Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Hema

Gynaecologist, Delhi

200 at clinic
Dr. Hema Gynaecologist, Delhi
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hema
Dr. Hema is an experienced Gynaecologist in Narela, Delhi. You can visit him/her at Satyawadi Raja Harish Chandra Hospital in Narela, Delhi. Save your time and book an appointment online with Dr. Hema on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

P No-30, Sec-7a,Narela. Landmark:- G T Kanal Road, DelhiDelhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear sir, My Girlfriend was pregnant for one month but we both don't want a baby now. So we want to abortion. Please help me she is one month pregnant.

BHMS
Sexologist, Noida
Dear sir, My Girlfriend was pregnant for one month but we both don't want a baby now. So we want to abortion. Please ...
After any surgical abortion and medical abortion from 10 weeks gestation, the pregnancy tissue is collected and stored separately from other clinical waste. It is then sent for incineration (burning) and is destroyed completely.
You found this helpful
Submit FeedbackFeedback

I am 30 yr old. I have my IVF starting from May 2015. I am 71kgs. Doctor advised to reduce atleast 6-7 Kgs but have to focus on healthy food. Can you guide me.

MD, BAMS
Ayurveda, Pune
Yes, its good advice to reduce your weight. You need regular exercise like daily walk 40 minutes in morning and evening.
You found this helpful
Submit FeedbackFeedback

I'm pregnant 2 months completed. So pls suggest me the high tips n food chart for our safe baby.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I'm pregnant 2 months completed. So pls suggest me the high tips n food chart   for our safe baby.
Hello, a pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
1 person found this helpful
Submit FeedbackFeedback

I am pregnant woman and running my 33rd week. I have stretch marks on my stomach, but I am seeing lot of rashes on the stretch marks which are itching too much. Am I having any problem or is it normal. Itching is just on stomach and not on any other parts of the body. It's not concentrated on naval region. Please let me know.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am pregnant woman and running my 33rd week. I have stretch marks on my stomach, but I am seeing lot of rashes on th...
Hi! Thanks for your query. There is a normal itching condition called Pruritic plaques and papules of pregnancy usually common in first pregnancy. You can apply plain coconut oil twice a day. The itching and rashes generally subside only after delivery. Avoid excessively oily spicy foods. You can consult on private chat with photographs of skin problem.
2 people found this helpful
Submit FeedbackFeedback

My period started 30th of December and ended on 2nd january and my ovulation is starting on 9th and ends 15th January. How do I have sex within my ovulation period so I can be pregnant (consumption)

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My period started 30th of December and ended on 2nd january and my ovulation is starting on 9th and ends 15th January...
Hello, Practice intercourse daily from 7th jan till 16th jan and in increased frequency to increase your chances of conception.
1 person found this helpful
Submit FeedbackFeedback

Good morning sir, Meri wife ki 2.5 mahine pahle delivery hui thi or ek ladke ko janam diya lekin sir usko abhi kuch din se right breast me dard hota h bachche ko dono breast se dudh bhi proper pilati h phir bhi right breast bhari bhari or dard rehta h please solve problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Good morning sir, Meri wife ki 2.5 mahine pahle delivery hui thi or ek ladke ko janam diya lekin sir usko abhi kuch d...
Pl see with palpation there should not be hardness. If there is hardness or lump, pl meet gynaec immediately. Till then give her cumin seeds (jeera) powdered 1/2 tsp twice a day.
You found this helpful
Submit FeedbackFeedback

Hi doctor. I got married on 5 Dec before marriage I had my periods on 23 nov n yet I didn't get my periods. I consulted vid doctor she told me dt um suffering from pcod. Um very tensed due to this pblm I wanna get pregnant suggest me how should I do en most important thing z my husband is on training he comes at home once in a month. Is it major pblm?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi doctor. I got married on 5 Dec before marriage I had my periods on 23 nov n yet I didn't get my periods. I consult...
He has to make sex when you are in ovulation and you have to stay together if possible or have sex in mid cycle period . Many women have pcod and is not to worry
1 person found this helpful
Submit FeedbackFeedback

Hi, She is 46 years old, suffering from uterus fibroids and ovarian cysts problem, please advice any treatment in homeopathy.

