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Dr. Heena Sukhija

Homeopath, Delhi

Dr. Heena Sukhija Homeopath, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Heena Sukhija
Dr. Heena Sukhija is one of the best Homeopaths in Kalkaji, Delhi. You can visit her at Dr Heena Sukhija's Homeopathic Clinic in Kalkaji, Delhi. Book an appointment online with Dr. Heena Sukhija and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I live in a hostel and the food here is very bad. I am not getting proper nutrition so my hair density at the top of my scalp has become very low and thin. Day by day I am losing more hair. What can I do to prevent this? Thank you.

BHMS
Homeopath, Bhilwara
I live in a hostel and the food here is very bad. I am not getting proper nutrition so my hair density at the top of ...
Add citrus fruit in your diet like aamla, Lemon,Cabbage. Use lysolex shampoo and jaborandi hair oil on regular basis, these can be available at any homoeopathy medical store. Take 1 teaspoon aamla powder with lukewarm water at sleeping time in night.
2 people found this helpful
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Is child asthma curable and how long does it take to cure, what are the consequences of using steroids for longer years to treat asthma.

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
Is child asthma curable and how long does it take to cure, what are the consequences of using steroids for longer yea...
Most of children with childhood asthma are free of symptoms by the age of 12 years. But in few, who have a strong family history of allergic disorder or in whom symptoms are progressive in successive years, do progress to adult asthma. In this class of patients long term steroid therapy is must to prevent damage (remodeling) of bronchioles and lung tissue. Steroids can not be given orally for more than 10-15 days, if needed they have to be stopped gradually by tapering the doses. Inhaled steroids are safe for long term use for many years but of course under medical supervision.
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I Am a 21 years old. And I am suffering with hair loss from last year. Is there any solution?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I Am a 21 years old. And I am suffering with hair loss from last year. Is there any solution?
Please take selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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I am feeling very weak and exhausted very soon during &after every intercourse or masturbation twice in a week I am taking normal diet including dairy products & fruits etc also eat Egg occasionally . Why this has happen ? Pls advice what can I do.

MBBS
General Physician, Jalgaon
I am feeling very weak and exhausted very soon during &after every intercourse or masturbation twice in a week I am t...
Please stop all sexual activities for one mth wake up early go for morning walk daily do yoga and pranayam daily take musali pak by patanjali 2 tsf twice with milk cap sheelajeet 1 1 all for 3 months.
1 person found this helpful
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Does masturbation harmful to our body? Masturbation once a day affects our health or not?

MBBS
Sexologist, Panchkula
Does masturbation harmful to our body? Masturbation once a day affects our health or not?
Daily and excessive masturbation is definitely harmful for future sex life. You can do masturbation two times a week, more than this is harmful.
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I am male. I have completed 23 years. I have a lot of hair loss. What can I do? Then leg pain also. Please give me solution.

Vaidya Visharad
Sexologist, Narnaul
I am male. I have completed 23 years. I have a lot of hair loss. What can I do? Then leg pain also. Please give me so...
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
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Hi sir/madam this is ravi. My wife height is 5 ft and weight is 60 kgs. It is suitable wait or not? It is not suitable weight what should we do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi sir/madam this is ravi. My wife height is 5 ft and weight is 60 kgs. It is suitable wait or not? It is not suitabl...
You should ask her to do yoga, join a yoga class or go for a half an hour walk. She should avoid eating oily food, take proper meals but avoid heavy snacks.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever what should be done?
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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5 Habits That Destroy Your Smile:

Advanced Aesthetics, MDS - Oral & Maxillofacial Surgery, BDS
Dentist,
5 Habits That Destroy Your Smile:
1. Not flossing
Brushing your teeth twice a day is important, but many patients don't realize that flossing at least once a day is just as critical to achieving—and maintaining—a healthy smile. Flossing removes the cavity-causing bacteria left behind from food particles that get stuck between teeth. "Although bleeding and irritation sometimes can occur when you first start flossing, it's important to keep at it," says Dr. Ghareeb. "Your gums will toughen up and your oral health will be better for it."


2. Brushing too soon after eating
Consuming acidic foods and beverages, such as sports and energy drinks, citrus fruits, wine, and tomatoes, can erode tooth enamel—the glossy outer layer of the tooth. Brushing your teeth too soon after eating and drinking these items can cause more damage because you are essentially brushing the acid into the teeth, not getting rid of it. Instead, you should rinse your mouth with water after consuming acidic foods and beverages and wait at least 30 minutes before brushing your pearly whites!


3. Not replacing your toothbrush often enough
Not only are old toothbrushes ineffective, but they also harbor harmful bacteria that can cause infections. Toothbrushes should be changed every three to four months. "It's also important to change your toothbrush after you've had a cold," says Dr. Ghareeb.


4. Excessively bleaching your teeth
Overzealous bleaching can cause your teeth to look unnaturally white and increase tooth sensitivity. Before using an at-home bleaching product, talk to your dentist. "He or she can advise you on proper use of these products as well as which type of bleaching system will provide you with the best results," says Dr. Ghareeb.


5. Using a hard-bristled toothbrush
A hard-bristled toothbrush coupled with an aggressive brushing technique can cause irreversible damage to your gums. Use a soft toothbrush and gently brush your teeth at a 45-degree angle, in a circular motion. Using a back-and-forth, sawing motion causes the gums to recede, and can expose the root of the tooth, making teeth extremely sensitive.
2 people found this helpful

How to increase sex stamina and premature ejaculation? What are requirements of hard erection?

