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Dr. Heena Sakhuja

BHMS

Homeopath, Delhi

9 Years Experience  ·  200 at clinic
Dr. Heena Sakhuja BHMS Homeopath, Delhi
9 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Heena Sakhuja
Dr. Heena Sakhuja is a popular Homeopath in Kalkaji, Delhi. She has been a practicing Homeopath for 9 years. She is a BHMS . She is currently associated with Homeopathic Clinics in Kalkaji, Delhi. Book an appointment online with Dr. Heena Sakhuja on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. MPK Homoeopathic Medical College and Research Center, Jaipur, - 2008
Languages spoken
English
Hindi

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K-1/A, Kalkaji, Main Road, Landmark: Near CGHS dispensary, DelhiDelhi Get Directions
200 at clinic
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I am a 24 years old female and have toothache for last 4 weeks. What should I do?

BDS
Dentist, Cuttack
I am a 24 years old female and have toothache for last 4 weeks. What should I do?
Tooth ache should not be taken lightly. It might mimick some other condition also. So please tell the nature of pain and when does it start and when does it end. Does it linger, does cil food or hot food affect the type of pain or does any hard food precipitate it. Do inform us. If possible just upload the pic of the tooth.
3 people found this helpful
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I have a desk job and in last 1 year, my weight has gone up from 55kg to70 kg I went to lose weight please help.

BAMS
Ayurveda, Ambala
I have a desk job and in last 1 year, my weight has gone up from 55kg to70 kg I went to lose weight please help.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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M only 22. Suffering from hairfall since 2 years. Tried so many shampoos conditioners pills hair spa oil. Nothing worked out. please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
M only 22. Suffering from hairfall since 2 years. Tried so many shampoos conditioners pills hair spa oil. Nothing wor...
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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Hi, I'm 4th Mnth pregnant n my neighbor beside my house is suffering from measles. Does it effect me in any way. What are the precautions to be taken. please suggest asap. Thank you in advance.

DGO
Gynaecologist, Pune
Hi, I'm 4th Mnth pregnant n my neighbor beside my house is suffering from measles. Does it effect me in any way. What...
Keep less of visit to your neighbours. Eat healthy and keep good hygiene and try best to maintain health.
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I have very thin and weak hair. What shall I do to improve. Kindly suggest some methods to improve their texture.

MBBS
Doctor, Hyderabad
I have very thin and weak hair. What shall I do to improve. Kindly suggest some methods to improve their texture.
Texture of hair can easily be improved by regularly massaging castor oil to the hair, and also add a medium size onion juice to the shampoo bottle and use it weekly once.
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Its been 3 months, I see floaters in my left eye. Suggest remedy to cure this. Also sometimes I feel something is there in my left eye, by massaging with fingers it goes away. Is it something serious?

BHMS
Homeopath, Faridabad
Its been 3 months, I see floaters in my left eye. Suggest remedy to cure this. Also sometimes I feel something is the...
Hello. Eye floaters are small moving spots that appear in your field of vision. They may be especially noticeable when you look at something bright, such as white paper or a blue sky. Eye floaters can be annoying, but they generally don't interfere with your sight. But sometimes eye floaters are a sign of a more serious condition. Immediate visit to an opthalmologist is especially important if the floaters are accompanied by flashes of light or a loss of side vision. Causes of floaters: Most eye floaters are caused by small flecks of a protein called collagen. The back compartment of the eye is filled with a gel-like substance called vitreous humor. As you age, the vitreous and its millions of fine collagen fibers shrink and become shred-like. Shreds can accumulate in the vitreous. The clear vitreous gel which completely fills the back of the eye earlier in life decreases in size and no longer can fill this space…. it pulls away from the retina and it is often the areas of previous attachment to the retina which are seen as floaters as they now float freely in the vitreous gel. Rarely, eye floaters can result from other eye surgery or: Eye disease Eye injury Diabetic retinopathy Crystal-like deposits that form in the vitreous Eye tumors such as lymphoma (rarely) If they are bothersome, you can move them away from your field of vision by moving your eyes. This maneuver shifts the fluid in your eyes. Looking up and down is usually more effective than looking from side to side. Get your eyes tested from an Opthalmologist for making a proper diagnosis.
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Sir every alternate 2 months I am having fever And when I have the fever I have a pain inside my neck The doctors said that its an infection But why it always happens in my neck. Please help me.

