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Dr. Hema

Gynaecologist, Delhi

200 at clinic
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Dr. Hema Gynaecologist, Delhi
200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hema
Dr. Hema is an experienced Gynaecologist in Narela, Delhi. You can visit him/her at Satyawadi Raja Harish Chandra Hospital in Narela, Delhi. Save your time and book an appointment online with Dr. Hema on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Satyawadi Raja Harish Chandra Hospital

P No-30, Sec-7a,Narela. Landmark:- G T Kanal Road, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doctor I'm age of 21 After my periods. I'M getting blood cramps n light bleeding till my next period date That means I need to keep sanitary or some cotton cloth everyday What is happening? Is it normal?

BHMS
Homeopath, Faridabad
Doctor I'm age of 21 After my periods. I'M getting blood cramps n light bleeding till my next period date That means ...
Hi, get yourself examined from a gynaecologist to make correct diagnosis and thus proper treatment can be given. Meantime, can start taking homoeopathic medicine - hamamelis 30/ 3 times a day daily.
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Hello doctor my age is 25 I am facing a bit white discharge & for what reason. I don't knw my inner garments become yellow. Please help me out what to do?

DGO, MBBS
Sexologist,
You have infection in vagina, keep area clean with soap not with dettol etc. Hot press undergarment. See a doctor for infection medicines.
1 person found this helpful
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I am 26 years old married lady i am suffered from hyperthyroidism and pcod from last 4 years now thyroid is in control and pcod are still there and testosterone levels are also hegh from past one year I have no periods but on july 22 of this year I find some blood drops so on panty and some blood lumps. So my doubt is was it is period I got. Now tell me what should I do to get pregnancy ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take cal. Carb. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation. Thanks for your query
1 person found this helpful
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I have fissure. Do I have to undergo surgery? Is it painful? Wats d time period required for healing post surgery?

F.I.A.G.E.S , MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
General Surgeon, Delhi
I have fissure. Do I have to undergo surgery? Is it painful? Wats d time period required for healing post surgery?
Dear lybrate-user. If the fissure is recurrent than you should undergo sugery. It's a small surgery which can be done as day care surgery. 1 to 2 days of rest is enough and total recovery time is 5 to 7 days.
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Im 19 years old. I always face a very distracting pain in my stomach and get vomiting many times during my periods. What is the solution of this.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Im 19 years old. I always face a very distracting pain in my stomach and get vomiting many times during my periods. W...
You are probably suffering from dysmenorrhoea which is common in girls of this age. You should prevent constipation which creates pressure on uterus. More nerves irritate due to this. Also take proper nutrition in the form of juices vegetables and fruits. You can also take homoeopathic treatment.
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My periods is upset last six month and I have. Blood sporting 30 sep to till time.

BHMS
Homeopath, Faridabad
My periods is upset last six month and I have. Blood sporting 30 sep to till time.
Hello, You have been facing the problem of irregular menses for the past 6months, so better to visit a gynaecologist for proper examination and investigations. You can share the reports with me for proper diagnosis and treatment of your problem. Medication: For the time being, take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Kounch mucuna pruriens
Description: botanical name of kounch is mucuna pruriens. Also known as kapikachu, cowhage, cowitch, velvet beans, buffalo beans, picapica. Kounch has been used in almost every medicine which are helpful in aphrodiciac.

Benefits
Benefits:
-act as a aphorodisiac hence helpful in male sexual problems
-as a health suppilment as it helps in deposition of protein in muscles
-it helps to restore mental alertness and coordination
-act as good nervine tonic
-it can be used as antihelminthic.

My wife is 20 days late, usually she have regular period from last 1 year. We went for blood hcg test report negative less than 1.2 mIU/l, but main thing is that she have some signs of pregnancy. Like fatigue, mrg sickness, fast heart rate, breathing issue, back pain Kindly guide.

MBBS, cc USG
General Physician, Gurgaon
My wife is 20 days late, usually she have regular period from last 1 year. We went for blood hcg test report negative...
She need to do urine pregnancy test as many times we have to repeat test after 4-5 days because HCG level does not rise initially to get test positive than w ehave to wait for one week and repeat test.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Wrong concepts

Many think that a combination of honey and hot water, green tea with honey and lemon juice is a healthy practice and that it will help to reduce weight.

The truth is that it doesnt. And even if it have had such an effect on some people, ut isnt healthy.

Honey should never be heated or mixed with hot food, drinks or water.
It will lose its good qualities and become incompatible.

It will result in decreased immunity or in allergic conditions in the person or in his/her generations yet to come.

So its a request to everyone not to follow such so called healthy practises which are actually not healthy.

Health Tip

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health Tip

Pet therapy for mental health problems:

Recent research suggests that pets should be considered as the main source of support in the management of mental health problems. In the study through the course of people who felt that their pet played a range of positive roles including helping them manage stigma associated with their mental health by providing acceptance without judgement. Thus pets provides a unique form of validation through unconditional support which they were not receiving from other social relationships.

