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Dr. Himanshu Sharma

Ayurveda, Delhi

at clinic
Dr. Himanshu Sharma Ayurveda, Delhi
at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Himanshu Sharma
Dr. Himanshu Sharma is a trusted Ayurveda in Shadipur, Delhi. He is currently practising at Aimil Leucoderma Clinic in Shadipur, Delhi. You can book an instant appointment online with Dr. Himanshu Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2699 Street No- 13 , Ranjeet Nagar ,Opposite Metro Pillar No-208, DelhiDelhi Get Directions
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I have pain in my stomach. What is the reason for that? and what are the precautions for loosing a weight? Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have pain in my stomach. What is the reason for that? and what are the precautions for loosing a weight? Please hel...
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I am 21 Years old and have 5'4" Height. Is it possible of height increment now taking into account my family in on shorter side.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 21 Years old and have 5'4" Height. Is it possible of  height increment now taking into account my family in on s...
You can take saclac 200 / 5 drops in little water thrice a day for one month. Keep regular stretching exercises at least half an hour in the morning or evening. Revert back after one month with feedback.

I have a big problem of pimple from last 10 years I try many things including doctors suggestion but nothing happen? Would you kindly help me?

BHMS
Homeopath
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I have a big problem of pimple from last 10 years I try many things including doctors suggestion but nothing happen? ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

I am a 25 year old man. I am a very fat man. I will a my fat loss solution. And thanks doctor to you. I help you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
I am a 25 year old man. I am a very fat man. I will a my fat loss solution. And thanks doctor to you. I help you.
Hye, thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I am 17 days late for my period took home test thrice but got negative result. Am I pregnant or not? What is the other way to check.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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I am 17 days late for my period took home test thrice but got negative result. Am I pregnant or not? What is the othe...
If your three pregnancy tests are negative, most probably you are not pregnant. To confirm or rule out pregnancy do a serum bhcg test which is confirmatory. Very early pregnancy may not show on ultrasonography.

Sir/mam, my name is abhinav purwar Age 24, student I have asthma problem, initial stage Kindly suggest me medicine.

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist
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Start inhaler containing bronchodilator and corticosteroids early to prevent and treat asthma. Almost safe. Treat associated conditions like acid reflux and sinus problem. Check the technique of inhaler.

I have a hard cold with fever from 3 days so what should I do. I take many medicines but the medicines did not reacting. So give me a solution for this.

MBBS
General Physician
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I have a hard cold with fever from 3 days so what should I do. I take many medicines but the medicines did not reacti...
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and take cp amoxicillin 500 mg 1-1 for five days and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly

My brother age is 16. He is only 5" 2 long. What should be done to increase his height. My father height is 5" 4. So Is it any genetic problem?

BHMS
Homeopath
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My brother age is 16. He is only 5" 2 long. What should be done to increase his height. My father height is 5" 4. So ...
Height increases till 18 years of age. Heredity factor plays an important role. You can do stretching, cycling, running, swimming, hanging, etc. Eat food containing proteins. It will help in muscle building. Take milk and milk products, dry fruits, fruits etc.

Doctor. I am unable to get a good sleep since pasr 15 days. Also my food consumption is decreased. What do you suggest. What shall I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Doctor. I am unable to get a good sleep since pasr 15 days. Also my food consumption is decreased. What do you sugges...
Take avipattikar churna by dabur 1 tsf thrice daily 1/2 hr before meals. upto 1 month...avoid oily n spicy food, tea, n red chilly, tke small meals, drink plenty of water, avoid drinking water before, b/w n after 1 hr of meals. For sleeplessness :: Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime.

Should we monitor for side effects of the medications that doctors are prescribing or for their interactions with other medications I am taking.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Should we monitor for side effects of the medications that doctors are prescribing or for their interactions with oth...
Hye. Thankyou for your query. When you take any medication it's your responsibility to mention any allergies or in tolerances you suffer from and medications that you may be taking. This helps the doctor guide you regarding the reaction of the medication with any other you may be taking. Also, it's the responsibility of the doctor to specify in case there is any side effects to look for in case of all medications so that you are alert to watch out for any.

