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Dr. Hema Yadav  - Cosmetic/Plastic Surgeon, Delhi

Dr. Hema Yadav

MBBS

Cosmetic/Plastic Surgeon, Delhi

9 Years Experience
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Dr. Hema Yadav MBBS Cosmetic/Plastic Surgeon, Delhi
9 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hema Yadav
Dr. Hema Yadav is a renowned Cosmetic/Plastic Surgeon in Bapa Nagar, Delhi. Doctor is currently associated with Dezire Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Hema Yadav on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 29 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kurukshetra University - 2009
Languages spoken
English
Hindi

Location

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Dezire Clinic

#GD â?? 21, Basementmain Kohat Road, Pitam Pura,Landmark:Opp. Metro Pillar No. 368, Below Kaleva Sweets, DelhiDelhi Get Directions
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Fight Cellulite, The Right Way!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Cellulite is something that affects women leading to accumulation of fat. But there are ways to manage it right!

We have often heard women complaining of skin like an orange peel, dimpled skin, all these are just synonyms of the word cellulite. Mostly women are affected by cellulite and this can happen at any stage after puberty starts settling in.

So what exactly is cellulite? Is it the same as fat or different from it?

Cellulite is a kind of fat tissue in the sub-cutaneous layer of the skin. When our body system works effectively, all the waste material and toxins are removed, as a result of which we get smooth curves, if the waste material gets trapped in the skin, the connective tissue become rigid, thereby giving a dimpled effect.

Mostly women are prone to cellulite which tends to get stored in the hips, thighs, stomach, lower back etc.

5 ways to fight cellulite the right way!

1. Healthy and balanced diet can help reduce cellulite, to reduce cellulite we will have to detoxify our body, during detoxification cut out caffeine, do not eat extra salt or fat, drink lot of water. Eat things like soya, blueberries and nuts. Ensure that there is a sufficient intake of nutrients like vitamin c, b complex and essential fatty acids. Onions are good for reducing cellulite. Onions acts as like a natural diuretic and will release the excess water from the skin cells. Reduce alcohol, fried foods, spices and smoking.
2. Cellulite can be mobilised with the right exercise. Exercising improves blood circulation and helps in getting rid of the toxins from our body effectively. Special exercises like walking, cycling, climbing stairs & yoga help improve muscles in the thighs. Muscles will stretch the skin and smoothen the dimples appearance.
3. Right breathing exercises also help to remove toxins from the body. Proper breathing is a must for better oxygenation of blood, which in turn makes the lungs work more efficiently to throw the waste out.
4. A good anti cellulite massage is also helpful to some extent. Massaging the areas that have cellulite will increase circulation and break the fat up. Use of aromatherapy oils like sage and juniper help in cellulite reduction.
5. Special body wraps with ingredients like green tea, warm ground coffee and seaweed are very helpful in treating cellulite. Various anti cellulite oils are available which can be used.
2 people found this helpful

I am 40 year old man How to reduce hair falls and prevent dandruff. Last three months heavy hair falls complaints for me. Please doctor help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 40 year old man How to reduce hair falls and prevent dandruff. Last three months heavy hair falls complaints for...
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1. Tab biotin daily for 1 month 2. Tab fe (if your fe level is reeduce) 3. Scalp massage with antioxidant oil 4. Regain lotion bd for long time.
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Sir I have some skin issue Some type of pimple with dirty water were again and again on my legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I have some skin issue Some type of pimple with dirty water were again and again on my legs.
Homoeopathy has good treatment for your problem without adverse effects. The medicine tackles the root cause of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment.
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I am 18 years old girl and on my forehead I have acne and due to which my forehead turns black so suggest me some medicine.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I am 18 years old girl and on my forehead I have acne and due to which my forehead turns black so suggest me some med...
Take Homeopathic medicine for best results 1) Silicea 30.4 Pills at morning 2) Natrum mur 30.4 Pills at night for 1 month 3) Saundarya homeopatgic cream.
1 person found this helpful
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I have hair fall from last 3 years. I don't have any genetic problems but still have hair fall. Please give solutions.

Vaidya Visharad
Sexologist, Narnaul
I have hair fall from last 3 years. I don't have any genetic problems but still have hair fall. Please give solutions.
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.

Hi, My wife has blessed by a beautiful girl by cesarion operation one 14 July 2016 but now her stomach have several cesarion marks which looks unfavorable so please suggest some medicine which help to remove these size marks .

DHMS (Hons.)
Homeopath, Patna
Hi, My wife has blessed by a beautiful girl by cesarion operation one 14 July 2016 but now her stomach have several c...
Hello, lybrate user, give her, homoeo medicine: @ thuja occ30-6 pills, thrice. @ staphisagria 30-6 pills, thrice. Hydration is essential, hence she should tk, 4/5 glass of water. Her diet be easily digestible on time. Avoid, junkfood, dust, tk care.
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Gastric more, hair fall, like a pin punch on skin and head in hot area or changing environment.

Vaidya Visharad
Sexologist, Narnaul
Gastric more, hair fall, like a pin punch on skin and head in hot area or changing environment.
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. • Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai.
1 person found this helpful

My boyfriend had a pimple like spot on his actual upper lip and he went down on me but I am not 100% sure if it was a pimple or not. I kissed him and I did not catch anything on my lips and he said he popped it and white puss came out. I have done my research and I know that coldsores have clear fluid and not puss and if a couple mutually have the same hsv virus then they are unlikely to pass it to each other. I also know that if I already have the same hsv virus in my system then I can't pass it to another body part? However I am still unsure Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My boyfriend had a pimple like spot on his actual upper lip and he went down on me but I am not 100% sure if it was a...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have black spots as well as pimple on my back. I use scared removal cream for 4 months but didn't see any changes. What should I do?

BHMS
Homeopath, Faridabad
I have black spots as well as pimple on my back. I use scared removal cream for 4 months but didn't see any changes. ...
Hi, Take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 30 days. Apply Berberis Aquefolium cream over them.
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I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do. Can you please help me with this?

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do. Can you plea...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
2 people found this helpful
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