2 people found this helpful

Hello doctor It is my 19wk of pregnancy, please suggest wat r the precautions shud I take also inform abt the nutritional diet. Thnks.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello doctor

It is my 19wk of pregnancy,  please suggest wat r the precautions shud I take also inform abt  the nutr...
Take high protein diet. Do not take any medicine without consulting a doctor. Diet should include fresh fruits and vegetables (including dark orange vegetable, dark green leafy vegetables, and citrus fruit) whole-grain breads and cereals. Nonfat or low-fat milk or milk products if you are non vegetarian then extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas. Also take 8-10 glasses of water.
4 people found this helpful
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Bodybuilding Tips in Hindi - बॉडीबिल्डिंग टिप्स

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Bodybuilding Tips in Hindi - बॉडीबिल्डिंग टिप्स

किसी भी कार्य-छेत्र में सफलता हेतु सबसे ज़रूरी है अपने बॉस व सहकर्मियों पर एक अच्छा प्रभाव बनाना। हालांकि यह एक व्यक्ति के आचरण पर बहुत हद तक निर्भर करता है कि वो कैसी छवि बना पाता है, परंतु सत्य यह भी है कि शारीरिक गठन व वेशभूषा ही प्रथम आकर्षण होता है। इसी प्रभाव को बनाने के लिये आज भारी मात्रा में लोग जिम् जाना चाहते हैं और एक सुडौल शरीर बनाना चाहते हैं। पर बॉडी बनाते वक़्त सबसे ज़्यादा ज़रूरी यह नहीं होता की आज आपने कितना भार उठाया। बल्कि उसके बारे में सटीक जानकारी, किसी भी प्रकार के चोट से सुरक्षा के नियम इत्यादि का ज्ञान होना अनिवार्य है। यहाँ आपको ऐसे ही कुछ छोटे छोटे नियम बताये जा रहे हैं जो काफी काम आ सकते हैं।

 1. किसी भी शारीरिक कार्य में शामिल होने से पहले डॉक्टर की सलाह अवश्य लें।
अलग अलग लोगों की मांसपेशियाँ अलग अलग भारउत्तोलन के लिए बनी होती हैं। ऐसे में सही यही है कि डॉक्टर से जांच करा ली जाए व अपनी क्षमता के अनुरूप ही कसरत की जाए।

 2. साँसों पर नियंत्रण रखें।
इसका ये अर्थ नहीं है कि आप साँसों को रोकें। परंतु एक्सरसाइज करते वक़्त सही समय पर साँस लेना भी एक सही शरीर के निर्माण में सहायक होता है।

 3. संतुलित भोजन करें।
शरीर के विकास में सबसे बड़ा योगदान खाने का ही होता है, इसलिए ज़रूरी है कि आप एक्सरसाइज के साथ साथ अपने खानपान का भी विशेष ध्यान रखें जिससे कि वजन में अधिक वृद्धि न हो, शरीर में चर्बी न जमें व पर्याप्त शक्ति बनी रहे।

 4. पानी भी पर्याप्त मात्रा में पियें।
भोजन और पेय साथ साथ चलने वाले पदार्थ हैं। इसलिए आवश्यक है कि दिन में तीन से चार लीटर पानी अवश्य पियें, ताकि शरीर में मेटाबोलिज्म की गति भी सही रहे और शरीर पर एक तेज़ बना रहे।

 5. अपने पसंद अनुकूल ही जिम पसंद करें।
जिम के ट्रेनर व सारे साधनों के साथ साथ ये भी देखें कि आपका जिम एक अच्छे जगह पर स्थित है जहाँ का माहौल खुशनुमा है। इससे आपके शरीर को भी मेहनत करने की ऊर्जा मिलेगी और आप अपने एक्सरसाइजेज भलीभाँति कर पाएंगे।

 6. मांसपेशियों में मज़बूती लाएँ।
अधिक एक्सरसाइज कर दबाव या टान पड़ने से बचें और इतनी कसरत भी न करें कि चोट लग जाए। कम से ज़्यादा की ओर जाते हुए भार उठाने की आदत डालें और मांसपेशियों में मज़बूती लाएं।

 7. किसी संगी के साथ कसरत करने की आदत डालें।
किसी के साथ कसरत करने के अनेक फ़ायदे हो सकते हैं। पहला तो आप कभी भी अपने काम से ऊबेंगे नहीं। दूसरा, आपको एक कड़ी टक्कर मिलेगी जिससे स्वतः ही आप कसरत सही प्रकार से करने में चूकेंगे नहीं।

 8. अपने शरीर की ज़रूरतों को जानें।
आपसे बेहतर आपके शरीर को आख़िर कौन जानता है? इसलिए आप खुद ही उसकी जरूरतों को समझें। अगर लगता है कि उसे एक दिन आराम की ज़रुरत है तो अवश्य ही आराम करें। परंतु हाँ, इसे रोज़ की आदत भी न बनने दें।

