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Dr. Himanshu Sharma

Ayurveda, Delhi

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Dr. Himanshu Sharma Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Himanshu Sharma
Dr. Himanshu Sharma is a trusted Ayurveda in Shadipur, Delhi. He is currently practising at Aimil Leucoderma Clinic in Shadipur, Delhi. You can book an instant appointment online with Dr. Himanshu Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aimil Leucoderma Clinic

2699 Street No- 13 , Ranjeet Nagar ,Opposite Metro Pillar No-208, DelhiDelhi Get Directions
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Hellow Sir i am 25yrs old and my weight was 72 but with in a short span of 2 months i gained 8 kgs so, i am bothered and pls help me in reducing weight!!

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear bharath razz sudden weight gain can be because of thyroid disorder. Do tsh and ft4 ft3 reports and get back to me for further management.
1 person found this helpful
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Mera pet onetime saaf nahi hota, din may 4-5 bar jana padta hai, aur frequent urination bhi hota hai, also I have ulcer swelling problem, but not bleeding. Please suggest me some medicine which will cure my problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mera pet onetime saaf nahi hota, din may 4-5 bar jana padta hai, aur frequent urination bhi hota hai, also I have ulc...
Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits
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Im 19 yrs old n Im getting lots of pimples dy by dy wht to do im just fed of it so please suggest me something to get rid of it.

BHMS
Homeopath, Delhi
Im 19 yrs old n Im getting lots of pimples dy by dy wht to do im just fed of it so please suggest me something to get...
Hello,take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little amount of water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
1 person found this helpful
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My cousin have genetic height problem. She is 18years old n just 3.5inch long. So will you give me any solution.

BHMS
Homeopath, Faridabad
My cousin have genetic height problem. She is 18years old n just 3.5inch long. So will you give me any solution.
Hello. As she is 18yrs. old, the increase in height is not possible, but you can still give her homoeopathic medicines as in case there are slight chances, she may grow little. Start giving her homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Ask her to take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to include green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). All the Best!
1 person found this helpful
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Paediatric & pace maker

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Paediatric & pace maker
Paediatric & pace maker

Children with pacemaker can lead healthy and full lives. Heart blocks can be detected even in the foetal stage
43 people found this helpful

I am 6 months post partum via c section. I am having severe back pain leg pain since delivery especially in calf ankles and toes (big toe and surrounding downward area). I could feel numbness for few minutes when I sit for a while and also I could not able to stand for a long time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 6 months post partum via c section. I am having severe back pain leg pain since delivery especially in calf ankl...
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times. Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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He has severe pain below hip several times. Whenever he gets pain , he used to put dolonex injection. After that he'll get relieved. But he wants a natural remedy for this pain. I kindly request the doctors to give natural medicine for the same.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
He has severe pain below hip several times.
Whenever he gets pain , he used to put dolonex injection. After that he'l...
You should take acupressure therapy and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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As I am suffering from saviour hair fall and I have started losing my hair from front head can hair can be grown again and hair fall can be stopped.

DHMS (Hons.)
Homeopath, Patna
As I am suffering from saviour hair fall and I have started losing my hair from front head can hair can be grown agai...
Hello, The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Weisbaden 30-6 pills, thrice. @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Use, protein shampoo. Apply olive oil on scalp,  weekly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Your feedback matters for further follow up, please.  Tk, care.
1 person found this helpful
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6 Mistakes in Self-Treating Acne

MD - Dermatology, MBBS
Dermatologist, Delhi
6 Mistakes in Self-Treating Acne

6 Mistakes in Self-Treating Acne

Acne is a very common problem that affects people, mostly teenagers worldwide. The problem of acne can be extremely annoying, making most of the people to opt for self medication. However, it is advisable to consult a dermatologist to avoid unwanted complications. The following common but serious mistakes should be avoided while self-treating acne:

1. Fight acne the dermatologist way: During adolescence, hormonal imbalance is one of the major factors resulting in acne. However, factors like prolonged illness, pollution, dermatological problems cannot be sidelined either. It should be noted that acne is an inflammation which needs proper investigation. A dermatologist should be consulted at the very onset. Use of any medicated lotions or creams without proper recommendation can aggravate the problem.

