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Dr. Heena Sakhuja

BHMS

Homeopath, Delhi

9 Years Experience  ·  200 at clinic
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Dr. Heena Sakhuja BHMS Homeopath, Delhi
9 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Heena Sakhuja
Dr. Heena Sakhuja is a popular Homeopath in Kalkaji, Delhi. She has been a practicing Homeopath for 9 years. She is a BHMS . She is currently associated with Homeopathic Clinics in Kalkaji, Delhi. Book an appointment online with Dr. Heena Sakhuja on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr. MPK Homoeopathic Medical College and Research Center, Jaipur, - 2008
Languages spoken
English
Hindi

Location

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Homeopathic Clinics

K-1/A, Kalkaji, Main Road, Landmark: Near CGHS dispensary, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Patients should visit their endodontists (especially trained to perform root canal treatment) or general dentist after the root canal treatment to have proper restorative work completed on the tooth.

I have wrinkles problem in my face I am just 27 age please give me best treatment for this how can I remove it in my face.

BHMS, DEMS
Homeopath, Pune
I have wrinkles problem in my face I am just 27 age please give me best treatment for this how can I remove it in my ...
Drink lots of water eat vitamin e riched foods and fruits eat green vegetables constitutional homeopathic will give you best result. Kindly consult. For better result.
1 person found this helpful
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I' ve been suffering from blackspots on my face could you please suggest me a best medicine than niltan?

BHMS
Homeopath, Secunderabad
We have best medicines in homoeopathy to cure black spots permenently. Bettre to apply pure honey on spots, leave 15-20mins and wash with cold water, along with medicines. How long are you suffering from these black spots?
1 person found this helpful
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I have excessive hair fall and I am not taking any medication for that till now. Please advice me what steps should I take for stopping hair fall.

BHMS
Homeopath, Delhi
I have excessive hair fall and I am not taking any medication for that till now. Please advice me what steps should I...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
2 people found this helpful
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Hi I am suffering from hair fall from approx 2 years. Used so many shampoos but no effect. Took treatment too but that was of no use. Now I have moved to Australia. Earlier I thought it maybe because of pollution in India but the situation has not changed in Australia too. My diet is fine. M taking proper food, water, fruits but can't understand why this hair fall. Please suggest any remedies or what should I do. Please suggest Thank you.

BHMS, DEMS
Homeopath, Pune
Hi
I am suffering from hair fall from approx 2 years. Used so many shampoos but no effect. Took treatment too but tha...
Hello Lybrate User, Don't worry, take homeopathic treatment for hairfall, along with follow this tips and home remedies that will help you to get rid from your hairfall problem - * Drink plenty of water and take healthy and strong diet containing vegetables, fruits, whole cereals which is rich in iron, protein, calcium, vitamins and healthy oils. * Onions - Mix grinded onion + castor oil. Rub mixture in scalp and leave it on for 2-3 hours and wash with mild shampoo will encourages growth of healthy and strong hair. Apply this mixture once a week. * Maintain a high hygiene standard on your hair. Keep your scalp clean to avoid any infections. * Massage your scalp before sleeping at night with any of oil, i.e. coconut, olive, almond, castor, sesame, jojoba oil, keep it overnight and wash hair with good quality shampoo in the morning. * Avoid stress -to avoid stress you can do yoga, meditation, exercise. * Eat healthy, nutritious diet. Take care.
1 person found this helpful
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Sir, I am a 14 years student and after eating lots of food I can not b able to healthy. I just want to be fat! please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I am a 14 years student and after eating lots of food I can not b able to healthy. I just want to be fat! please...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I want much more energy while intercourse. It is taking huge time for penetration. Although my private part is not so energetic through out intercourse's.so please suggest me a power full medicine like viagra so that I can also enjoy it with full enthusiasm. I want to increase the strength of my private part. At least for 30/60 minute.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I want much more energy while intercourse. It is taking huge time for penetration. Although my private part is not so...
Have antioxidants rich diet like almond, wallnuts, Flex seeds, more dairy products green vegetables. Avoid junk food and red meat. Ashwini and vajroli mudra practice daily For medicines you can contact me freely, It will make your erection longer and stronger as you want Thanks.
4 people found this helpful
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I am 17 years old I have got increase in hair loss which get flow from the root level is there any safe guards to be follow? Which is the best food habit to decrease hair lose.

