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Dr. Hema

Ophthalmologist, Delhi

150 at clinic
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Dr. Hema Ophthalmologist, Delhi
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hema
Dr. Hema is a renowned Ophthalmologist in Preet Vihar, Delhi. You can visit him/her at Vasan Eye Care - Preet Vihar in Preet Vihar, Delhi. Book an appointment online with Dr. Hema and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasan Eye Care - Preet Vihar

F-14, Preet Vihar, Opposite Metro Pillar-94, Metro Station Gate-2Delhi Get Directions
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How to increase eye power. Which food increase eye power. How to protect eye by sun.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to increase eye power. Which food increase eye power. How to protect eye by sun.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I am 49 yr old, I am suffering from eye problem. My right rye tear duct got choke due to conjutivitus. Tears are draining out countinuously and eye remains wet whole time. Please suggest me the right solution. Eye specialist suggest for surgery.

MD - Ophthalmology
Ophthalmologist,
I am 49 yr old, I am suffering from eye problem. My right rye tear duct got choke due to conjutivitus. Tears are drai...
You can do washing of tear duct with your eye doctor and followed up with oral tablets and eye drops to remove infection.for further help you may contact me privately.
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I am 22 years old. My my eye power is -1.0. Is it harmful or not ? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I am 22 years old. My my eye power is -1.0. Is it harmful or not ? Please tell me.
Your number is not too high.. Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually.. To avoid glasses..
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I have eye pain problem. When I saw tv n mobile light continually. My eye going to be red color its painful.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have eye pain problem. When I saw tv n mobile light continually. My eye going to be red color its painful.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop you may use itone eyedrop also.
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Can I go for a lasik surgery for farsightedness? My age is 25. My power of both eyes are 3.0? Is tr any much complications in it like vision loss or anything? Give me your valuable feedback doctors>

MD - Alternate Medicine, BHMS
Homeopath, Surat
Can I go for a lasik surgery for farsightedness? My age is 25. My power of both eyes are 3.0? Is tr any much complica...
No no...please dont worry at all...no such issues. But if still the complaints are increasing, you can consult me for that issue privately, which will be confidential. Take care :)
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I have water coming in my eye because I work to much on computer and study as well. what should i do ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have water coming in my eye because I work to much on computer and study as well. what should i do ?
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of CVS include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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My friend has red eyes since last three days is it safe to ask him for watching a 5d movie.

BHMS
Homeopath, Faridabad
My friend has red eyes since last three days is it safe to ask him for watching a 5d movie.
Hello, don't ask him for watching Movie because he will get strain on eyes by watching it. Suggest him to take this treatment to take:- Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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Hii my upper eyelid of my right eye is pulsating since last 15 days. I thought it will stop bt its still pulsating. M scared kindly let me knw the reason of pulsating .nd treatment for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Hii my upper eyelid of my right eye is pulsating since last 15 days. I thought it will stop bt its still pulsating. M...
have gentle massage over eye lids with (Ksheerabala 101 ) which is an oil available with ayurveda shops...
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I am a 25 year old male. For the last 2 weeks, I am not getting proper sleep and thus my eyes are burning when I am closing them when I am laying down. Is there any way to get proper sleep naturally?

PDDM, MHA, MBBS
General Physician, Nashik
I am a 25 year old male. For the last 2 weeks, I am not getting proper sleep and thus my eyes are burning when I am c...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I have red eyes from 3 days. Its also paining. What should I do for get rid of this?

BHMS
Homeopath,
I have red eyes from 3 days. Its also paining. What should I do for get rid of this?
Wash your eyes properly with tape water, and take homoeopathic medicines for good results, 1) bell 200, 3pills, qds 2) euphrasia eye drops/ sbl:- instill 3 drops to both eyes.
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I have alergy in my eyes from few days. Sometimes it also become red. And even I am unable to read small letters written in classroom. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsules two times a day. And 1-1 drop pranacharya netra bindu in your eyes two times a day. Sprinkle water in your eyes 3-4 times a day.
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I have a blood clotted like spot inside my left eye ,since 4-5 years . Is it possible to get rid of it?

BHMS
Homeopath, Bangalore
I have a blood clotted like spot inside my left eye ,since 4-5 years . Is it possible to get rid of it?
Take homoeopathic medicine arnica montana 200 4pills 4 times 4 days n give a gap of 1 week again repeat 4 days only for 4 times a day. See if it helps.
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He has been diagnosed with cataract. His age is 21 only. How is that possible? What can I do to cure it?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
He has been diagnosed with cataract. His age is 21 only. How is that possible? What can I do to cure it?
So many reason to develop cataract, its may be congenital, due to trauma, long use of steroids eye drops these are the major cause in early age groups, possible to cure without surgery but we will provide prescription only after complete history... Some ayurvedic medicine and eye drops work well ...
2 people found this helpful
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Hi, my age is 24. My eye sight is weak, but I am not sure how much it is. So need to check it.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Weak eye sight can be because of a various number of reasons. A thorough examination is required. You may have a refractive error which can be corrected by glasses or you may have some nerve problem which may need further evaluation. Please consult an ophthalmologist.
4 people found this helpful
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My son is 2 months old. He is having family history of crossed eyes. I am scared that he may get that. Please give suggestions to prevent it.

MD - Ophthalmology
Ophthalmologist, Amritsar
Generally this is not hereditary but certain other diseases are which can cause crossed eyes. Get him checked instead of worrying.
1 person found this helpful
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I have red sore eyes, it pains every night when I go to sleep. What do I do to get rid of this.

BHMS
Homeopath, Faridabad
I have red sore eyes, it pains every night when I go to sleep. What do I do to get rid of this.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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My wife have suffering from Arthritis since 3 years please resolve my problems. She is 25 year an old lady.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife have suffering from Arthritis since 3 years please resolve my problems. She is 25 year an old lady.
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
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I have red eyes when I ride bike with open eyes and eye tear drop frequently. What can I do and what presumption I take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes when I ride bike with open eyes and eye tear drop frequently. What can I do and what presumption I take?
Eyes water because , while driving the rate at which the eye dries up increases , hence of rate of secretion of tears also goes up. since we are not driving at a constant speed there is a mismatch between the tear secretion and eyes drying up . our body always tries to over perform. this over secreted tears is too much to handle by the normal tear route from the eyes to the nose. hence the excess tears overflow leading to watering.So it is a normal process.Dont worry about this.Your eyes are normal.But wear goggles while driving
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Mai ye janna chahta hu ki chasme ka no. Thoda jyada ho to kya faraq pdta h? Jese mera no. -0.25 D h jbki chsme ka -0.50 D h to kya use kr skte?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Mai ye janna chahta hu ki chasme ka no. Thoda jyada ho to kya faraq pdta h? Jese mera no. -0.25 D h jbki chsme ka -0....
hello if there is no headache or visual problem then for such a small number you need not to wear glasses
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