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Dr. Himanshu Garg

Physiotherapist, Delhi

200 at clinic
Dr. Himanshu Garg Physiotherapist, Delhi
200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Himanshu Garg
Dr. Himanshu Garg is a renowned Physiotherapist in Pitampura, Delhi. You can meet Dr. Himanshu Garg personally at Physio Care in Pitampura, Delhi. Book an appointment online with Dr. Himanshu Garg on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Academy of Paediatrics (IAP)
Spinal Cord Society

Location

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# C 64, Maharana Pratap Enclave, Pitampura. Landmark: Near Ram Mandir, DelhiDelhi Get Directions
200 at clinic
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I am a male of 40 years. I have knee pain for 5 years. I apply many ointment but there is no effect. Please me some medicine or oil.

BHMS
Homeopath, Thane
I am a male of 40 years. I have knee pain for 5 years. I apply many ointment but there is no effect. Please me some m...
Applying ointment will not help totally. For knee pain you have to do yoga especially for knee jts. And apply mustard oil daily. Do not massage too hard.
2 people found this helpful
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I'm suffering from pain in my arm. I can not lift any luggage with my arm. What can I do in this situation? I hope you'll suggest me good precaution. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from pain in my arm. I can not lift any luggage with my arm. What can I do in this situation? I hope yo...
OK according u . do physiotherapy treatment for few days and after relief start strength exercise in gradually process
1 person found this helpful
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I get tired soon, and feel lack of stamina when playing any sports, joints also pain if play continuously please advise for the above?

MPT NEUROPHYSIOTHERAPY/NEUROLOGY, CMS & ED
Physiotherapist, Rajkot
I get tired soon, and feel lack of stamina when playing any sports, joints also pain if play continuously please advi...
You should check for diabetes and blood pressure. And start regular exercises like running cycling and swimming with proper healthy diet. Thank you.
7 people found this helpful
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Myself undergone acl surgery, since 2 yrs backs rt. Knee joint, leg folding upto 105 degree .Original position is not obtained.Pain is there.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days l-carnitine 500mg od/bd x5 days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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I have acute pain in lower part of theback as well as in the heels of the feet.I am 32 years old.I am a female.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for physiotherapy treatment short wave for back and ultrasound for your heel and do calf muscle stretching
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Hello sir, I am 24 year old I am suffering from arthritis from last 10 years Some of my tests are C reactive protein 21 mg/l Ra factor 17.8 iu/ml Uric acid 5.6 mg/dl Anti CCP <0.5 u/ml HLA b27 negative SGPT (ALT ) 19 iu/l RA factor 17.8 iu/ml ESR 15 mm/hr I tried allopathy ayurvedic and homeopathic treatment . But still suffering from disease And now my ankle hips and knees fusion. From last two month I am taking these tablets Sazo 1g twice a day Calten d 500 twice a day Retoz 90. Once a day Folitrax 7.5. Twice a week Folvite 5 twice a week Uprise - d3 60 k once a week Depo -medrol once a week And now my condition is very very chronic . Very high pain in right hip And high pain in ankle, knee, wrist, shoulder and neck. Now I am unable to stand so laying on bed and crying all the day and night. Do note one thing when I take these medicine I feel better for 1 month but after one month pain increased very high level . Before 2 years I took these medicines and then I felt better for one month after that pain increased. So I stopped these medicine and got ayurveda treatment for 2 years but didn't get relief. So I again consulted to rheumatologist and he prescribed me again to take these medicine and now again 1 month relief and after that pain is very very high. Sir why these tablets give me relief only for one month. Is any medicine not suits me. Or I should reduce dose of tablets. Or tablets are not right choice for me.

