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Dr. Himanshu Sharma

Ayurveda, Delhi

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Dr. Himanshu Sharma Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Himanshu Sharma
Dr. Himanshu Sharma is a trusted Ayurveda in Shadipur, Delhi. He is currently practising at Aimil Leucoderma Clinic in Shadipur, Delhi. You can book an instant appointment online with Dr. Himanshu Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aimil Leucoderma Clinic

2699 Street No- 13 , Ranjeet Nagar ,Opposite Metro Pillar No-208, DelhiDelhi Get Directions
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I feel so much pain in my Back Of Head. It's not new for me. This problem is since my childhood. But from last 5 years I was OK. I feel it again from 1 month. It's so much painful. Can you suggest me some thing?

BPTh/BPT
Physiotherapist, Bangalore
I feel so much pain in my Back Of Head. It's not new for me. This problem is since my childhood. But from last 5 year...
Hi lybrate-user, Whenever you are working keep doing some neck movement and also also try some neck stretches and icing for the trapezius muscle as well.
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I am suffering from fever since 20 days before my temperature was 102-103 and now my temperature is 100 and I have weakness and headache also and pain in full body please suggest me wht should I do.

DHMS (Hons.)
Homeopath, Patna
I am suffering from fever since 20 days before my temperature was 102-103 and now my temperature is 100 and I have we...
Hello, Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. @ Euphonium perf 200-6 pills, thrice. Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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I have calcium deficiency and have pain in my backbone please tell me how to treat it.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I have calcium deficiency and have pain in my backbone please tell me how to treat it.
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity . ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
1 person found this helpful
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I am Having muscular body, heavy bones, but more fat below the ribs of chest & less at lower part of stomach. Tell me the BEST option to reduce this fat, be it yoga or good Allopathic medicine. Also my mind is always active with full of useless thought during whole night of sleep but body in rest, how to win over from this state of mind.

BHMS
Homeopath, Ludhiana
I am Having muscular body, heavy bones, but more fat below the ribs of chest & less at lower part of stomach. Tell me...
Hello.... For lossing weight eat healthy diet.. Prefer whole grain food like oats, barley, ragi, brown rice, whole wheat bread...... Drink lots of water......... Prefer skimmed milk and milk products because its less in fat....... If you are non veg then prefer lean meat and also avoid yellow part of egg........ Stop regular tea.. Prefer green tea.. Take it after every meal to reduce weight. Take atleast 5 cups of it daily......... Start morning walk or yoga or you can join gym....... Avoid carbohydrate in diet.... Prefer protein..... Avoid junk food and cold drinks.... Avoid sweets and bakery products..... Eat 2 apples daily.. It burns fat very fast..... Avoid mango, banana, cheeku, cheese, extra oil....... Take homoeopathic medicine Coffee crude 200 ( 3 drops only in morning time and after that take second dose after one week ).. do not take any other dose. ..... Phytolacca berry ( 10 drops three times a day in half cup of water ).. Take it one hr after meal..... Take it for one month...... update me after 15 days for follow up...... If you have any other question you can consult me...... Have a healthy life........
1 person found this helpful
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I have heavy pain on back & neck for some days what is my disease please tell me.

MBBS, cc USG
General Physician, Gurgaon
I have heavy pain on back & neck for some days what is my disease please tell me.
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
1 person found this helpful
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I have hair fall problem. I tried many types of shampoos and hair oils but it not stop. I want to grow that hair back. Is there any way to stop this problem.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have hair fall problem. I tried many types of shampoos and hair oils but it not stop. I want to grow that hair back...
Frequently changing the hair products can be one of the reason of hair fall.You should stick to a particular hair product whixh you find suitable as per your hairtype.Try to find out the othar associated factors as well such as dandruff, scalp infection , nutritional deficiency, thyroid or any other preezisting illness.Hairfall can be regulated by taking control of your daily activities, stress, sleep, drink sufficient fluids ,eating green vegetables and fruits. Try to meditate and exercise daily.Massage your hair with different oils like Almond ,coconut, olive oil, castor oil.Yoo may apply it in the night and rinse your hair the next morning.Start taking biotin supplements.For even better results , you may take few sessions of PRP therapy.
3 people found this helpful
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Which one be the best medicine for psoriasis disease affected on scalp. please refer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Which one be the best medicine for psoriasis disease affected on scalp. please refer me.
Hey lybrate-user, yes we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes.
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I have stone down side of my kidney have pain always do you have any simple solution?

