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Dr. Himanshu R Tyagi  - Orthopedist, Delhi

Dr. Himanshu R Tyagi

MBBS, DNB - Orthopedics/Orthopedic Surgery, FNB - Spine Surgery

Orthopedist, Delhi

9 Years Experience  ·  1000 at clinic
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Dr. Himanshu R Tyagi MBBS, DNB - Orthopedics/Orthopedic Surgery, FNB - Spine S... Orthopedist, Delhi
9 Years Experience  ·  1000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Himanshu R Tyagi
Dr. Himanshu R Tyagi is a renowned Orthopedist in New Delhi, Delhi. He has over 9 years of experience as a Orthopedist. He is a MBBS, DNB - Orthopedics/Orthopedic Surgery, FNB - Spine Surgery . You can visit him at Apollo Hospital in New Delhi, Delhi. Book an appointment online with Dr. Himanshu R Tyagi on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Saurashtra University, Gujarat - 2008
DNB - Orthopedics/Orthopedic Surgery - DNB board, New Delhi - 2011
FNB - Spine Surgery - Sir Ganga Ram Hospital, New Delhi - 2014
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
Delhi Orthopedic Association
Association of Spine Surgeons of India (ASSI)

Location

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Apollo Hospital

Indraprastha Apollo Hospital, Sarita Vihar ,New Delhi, DelhiDelhi Get Directions
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Artemis Hospitals

Sector-51,GurugramGurgaon Get Directions
  4.3  (757 ratings)
1000 at clinic
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One year ago I filled from roof approximate from 14 feet. I fell down on my ankle. I consult to a doctor there was no fracture on my ankle and I have done X-RAY also but now it's paining on ankle joint and back of knee. Help me if any home remedies that you advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
One year ago I filled from roof approximate from 14 feet. I fell down on my ankle. I consult to a doctor there was no...
OK according ur condition that's is deep strain so tk firstly physiotherapy treatment to reduce ur pain then start exercise avoid strain till relief avoid home remedy
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BPTh/BPT, B.PT
Physiotherapist, Mumbai
Knee Pain Exercise Tips
4 people found this helpful

My father feet are swelling. They become normal if the feet put in height than normal. Why and what is the solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My father feet are swelling. They become normal if the feet put in height than normal. Why and what is the solution.
Get a few reports done such as USG-Abdomen, ECG of your father. You might find out what the problem is. The swelling can be due to heart or renal problems. These reports will help you find out what exactly is the problem. Then what we can decide what should be done about it.
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I am suffering with body pain or muscular pain when I do some very hard job in my field. All parts of my body has started to pain and the pain will continue for four five days. Then after that it become normal. I want to know that why it happened and what is the treatment for it. Kindly help me with the treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering with body pain or muscular pain when I do some very hard job in my field. All parts of my body has sta...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 24 year old Man and I have pain in my neck I tried many ornaments and creams and tablets also but didn't any relief please suggest me something.

Md ayurveda
Ayurveda, Bangalore
I am 24 year old Man and I have pain in my neck I tried many ornaments and creams and tablets also but didn't any rel...
Hello lybrate user, - 1st thing to do is changing the posture of mobile or pc usage, which might be the cause for the pain - also use thin and soft pillow - adopt neck exercises daily for 15 minutes - you can adopt what ayurveda says here, apply some medicated oils like sahacharadi taila and do hot fomentation for 15 min daily, which makes your muscles more flexible and strengthen the joints - do this for 10 days and if the pain still persist then take an x-ray and consult to the doctor in personal. Thank you.
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My friend is having severe pain in the back. Initially he used to complain about his foot then thighs and now his back pains. It does not happen regularly but occasionally and is really painful too.