D.P.T
Physiotherapist, Hyderabad
Hello sir, 
I am 24 year old
I am suffering from arthritis from last 10 years
Some of my tests are C reactive protein...
dear user. after seeing detailed condition of yours. i simply suggest you to take physiotherapy treatment for 2 months. which will be enough for you to become normal and getting rid of pains in the body
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Hi I am Ravi from Indore I have some problem In my feet please help. When I driving car till 1 to 2 hour then it suddenly get pain in my leg also that pain feel when I driving motor bike so please provide me better solution for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am Ravi from Indore I have some problem In my feet please help.
When I driving car till 1 to 2 hour then it sudd...
Although I will prescribe you few homoeopathic medicines which will help you relieving your pains but again, a history of your complaints will solve your problem permanently---------------------- homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- go for blood vitamin-d test---------------------
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My mother having a knee problem since last 8 years and I concerned most of the doctors and also concerned in medical but doctors said that knee pain is caused by gas. Is their any treatment so my mother knee problem is cured.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
My mother having a knee problem since last 8 years and I concerned most of the doctors and also concerned in medical ...
Knee pain cannot be explained by gas. Your mom is 50 so she must have developed early osteoarthritis which is the most common cause of knee pain if there is no history of trauma. Try pain killers only when necessary and start physiotherapy to strengthen the quadriceps muscle. Give it 3 weeks and the re-evaluate.
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I am 26 years old male I have problem with leg pain from last 2 years.

BPTh/BPT
Physiotherapist,
I am 26 years old male I have problem with leg pain from last 2 years.
Hi I can understand your problem. Rule out calcium, b12, and vit d. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Major Ayurveda Hack: Cure Sciatica With Garlic + Milk!

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Major Ayurveda Hack: Cure Sciatica With Garlic + Milk!
Cure sciatica with garlic milk

When there is a compression in the root of the spinal nerve, one experiences pain in hips, back or leg. This condition is called sciatica. This condition ranges from moderate to acute and requires a lot of care to be taken. While there are medicines and exercises in place to cure sciatica, garlic milk is also known to be a good remedy for this health condition.

You can drink this in cooked form or raw. The odor is strong, but it does also show satisfactory results so you might want to give it a try.
Crush a few cloves of garlic and immediately mix in about 200 ml of raw milk. Drink it immediately. Alternatively, you can also mix the garlic in boiled milk and drink. You will notice change in a few days only.

If you would like to consult with me privately, please click on'consult.
826 people found this helpful

I have pain on left hand for over one week. What should I do?

BPTh/BPT
Physiotherapist,
I have pain on left hand for over one week. What should I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I have problem in my left side low back pain and in MRI scan L4 is disbalance 0.4 mm some time I take medicine got relaxed and some time feel more pain. This is four years problem with me.

BPTh/BPT
Physiotherapist, Mumbai
I have problem in my left side low back pain and in MRI scan L4 is disbalance 0.4 mm some time I take medicine got re...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
1 person found this helpful
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I have leg pain since 3 years ago.What should i do?

BPTh/BPT
Physiotherapist,
I have leg pain since 3 years ago.What should i do?
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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I am 23 year old girl. I sprained my right ankle while walking (wearing heels) . It has been 8 months the pain comes and goes. Now even my left ankle has started paining. X ray was absolutely ok. I have gone to 4 doctors no one is able to diagnose or treat.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am 23 year old girl. I sprained my right ankle while walking (wearing heels) . It has been 8 months the pain comes ...
You need to strengthen the muscles around your ankle for which you can start with ankle movements with a weight cuff and proprioception and balance exercise.
1 person found this helpful
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Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.

MBBS
General Physician, Mumbai
Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months
1 person found this helpful
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How to get release from leg pain? can't able to stand for more than 30 minutes. please advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How to get release from leg pain? can't able to stand for more than 30 minutes. please advice.?
You may try this. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Why not appear in video conference. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I am suffrig from my knee pain in my keft leg but when I go some distance my right knee also start paining what is the solution?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am suffrig from my knee pain in my keft leg but when I go some distance my right knee also start paining what is th...
Take maha yograj guggul two tablets daily. There is hundred percent cure for your problem in ayurveda.
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I am 18 years old male and have backache for last one month what should I do ?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 18 years old male and have backache for last one month what should I do ?
Do consult neuro physio and take ift and laser therapy god 12 days followed by spinal extension exercise.
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I suffer ankle sprain pain since two month. Can you please how to overcome this pain.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I suffer ankle sprain pain since two month. Can you please how to overcome this pain.
Ankle sprains usually recover within 2 months provided tou give complete rest to the ankle by applying plaster cast. If its still continuing then you need to see an ortho surgeon n get investigated.
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