BHMS
Homeopath, Faridabad
Homoeopathy is good choice of treatment for your problem.Treatment is based on totality of symptoms and constitution. So need to know more symptoms about your personality , disease and reports of ultra sounds.
You found this helpful
Submit FeedbackFeedback

Pregnancy can be possible at the time of lucoria? It can be safe for child and mother?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Pregnancy can be possible at the time of lucoria? It can be safe for child and mother?
Hello, lecorrhoea does not prevent pregnancy. However both the partners should be treated for the problem. Treatment is simple and doesn't take much time. It will not cause any harm to mother and child if non infective.
You found this helpful
Submit FeedbackFeedback

I am 28 years old and I got married last year. Me and my husband trying for a baby from last 10 months but I am not getting pregnant. What to do? Please tell me.

MBBS
General Physician, Faridabad
I am 28 years old and I got married last year. Me and my husband trying for a baby from last 10 months but I am not g...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. get semen test done of your husband
You found this helpful
Submit FeedbackFeedback

I am 2 and half month pregnant can I take milk in my diet. Is it ok for me in first trimester or it will cause any problem. Pls tell me what food I have to add in my diet.

DGO, MBBS
Gynaecologist, Meerut
I am 2 and half month pregnant can I take milk in my diet. Is it ok for me in first trimester or it will cause any pr...
Milk is ok throughout your pregnancy. It does not do any problem in pregnancy. You should take balance diet, your diet should include milk two glasses, curd one bowl. Green vegetables, dal and fruits seasonal.
3 people found this helpful
Submit FeedbackFeedback

Panchkarma Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Panchkarma Treatment
BEST TIME FOR PANCHKARMA

Are you feeling stressed out and anxious? Do you have trouble getting a good night's sleep? Are you struggling with pain, a chronic condition, or a difficult diagnosis?

If physical and emotional roadblocks are preventing you from fully enjoying your life, it's time to experience Perfect Health.

People come to Panchakarma for a variety of reasons, but with a shared desire to increase health, vitality and energy. To experience a calm mind and balanced nervous system and to have an inner sense of well being, that feeling of being truly comfortable in our own body.

Panchakarma is appropriate for almost everyone except young children and those of advanced years. There are specific contradictions for Panchakarma. We are very careful at Living Ayurveda to insure that Panchakarma is an appropriate treatment for you and your present level of health.

Some people are basically healthy, yet have a specific health concern. It may be as simple as the need to pause and renew due to a hectic life. It may be the desire to insure that a genetic family health trait is kept in check so as not to develop. Perhaps there have been issues and challenges around pregnancy. Panchakarma is an opportunity to unwind and release long held toxins, worries and memories. It is a time for you to create optimal good health in all areas. A time to reflect on life and determine if the life you are living is truly good for you, and if it is not, a time to change your direction to one more positive.

Others come to Panchakarma as the result of chronic disease and seek to stop the downward spiral of health. Addressing chronic or vague health issues or those difficult to diagnosis is one of Ayurveda’s strong suites. At some point people recognize that there are consequences to a lifetime of choices that are cumulatively creating a negative impact to their health. Poor diet, over exertion, smoking, drugs, alcohol and unhealthy relationships take a toll on our health. Panchakarma is a powerful yet kind and gentle way to remove these toxic accumulations and to begin to regain your health, your prosperity and your life.

Our physical, mental and emotional environments have changed dramatically in the past 70 years, more change has occurred on the planet in this time than the total change in all of time before. The introduction of new synthetic chemicals and electromagnetic influences from the impressive array of communication technologies are only two examples of recently invented outside influences. These outside influences combined with the pace at which we live, and the not so positive lifestyle choices we sometimes make, have created an unprecedented burden on the body. The human body is an amazing, evolving organism, but it simply does not have the capacity to adequately adapt to maintain health in the face of these radical environmental changes.

The Centers for Disease Control and Prevention and the World Health Organization, both very conservative health agencies, report that 85% of all diseases are the result of environmental exposure. More than 86,000 new chemical compounds are been created since Word War II. Less than 1% have been tested for impact to human safety. These chemical assaults are in our food, water and air. They are in our clothes, our homes and workplace.

It is mind boggling to realize that the very first television broadcast originated from Nazi Germany only 70 years ago. Today we are bombarded continuously with multiple forms of electromagnetic communication signals; cell phones, radio, microwaves and more.

It is hard to believe, given the pace that we now live, but the concept of “being on time” did not exist 80 years ago prior to the industrial revolution and modern manufacturing coming into being. We are pushed everyday to make every minute count. Consultants charge for the services by the minute, we pay for parking by the minute, and even our news is “up to the minute”. It is little wonder that we collapse into bed at night.