BHMS
Homeopath,
I have stone down side of my kidney have pain always do you have any simple solution?
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3 mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3 mm then you should surely go for surgery.
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My mother age is 56 she is having severe back pain even after taking several medicine and applying ointment pain is not relief pl suggest what to do now.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother age is 56 she is having severe back pain even after taking several medicine and applying ointment pain is n...
Take hot fermentation. Take rest properly avoid prolonged sitting and standing. Avoid forward bending and heavy lifting. Do spinal strengthening exercises. Take physiotherapy treatment. If no response. Consult any orthopedic doctor.
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pan. They sometimes take too much space and compress the nerves branching out from the spinal cord.
5 people found this helpful

I am suffering from pcod and hormonal imbalance. Due to which my periods are irregular. While on doctor 's medicines I get periods but they stop as soon as the medicine coarse is over. Last periods I got was in November 2016. Is pregnancy possible if I am not getting periods from last 5 months?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from pcod and hormonal imbalance. Due to which my periods are irregular. While on doctor 's medicines ...
Do total panchakarma. Vaman virechan nasya rakyamokshan & mustadiyapanbasti for 7 days. Confirm pregnancy by sonography. If not do panchakarma as above.
3 people found this helpful
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I am 22 years old. Experiencing a lot of hair fall since a year and it has worsened in last three months. I was having irregular menstruation and doctor recommended some medications and the hair fall started then. What should I take for hair regrowth. Food, supplement, medications etc?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 22 years old. Experiencing a lot of hair fall since a year and it has worsened in last three months. I was havin...
You should take Acupressure therapy and take Biochemic Calc phos 200x +Nat mur 12x, 4 tab each thrice a day with warm water and take it 5 days
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My mom is having neck pain and back pain. She got her X-ray scan report saying that" Degenerative changes seen in the form of reduced disc space seen at C6/7 level. What does it mean? What is the treatment for this sickness?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is having neck pain and back pain. She got her X-ray scan report saying that" Degenerative changes seen in the...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck. Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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Hello sir /mam my name is nikhil and I'm of 25 year. I have my marriage after five month and I have a dark skin colour and the girl whom I I'm marring is more fair then me. So people say you don't look good together so I fell insult from this is there any way to get fair skin. Please give me some suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir /mam my name is nikhil and I'm of 25 year. I have my marriage after five month and I have a dark skin colou...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Yogurt for Skin Lightening Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. 3. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin.
1 person found this helpful
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I am having dandruff. Hair loss is less. But itching is too hard. Pls help to treat this.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am having dandruff. Hair loss is less. But itching is too hard. Pls help to treat this.
You should use ketoconazole shampoo twice a week .Drink plenty of fluids.Do not apply hair oil as long as you have dandruff.
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I hve a back problem pain problem in upper part plzz tell me. Any gharelu upchar for that?

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
I hve a back problem pain problem in upper part plzz tell me. Any gharelu upchar for that?
See that your posture is good. Avoid heavy bags on your back and if you do carry they should not be hanging low on your back. Do back strengthening exercises. Hope you mattress you sleep on is correct.
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My stomach gets upset whenever I eat outside any junk food. However the samw thing doesn't happen to my friends. I generally eat at home but sometimes I have to eat outside. Is my digestive system too weak?

C.S.C, D.C.H, M.B.B.S
General Physician,
My stomach gets upset whenever I eat outside any junk food. However the samw thing doesn't happen to my friends. I ge...
It is not digestive system but the chemical or oils used in junk food is suitable to you and you have to avoid them
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I am a 18 years old young boy. I am a student, so during the class hours sitting continuously for al long hours cause me back pain. So is there any remedy for this?

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am a 18 years old young boy. I am a student, so during the class hours sitting continuously for al long hours cause...
Start back stretching and strengthening exercises. Good erect posture. Analgesic for some days. If no improvement then x-ray, mri and blood investigation.
1 person found this helpful
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I have desktop job in last two year my weight is gone 65 to 80 this is my problem.

BHMS
Homeopath, Chennai
I have desktop job in last two year my weight is gone 65 to 80 this is my problem.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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Hi, I am having diabetic problem. Need few diet maintain prescription. Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am having diabetic problem. Need few diet maintain prescription. Please suggest.
The increase in the blood sugar levels damages nerves and blood vessels. It also leads to complications like cardiovascular diseases, strokes, kidney problems, blindness, dental problems and amputations. High blood glucose levels also damage nerves and blood vessels. Diabetes can also lead to depression, fertility issues, and increased risk of other diseases and lack of mobility as the age of the person increases. It is very difficult to find out what exactly triggers diabetes, but health experts say that genes and environmental factors are responsible for rise in blood glucose levels. There are two types of diabetes- type 1 diabetes and type 2 diabetes. Let us study the causes that give rise to type 1 and type 2 diabetes. Diabetes is a grave medical condition, but with a healthy diet and regular exercise, managing the condition becomes a child? s play. Here are a handful of diabetes home remedies every diabetic can rely on to keep fluctuations of sugar levels under control. Bitter gourd: bitter gourds are one among the most effective ways for preventing sugar level fluctuations. Being a safe vegetable, this iron-rich gourd can be consumed by anyone. It influences the glucose metabolism in the body and helps stimulate pancreatic insulin secretion. Known to thwart off insulin resistance, bitter gourd is equally beneficial for people suffering from type 1 and type 2 diabetes. Drink a glass of bitter gourd juice, flavored with a little honey, every morning to keep diabetes away. Guava is rich in both vitamin c and fiber, both that help in maintaining normal blood sugar levels. A very good home remedy for diabetes. Just peel the skin and consume one fruit daily to reap its benefits get some physical activity daily to burn calories and stay in shape. This will also reduce the risk of cardiovascular diseases. Have a lot of fiber in the form of fruits, vegetables, nuts, seeds and whole grains any queries inform me.
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