Vaidya Visharad
Sexologist, Narnaul
I am 17 years old I have got increase in hair loss which get flow from the root level is there any safe guards to be ...
Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.
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I am an 45 years female suffering from bronchitis asthma and hyper thyroid since last three years my thyroid keeps fluctuating and i have hyper acidity also kindly suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am an 45 years female suffering from bronchitis asthma and hyper thyroid since last three years my thyroid keeps fl...
Are you taking any treatment for hyperthyroidism if yes what is it? because that condition needs to be treated properly or else can cause multiple difficulties. For hyper acidity you take tab r- ppi once a day on empty stomach in the morning. If you thyroid assay details please furnish those.
2 people found this helpful
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I have pain bw left shoulder and neck when I down my neck When I drive motorcycle then also neck and left hand experience pain and a little bit vibrations Please help.

Physiotherapist, Hyderabad
I have pain bw left shoulder and neck when I down my neck When I drive motorcycle then also neck and left hand experi...
Hi. The symptoms which you are describing may be because of improper handle position of your bike. Try to check that. And pain is more now. Try hot water formentation and few physio sessions. Good luck.
1 person found this helpful
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Is it good to take omega3 capsule for losing fat? And what should be the dosage ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Is it good to take omega3 capsule for losing fat? And what should be the dosage ?
Hello Lybrate user. Thank you for sharing your health concern. Overweight or obesity mainly due to absence of physical activity. Other causes may be sleeping during the day, intake of Kapha - increasing foods (heavy, sweet, cooling and unctuous food in excess). Over intake of food. Heredity and Pathology are rare causes. Thyroid imbalance, pcos may increase weight. Better to reduce naturally than any supplements. First try to know the cause and avoid it. Without physical workout and diet weight reduction is not possible. Tips to reduce Fat formation •Avoid excess eating, eating during indigestion or just after taking pervious meal. •Avoid day sleeping; sleep in the night after one hour of your dinner. •Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lethargic lifestyle. •Avoid eating excess sweets. Have lowfat /skim dairy products. Avoid product like chocolates, ice creams, cheese, paneer, sugar etc. •Take non-vegetarian food like chicken, fishes, eggs, meats etc. In moderate quantity. Remove fat from meat & skin from chicken. •Try to minimise excess oil & ghee in cooking, Use a non-stick pan for cooking. Avoid hydrogenated vegetable oils, Instead of frying things try to consume roasted things & change your cooking techniques a little. Grill or bake food instead of frying, cook vegetables without fat by steaming and boiling. •Use low fat spreads and chutney on wheat bread instead of butter and cheese. •Don't consume excess alcoholic drinks or water on empty stomach. •Avoid aerated drinks and excess water after meal. •Intake of fat and carbohydrates should be restricted. Rx Triphala ras 10 ml_0_10 ml diluting with warm water. Varadi churna 0_0_1tsp with warm water after food bedtime for 15 days.
7 people found this helpful
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Is indoor cycling exercise, ashwagandha and shatavari powder and walking is good for erectile disynfunction?