And there is the impact of our personal choices. The small choices that we make everyday in regards to diet, nutrition, exercise and even relationships, make a big impact on determining our level of health and disease. As a society we are living longer, yet very few of us reach our senior years disease free. There are a number of diseases and disease processes with non-specific causes; cancer, chronic fatigue, arthritis, osteoporosis, essential tremor, various auto-immune diseases and the list continues to grow. What is the value in living longer if to only suffer poor health? And to be a burden? These small choices we make everyday are similar to a snowball rolling down hill picking up “flakes” of poor health.

Education is a central component of care at Living Ayurveda. By being actively involved with every aspect of your care, we are able to spend more time with you, learn more about you, your life, and how you live. We can then provide education that is in alignment with your life and your constitution, to help you make better day-to-day choices. You begin to understand how you can exchange foods, activities and ways of thinking that do not match who you are for ones that truly support you and begin to stop the formation of this toxic snowball.

The good news, Panchakarma is as effective today as it was 5000 years ago. Panchakarma can counter these many challenges and be an invaluable aid in keeping us strong, vital and healthy. Panchakarma offers a systemic treatment that cleans and balances every cell in our bodies. Given the proper nutrition and removal of blockages and toxins, the human body will right itself and steer a course to good health.

Why Should I Undergo Pancha-karma Treatment?



Stress, environmental pollutants and poor lifestyle choices create a toxic load on the body that—if left in the tissues and bloodstream—results in poor health.

Panchakarma reverses this degenerative process quickly and its effects are often profound and long-lasting. Panchkarma uses a combination of massage, herbal saunas, special foods and nutritional directives, mild fasting and colon therapies to rid the body of accumulated toxins.

Your personal Panchkarma program begins with a thorough exam by an Ayurvedic Physician, which enables the doctor to recommend a program tailored to your individual health. As your Panchkarma treatments progresses, you will be given a special diet combined with certain herbs and essential oils to use at home. These will help stimulate your liver and digestive organs, helping them to purge toxins.

What Can I Expect?



The Panchakarma cleansing process affects the whole person. Thus, during the program, you may notice changes on mental, physical and emotional levels. Many of our patients experience a “healing crisis.” This is a normal part of the healing process, and may be seen as a beneficial step toward optimal health.

The Healing Crises



A healing crisis occurs when a large quantity of toxins that have been locked in our tissues for years are released into the system for elimination. As these toxins are expelled, you may experience insomnia, heaviness, aching or general discomfort and flu-like symptoms. You may also develop a feverish feeling, which is simply your body’s way of burning up toxic waste. You may notice some emotional mood swings or experience intense feelings. Do not be alarmed—this is both a natural and necessary part of tissue cleansing. Make time to visit with your Ayurvedic Physician or facilitator on a daily basis while undergoing Panchkarma treatments and they will help to walk you through the process.

Completing the PANCHKARMA Cycle



To complete your Panchkarma treatment, you will do a mild fast and special liver purge followed by a specialized rejuvenation program. You will be amazed at your increased energy level and renewed vitality. Periodic Panchkarma treatments, in addition to your individual dietary and exercise routines, will help to prevent disease and maintain optimal health.

Our Commitment to You :

We established Completely authentic panchkarma centre AROGYAM HEALTH RESORT to provide high quality, personalized, compassionate, hands-on health care. We understand the frustration that many people have experienced with the impersonal, hurried healthcare that is all too common today. Providing a safe, comfortable, professional environment for our clients allows us to help each client to actively participate in their health care and also to cultivate the inner awareness that is necessary for good health and piece of mind.

We take the responsibility of the trust you place with us in assisting in your healthcare seriously and personally. Health is everyone’s most precious assets. We will always answer your questions and always encourage your active participation in your healthcare. Know that we want to hear any and all of your concerns, about any areas or issues which cause you to be uncomfortable. We will make every effort to find a positive workable solution.

So, For What You Are Waiting For ?

Schedule an Ayurvedic Consultation and let us create a custom PanchaKarma (rejuvenation) program to address your specific health needs and restore vitality.

Book your dates At AROGYAM HEALTH RESORT : http://www.ayurvedahimachal.com/index.php?page=home

- See more at: http://www.ayurvedahimachal.com/index.php?page=completearticle&&id=84#sthash.tGUQHF4v.dpuf
You found this helpful

We are newly married and my wife conceived within a month of our marriage. Now she is in her 7th or 8th day and we are going for oral abortion. Will that effect her future pregnancy by any chance? Or any other health related issues? We have to take this decision due to certain circumstances.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
We are newly married and my wife conceived within a month of our marriage. Now she is in her 7th or 8th day and we ar...
Using oral pills for abortion usually does not affect future pregnancies but may cause some disturbances in ovulatory cycles. For more details on the same consult a gynaecologist and choose an effective and safe method of termination of pregnancy as desired by both of you.
1 person found this helpful
Submit FeedbackFeedback

