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Dr. Himanshu Sharma

Ayurveda, Delhi

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Dr. Himanshu Sharma Ayurveda, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Himanshu Sharma
Dr. Himanshu Sharma is a trusted Ayurveda in Shadipur, Delhi. He is currently practising at Aimil Leucoderma Clinic in Shadipur, Delhi. You can book an instant appointment online with Dr. Himanshu Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Aimil Leucoderma Clinic

2699 Street No- 13 , Ranjeet Nagar ,Opposite Metro Pillar No-208, DelhiDelhi Get Directions
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Please give me some very important ideas to make my body healthy and physically fit or some important food items how make me strong and give me better result in short time to make my body physically very very fit.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Try to increase it 5- 10 kgs more. For this you should eat a balance diet. More protein more carbohydrates and more fat. Daily requirement canbe increased 25%. If you are taking 3 roties take 4. Take 2-3 bowls of dal 2-3 serving of vegetables and rice per meal. Add a calorie providing fruits like banana mango chiku and also ground nut and other nuts. Take proper amount of water salads lemon. Do exercise to increase your muscles. It will increase your appetite also.
2 people found this helpful
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My father is a diabetic and my paternal grandparents both were diabetic so can you tell that is there a chance to prevent diabetes for me and my sister? Thank you.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
My father is a diabetic and my paternal grandparents both were diabetic so can you tell that is there a chance to pre...
Both genes and environmental contribute to development of diabetes. You can not change your genes but you have control over environment I.e. Lifestyle. Maintain normal weight exercise daily following healthy eating habits to prevent diabetes.
1 person found this helpful
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Hair Loss

MBBS, DDV
Dermatologist, Mumbai
Hair Loss

Everyone loses some hair every day. Losing up to 100 hairs a day is normal.

But if hair loss runs in your family, you could lose a lot more hair. With this kind of hair loss, you may end up with bald spots if you are a man. If you are a woman, you may find that the hair on the top of your head is slowly thinning. About half of all people have this type of hair loss by around age 50.

Although hair loss is fairly common, it can be a tough thing to live with, especially when it changes how you look. But there are ways you can treat your hair loss.

What causes hair loss?

Common causes of hair loss include:

  • Family history. In most cases, hair loss is inherited, which means it's passed down from one or both of your parents. This is called male-pattern or female-pattern hair loss.
  • Stress: It includes physical stress from surgery, illness, or high  fever.
  • Chemotheraphy: It is powerful medicine that destroys cancer cells.
  • Damage to your hair from pulling it back too tightly, wearing tight braids or ponytails, or using curling irons or dyes.
  • Age: You grow less hair as you get older. Hair also gets thinner and tends to break more easily as you age.
  • Poor diet:It is the one with less protein or iron.
  • Diseases:Thyroid [hypothyrodism and hyperthyrodism]
  • Ringworm of the scalp, which is common in children.
1 person found this helpful

In my finger having a wart. How can I remove that? I already used wartol liquid in a physician, but no cure.

MD - Alternate Medicine, BHMS
Homeopath, Surat
In my finger having a wart. How can I remove that? I already used wartol liquid in a physician, but no cure.
Just take Lac caninum 6C daily in morning and evening for 1 week. It will start reducing. And then gone. And avoid touching it. Still if you have any query. Please feel free to ask. Take care. :)
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I am skinny person should I join gym to gain weight my weight 56 ,5.9 height, age 24, what should be eat in veg so that no cough problem Occurs.

BHMS
Homeopath, Kolkata
I am skinny person should I join gym to gain weight my weight 56 ,5.9 height, age 24, what should be eat in veg so th...
Dear User, I would suggest you join gym and with that have lots of proteins, in vegetarian we have soyabean, rajma, all pulses good in protein, include milk in your diet regularly. If this works it is very good, however I must also tell you that sometimes cause of unable to gain weight may be due to some past diseases for that constitutional Homoeopathic medicines are needed. Hope it helps, if you don't gain weight by this then consult me.
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How do I treat my excessive hair loss post delivery (bunch of hair falling out even if I touch or comb or wash) need home remedy.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
How do I treat my excessive hair loss post delivery (bunch of hair falling out even if I touch or comb or wash) need ...
Hair-loss may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. For correct diagnosis and treatment, send me more information about your health. Have a head wash with Amla & Reetha Water {put some whole dried Amla (Indian gooseberry) & whole dried Reetha (the soap nut) in bowl of lukewarm water in evening and use its liquid to wash head in morning} Also take some vitamin and mineral supplements Eat nutritious diet, take more milk products, more vegetables and fruits, take good quality protein food, exercise daily, have sound sleep.
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Sir calcium, vitd3, protein and testosterone deficiency affect growth of 18 years boys. My height is 5! 4" and weight 40 kg not increasing, I tried many protein powder but didn't work. My bone of body also small wrist bond look like 2 -3 years boys wrist. My fathe hand wrist broad. They have proper weight and height 6 foot. I thought due to less calcium vitamin d3 and testosterone I not looking matured as my age boy looked.

DHMS (Hons.)
Homeopath, Patna
Sir calcium, vitd3, protein and testosterone deficiency affect growth of 18 years boys. My height is 5! 4" and weight...
Hello, Lybrate user, Tk, apples, carrots,cheese, ripened mangoes, soya been, papaya,milk, pumpkins,almonds, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body.  ⁃ Go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins to prevent constipation. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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My friend is suffering from fever for past 3 days. Dont know wat is diseases. Symptoms body pain leg paining and fever.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
My friend is suffering from fever for past 3 days. Dont know wat is diseases. Symptoms body pain leg paining and fever.
Might be a viral infection. Homoeo recommendation: 1. Ferr phos - 6x tab--4tab/ thrce daily 2. Eup perf q + china q + baptisia q--10 drops with 1 cup of water/after food/ thrice daily.
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I AM 45 YEARS MALE. In a recent diagnosis, my Total & LDL Cholesterol have come out as 203 & 130 mg/dL respectively. Could you pls advise what should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I AM 45 YEARS MALE. In a recent diagnosis, my Total & LDL Cholesterol have come out as 203 & 130 mg/dL respectively. ...
you can use flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .
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I am a 21 years old male. Kindly suggest me some exercise and some yoga for maintaining body fit and healthy.

DHMS (Hons.)
Homeopath, Patna
I am a 21 years old male. Kindly suggest me some exercise and some yoga for maintaining body fit and healthy.
Hello, Lybrate user, * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal * Your feedback will highly b appreciated for further follow up, please. Tk, care.
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