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Dr. Himanshu Sharma

Ayurveda, Delhi

Dr. Himanshu Sharma Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Himanshu Sharma
Dr. Himanshu Sharma is a trusted Ayurveda in Shadipur, Delhi. He is currently practising at Aimil Leucoderma Clinic in Shadipur, Delhi. You can book an instant appointment online with Dr. Himanshu Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aimil Leucoderma Clinic

2699 Street No- 13 , Ranjeet Nagar ,Opposite Metro Pillar No-208, DelhiDelhi Get Directions
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I am 17 years old and my problem is I have dark circle in eye so please tell what can I reduced this problem.

B.H.M.S
Homeopath, Lucknow
I am 17 years old and my problem is I have dark circle in eye so please tell what can I reduced this problem.
Hydrate urself drink plenty of water. Avoid sun. Have plenty of protien n nutrients. Use homoeopathic medicines for copmlete cure.
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I am suffering from light periods. It only finishes on third day. M basically unmarried 32 year kindly suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
I am suffering from light periods. It only finishes on third day. M basically unmarried 32 year kindly suggest.
If you get your cycles once in 28 to 30 days regularly then it's ok even if your flow is less. Take care of your body with regular exercise and a healthy diet.
6 people found this helpful
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I have done a test of SERUM IgE (Done by C.L.I.A) and my report is 421.9 IU/mL. What does these mean .Does I have something problem in my body. Please tell me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have done a test of SERUM IgE (Done by C.L.I.A) and my report is 421.9 IU/mL. What does these mean .Does I have som...
Hello, It is immunoglobulin test which is used to detect allergens due to some bacterias and viruses. It is often used for the screening of allergies. Nothing to worry.
1 person found this helpful
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I m 20 yr old I have always pain in my back and leg. Please give me some idea to get relief.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I m 20 yr old I have always pain in my back and leg. Please give me some idea to get relief.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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Hello sir I am just 25 years old having habit of drinking alcohol smoking daily and my weight is upto 80 kg. Last week my frd advise me to have juice of avla and luki without having brush. I have stated having juice. I wanted to know is their any side effects with this juice. Because daily in night I have alcohol drink. Now I want advise from you? 1) I want to lose my weight 2) I want to make my sexual health long survive and good. 3) I want to make my pencil harder/ longer and stronger. Thank you Waiting for positive reply from doctors.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello sir I am just 25 years old having habit of drinking alcohol smoking daily and my weight is upto 80 kg. Last wee...
Hello, If you like the above juice, it is surely healthy please go ahead. Alcohol will not only damage your liver, but also won't allow you lose weight. The above points can only be sorted if you quit alcohol completely. Stay positive and confident.
2 people found this helpful
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I am 18 years old. My height is 5.2 inch so I want to increase more. Please tell me how to increase my height in 1 to 2 months. Please.

BHMS
Homeopath, Ahmedabad
I am 18 years old. My height is 5.2 inch so I want to increase more. Please tell me how to increase my height in 1 to...
take homeopathic treatment from our center. you will definitely get results with our medicines. also do stretching exercises for better results.
1 person found this helpful
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I am 19 years old. My weight is 65. How I can lost my weight. And I am not running fast and not long. I tired. So help me please.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 19 years old.
My weight is 65. How I can lost my weight. And I am not running fast and not long.
I tired. So hel...
Hello lybrate-user when we have extra body fat we have difficulties of running, walking and many more. So loose weight and stay healthy.(1) exercise like yoga, skipping, swimming, lying butt bridge, back kick etc.(2) avoid fast foods and junk foods, sweets and other high calorie foods (3) take small amount of foods (4) take dates and yogurt (5) take whole grains, vegetables, fruits plenty (6) drink water 3lit/day and drink water before meals.(7) stay busy with study not with foods.(8) quality sleep. These primary things will help you.
10 people found this helpful
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I want to lose weight asap. In two weeks I want to lose weight as it is my engagement. I want to lose a minimum of 5-8 kgs. Please sugest vat do I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to lose weight asap. In two weeks I want to lose weight as it is my engagement. I want to lose a minimum of 5-...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
2 people found this helpful
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She is 42 years old. She had mechanical MVR surgery in 2006. 12 days ago she has Left MCA brain stroke. ICA, MCA Blocked diagnosed. Now she is completely fine. But What PT INR should she kept regularly? She is taking warf - 3 mg regularly.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
She is 42 years old. She had mechanical MVR surgery in 2006. 12 days ago she has Left MCA brain stroke. ICA, MCA Bloc...
For mechanical mitral valve with history of stroke the appropriate level of inr is 3-4. Dose can be adjusted accordingly.
1 person found this helpful
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I'm a girl 16 years old I'm facing hair fall problem since last two month and what should I do to grow hair on my scalp? I like long and thick hairs please help me.

