Dr. Hemant Kumar

Hi, you can take these natural homoeopathic remedies to lose weight:-1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd , leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water . apply this in day time ONCE A WEEK. do not apply in evening or night.

YES . YOU CAN GIVE SYP. ALEX-P 10 ML THRICE A DAY AFTER MEAL, TAB. CROCIN 500 MG FOR HEADACHE. IT HAVE NO SIDE EFFECTS IN PREGNANCY. AVOID COLD WATER, COLD AREA.

Dear lybrate-user, I am very much concerned about your issue. Antral gastritis is very common in present days situation due to consumption of junk food, untimely food, etc. As a sincere ayurveda follower and practitioner, I would recommend you following: 1) wake up early, sleep early. 2) do not take more of spicy, salted items. 3) gap between 2 foods should not be more than 4 hours. 4) take ample amount of liquid. 5) avoid fruits having pungent taste. 6) take milk twice a day. 7) gap between dinner and sleep should be minimum 90 minutes. 8) do not get stressful. You need medicines for time being till you get physically well. For the prescription, I need to ask certain other questions. Do chat with me privately for more accurate prescription and other diet issues.

Initially try to change your life style and wait for some time. Please check what might be the cause for this. Maintain good sleep hygiene. Adapt a holistic approach towards health. Therefore you need to eat healthy food - have daily fruits and vegetables, exercise every day, avoid stimulants (includes tea, coffee, tobacco, alcohol etc ). Sleep at the same time every day so that your sleep rhythm is not disturbed. Avoid all kinds of gadgets as they emit radiations and can affect the sleep pattern. Yoga and pranayam can be very beneficial as they can relax both the mind and the body. Read more about healthy lifestyle and slowly implement the good habits. You can add Homeopathy if you still suffer from insomnia. You can contact me for a private consultation if necessary.

you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurvedic doctor.

It's nervous breakdown. Don't ignore to see doctor. Probably having associated with anxiety, sleeplessness, irritation on family members and sometimes having rage, anger on himself. Shirodhara, Panchkarma might help. But with proper medicine, Panchkarma and meditation will definitely help this out.

Dear lybrate-user, home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks

Hello, drink home made carrot juice twice a day / vegetable soup / dish of salad use akne aid soap or sandal soap aloevera calendula cream apply 3/4 times a day avoid oily n spicy foods take 1 tsp triphala churan with semi hot water at bed time stay healthy.

Hair loss is common among people in big cities. The causes could be 1. Nutrition deficiency 2. Inadequate sleep 3. Stress 4. Thyroid problems (hypo.) 5. Smoking 6. Hereditary hair loss 7.reaction to any medicine. Etc. Please see the cause in your case. Please consult a dermatologist face to face for better advice. And appropriate treatment.