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Dr. Hema

Gynaecologist, Delhi

200 at clinic
Dr. Hema Gynaecologist, Delhi
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hema
Dr. Hema is an experienced Gynaecologist in Narela, Delhi. You can visit him/her at Satyawadi Raja Harish Chandra Hospital in Narela, Delhi. Save your time and book an appointment online with Dr. Hema on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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P No-30, Sec-7a,Narela. Landmark:- G T Kanal Road, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am pregnant for about 9 weeks 3 days. I want to abort it thorough medicine please advice.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am pregnant for about 9 weeks 3 days. I want to abort it thorough medicine please advice.
Hi Anjali 9weeks is quite big size pregnancy to abort with medication. It will be better if you abort through surgical procedure.
1 person found this helpful
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ZINC DEFICIENCY

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
ZINC DEFICIENCY
Causes:-
Inadequate intake of zinc rich foods like meat, shell fish, liver gelatin, beans, rice, bread, cereals lentils etc.
Incomplete absorption of zinc from the food due to many barrier likes presence of phytic acid in the diet hampers.

Symptoms:-
- Reduced appetite
- Retarded growth.
- Atrophy (shrinkage) of sexual organs.
- Hair loss
- Diarrhea
- Keratosis (desquamation) of tongue
- Skin affections.
- Dwarfism
- Infertility
- Delayed healing of wounds
- Decreased taste acuity
49 people found this helpful

My wife is 38 weeks pregnant now. She had cervical stitch. Whether she will get labor pain or not? Or the cervical stitch will not allow for the pain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is 38 weeks pregnant now. She had cervical stitch. Whether she will get labor pain or not? Or the cervical st...
Cervical stitch will be removed while she starts labor pains or just before labor, after ultrasound report shows a good report, with placenta high above and posterior, baby weight within normal range and amniotic fluid being enough.
1 person found this helpful
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Is There a Back Pain Cure in Homeopathy?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Is There a Back Pain Cure in Homeopathy?

Homeopathy world has currently brought unique solutions for reducing unbearable back pain. You can get speedy recovery and on the other hand, your back muscles will also become much more flexible than ever. 

Top 5 homeopathic medicines for curing back pain:

  1. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
  2. Rus Tox: If you want to stop chronic condition of your back pain, then nothing can be the best option other than this medicine. Most of the homeopathic practitioners are now strongly recommending this medicine for severe cases. Only limited dosage of this medicine taken in a consistent manner can offer you more relief from your back pain, and you can get greater relaxation. 
  3. Mag Phos: This medicine is very much useful for alleviating all kinds of back pains and this medicine can be accompanied by external heat. Cramping muscle pains are simply unbearable and thus cannot be gotten rid of at times. In such a condition, there is no other safest alternative other than this medicine.
  4. Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you have become pretty tired of applying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours, and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the concerned medicine.
  5. Kali carb: This medicine is the best back-pain solution for females. Those females who have severe back pain immediately after delivery can get greater relief from this medicine. In this case, back muscles often develop cramping pains and these pains are very much irritating and thus you might feel disturbed. This is the reason doctors often recommend taking this medicine to fix the problem.

Related Tip: "When Should You See Your Doctor in Back Pain?"

4106 people found this helpful

Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is there possiblity of getting pregnant? Pls suggest me.

bams
Sexologist, Delhi
Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is...
U must get follicular study done. With dis test it will be more clear. And get your husband semen analysis test done also.
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I got my periods after 6 months of delivery. It weaken me alot and coming with very heavy flow. My baby is still taking breast feed. What can i do to get relief?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain. Visit us at www.Malhotraayurveda.Com
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Hii Dr. please suggest what to do for release pain after press boobs hardly first time? A day before yesterday I press boob of my wife first time during foreplay. But after that she have pain there from last two days. Can I have suggestions for release that pain?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
Most likely, your wife must be having what is known as fibroadenosis of the breasts. This is a common occurrence at this age due to hormonal changes. Breast support (say a tight bra) and simple pain killers may help symptomatically. There are specific medicines available but they should be taken only after a professional examination by a general surgeon and after excluding other conditions. The way out, till then is to be gentle during foreplay.
1 person found this helpful
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Yum! Try these 5 super-healthy Bengali delicacies this Durga Puja

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Yum! Try these 5 super-healthy Bengali delicacies this Durga Puja
Try these 5 super-healthy bengali delicacies this durga puja

Happy durga puja folks!

This puja, celebrate the triumph of good over evil by enjoying these 5 delectable authentic bengali dishes that are packed with health benefits. You can easily prepare these at home or even enjoy them over a family meal at a bengali-cuisine restaurant.