 9.  अपने एक्सरसाइजेज को अपने हिसाब से तय करवाएं।
उतनी ही कसरत करें जितने में आपके शरीर को कोई नुकसान या कष्ट न हो। अपने ट्रेनर को तुरंत बताएं अगर कोई भी ऐसी परेशानी आपको किसी भी एक्सरसाइज से महसूस हो। अपने दिनचर्या में स्ट्रेचिंग को स्थान अवश्य दें। इससे मांसपेशियां खुल सी जाती हैं।

10. अधिक विश्राम के बाद अचानक काफी एक्सरसाइज न करें।एक बार लंबे विश्राम के बाद शरीर को पुनः अभ्यस्त होने में वक़्त लगता है। इसलिये, एक बार में कोई कठिन कार्य न चुनें। सरल कसरत के शुरुआत करने की चेष्टा करें।

11. योगासन को दें जगह।
सिर्फ जिम जा कर एक्सरसाइज ही न करें बल्कि योगासन को भी अपनी दिनचर्या में शामिल करें। इस से न केवल आपके स्वास्थ्य में बेहतरी होगी, बल्कि आपकी शरीर गठन में भी मदद मिलेगी।

3 people found this helpful

I am suffering from pcod (polyscitic ovary disease. My periods occurs within the interval of 2 months. And bleeding continues whole month. My doc had suggested me to take premolt and regestrone. Plssss tell me is it safe fr me to take those medicines. I am too much confused because these are the periods control medicine and I do not wanna pause my periods fr a short interval of time. Plss help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I am suffering from pcod (polyscitic ovary disease. My periods occurs within the interval of 2 months. And bleeding c...
Hellow, Irregular periods and excessive bleeding during periods is bad thing for overall health of the body. Premolt and regestrone are hormonal tablets which are generally considered safe and used widely in India for this kind of problems. Though long term use of hormone tablets may induce IMBALANCE OF NATURAL HORMONES SECRETED BY BODY. So keep a good follow-up with your doctor. Ayurvedic treatment also helps to cure this kind of complaints. Thank you.
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I am female 52 years. Old, having fibroid size about 9 cm.(sometimes painful, heavy bleeding during menstrual. Hemoglobin 10, vitamin d-5. Theee ceaserian operations already done. Suggest medicine.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
I am female 52 years. Old, having fibroid size about 9 cm.(sometimes painful, heavy bleeding during menstrual. Hemogl...
No medicine can decrease this fibroid surgery is the only option after relevant investigation. Consult to gynaecologist.
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Lady, 38+age, abortion 10 years ago. Now planning for conceive.in hsg report it is shown 1.no spillage of contrast in both fallopian tube, 2.filling defect noted in uterine cavity? What does it mean? Could this cured? Can she be pregnant normally? Can IUI take place?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Lady, 38+age, abortion 10 years ago. Now planning for conceive.in hsg report it is shown 1.no spillage of contrast in...
It's a difficult situation. Filling defect in uterus may result from a previous D n C done for abortion and if no spillage is seen from both the tubes it means the tubes r blocked. Can repeat hsg once more to confirm bcoz sometimes tubal blockage can b just a tubal spasm. If repeat hsg also shows same, then it wud b difficult for her to conceive normally or thru IUI. Consult an IVF clinic for that.
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I had my I pill tablet within 6 hours of sex. Is there still a chance of pregnancy. Please help me what to do now & how much time should I wait?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I had my I pill tablet within 6 hours of sex. Is there still a chance of pregnancy. Please help me what to do now & h...
No you do not have a chance of pregnancy but as to when you will get years periods cannot be predicted. Please practice safe sex to avoid emergency contraception and also sexually transmitted infections which are rampant. Use protection always.
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I'm 32. Married and happy with bedroom life. But frm few months im not satisfied. And I dnt want to depress my husband. I get in to mood during day time than at night. Please give some suggestion to satisfy myself at day time. I hate fingering. I want wild sex and rough sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I'm 32. Married and happy with bedroom life. But frm few months im not satisfied. And I dnt want to depress my husban...
Dear lybrate-user, we understand your feeling, you are not abnormal many people has this and it is nature, small modification for situation ask your husband to have half day leave and some times 1 day leave out of his busy life style he will be more happy to spend time, that helps both of you and have nice time.
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Diploma in Diabetology, MBBS
Endocrinologist, Raipur
Diabetics should go for certain vaccines as they are having low immunity.

Doctor, How many days after D&C do period come again? I was one and half month pregnant & had my miscarriage on 19 June and D & C has done on 21 June. One months has completed but still my period hasn't come yet. How much time will it take to come again. What should I do to make my period normal again.

BHMS
Homeopath, Delhi
Doctor, How many days after D&C do period come again? I was one and half month pregnant & had my miscarriage on 19 Ju...
during D & C procedure there is hormonal imbalance which cause delayed menses.it take time around 6-7 weeks for appear menses again.you should wait for appear menses again,keep patience.
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