MBBS
General Physician, Delhi
How to increase sex stamina and premature ejaculation? What are requirements of hard erection?
Hi, would like to know your age first & since how long you are facing this problem. If you are having any underlining disease like high blood pressure, diabetes,or anything else. If you are taking any medication from long time or started any medication recently. We need to find root cause to treat your problem, if you are not having any of these problems then it might be just due generalised weakens, or over masturbation (coz mostly excessive masturbation lead to penile flaccid errection), in mean time you can start healthy life style, give proper rest to your body, take ashwagandha mix in MILK 2 times daily. Hope it will resolve your problem.
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My lower right jaw is paining. I took vitamin C tablet and a flexon. But not much relief and now one of my nostril of nose is draining. What should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
X-ray will be help you to diagnose the problem.There can be Problem in TMJ or some more reasons like cavity, periapical lessons and bone pathology.
4 people found this helpful
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I usually masturbate once in two days. Is it excessive, if not then also I want to stop it. Plzzz help?

BHMS
Homeopath, Faridabad
I usually masturbate once in two days. Is it excessive, if not then also I want to stop it. Plzzz help?
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. It may cause distress if it is done compulsively or interferes with daily life and activities. Doing 2-3 times a week is fine. Masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. Masturbation does not produce premature ejaculation. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Medication: take staphysagria 200 and alfaalfa tonic - both twice daily for 3 weeks.
4 people found this helpful
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Is pea nut is helpful in increasing the blood ,and mention some of the fruits or nuts which helps to increase/improve blood .

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Is pea nut is helpful in increasing the blood ,and mention some of the fruits or nuts which helps to increase/improve...
no peanut has no role in increasing blood have jaggery, beet root, figs, pamegranate , til to increase hemoglobin
1 person found this helpful
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I am 32 years married women and for the past 1 year I am suffering with mouth ulcers when I take hot and spicy food items and also suffering from stiffness of my back bones when I woke up in the morning and unable to bend. This back pain in even noticed when I stood for long time.Please tell.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 32 years married women and for the past 1 year I am suffering with mouth ulcers when I take hot and spicy food i...
Dear lybrate-user well, I think you have lack of fitness and so you have aches and pains you should do some aerobics and yoga to regain fitness. Automatically most problems will be sorted out. Also take vit b complex and avoid hotand spicy food.
1 person found this helpful
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What are Kegel exercises .can they treat ED .what is penis developer set. Is it recommended to treat ED n increase size of penis. Where can we buy it n how to use.

PDDM, MHA, MBBS
General Physician, Nashik
What are Kegel exercises .can they treat ED .what is penis developer set. Is it recommended to treat ED n increase si...
The Kegel exercise is for strengthening your pelvic muscles. It is like going to the gym, but for sexual stamina. How to do it? When you pass urine, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex. Do not do this while urinating again, you can do this while you are sitting or standing, while working or doing other things. (It’s done while urinating only the first time, to recognise the muscles.) Once you know how to contract them try doing this a few times every day and this will strengthen them. Aim for at least three sets of 10 repetitions a day. You should see results in a few weeks!
3 people found this helpful
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I am 26 year old girl. Recently I done cbc in which my esr was 30. I am just having symptoms like very warm sensation in throat, little warm in whole body, pain in ear. I was in stress frm last 6 month and not getting enough sleep. Is it due to my lifestyle problem? Because I do not think it is due to infection. I ate and drink simple homemade food. please tel me is anything to be worried about this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
ENT Specialist, Solapur
I am 26 year old girl. Recently I done cbc in which my esr was 30. I am just having symptoms like very warm sensation...
Hello, Whenever you skip your night's sleep your body try to cover the sleep when you get a little rest in daytime. When your body experiences such sleep deprivation for a longer period it acts the same way as it would in an infection, as organs and body tissues need rest to regain their work and work efficiently. Sleeping late at night may build up oxidants which may be harmful and you need to change your lifestyle.
2 people found this helpful
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I am 18 and having a homoeopathic treatment course for sinus problem and allergies from dairy products. My question is since I started the treatment i'm keep getting skinny now my weight is 50 and height is 5' 6.5" I wanted to know after my treatment will I recover to normal or remain skinny or is there any way to get normal weight after treatment. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 and having a homoeopathic treatment course for sinus problem and allergies from dairy products. My question i...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ...... When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
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Running nose with clear mucus from 2 month.Shown many ent specialist but no effect and also have hearing prob and facial pain and headache.please help

MBBS, cc USG
General Physician, Gurgaon
Running nose with clear mucus from 2 month.Shown many ent specialist but no effect and also have hearing prob and fac...
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/ cold this supplements has shown wonderful result by boosting our immunity many folds you need to consult ENT doctor for proper examination and further management
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

MBBS
General Physician, Mumbai
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Better is to repeat food after 1 hour instead of taking full stomach at one time, by which you can control your over eating habit and also avoid troubles which can happen due to over eating.
3 people found this helpful

Sir Is skincare products good for my husband black dark mark on body? Please advice

DHMS (Hons.)
Homeopath, Patna
Sir Is skincare products good  for my husband black dark mark on body? Please advice
Hello, Lybrate user, No cream can moisturise nor repair your skin to get your complexion, fairer unless underlying natural norm be opted, please. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care vit'E' oil should be massaged on scare mark, daily  to inter the deep in the muscular layer.
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