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Dr. Himanshu Narang

Orthopedist, Delhi

Dr. Himanshu Narang Orthopedist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Himanshu Narang
Dr. Himanshu Narang is one of the best Orthopedists in Nangloi, Delhi. You can visit him at Saraswati bone and joint clinic in Nangloi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Himanshu Narang on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. Find the best Orthopedists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I fell on steps, being wet, now the tip of my spinal cord which ends in between the buts is hurting making it difficult for me to sit long on hard surface, sometimes even on a plastic chair. I feel there is a small soft balloon like swelling at the tip of the spinal bone. Kindly advice.

MBBS
General Physician, Faridabad
apply volini cream twice daily, take tab ultracet 1 tab bd for 5 days. do hot water fomantation regularly. it will help. thanks
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I m 30yrs female, I have pain in my legs from last 3months and also feel tired, pls advice.

BHMS
Homeopath, Faridabad
I m 30yrs female, I have pain in my legs from last 3months and also feel tired, pls advice.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hi my wife is 34 years old After miscarriage at 5 months (first child), she has put on little weight but her tummy/stomach portion has come out a lot. Second thing after delivery there is severe pain in her joints specially ankle, knee, wrist, finger joints etc so please advice us the reason and solution also

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It could because of flabby abdominal tone she needs exercises regarding joint pain she could have low iron content check hb level i can help you with the exercises and consult privately to have a detailed discussion to solve your problem.
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Water come from my eyes every now n then please suggest. Also my back pains to much when I get up early morning.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Water come from my eyes every now n then please suggest. Also my back pains to much when I get up early morning.
A check up bye eye specialist. For back pain heat fermentation and rest and avoid long sitting and toward bending if it work then ok otherwise tk physiotherapy treatment.
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My left hand is paining since last week whenever I work with it. It is unable to pick things. Suggest something please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My left hand is paining since last week whenever I work with it. It is unable to pick things. Suggest something please.
Homoeopathic medicine------------------- hypericum 1x (wilmar schwabe india) chew 2 tab 3 times daily--------------- mag phos 6x (wilmar schwabe india) chew 4 tab every 2-3 hrly till pains subsides-----------------------
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I am 32 years female, when I wake up in morning I felt some stiffness in my fingers, my rf is positive (106) but pgi chandigarh's doctors says that they didn't find any symptoms of it so they can't give me any medicine. But I have a little pain and stiffness all the time of day. What should I do? Please guide. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Daily you have to immerse your hand and fingers in a tub or hot water and do some finger exercises is there any neck or other joint pain what medicines you are taking reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am 28 years female suffering from lucorea from past 3 years. Now having severe back pain. I have done test of vit D which is also insufficient un my body. Kindly suggest me some solution except medicine, because after taking medicine it got cured and when I stop medicine this problem again starts. I want some yoga exercises to cure this problem ha.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 28 years female suffering from lucorea from past 3 years. Now having severe back pain. I have done test of vit D...
Hi Ms. Lybrate-user back pain has many causes. But most commonly it is bad posture and lack of exercises. Lucorea indicates pelvic organ infection and can cause back pain. Yoga is good. Get advise regarding proper posture and learn spinal and core strengthening exercises from a physiotherapist. You should visit your gynaecologist and spine specialist if pain persists.
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I am suffering from low back pain from last 3-4 years and I have done many diagnosis from many govt doctors and private chains but still I am facing pain while sitting for more than 2-3 hours without any support like chairs and or comfortable chairs and sofas.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am suffering from low back pain from last 3-4 years and I have done many diagnosis from many govt doctors and priva...
Dear lybrate user, backache after sitting for longer period suggestive of wither of 2 problem. 1- disc herniation which is more likely & 2- facetal arthritis which is less likely. Kindly get mri of lumbosacral spine done & consult a interventional pain specialist or orthopedician trained in spine. I'm sure your diagnosis will be confirmed as diagnosing back pain is not easy due to different small anatomical structure, hence advise will be to visit any of the above mentioned specialist. Once diagnosis is made it can be tested, else you'll keep on taking pain killers to suppress pain but disease can't be treated this way. Hope this will guide you better.
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I am 23 years old age. I have backbone pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 23 years old age. I have backbone pain what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from a severe back pain can you tell me how to avoid it please and any precautions which should be taken.

BHMS
Homeopath, Faridabad
I am suffering from a severe back pain can you tell me how to avoid it please and any precautions which should be taken.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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What can be the probable reasons for severe Back pain and tired muscles along with a rapid increase in weight?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What can be the probable reasons for severe Back pain and tired muscles along with a rapid increase in weight?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform me Contact your family doctor or nearest hospital for emergency help.
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Hii sir I have sciatica pain in my back and back of thigh .when I walk I feel severe pain .my question is can I take antibiotic like cefrixaone and gentamycin.

MD - Homeopathy, BHMS
Homeopath, Mumbai
Hii sir I have sciatica pain in my back and back of thigh .when I walk I feel severe pain .my question is can I take ...
sciatica is a nerve compression of sciatic nerve, in it antibiotics doesn't have a role. the compression and degenerative changes can be treated by homoeopathic medicines in a much better way.post me your details of disease onset.
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I am a 23 year old male. I met with a road accident on late of January and fractured my Femur Bone. Oblique Fracture. And had a vascular injury as well because of age accident. It's been complete 4 months but my xray are not showing any improvement. What should I do. I was treated with plates and nail for the support of my femur.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
If the fracture is well fixed then it should unite in about 3-6 months in your age. Cause of delayed union may be compound injury, or vascular injury. I advise to wait 2 more months if your fracture is well fixed. After that also xray don't show union signs, then second surgery may be required.
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I am 25 yrs male. Have cervical from last 3 months. What to do? Please help me.

MBBS
General Physician,
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopeditian for further management
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.
7 people found this helpful

Due to continueios sitting for 8 to 10 hours daily for last 1 year and daily journey of 60 to 100 km I suffered from waist pain. Please advise.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
R u doing exercises or not if not doing than start back and core muscle strengthening exercises. Thanks and regards Dr. Ritesh kharnal
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The backbone is paining since 5 days if I am not having any support.What can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
The backbone is paining since 5 days if I am not having any support.What can i do?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have severe pain in my arms. If I sleep on the right side, my upper arms ache so badly. I am unable to move it or do any work. The pain radiates to the neck and back. I have suffered with this for the past month. Change of season makes it worse, also sleeping under the fan. What is the cause and remedy?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Shoulder and arm pain is not uncommon in your age. You may be having" frozen shoulder. Please consult your nearest orthopedic doctor or you can contact me in private chat.
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Are there any interactions between homeopathy medicine and benadryl. I mean if I intake homeopathy medicine for arthritis. And for insomnia I take benadryl.

BHMS
Homeopath, Faridabad
Hi, if you always take benadryl for insomnia then it is a kind of drug-dependency or drug-addiction, they may cause side-effects which would be visible later. Not to take it for your insomnia and recommend you a homoeopathic medicine for insomnia. Colds and cough are self-limiting and need minimal medication. Grandma's cures such as hot soup, steam inhalation and fresh fruits rich in vitamin c are still the most effective when treating bronchial ailments. There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1month. Insomnia.
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I have pain in my left knee.I do not want to go for knee repai surgery. Is there any other method to.combat this pain..

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best non invasive method to reduce pain is panchakarma. there are good procedures like janu vasti, which will reduce your pain & you will not need to go for surgery. Meet up with a panchakarma expert & he will guide you.
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