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Dr. Himanshu

Internal Medicine Specialist, Delhi

400 at clinic
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Dr. Himanshu Internal Medicine Specialist, Delhi
400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Hindi

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I am feeling really very low in life, my friends don't respect me, I am not good at studies, my confidence has been lowered to such a lvl that I am not able to pick it up. I have only 3-4 friends and they too do not value me, they do not respect me, I am lonely year with failures around me do not know what to do. Please help me if you could.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
I am feeling really very low in life, my friends don't respect me, I am not good at studies, my confidence has been l...
Hi lybrate-user I think you r suffering from depression. There r lots of people who r very poor in studies but became successful person in life. So don't mind. Have self confidence do something other than studies where you can prosper.
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Hye I am 30 yrs I have one daughter and my weight increase is 67 kg even belly please give answer for weight loss.

BHMS
Homeopath, Faridabad
Hye I am 30 yrs I have one daughter and my weight increase is 67 kg even belly please give answer for weight loss.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I had started smoking just past few months may be 2 months and I usually smoke 2 to 3 cigarettes a day . All I just wanna know . That is there any risk related to health . Because I am feeling little bit pain in the middle of my chest . While exhaling extremely .the pain is felt just in the middle of the chest from where the ribs starts . I have stopped smoking now . But still I am afraid that there is something happening with me . Can anyone please tell me the right way to know . That is there any problem in me . And please suggest me some recovery method in exercises like jogging and workout so that I will confirmed in future that I am far away from risk of any health related problems.

MBBS, DPM
Psychiatrist, Bangalore
I had started smoking just past few months may be 2 months and I usually smoke 2 to 3 cigarettes a day . All I just w...
Dear lybrate-user, congratulations for quitting cigarettes. The earlier you decide to quit, the easier it is. Just as you did it now, start watching out for relapsing situations, like with smoking friends, parties, exam time, result time, loneliness etc. Whatever you are thinking about recovery method are good for your age. Before you overdo it, why don't you get x ray chest, ecg and pulmonary function test and post a question online to doctor all the best and congratulations once again.
1 person found this helpful
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What is cause of anemia. What is symptoms of anemia? Give me detailed description about it.

BAMS
Ayurveda, Bangalore
What is cause of anemia.
What is symptoms of anemia? Give me detailed description about it.
Hi, The following are the causes of anaemia: - Severe intestinal bleeding due to gastric or duodenal ulcers - Intestinal worm infestation - Bleeding internal or external haemorrhoids - Menorrhagia (severe P/V bleeding during menstrual cycle) - Deficiency of iron, folic acid, B 12, etc. - Ulcerative Colitis The following are the symptoms of anaemia: - Weakness - Tiredness - Lack of concentration - Irritability - Easy fatiguability - Aches and pains in the body - Headache and tinnitus - Pallor - Palpitations - Exertional dyspnoea (difficulty in breathing on exertion).
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Sir, I am a student and I am 21 years old. A few days ago I saw in my scrotum something like pimple which is 3 mm to 8 mm in size, it is painless but sometimes itching too much and hard like skin cells. Sir, I am very scared please help me and recommend specialist for this too.

BHMS
Homeopath, Chennai
Sir, I am a student and I am 21 years old. A few days ago I saw in my scrotum something like pimple which is 3 mm to ...
A sebaceous cyst is a closed sac under the skin filled with a cheese-like or oily, semi-solid material called sebum. Sebum is produced by sebaceous glands of the epidermis. A foul odor is also often present in the substance called keratin which fills sebaceous cysts. Keratin is a protein that creates the sac of cells called sebaceous cysts. The bumps or lumps that can feel under the skin are actually the sac of cells. Sebaceous cyst arises due to the blockage of the sebaceous gland. It occurs anywhere in the body except sole and palm. Homeopathy Treatment & Homeopathic Remedies for Sebacious Cysts • Agar. • Baryta carb. • Benz.acid. • Calc.carb. • Calc.fluor. • Calc.sil. • Conium. • Graph. • Heper sulph. • Kali hydr. • Lobelia. • Lyco. • Nat.carb. • Nit.acid. • Phyto. • Silicea. • Thuja. The correct constitutional remedy should be selected after complete case taking and individualisation You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am not feeling well from last 3 days. I didn't complete sleep at night, how can I do for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am not feeling well from last 3 days. I didn't complete sleep at night, how can I do for this?
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed.
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I am suffering from cold. Whenever weather changes. Please suggest me how to deal with this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am suffering from cold. Whenever weather changes.
Please suggest me how to deal with this problem.
Take ayurveda treatment Gioy ghan vati 2 tab two time a day with warm water And ashawshila capsule 1 in night with milk And do yoga daily Anulom vilom Kapal bhati.
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I had unprotected sex 14 months ago and 8 months back with two different persons. So am I exposed to HIV infection?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I had unprotected sex 14 months ago and 8 months back with two different persons. So am I exposed to HIV infection?
If they were hiv +ve you have all the chances of getting hiv, if their hiv status not known then get blood tested for hiv good luck no sex before marriage in future.
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I am taking embeta xr 75 mg in a day.in my holter monitoring svt has found for 2 times with 143max beat. What Shud I do. Is it dangerous or harmful. I am having bicuspid artic valve also.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
I am taking embeta xr 75 mg in a day.in my holter monitoring svt has found for 2 times with 143max beat. What Shud I ...
SVT is abnormal sudden rise in heart beat which sometimes can give rise to problem s. It is due to an abnormal passage of electricity in the heart tissue. If it is recurrent then there are further treatment options need to undergo electropbysiological testing and there is laser treatment. All the best.
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I have cough for around two weeks and I tried all the cough syrup but no result shown can you please suggests some help.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take sinarest one tab 2 times daily for 3 days. Take honitus 2 tsf 3 time's daily for 7 days. Ifnot ok then do haemogram and x ray chest pa. Consult with report.
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I am a diabetic last 20years and taken medicines metformin-3(1+1+1) galvus-50-1/days, dibiglim-2mg (1+0+1). I also walking 3km daily. But my sugar lavel not down last six months. Fasting 170& pp-270. Advice me

