Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Hem Pratima Sharma

Gynaecologist, Delhi

Book Appointment
Call Doctor
Dr. Hem Pratima Sharma Gynaecologist, Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hem Pratima Sharma
Dr. Hem Pratima Sharma is a trusted Gynaecologist in Vivek Vihar, Delhi. You can consult Dr. Hem Pratima Sharma at Dr Hem Pratima Sharma's Clinic in Vivek Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Hem Pratima Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Hem Pratima Sharma

View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Hem Pratima Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from blood clots in menstrual cycle its not getting over from last 2 weeks Flow is light but painful How can get reed of this issue? What can be cause for the same?

BAMS
Ayurveda, Bangalore
I am suffering from blood clots in menstrual cycle its not getting over from last 2 weeks Flow is light but painful H...
Hi, Heavy flow with clots may be due to hormonal imbalance or some uterine pathology. Do an U/S scan of pelvis to rule out any pathology. Take cap. Amystop G 1 cap three times a day. Avoid hot and spicy food and oil fried food.
Submit FeedbackFeedback

Hello Doctor, I am 34 years old. I want to conceive for my first baby now. This month my period has started on 10 th. It stays maximum 4 days. Now my question is that, when will be the right date to conceive for a baby boy before my next month period?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Doctor,
I am 34 years old. I want to conceive for my first baby now. This month my period has started on 10 th....
Most fertile days during a cycle are ovulation days roughly day 10 till day 20 if one has a regular cycle of 28-30 days.
1 person found this helpful
Submit FeedbackFeedback

She wanted to know about skin lightning of particular area. Her vagina/pussy area is darker than other areas, she is very fair, but area including her inner thighs, panty line, pussy is dark, she is very upset and wants to know, is there any natural way to lighten that area?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
That is normal, only way to decrease that is by avoiding undergarments whenever possible and exposing area to air whenever possible.
Submit FeedbackFeedback

Top Rich Probiotic

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Top Rich Probiotic

Top rich probiotic foods and its benefits

Probiotics are live microorganisms, that when administered in adequate amounts, confer a health benefit on the host.

Through the years, many other definitions have been suggested, but this definition is most broadly accepted in the scientific community.

Why probiotics?
Scientists are learning more each day about the role of microbes in keeping people healthy and the multitude of health benefits associated with consuming the right type and levels of probiotic microbes.


Research has suggested that probiotic bacteria can:
Improve digestive functionreduce diarrhea associated with antibiotic therapyhelp reduce the risk of certain acute common infectious diseasesimprove tolerance to lactoseenhance immune functionreduce crying time in colicky babiessome studies also report that certain probiotics can play a role in reducing the development of allergy in children, decrease helicobacter pylori colonization of the stomach and manage relapse of some inflammatory bowel conditions.

Here are some top rich probiotic foods and its benefits:-

1. Yogurt

One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goat's milk that have been infused with extra forms of probiotics like lactobacillus or acidophilus. Goat's milk and cheese are particularly high in probiotics like thermophillus, bifudus, bulgaricus and acidophilus. Be sure to read the ingredients list, as not all yogurt is made equally. Many popular brands are filled with high fructose corn syrup, artificial sweeteners and artificial flavors and are way too close to being a nutritional equivalent of sugary, fatty ice cream.

2. Kefir

Similar to yogurt, this fermented dairy product is a unique combination of goat's milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich in antioxidants. Look for a good, organic version at your local health food shop.

3. Sauerkraut

Made from fermented cabbage (and sometimes other vegetables), sauerkraut is not only extremely rich in healthy live cultures, but might also help with reducing allergy symptoms. Sauerkraut is also rich in vitamins b, a, e and c.

4. Dark chocolate

Probiotics can be added to high-quality dark chocolate, up to four times the amount of probiotics as many forms of dairy. This is only one of the health benefits of chocolate.

5. Microalgae

This refers to super-food ocean-based plants such as spirulina, chorella, and blue-green algae. These probiotic foods have been shown to increase the amount of both lactobacillus and bifidobacteria in the digestive tract. They also offer the most amount of energetic return, per ounce, for the human system.

6. Miso soup

Miso is one the main-stays of traditional japanese medicine and is commonly used in macrobiotic cooking as a digestive regulator. Made from fermented rye, beans, rice or barley, adding a tablespoon of miso to some hot water makes an excellent, quick, probiotic-rich soup, full of lactobacilli and bifidus bacteria.

Beyond its important live cultures, miso is extremely nutrient-dense and believed to help neutralize the effects of environmental pollution, alkalinize the body and stop the effects of carcinogens in the system.

7. Pickles

Believe it or not, the common green pickle is an excellent food source of probiotics. Try making your own home-made pickles in the sun. Here's a great set of instructions for making your own probiotic-rich dill pickles.