BHMS
Homeopath, Raebareli
Is indoor cycling exercise, ashwagandha and shatavari powder and walking is good for erectile disynfunction?
Please note that I can suggest only what is better for you. Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
4 people found this helpful
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My skin colour is getting increasingly dark, it started around puberty. While I was fair in childhood around 14, now exposed parts of my body like face and arms are more brown black while covered areas are still largely fair. It may be tan or hormones. I had history of thyroid in childhood. What to do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My skin colour is getting increasingly dark, it started around puberty. While I was fair in childhood around 14, now ...
Just take Sulphur 6C daily in morning and evening for 5 days. It will start reducing. And avoid touching pimples or its marks on face. Still if you have any query. Please feel free to ask. Take care. :)
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I watch porn and masturbate little bit while watching it but soon my legs starts becoming hot. Is it bad for my health?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I watch porn and masturbate little bit while watching it but soon my legs starts becoming hot. Is it bad for my health?
Nothing wrong with that sensation, since you are aroused your blood pumps making you hot. After orgasm it will come to normalcy.
2 people found this helpful
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Hi Doctor, I have a few questions related to belly. Does masturbation increase our belly size? And I felt that belly bloats after masturbating. Please let me know how to reduce my belly?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Doctor, I have a few questions related to belly. Does masturbation increase our belly size? And I felt that belly ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
2 people found this helpful
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Im too fat. I want to lose weight. But I do not have time to do workout. What should I do?

MSc
Dietitian/Nutritionist, Hyderabad
Im too fat. I want to lose weight. But I do not have time to do workout. What should I do?
General diet tips right nutritional behavior and dietary choices are needed to achieve dietary goals. The following 15 dietary guidelines provide a broad framework for appropriate action: 1. Eat variety of foods to ensure a balanced diet. 2. Ensure provision of extra food and healthcare to pregnant and lactating women. 3. Promote exclusive breastfeeding for six months and encourage breastfeeding till two years or as long as one can. 4. Feed home based semi solid foods to the infant after six months. 5. Ensure adequate and appropriate diets for children and adolescents, both in health and sickness. 6. Eat plenty of vegetables and fruits. 7. Ensure moderate use of edible oils and animal foods and very less use of ghee/ butter/ vanaspati. 8. Avoid overeating to prevent overweight and obesity. 9. Exercise regularly and be physically active to maintain ideal body weight. 10. Restrict salt intake to minimum. 11. Ensure the use of safe and clean foods. 12. Adopt right pre-cooking processes and appropriate cooking methods. 13. Drink plenty of water and take beverages in moderation. 14. Minimize the use of processed foods rich in salt, sugar and fats. 15. Include micronutrient-rich foods in the diets of elderly people to enable them to be fit and active.
3 people found this helpful
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I have pimples and black spot on my face and I am also to fat so please prescribe some.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have pimples and black spot on my face and I am also to fat so please prescribe some.
Dear Lybrate User, *Honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply some honey on your face for 15-30 minutes and then wash it off. Not only will it work against your acne problem but it also makes the skin smooth and supple. *Like honey, lemons are also believed to be a quite effective natural treatment for getting rid of pimples. Lemons can help avoiding pimples in more than one way. Lemon juice reduces the oil, kills bacteria, reduces redness and also removes the pimple scars. To use it over your pimples squeeze some fresh lime juice over a cotton swab or a cotton ball and apply it over your face. It can give quick results. *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin. *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise.
1 person found this helpful
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I am suffering from stomach problem like indigestion. The stomach remains heavy and lot of burning sensation and acidity. Stool is not passing properly seems to be like constipation type.

BHMS
Homeopath,
I am suffering from stomach problem like indigestion. The stomach remains heavy and lot of burning sensation and acid...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
2 people found this helpful
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Milk is not recommended for acidity. Which is the best option among fruit or other juices one can take with breakfast or otherwise.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Milk is not recommended for acidity. Which is the best option among fruit or other juices one can take with breakfast...
Hi Take ghee rooti Fresh loni Ars alb 3c 3 time a day for WK Nux com 12c Sam above Chelid3x Sam above Sulph 200 one dose
1 person found this helpful
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My child 1 year old she stopped eating since 5 days just mother feeding is there from 5 days what is the solution for eating food.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My child 1 year old she stopped eating since 5 days just mother feeding is there from 5 days what is the solution for...
Homoeopathic medicine-------------------- alfalfa tonic for children (wilmar schwabe india) drink 1 spoon 3 times daily for 15 days.
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