MBBS
General Physician, Faridabad
Sir every alternate 2 months I am having fever
And when I have the fever I have a pain inside my neck
The doctors sai...
please get your throat checked when you are having fever to find out the cause. it can be tonsllittis or may be other cause, treatment will depend on the cause. thanks
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I am diagnosed with endometrial polyp measuring 8x5 mms. Is this risky? Is this is cancerous? What is the chances of cure? Please advise.

DGO, MRCOG1
Gynaecologist, Ghaziabad
I am diagnosed with endometrial polyp measuring 8x5 mms. Is this risky?
Is this is cancerous?
What is the chances of ...
U shud b subjected to hysteroscopic removal of polyp and that shud b sent of HPE examination in the lab. That will tell a about the nature of the polyp you have.
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Have acne problem. And have dark spots left behind. Kindly tell some daily use face washes and ointments with no side effects to stop pimples and to remove the existing scars.

MD - Homeopathy
Homeopath, Aurangabad
Have acne problem. And have dark spots left behind. Kindly tell some daily use face washes and ointments with no side...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am having fever since 3 days. Along with this there is acute pain in body muscles. I am feeling so much weakness and dizziness all the time. Even after getting up from lying or sitting it feels I'll collapse. Also my palms has started excessive sweating from these 3-4 days. I was earlier diagnosed with viral fever. What should I do?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am having fever since 3 days. Along with this there is acute pain in body muscles. I am feeling so much weakness an...
Do Routine blood tests like CBC, Widal,Ps for MP, Urine (R) .Inform reports on private consultationso further management will be easy part. Till then U can have 1 Tab. Calpol for fever and weakness. Good Day.
4 people found this helpful
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Sir I have skintag in my face so please suggest how to remove without side effect.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir I have skintag in my face so please suggest how to remove without side effect.
Hello, go for a laser treatment if you do not want side effects. Home remedies can cause burn/burn scar, do it with a doctor.
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I am loosing hair quickly and tried all shampoos my hair is curly I am a female please help with this its not looking good Is it because of hyper tension please help me please.

BAMS
Ayurveda, Ambala
I am loosing hair quickly and tried all shampoos my hair is curly I am a female please help with this its not looking...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 22 years old. For the past 2 month I can't get menstrual cycle. But lots of white discharge and back pain heavily. please give me suggestions. Also I have severe pain all time. I usually used trapic table to reduce pain.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I am 22 years old. For the past 2 month I can't get menstrual cycle. But lots of white discharge and back pain heavil...
Hello, homoeopathic (natural medicine) are best for complaints of leukorrhoea. We will start a constitutional homoeopathic medicine which will act on maintaining cause of leukorrhoea. (in most of cases it is psychological or work stress). A short case session of 15 to 20 min (online on lybrate) is required for the same.
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Hi I'm 23 old guy and my gums bleed wen I brush n I feel tat I hv gaps between them coz it used to perfect n strong but it's no longer there. Could u plzzz suggest wat would be the best option.

Oral Implantologist (New York University), Advanced Aesthetic Oral & Dental Surgeon. BDS (India)
Dentist, Mumbai
Bleeding gums is a sign of gum infection & inflammation which happens because of plaque & calculus deposition on tooth & border of gums. You need to get a clean up (oral prophylaxis) done to solve the bleeding problem. As for the gaps between your teeth, if it is too huge & making you conscious about your smile & looks, you need to get braces treatment done. If the gaps are not too wide your problem may be solved with removable wire appliance & you may not need to put braces.
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I am 21 years old I have a shorter size cock I wanted to increase the size of my cockwhich is 3inches wanted a big cock. My height is 5f11inch. I use many medicines to increase my cock but that diet work what should I do now..

Vaidya Visharad
Ayurveda, Narnaul
I am 21 years old I have a shorter size cock I wanted to increase the size of my cockwhich is 3inches wanted a big co...
Lady’s finger or okra or gumbo is another all important vegetable that will help in increasing your height. It is a flowering plant and is rich in vitamins, fibers, water, carbohydrates and minerals. It is a very nutritional vegetable and forms a part of many Indian dishes. This vegetable is very sticky in nature which performs the function of a laxative. • The nutrients in the lady’s finger will help in stimulating the growth hormones in the body and will help in boosting its functionality. • This will in turn help in your body to grow vertically.
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Mera ek samne Ka daant excident me aadha tut gya h.sir, kya is me cap lg skta h or is me kharcha kitna aayga.