1. Nolen gurer sandesh: this sumptuous bengali sweet is prepared with paneer or cottage cheese from fresh milk and grated date palm jaggery or nolen gur and a bit khoa. Sandesh is a healthy take on desserts comprising of high-protein ingredient paneer and date palm jaggery that has a body-warming effect during winter. The latter also cleans your respiratory tracts and digestive system. You can easily make this little delight at home this puja. Decorate by adding pistachios, almonds and saffron strands for flavour. You can even add few pieces of dry fig or anjeer for enhancing taste.

2. Ilish macher jhol: relish your festivities with this spicy hilsa or ilish fish curry prepared with mustard oil. Spices like nigella seeds, chillies and ginger paste make the dish aromatic. This exquisitely prepared dish has a crunchy layer outside and soft juicy fish inside making it a perfect bite. Hilsa is rich in omega 3 fatty acid that helps in developing a healthy brain and nervous system as well as healthy heart and gut. This variety of fish needs very little oil to cook so you can have it guilt-free smoked, steamed or even baked teamed with a bed of fragrant rice.

3. Shukto: shukto is authentic to bengali cuisine generally served as first course. It is a healthy and wholesome concoction of vegetables like raw papaya, raw bananas, brinjal, cluster beans, aubergine, bitter gourd, sweet potatoes, crunchy drumsticks and bitter melon. You can even cook this dish with freshly ground spices and ginger paste and cow milk/rice milk for the gravy. Shukto is a stew that needs very little spices because of the heady mix of flavour and it is very intestine friendly. It supports in proper secretion of digestive juices. You can add to it by squeezing 2 slices of gondhoraj lebu or the aroma king lemon to savour your taste buds.

4. Mishti doi: this delectable sweet yogurt is a light bengali dessert available in various seasonal fruity flavours. Mishti doi has a thick and dense texture with natural sweetening agents like jaggery or fruits making it a healthy choice. You can even add dry fruits to give the yogurt a crunchy zest. Yogurt is loaded with vitamins, minerals, fibers, helps you feel full for long and prevents osteoporosis, irritable bowel syndrome, digestive problems and liver diseases.

5. Oats khichuri: another indispensable item from a bengali thali, khichuri is traditionally prepared from rice, pulses, spices and vegetables. Giving it a healthy twist you can savour this delight guilt-free by replacing rice by oats. Oatmeal khichuri is a wholesome dish with protein from the dal and oats along with various colourful vegetables available in winter which makes it a nutritious choice for puja brunches and bhogs rejoiced by children and adults alike. You can add fragrance to this dish from spices like cinnamon and cloves.

If you would like to consult with me privately, please click on consult.
3808 people found this helpful

Me and my wife are planning for the family planning and wanted to know more about the pre care that needs to be taken for both me and my wife about the lifestyle, food, and other things that should be taken care before planning so that we don't face future complexity in term of any deficiency and problems. We have 2 months of time Tp have this so that we can plan according. Also we don't have any bad habits of drinking and smoking. Let me know if you require any further details. Can you please let me know which type of doctor to approach and have this sorted out and any things that can be taken care before planning for both me and my wife.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Me and my wife are planning for the family planning and wanted to know more about the pre care that needs to be taken...
Hi lybrate-user, it would be better if we talk so that I can understand your priorities. Regarding diet you should have diet rich in protein and antioxidants, avoid junk food. Start folic acid supplements. If you have short time then you need to get few blood tests and plan in fertile period.
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Hello, i am 23 years old and i am an house wife, I am unable run even for 5 minutes, some times I have body pains too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, i am 23 years old and i am an house wife, I am unable run even for 5 minutes, some times I have body pains too.
Please get your blood tested for hb and vitamin -d levels so that I could reach to a proper diagnosiss.
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Hi doctor. Im suffering for urinary problem.I am married. So my problem is when we close together so burning starting.It is in 10min.So pls help me.Tell me any remedies

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Can be UTI or Leucorrhoea .Empty your bladder frequently as soon as you feel the need to go; don't rush, and be sure you've emptied your bladder completely.Wipe from front to back.Drink lots of water.Cleanse your genital area before sex.Urinate after sex to flush away any bacteria that may have entered your urethra.Keep your genital area dry by wearing cotton underwear and loose-fitting clothes. Avoid tight jeans and nylon underwear -- they can trap moisture, creating the perfect environment for bacteria growth. Try using (Homeo) R 87. Dr Reckeweg and Bio Combination number 13
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Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
Oomph myths busted
**********************
1) if label says fat free then it is low in calories.
Usually fat free foods are high in sugar calories and also in sodium. It may also contain maida or some other unhealthy ingredients so pls check label carefully.
2) 100% fruit juice is a good substitute for fruit
None of the commercially available fruit juices have 100% fruit. Mostly they contain not more then 10% fruit and that to of poor quality. It is loaded with artificial flavorings, preservatives, sugar.
3) avoid citrus fruits when you have cold as they are cold foods.
Some people may be sensitive to them but not all. In fact they are rich in vitamin c which helps fight cold.
20 people found this helpful