BHMS
Homeopath, Delhi
I'm a girl 16 years old I'm facing hair fall problem since last two month and what should I do to grow hair on my sca...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
9 people found this helpful
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I am 31 year old male I am suffering with diabetes from last 3 month, please advice what I have to do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 31 year old male I am suffering with diabetes from last 3 month, please advice what I have to do?
Mr you are taking janumet, is it giving proper control of sugar? please inform me the fasting and pp levels as well as hba1c. Apart from medication you have to exercise daily for more than one hour, maintain your weight near normal for your height and avoid sweets, deep fried foods and fruits like mango, banana, chikkoos and grapes also tobacco in any form.
1 person found this helpful
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Hi I am suffering with high anxiety on public speaking & depersonalisation. How can I cure it naturally?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Hi I am suffering with high anxiety on public speaking & depersonalisation. How can I cure it naturally?
Dear lybrate user, take elm and heather each 5 pills before going to speech, group discussion, any questions about your field etc revert back with results of above bach remedies.
1 person found this helpful
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How can I reduce my tummy size? It look bad tummy getting fat. Please suggest me .thanks.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How can I reduce my tummy size? It look bad tummy getting fat. Please suggest me .thanks.
Hi Sameer Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner. Microfruit and cytofresh tablet after breakfast.
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How can I grow my height. My dOb-26 April 1995 Now I am 21 years old. So can I grow my height. Its can be possible. Sir please tell me any regulation. Because I want to join Indian army but my height is now 169 BT I need 171. So please help me something for grow up my height.

BAMS
Ayurveda, Ambala
How can I grow my height.
My dOb-26 April 1995
Now I am 21 years old. So can I grow my height.
Its can be possible.
S...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful
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BDS
Dentist, Budaun
Flossing once a day increases your life expectancy by six years by preventing gum disease and heart disease. When you floss, you help prevent your gums from becoming inflamed. What is happening when your gums are inflamed is that you have a chronic bacterial infection in your mouth. This harms your arteries through two mechanisms: the bacteria find their way in to your arteries and hang out (causing plaques), and your body mounts an immune response to the bacteria in your mouth, causing inflammation (which in turn can cause your arteries to narrow). This makes it hard for your heart to do its job and can lead to heart disease.
19 people found this helpful

I have gaps between my front teeth. How do we fix that? Do I need to get veneers or braces?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have gaps between my front teeth. How do we fix that? Do I need to get veneers or braces?
Hello, the gap between teeth can be closed by: 1. Orthodontic (braces) treatment which is the best and most conservative treatment. This is the right age to get it done. Visit an orthodontist and get it checked. 2. Veneers 3. Crowns.
2 people found this helpful
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Weight is not increasing and diet is also very less, can't eat much at one go and if overeats vomit.

MSc
Dietitian/Nutritionist, Hyderabad
Weight is not increasing and diet is also very less, can't eat much at one go and if overeats vomit.
Hi lybrate-user for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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I am 26 years old. I have lots of back pain. My Doctor said to me that I am suffering from coccydynia. I took allopathic medicines from 1 months. Please suggest me some homeopathic medicines for that problem.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 26 years old. I have lots of back pain. My Doctor said to me that I am suffering from coccydynia. I took allopat...
Ms Purnima, i m not homeopathic doctor, though i thought to help u out. Use soft cushioned chair /pillow on chair for sitting. avoid sitting on hard surfaces. Do hot fomentation for few mins while u go to take bath. start doing kiegel's pelvic floor exercises. ur pain will go.
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There are dark spots on my face and my face is getting dull so what should I use?

BHMS
Homeopath, Faridabad
There are dark spots on my face and my face is getting dull so what should I use?
Hi, Do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
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I have Grade I fatty liver. What precautions I should take to come back to normal healthy life.

PDDM, MHA, MBBS
General Physician, Nashik
I have Grade I fatty liver. What precautions I should take to come back to normal healthy life.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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