How to loose weight ? I am 5'10' and 85 kgs in weight.

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I have hairfall problem. How can I avoid losing hair before I lose all my hair. I had used medicines but in vain nothings helping. please help.

BHMS
Homeopath
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I have hairfall problem. How can I avoid losing hair before I lose all my hair. I had used medicines but in vain noth...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I dont know the reason behind so yellowish teeth. I used to brush twice and some times thrice. So what to do. If possible suggest me with some genuine and effective home. Remedy or any. Good bleach and is bleaching teeth is safe. For a shorter period.

MDS - Oral & Maxillofacial Surgery
Dentist
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I dont know the reason behind so yellowish teeth.

I used to brush twice and some times thrice.

So what to do.

If p...
Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.

I am having hairfall at a large scale and acnes all over my face and on my shoulders also. The acnes pains a lot when you press or hold them. As I was recently been transfered here so I think its because of the water here! Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am having hairfall at a large scale and acnes all over my face and on my shoulders also. The acnes pains a lot when...
you take acupressure therapy take biochemic calc, phos 3x+ kali phos 3x +kali sulph 3x+nat mur 3x+sillicia 12x 4tab each thrice a day with warm water, take it 5 days then consult private online .

I am very thin. What should I do?

DUSM
Unani
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I am very thin. What should I do?
Protein is a macro nutrient necessary for the proper growth and function of the human body. There is considerable debate over the amount of protein a person needs to consume per day, the current recommended daily intake for protein is 56 grams. Foods with the highest protein yogurt, milk, soymilk, eggs, chicken, fish, cheese, nuts and seeds.

I am losing my hair quickly, I also tried many shampoos but their is no effect, what to do?

BHMS
Homeopath
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I am losing my hair quickly, I also tried many shampoos but their is no effect, what to do?
U have to take proper and regular treatment in homoeopathy. Some medicine as weisbedon 200 and phosphorus 30 has good result in such cases and tell ur proper case history as how and when it started whether you have any other disease or addiction and please attach ur pic if possible

I have taken tetanus injection 2 days back on left arm but the area became a bit hard and reddish its paining too. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have taken tetanus injection 2 days back on left arm but the area became a bit hard and  reddish its paining too. P...
Yes. Move ice packs on affected area t. T. Is painful injection don't move hot things on it cap immugain tab aarogyavardhini vati

I am facing left side of stomach pain. When sits 3 hours continuously this pain occurs. Please advise me any meds.

M.D. (Ayurveda )
Ayurveda
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I am facing left side of stomach pain. When sits 3 hours continuously this pain occurs. Please advise me any meds.
take patolkaturohinayadi kshyam, 3 tsf ih half a glass of warm water, twice a day , before meals. Take arogyawardhini wati, 2 tabs twice a day after meals with bhringarajasva, 3 tsf in half a glass of warm water, after meals. Stop curd, cold water, fried food, bakery products in your diet. Take liquid diet like daliya, khichdi, moong daal in your diet as a routine. Continue the regime for 1 month. Good luck

MDS Endodontist, BDS
Dentist
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Tiny food particles that get stuck in the spaces between the teeth and gumline need to be cleaned before they transform into plaque. Proper flossing helps in removing these unwanted substances from the areas where the toothbrush cannot reach.

I am loosing my hairs from front side and its making M shape and I am really worried about it Right now I am using Minioxdi 12.5% and avitin plus Dutamax tablet What should I do else.

BHMS
Homeopath
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I am loosing my hairs from front side and its making M shape and I am really worried about it Right now I am using Mi...
Dear lybrate user for permanent cure you need internal constitutional treatment as every effect has a cause without treating the cause you cannot get permanent results also do not use shampoos and perfumed oils use shika powder to wash hair and pure oils for massage.
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