8. Tempeh

A great substitute for meat or tofu, tempeh is a fermented, probiotic-rich grain made from soy beans. A great source of vitamin b12, this vegetarian food can be sauteed, baked or eaten crumbled on salads. If prepared correctly, tempeh is also very low in salt, which makes it an ideal choice for those on a low-sodium diet.

9. Kimchi

An asian form of pickled sauerkraut, kimchi is an extremely spicy and sour fermented cabbage, typically served alongside meals in korea. Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins a, c, b1 and b2. Kimchi is one of the best probiotic foods you can add to your diet, assuming you can handle the spice, of course.

10. Kombucha tea

Kombucha is a form of fermented tea that contains a high amount of healthy gut bacteria. This probiotic drink has been used for centuries and is believed to help increase your energy, enhance your well being and maybe even help you lose weight. However, kombucha tea may not be the best fit for everyone, especially those that have had problems with candida.

Thanks for reading health article about top rich probiotic foods and its benefits, kindly share this with your near dear.

6 people found this helpful

I am 38 years old have a boy of 10 years. Want to have second issue but unfortunately had miscarriage this feb before completion of 3 months. Previously in 2015 I had myoma operation in uterus. I am afraid wht to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 38 years old have a boy of 10 years. Want to have second issue but unfortunately had miscarriage this feb before...
Get tubes tested by hsg test just after periods and this test is diagnostic and therapeutic by telling you about the blocks in tubes and clearing tiny blocks if present due to mucous collected in tubes.
Submit FeedbackFeedback

If I will sex with my wife in periods then what is chance of she will get pregnant and what is best time for sex for a baby and give me tips than I pregnant my wife.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
If I will sex with my wife in periods then what is chance of she will get pregnant and what is best time for sex for ...
Yes. A lot of people think that if a woman has sex during her period, she can't get pregnant. But it is possible for a girl to get pregnant while she is bleeding.
4 people found this helpful
Submit FeedbackFeedback

Hi ,I am 24 years old female, from 2 days from my vagina sticky transparent watery type discharge is coming out frequently what does it mean please tell me I am very much tensed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection. Abnormal discharge may be yellow or green, chunky in consistency, or have a foul odor. Abnormal discharge is usually causedby yeast or bacterial infection.
Submit FeedbackFeedback

Doctor I have had unprotected sex after a few minutes when I saw I am bleeding i.e my period came, should I take I pill? Is der another way without tkng dt emergency pill?

MBBS, MD - Community Medicine, CCIP
Sexologist, Ranchi
It's better you take the I pill if you don't want pregnancy. But avoid unprotected sex in future always insist for protection from your partner or you can go for female condoms.
Submit FeedbackFeedback

Hi sir. I am newly marriage couple doing intercourse my partner cause irritation. After completed sex also long time irritation in there. What is the problem tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi sir. I am newly marriage couple doing intercourse my partner cause irritation. After completed sex also long time ...
Hello, Internal lubrication of your partner is not secreting properly,which is causing pain, burning and irritation during sex. Use artificial lubrication during sex,use condom as its surface reduces the friction and hence minimise the pain. These are symptomatic solutions. For permanent relief start ayurvedic medicines and avoid excess of spicy and fast foods for you wife.
2 people found this helpful
Submit FeedbackFeedback

I have pcos and having periods for more than 15th day this month Could you please help me for getting pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have pcos and having periods for more than 15th day this month Could you please help me for getting pregnancy.
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple usually have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise. However in PCOS cases this ovulation may not be at its best so they should go early and have patience as it takes more time.
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Bhavana Mittal

MBBS, DNB (Obstetrics and Gynecology), FNB
Gynaecologist
Shivam Surgical & Maternity Centre, 
300 at clinic
Book Appointment
86%
(29 ratings)

Dr. Shalini Tiwari

MBBS, DGO, DNB (Obstetrics and Gynecology), FMAS, FAM
Gynaecologist
Surya Hospital- Krishna Nagar, 
200 at clinic
Book Appointment
89%
(55 ratings)

Dr. Sharda Jain

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
Lifecare Centre , 
350 at clinic
Book Appointment

Dr. Parinita Kalita

DNB (Obstetrics & Gynecology), MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
Max Super Speciality Hospital, 
400 at clinic
Book Appointment
85%
(10 ratings)

Malik Radix Health Care

MBBS
Gynaecologist
Malik Radix Healthcare, 
500 at clinic
Book Appointment
90%
(29 ratings)

Dr. Aaditi Sharma Acharya

MBBS, DGO
Gynaecologist
Women Wellness Clinic, 
200 at clinic
Book Appointment