MDS
Dentist, Hyderabad
Mera ek samne Ka daant excident me aadha tut gya h.sir, kya is me cap lg skta h or is me kharcha kitna aayga.
U said half tooth is broken, if that's d case better to have RCT first followed by capping for the same.
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Bacterial Vaginosis - 4 Common Causes Behind It

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Chennai
Bacterial Vaginosis - 4 Common Causes Behind It

Bacterial vaginosis is an infection that occurs in the vagina due to an imbalance in growth of the vaginal bacteria; It is the overgrowth in the naturally occurring bacteria in the vagina causes the imbalance. This disorder is very common among women, especially among pregnant women. This problem is usually not very serious and tends to subside within 4-5 days. However, in certain cases, they are capable of causing serious complications.

Symptoms of bacterial vaginosis include:

  1. Vaginal discharge that is white or grey in colour
  2. Constant itching in your vagina
  3. The vaginal discharge usually has a foul smelling odour
  4. Burning sensation during urination

Causes
Vaginal bacteria can be either good or bad. Any disruption in the delicate balance of the vaginal bacteria can lead to bacterial vaginosis. There is no exact known cause of this disorder, but it is believed that having multiple sex partners can aggravate this risks. Other factors include:

  1. Douching: If you clean your vagina with water and other cleansing agents on a regular basis, it might cause a bacterial imbalance, thus leading to this infection. 
  2. Multiple partners: Having multiple sex partners puts you at a higher risk of contracting bacterial vaginosis. This disorder may also lead to various complications such as:
    • STIs: This infection may make you highly susceptible to various infections such as Chlamydia, HIV and gonorrhoea.
    • Disorders of the pelvic region: Bacterial vaginosis may lead to inflammation in the pelvic region, which in turn may lead to infertility.
    • Preterm birth: It increases the chances of premature birth
  3. Smoking: Smoking frequently increases the risk of a bacterial vaginosis infection.
  4. Unprotected sex: Having sex without proper protection increases the risk levels of bacterial vaginosis. 

There are certain preventive measures that you can adopt to prevent this condition:

  1. Use soaps which contain no or very little chemicals to clean the region around your genitals
  2. Use latex condoms during sexual intercourse to prevent STIs.
  3. Do not clean your vagina (the practice referred to as douching) on a regular basis. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2438 people found this helpful

I am 58 years, hale & healthy till last 7 months, due to depression doctor put me under medication for the past 7 months with depsito 10 mg, clono0.5 mg. After taking this drug my regular bowel movement got disturbed to 3 days once. Regular food habit morning breakfast by 8.00 am, lunch only fruits by 12.30 hrs, dinner by 19.30 hrs, chapatti with vegetables, greens & salads. Use to have 3 lit of water every day. To overcome irregular bowel movement started taking kadukai powder for the past 4 days. Please Suggest to have regular clean bowel movement ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I am suffering from sleep disorder. After full day's work I feel sleepy, but when I go to bed, for few disturbances I get awake. I'm an engineering student & staying at Hostel. I awake from sleep for some noises, which r usual in hostels, whereas my friends go to sound sleep inspite of these little chaos. At my early age I had sound sleep every night, without caring any noise. But nowadays I hardly go to deep sleep for 4 hours. As a result my concentration & memory power getting weaken. I feel I'm in serious problem. What should I do for sound sleep at every night? Pls help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from sleep disorder. After full day's work I feel sleepy, but when I go to bed, for few disturbances I...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop watching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals 8) go for shirodhara at a panchakarma centre near you. These all will help you sleep.
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I am 18 years old. I feel tired and sleepy very often, no matter how much rest I get I just feel tired. This also negatively effects my mood. What can I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 18 years old. I feel tired and sleepy very often, no matter how much rest I get I just feel tired. This also neg...
Hye, thanks for the query. You are very underweight for your height. It's possible that you are not eating the right foods at the right time and this is causing your body to stress and possibly lead to lack of stamina and energy levels. Try to work on your health first. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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