Hello Doctor After c section when will get periods. My baby is 7 months old now. First month I got periods but after that I am not getting. Please advise.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
You found this helpful
Submit FeedbackFeedback

Avoid doing these to your ears

MBBS, MS
Ear-Nose-Throat (ENT) Specialist, Delhi
Avoid doing these to your ears
Never put anything inside your ear like oil and water

Never try to clean your ear with cotton bud or match stick

Wax formation is normal it's neither dirt nor disease
381 people found this helpful

Please tell me any home remedy to tighten vagina within this 2 year I am not doing sex but before I had done sex for 7 to 8 times in a month for about a year now I am giving gap for 2 years please tell me any home remedy to tighten vagina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- you can use some home made techniques to tighten your vagina along with one or two ayurvedic medicines for better results. 1) dip 2 tsp potash alum (fitkari) powder in two glass of warm water and leave it during night. Filter this water in the morning and wash your vaina with it twice daily. Do this daily with fresh fitkari powder. 2) use trifla powder 1 tsp at night time. 3) use ashwagandharistha 2 tsp twice daily. 4) apply bhag sankochakar oil locally.
1 person found this helpful
Submit FeedbackFeedback

How to Lose 5 Kilos in 1 Month Without Trying At All

Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
How to Lose 5 Kilos in 1 Month Without Trying At All
How to lose 5 kilos in 1 month without trying at all

Maybe you just want to slip into that dress you bought the other day, or maybe the waistline inches are increasing and need some taming. Whatever your reasons are, workout sessions are too difficult to keep up with, and the weight loss is just not happening. But what if you were told that you could lose 5 kilos in a month without trying at all?

Try these 4 extremely easy ways to lose 5 kilos in month, without really trying hard!

1. Drink Water: Water may not have miraculous properties that burn fat, but it can definitely help your weight loss efforts. Most of the people confuse thirst with hunger, when it’s actually your body’s way of telling you that it needs to be rehydrated. So consuming the standard 8-10 glasses can prevent you from reaching out for that untimely snack, which means less calorie intake. Consuming 500 ml of water half an hour before dinner every night can reduce up to 2.5 kilos or more, in a month!

2. Walk to your destination: The next time you step out of your home to go the ATM, the local supermarket or even the park, walk the distance. Daily walking for 30 minutes can burn up to 150 calories in a day. So in a matter of just three days, you can lose 500gms of weight from your body!

3. Sip on green tea: Green tea is rich caffeine and EGCG, both of which speed up your metabolism and increase the burning of fat by your body. Sipping on 3-4 cups a day of green tea can burn 100 calories, which would be equal to losing half a kilo in just 5 days.

4. Sniff on apples and peppermints: Yes sniffing on certain foods, like apples, bananas, peppermint, garlic and even olive oil can greatly help in weight loss. Dr. Alan R. Hirsch of Chicago, who is the founder of Smell & Taste Treatment and Research Foundation, tried his method of smelling food reduce weight loss with 3000 volunteers, and each of them lost an average of 13kgs! The reason behind this? Well apparently smelling food before having it can reduce your appetite so that you eat less, and lose more (weight that is).


If you would like to consult with me privately, please click on 'Consult'.
10142 people found this helpful

Me and my gf had sex without protection and ipill was given on time, she did not have periods and then again in the same month v had sex and again ipill was given, still there are no periods and the month is about to end.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Me and my gf had sex without protection and ipill was given on time, she did not have periods and then again in the s...
I pill has lot of side effects, in which most common is hormonal imbalances such that it may seize menstrual cycle for 1-2 months also. So better to avoid I pill as it has long term very bad effects on the body. For now you can wait for few days for her periods to come.
You found this helpful
Submit FeedbackFeedback

Me and my wife had unprotected intercourse and taken ipill with in 24 hours of time hence we are not ready for children as of now but can we continue unprotected sex after having the tablet and is there any risk of pregnancy if so please tell me what we can do instead (as I am aware that there will be more side effects for daily control pil) but we like to continue having sex (due to my partner wish) please advice can we proceed like wise.

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
Me and my wife had unprotected intercourse and taken ipill with in 24 hours of time hence we are not ready for childr...
Please use an alternative method of contraception like comdom, spermicide or an iui device. Contraceptive pillscan be safely taken for an year too. You can make a choose after discussing with your partner or consult agoodsexologist to advice both of you. Good luck to you.
1 person found this helpful
Submit FeedbackFeedback
View All Feed