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Dr. Heena Sukhija

Homeopath, Delhi

Dr. Heena Sukhija Homeopath, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Heena Sukhija
Dr. Heena Sukhija is one of the best Homeopaths in Kalkaji, Delhi. You can visit her at Dr Heena Sukhija's Homeopathic Clinic in Kalkaji, Delhi. Book an appointment online with Dr. Heena Sukhija and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have severe acne on my face and day by day its getting increased please suggest me what to do.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment - sofskin cream berberis aquifolium q 20 drops 3 times for 15 days homoeopathic treatment involves detailed history taking by concentrating on general physical makeup of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration. So give detailed history for treatment.
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What can we do for pimple on body which is not going from body. How to prevent skin infection.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Sir a. M. Suffering from cold favour since 3 days. My head also sometimes pain. Which medicine I will take.

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest twice daily after food 4. Take rest
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My skin is too moody. Some times it stays fresh n active the whole day keeping me so fresh without any problems but sometimes my skin becomes dark n too much oily. What should I do for this. please advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use tea tree face wash with tea tree toner daily 2. AHA glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in AHA glow face wash daily. 3. Use Sunscreen daily twice. 4. Eat a diet rich in Vitamin C 5. Include green leafy vegetables in your diet
1 person found this helpful
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Sir I am smoking since 6 years. I am not a chain smoker, but since last 6 years everyday I am taking 2 or 3 cigrate, now I am going to quit it. So please tell me how can I quit it and how can I reduce the nicotine, toxins from my body, how can I improve my affected part of the body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
2 people found this helpful
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I am loosing hairs from both side of my upper head. Increasing baldness. Which oil and shampoo should be used. Also suffering from acidity problem. Please give right treatment? i.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine carbo veg 200 (4 drops in little water) thrice a day for 3 days and revert. If overweight, lose weight. Avoid fried and spicy food, alcohol and food containing caffeine. Make a habit of 8-10 glasses of water daily. You can use arnica shampoo and apply jaborandi hair oil.
6 people found this helpful
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After I take a hair wash and dry my hair with a towel I Notice a lot of hair fall out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I have black spot on my face which is not ance and covering all area around my lips. Just like dot Help me to find out soln.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear lybrate user. A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice do all these things for 15 days. It gives you good result.
1 person found this helpful
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I am a sex addict. So I do masturbation regularly. Around 4 times a day. Is there any harmful effects of this?

MBBS
Sexologist, Panchkula
Hi! you are addicted to masturbation habit. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.
3 people found this helpful
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What should be steps to be taken before planning a baby. Should there be a change in diet or a way we can ensure superior sperm count ?

MBBS, cc USG
General Physician, Gurgaon
normally we don't require any diet change for planning baby, you can take normal healthy homemade food
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I am suffering due to huge hair fall. And l have drundraff. Can you suggest what should I do?

Vaidya Visharad
Ayurveda, Narnaul
Simple carbohydrates that have high amount of sugar and less fiber and nutrients like cakes, biscuits and white flour often redirect the nutrients consumed through other sources to the process of digestion of their own. They could indirectly lead to hair loss since sugar is known for slowing down the ability of the body to handle stress – and stress is a major factor for hair fall. Eating complex carbohydrates and fibrous food like wholemeal flour, bananas and beans, on the other hand, help digestion and body’s ability to carry nutrients to blood stream and effectively, to hair follicles.
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I want to ask about my teeth they are yellow and I not been able to find a solution for the problem. So please suggest me the proper medicine or paste than can reduce the yellowNess of my teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.
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My gums are bleeding. But when I have a close look there's nothing! Im not sure why is it happening. When I wake up in the morning I spit a mixture of blood and saliva with an bad odour from my mouth. Even if I brush, the freshness lasts only for a few hours. Please help.

BDS, MDS Prosthodontics
Dentist, Greater Noida
Get Scaling done. Start warm saline rinse. Use Dentakind gum paint for some relief. but eventually cause that is plaque and calculus (deposits on teeth) had to be removed.
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I have an cough problem. The cough does not doesn't comes out. What precaution should I take Sir.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Avoid cold things and smoke and dust. If you are having recurrent cold, take treatment after waiting for two days. Avoid antibiotics.
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I am 16 years old and my height is 5" 4" and I want more inches so what can I do for growing my height I want faster height.

BAMS
Ayurveda, Ambala
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
2 people found this helpful
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Sir/ mam im suffering from muscle break in shoulder what do in this n what time it would take to full recover?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
you should take acupressure therapy take biochemic kali phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private online.
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My weight is 86 kgs and my height is 6 feet im 15 year old boy. Is this weight ok for me or how much should my weight be.

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
For 6 feet height n 86 kg weight you should loose 5 5-8 kg and focus on better bone n muscle gain as you are still 15 years in age. Do improve your intake of good protein foods n bettr your intake of veggies N fruits- for a complete diet plan to help promote growth n stamina Do connect personally n request for a special diet to help achieve your goals
4 people found this helpful
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I am a 64 years old man I am suffering from heart blockage. According to doctor's advice I have to do 2nd bye pass surgery but due to want of money I could not it. Please advice what should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take adonis v. - q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Dear Sir, Day before yesterday I went for a sugar test after eating chicken and it came 265. AM I diabetic? What can I do now to control?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Yes you are diabetic. Please control first by life style modification. Brisk walking small frequent low carbohydrate meal. Salad along with every meal and fruits in between.
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I want help about. Head aches. please When I drinks too much my head create too much pain like today.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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