PDDM, MHA, MBBS
General Physician, Nashik
You need to make changes with your diet and add voglibose as well. Kindly consult privately for personalised management. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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Hi, My age is 21 years, Every day there is lot of pain in leg at evening what should I do for this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, My age is 21 years, Every day there is lot of pain in leg at evening
what should I do for this?
Do consult neuro physio and learn strenfhening exercise and do check your vitamin - d thru nabl lab.
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In the changing season how we are able to protect ourself from the fever, stomachache and etc.

MBBS, cc USG
General Physician, Gurgaon
In the changing season how we are able to protect ourself from the fever, stomachache and etc.
There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu this supplements has shown wonderful result by boosting our immunity many foldsThere are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu this supplements has shown wonderful result by boosting our immunity many folds
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I' m 42 years male. My father had bypass surgery on last eight years back. If there any possibility for got the same problem for me ?

MD, BHMS
Homeopath, Bhilai
Please take care of your eating habit and get on to healthy oils to be in a safe zone and get checked of your health once in a year thoroughly and consult your cardiologist for better safety measures. Thank you.
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I have constipation problem since many years. I dont have a fix time for doing shit. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have constipation problem since many years. I dont have a fix time for doing shit. Please help.
constipation is easily manageable through a prescribed diet. I will prescribe a high fiber diet customized to your case. Do avoid over-the-counter laxatives. Increasing exercise is also important if you lead a sedentary lifestyle. For stubborn constipation in I may recommend a non-digestible sugar called lactulose or specially formulated electrolyte solutions. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I am gurpartap singh I am suffering from dry cough and cold so please suggest me any solution.

MBBS
General Physician,
I am gurpartap singh I am suffering from dry cough and cold so please suggest me any solution.
Dry cough due to sore throat and allergy. Do brush after dinner. Avoid cold by covering ear. Use shocks. Avoid freez items. Don't keep body dry. Use oil or body lotion.
2 people found this helpful
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My mother's blood sugar level is about 270, which is really high. Can you tell me what diets should be taken and what type of exercises can help?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My mother's blood sugar level is about 270, which is really high. Can you tell me what diets should be taken and what...
for a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise like brisk walking, strength training or yoga and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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My age is 22 my hair getting thinner and greying. I applied onion juice and aloe vera for 2 month but no result help me.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My age is 22 my hair getting thinner and greying. I applied onion juice and aloe vera for 2 month but no result help me.
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Put protein rich hair packs made of egg. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash. Start a good hair regimen by selecting right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
1 person found this helpful
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I am suffering from migraine everyday. I'm a 20 year old female, I'm student and work as a waitress part time. So, I started with a headache on the 18th January this year, took painkillers but didn't touch it.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, it reveals, that you suffer from stress & anxiety due to work pressure, causing headache. Take, plenty of water to eliminate toxins. Go for meditation for 30 mnts either in d morning one evng to carry oxygenated blood to your brain to calm your nerves to reduce stress & anxiety to ease your migraine. Take, your breakfast, lunch & dinner on time, homoeo medicines. @ spigelia 200-6 pills, thrice a day. @ natrum mur30-6 pills, thrice a day. Please, report, fortnightly. Take, care.
1 person found this helpful
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Sir, my daughter is 8 years old. She always complain about a pain in her stomach. Could you pls tell me the possible reason for this n what will be the remedy for the same.

MBBS
General Physician, Chandigarh
Sir, my daughter is 8 years old. She always complain about a pain in her stomach. Could you pls tell me the possible ...
She might be having some sort of stomach infection or allergy or maybe worms there could be umpteen reasons for stomach ache please get her checked from a doctor.
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