But am not married and am not pregnant so I just wanted to know why they have written about pregnancy normal range in my report.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
But am not married and am not pregnant so I just wanted to know why they have written about pregnancy normal range in...
Was it printed or handwritten? Printed lines are written for all patients in general. Reports cannot be customised according to the patient's marital status :)
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For Normal delivery, should we have sex when she is pregnant? Now she is 2 months pregnant, please let me know?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For Normal delivery, should we have sex when she is pregnant?
Now she is 2 months pregnant, please let me know?
Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Take care.
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Doctor my wife is pregnant 3rd month running Dr. pls tell me what kind food she have to eat in vegetables and fruits.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Doctor my wife is pregnant 3rd month running Dr. pls tell me what kind food she have to eat in vegetables and fruits.
More milk and juicy fruits be taken. 3-4 almonds be soaked overnight and taken next day morning. Black kishmish be taken 3-4 daily. Can take juice of fresh tomatoes mixed with little sugar once daily. Dry figs be started from 5 th month. Avoid stress and do regular meditation for 20 min. Sleep for at least 8 hrs a day. Eat all seasonal fresh vegetables. Avoid eating curd at night. Don't use high heals
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Hello doctor, my wife is a depression patient & she is taking medicine viz. Peri Cr 12.5mg & clonax 0.25mg once a day. Now she is around 12 weeks pregnant. We are worried about, are these medicines safe at this stage for my wife as well as for our baby.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hi, good presence of mind to confirm risks of medications! Congratulations! Clonax 0.25mg needs to be immediately stopped as it can be harmful to growing baby. Pari-CR is NOT ENTIRELY safe, but depending upon your wife's symptom improvement & severity of her depressive illness. It can be continued with strict observation like 2 monthly ultrasound & some other blood tests. So contact your Ob/Gynecologist & discuss about these tests & your wife's current condition. Also keep your wife's Psychiatrist informed about her pregnancy & current status as Depression tends to flair up during last 2 months of pregnancy or immediately post delivery. You can also contact me for further help. Good Luck!
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Can Breast Cancer Be Predicted Before It Develops?

DGO, MBBS
Gynaecologist, Delhi
Can Breast Cancer Be Predicted Before It Develops?

Medical science constantly challenges the boundaries by finding not only the cures to the most dangerous diseases, but finds a way to prevent them even before they occur. With years of research, practice and data available for analysis, scientists are using advanced technology in combination with years of research to create a predicting mechanism for often fatal diseases like cancer.

Breast cancer screening has always been done with mammography. The fact is that this method is only 75% accurate, laden with false positives and misses a whole set of women totally- and that too when cancer has already developed. Part of the problem comes from the dense breast tissue which one in three women have. This tissue masks the lumps, which makes it difficult for mammograms to accurately screen cancer.

Some breakthrough scientific methods are changing this by drawing on years of research to predict this deadly disease, years before it can manifest itself.

A genetic test to predict cancer 10-11 years ahead of time
This test was performed to see how environmental factors could influence cancer, along with habits like smoking, abusing alcohol or hormones, genetic changes that occur and are put a large percentage of the women at a high risk of developing this disease.

A simple blood test is used for the genetic analysis of hereditary cancer. Researchers found a biological marker, methylation of the ATM gene, which has a very high ability to predict the risk of developing cancer, several years before diagnosis. 'Methylation' concluded that when one biological indicator is exposed to carcinogenic substances, or other abusive substances like tobacco and alcohol, it may trigger the development of cancer. On the flip side, this test will take time to reach the commercial market and even then cannot give an exact timeline as to when someone may develop the disease.

A simple blood test to predict breast cancer 5 years before it develops
This is the kind of medical miracle the world is looking for. Last year in April, researches in Denmark identified a simple blood test that can predict breast cancer five years before it actually develops with an accuracy of a whopping 80%.

It works by "measuring all of the compounds in the blood to build a 'metabolic profile' of an individual, in order to detect changes in the way chemicals are processed, during a pre-cancerous stage," says Laura Donnelly, health editor at The Telegraph, which covered this development. Danish researchers observed 57,000 participants over 20 years, gathering blood samples along the way, specifically comparing a set of 800 women who remained healthy or developed breast cancer within 7 years of their first blood sample. The researchers found they were able to predict, with 80 percent accuracy, which patients would be affected by the disease, just by looking at the metabolic profiles they built from the participants' blood samples. The results have been published in Metabolomics.


Are you living with the uncertainty of a lump in your breast? It's time you take the first step and consult a specialist here.

3169 people found this helpful

My wife is pregnant by 3 months can we have sex? Is it safe for both mother and child Pls advice if we have to avoid the same or some times we can have sex.

DGO, MBBS
Gynaecologist, Meerut
Yes you can have sex if your wife is not having any pregnancy related complications. It is safe for both mother and child.
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