M.S - Orthopaedics
Orthopedist, Ludhiana
My friend is having severe pain in the back. Initially he used to complain about his foot then thighs and now his bac...
If the pain is in the back and is radiating to the leg or to the foot it's due to nerve impingement due to disc also known as sciatica. U need to improve your posture avoid lifting heavy objects. Don't exert too much in activity take rest in between. For pain relief take hot formentation and analgesics once pain settles start with back strengthening exercise. If the complaint is chronic need to get an mri to know the underlying cause. Hope this information is helpful for further assistance can contact.
2 people found this helpful
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I am having knee pain on the inner side from quite some time It usually is very severe in the night when I sleep on my side and knees are on top of one other. The inner side gets very sore and pains a lot and can't sleep well. I am 38 and have been taking Calcium 500 mg per day since I had my baby 2 years ago.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having knee pain on the inner side from quite some time It usually is very severe in the night when I sleep on m...
You should take acupressure treatment and take biochemic Nat phos 200x + calc phos200x .4 tab each thrice a day with warm water and take it 5 days and inform me private online.
1 person found this helpful
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I am 23 year old, male. From 2-3 days I am suffering from my back problem. So, what to do now?

BHMS
Homeopath, Raebareli
I am 23 year old, male. From 2-3 days I am suffering from my back problem. So, what to do now?
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
1 person found this helpful
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I have shoulder pain from past 6 months. Now I am using pain relief gel from couple of days. I can't do any work with this pain. What should I do? Suggest me a doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have shoulder pain from past 6 months. Now I am using pain relief gel from couple of days. I can't do any work with...
Apply hot fomentation Avoid lying on affected side while sleeping Do shoulder stretching Avoid lifting heavy weight Do shoulder pendular exercises
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I have neck ache always when I sit for too long. It starts aching and I want to lie down. Pls advise what should I do. I get tired very soon what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have neck ache always when I sit for too long. It starts aching and I want to lie down. Pls advise what should I do...
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am getting pain below the Thumb. Initially at right side, then left, now pain in right foot, I am having spondylitis problem also but now some how okey as doing neck exercise, please Suggest.

BHMS
Homeopath, Faridabad
I am getting pain below the Thumb.
Initially at right side, then left, now pain in right foot, I am having spondyliti...
Hello, take pulsatilla 200 ch, 5 drops once in a week. Ledum pal 30 ch, 3 drops once daily. Five phos 6x, 5 tabs twice daily. Revert me after 15 days.
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Hi, I am sahil 23 year old male. I have back lower back pain from more than 3 years. Kindly guide me what to do for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am sahil 23 year old male. I have back lower back pain from more than 3 years. Kindly guide me what to do for it?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have bad knee maniscus is torn from mant places it pains alot surgery is not possible...... kindly suggest what to do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have bad knee maniscus is torn from mant places it pains alot surgery is not possible...... kindly suggest what to do
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Sir I have some leg pains problem so how to solve my problem any solution sir not only me my friend.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have some leg pains problem so how to solve my problem any solution sir not only me my friend.
Tk heat formation with rest time and tk muscle relaxant medicine then do stretching exercise if it work then ok otherwise physiotherapy treatment.
1 person found this helpful
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Knee is paining for my sister who had two "c" section and aged about 36 years. Even for short distance she is finding difficulties and pain. Any suggestions to overcome this?

DNB, MBBS
Orthopedist, Delhi
Knee is paining for my sister who had two "c" section and aged about 36 years. Even for short distance she is finding...
Knee pain without injury at her age could be due to low vitamin d or elevated uric acid levels. Get her uric acid and vitamin d levels done fasting and revert back with reports.
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I am 29 years old male and backache for last 3 months. I already consult a doctor medicine specialist and he prescribed me medicines, the result is not satisfied. Kindly advise me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old male and backache for last 3 months. I already consult a doctor medicine specialist and he prescrib...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Remember not to slouch on the keyboard when you are working on a computer as it will put your spines and limbs in positions that will contribute to increased strain and tension as well as increasing strain on the eyes.

I am 44 years old male from last six months daily morning when I wakeup not feeling fresh pain in both feet for 5 to ten minuets after normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part.(feet) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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My right foot hill paining since six months back frequently taking warm water heat but not getting any benefits kindly advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My right foot hill paining since six months back frequently taking warm water heat but not getting any benefits kindl...
This type of pain is commonly due to injury to the heel. It may be nerve compression, insufficient blood supply, inflammation etc. You may go for x-ray to diagnose fracture, osteoarthritis etc, blood test including blood culture coagulation test and complete blood count. After that inform me for medicine.
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