2. The lesser the better: Using too many products at a time will do you more harm than good. Use one product at a time. If you think a product can magically treat your acne in a day, then you are in for some disappointment. Optimism is good, but being realistic is better. Not all products show positive results in a day. One needs to have patience. Use the product diligently for a week before trying out a new product.

3. Complete what you started: It is a crime to stop any medications mid way. Complete the full course of the medication, even if your acne is fully treated. 

4. Popping away to ugly spots and scars: Popping or picking only worsens the inflammation and acne. It will leave your face with some really ugly spots. When the acne head turns white, do not try to squeeze it out. Show some resilience. It is a very common mistake that should be strictly avoided.

5. Exfoliants should be chosen carefully. Understand your skin type well. Micro-beads-enriched exfoliants are the best to use. Avoid scrubbing or over washing the face. Always use a sunscreen before stepping out in the sun. If you are into make-ups, remove them before retiring to bed. Use make-ups that suit your skin type. Minimal application of make-up is advisable in case of acne.

6. Many well wishers might suggest innumerable acne treatments. Listen to all, but choose what you feel and know is the best.

A flawless and acne-free face is very much achievable. 

4151 people found this helpful

How to control my body weight because I am feeling too large my body please give some suggestions to control weight.

BHMS
Homeopath, Raebareli
How to control my body weight because I am feeling too large my body please give some suggestions to control weight.
Please do treadmill 30 - 45 min daily. Avoid sitting too long at a stretch. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. If you would like to consult with me privately, please click on'Consult' Recommend me by clicking on recommendation option.
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I am got so many pimple marks on my face, and they are vanishing also. I have tried so many homely remedies, but the ultimate result is null. What shall I do? Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am got so many pimple marks on my face, and they are vanishing also. I have tried so many homely remedies, but the ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I have black rashes on my face I used ointment for removing of rashes but sis not find any result what should I do nw to make my skin glowing?

BAMS
Ayurveda, Ambala
I have black rashes on my face I used ointment for removing of rashes but sis not find any result what should I do nw...
Follow these tips to lightens and remove the black marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
1 person found this helpful
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I am a diabetic patient. What should be my diet chart? Fasting 84 Taking glimepiride 1 mg a day. I want to live without medicine. Is it possible?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
I am a diabetic patient.
What should be my diet chart?
Fasting 84 Taking glimepiride 1 mg a day.
I want to live witho...
no not possible to live without medicine .only bariatric surgery for wt loss can make u live without surgery, as wt loss can reduce ur medicine .
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I am 25 year old male want to know how to be more energetic after office. what to do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello if you want to be energetic after office you should follow certain parameters from morning 1. Wake up by 6.30 2. Drink 3 glasses of water 3. Walk or jog for 45 min 4. Do not skip breakfast. 5. Have a healthy breakfast with a fruit (papaya, watermelon) 6. Mid day-11 o clk -sprouts, green tea/nuts/biscuits 7. Lunch -chapati or rice with thick dhal vegetables, salad and curd 8.4 pm-tea with biscuit/rusk 9.6. 30 pm- cut vegetables /buttermilk/ fruits/soup 10. By 8.15 dinner 11.10. 30pm -go to bed drink plenty of water and in office do not sit in a place for long, keep moving whenever possible, use stairs all the best. Get started from tom.
5 people found this helpful
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I am a woman aged 63. I am having throat problem in the sense" voice" - left side vocal cord is very weak. I am suffering from this for more than 3 years. What can be done to get the normal voice /sound thanks.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have pain in lower back when I get early morning it's too much pain but when run or walk it doesn't pain. Please tell me what should I do?

BAMS
Ayurveda, Ambala
I have pain in lower back when I get early morning it's too much pain but when run or walk it doesn't pain. Please te...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 37 yrs old IT Professional. I've got 38 inch tummy due to the sedentary life lifestyle though my overall body structure and size seems to be fit. I've already started hitting Gym but doing more of resistance training which is what am interested in. Need advice to reduce tummy. Thanks.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I have heard oral infections can also lead to heart diseases. Is that possible? If possible what type of complications?

DHMS (Hons.)
Homeopath, Patna
I have heard oral infections can also lead to heart diseases. Is that possible? If possible what type of complications?
Hello, Lybrate user, to some extent this is true. Infection is transported through blood to heart ,deminishing the volume of Oxygen to obstruct normal fuctioning of coronary arteries in feedng d heart walls, resulting in -damage of d heart. Tk care.
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