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Dr. Heena Sakhuja

BHMS

Homeopath, Delhi

9 Years Experience  ·  200 at clinic
Dr. Heena Sakhuja BHMS Homeopath, Delhi
9 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Heena Sakhuja
Dr. Heena Sakhuja is a popular Homeopath in Kalkaji, Delhi. She has been a practicing Homeopath for 9 years. She is a BHMS . She is currently associated with Homeopathic Clinics in Kalkaji, Delhi. Book an appointment online with Dr. Heena Sakhuja on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. MPK Homoeopathic Medical College and Research Center, Jaipur, - 2008
Languages spoken
English
Hindi

Location

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K-1/A, Kalkaji, Main Road, Landmark: Near CGHS dispensary, DelhiDelhi Get Directions
200 at clinic
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Is boiled water of biryani leaf can prevent dandruff & hairfall please answer me please.

BHMS
Homeopath, Chennai
Is boiled water of biryani leaf can prevent dandruff & hairfall please answer me please.
Dear Lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food, more vegetables and whole fruits, drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure.
2 people found this helpful
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My mother is getting very little sleep and is very tired most of the time. I lost my father 2 years ago.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Your mother has Depression. She needs to take Quetiepin 50mg at night. And Fluoxetene 20mg during daytime. Get an ECG done, and Cardiac profile done.
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If someone is suffering from sinus then what precautions have to take before going outside even inside home.

MBBS
General Physician, Jalgaon
Please I will suggest few points.. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam will help you a lot Put ANU telam in both nostrils and take deep breath twice a day Take Tab septilin by Himalaya 2. . 2 for 3 mths Take steam inhalation three times a day for 5 days Avoid direct air to face Avoid cold drinks ice cream etc The above points will help you to clear sinusitis and will prevent recurrence
1 person found this helpful
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I started masturbation from last five years. But in early stage it was normal. But I got a problem with it. I thought I lost my sperm totally because the white things which is shown in a sperm can not be seen. What should I do? Is there any difficulty in being a father in future? If yes so what treatment should I do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I started masturbation from last five years. But in early stage it was normal. But I got a problem with it. I thought...
Repeated masturbation in a day may lead to decreased viscosity of the semen. But that is reversible once you stop or decrease masturbations. Sperms are microscopic and not visible to naked eyes, so there is no chance of you not seeing them. The best thing to confirm your sperm counts is a semen analysis which can give a guide about your fertility status. From my side you don't need to worry for any treatment so far.
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Hello Doctors, My friend wife is pregnant with 37 Weeks and baby weight is around 2.9 Kg and the recent scan report, we observed as under" Fetal Kidney" report, they mentioned as" Left Lower renal pelvis dilated measuring 25 mm. Suggested Post natal follow up. Kindly suggest this may have any impact to the baby/mother and what suppose to be the general impact on this. Kindly suggest as on priority. Thanks.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Hello Doctors,
My friend wife is pregnant with 37 Weeks and baby weight is around 2.9 Kg and the recent scan report, ...
Please dont feel anxious,, a lot of these reports turn out to be a false alarm. As suggested by ur doc, go for a ultrasound of the baby as soon as it is born.. if at all there is a kidney problem, take a paediatric urologist's opinion.. there is nothing to worry, it has a solution if at all there is a positive diagnosis..
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Dear sir, I am suffering from nightfall problem since 2 years. Now I suffered this problem everyday. Please sir tell me what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir, I am suffering from nightfall problem since 2 years. Now I suffered this problem everyday. Please sir tell ...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna & swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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How can I reduce my pimples and dark spot?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How can I reduce my pimples and dark spot?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I have a hair damage problem. Please hell me solve my solution.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist,
I have a hair damage problem. Please hell me solve my solution.
Avoid experimenting with your hair, no excess shampoo or color. Apply coconut milk with olive oil mixed on hair weekly and give steam after applying.
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If we shave an starting mustache. How much days it would take to grow? To grow faster any methods is there.

Dermatologist, Delhi
If we shave an starting mustache. How much days it would take to grow? To grow faster any methods is there.
Usually hair grow at a rate of 1 cm per month. Mustaches and beard are hormone dependent. Some topical prostaglandins have been found to be beneficial in hair growth. Good luck.
3 people found this helpful
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Is Electric WaxVac Ear Wax remover cleaner safe to use? Many of the website its selling around 300 rupees; so what is the effective way to remove wax without using cotton swab.

M S, MBBS
Ear-Nose-Throat (ENT) Specialist, Gurgaon
Is Electric WaxVac Ear Wax remover cleaner safe to use? Many of the website its selling around 300 rupees; so what is...
Wax formation is natural cleansing mechanism of body. Do not get into habit of ear cleaning regularly. Consider ear wax removal only if ear is blocked or is painful and hearing is affected. No single method is foolproof everytime. Visit your specialist if you have bothersome symptoms. You may use wax dissolving drops for 3-4 days before visiting the specialist.
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Why I always suffer from constipation? Also pimples come on my face they coming since last 2 years please help me to stop this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Why I always suffer from constipation? Also pimples come on my face they coming since last 2 years please help me to ...
Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
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can you please suggest me daily diet chart and i am not able to sleep in night what should i do ?

MD, MBBS
General Physician, Bangalore
can you please suggest me daily diet chart and i am not able to sleep in night what should i do ?
You should avoid junk food, avoid fatty foods and do an exercise of minimal 30 minutes a day for at least five days a week, do meditation and yoga, avoid using gadgets at bedtime.
3 people found this helpful
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From my ear puss is ejecting i had done operation 5 years backs but still its coming how to stop it or control it

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Aurangabad
Dear , Ear surgery done correctly for a proper ear condition usually stops the ear discharge and also helps in hearing improvement. If after the first ear surgery there is some persistent ear drum perforation or any other ear pathology , then a revision ear surgery may be required . Please get a detailed ear examination, preferably under microscope, to know the cause of ear discharge and further management.
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Sir, I am Sasidhar, 42 years old. I have knee problem from past one week, its become tight, hard to fold. I cannot sit on hips. Please suggest me. Thank you sir Sasi.

BHMS
Homeopath, Faridabad
Sir,
I am Sasidhar, 42 years old. I have knee problem from past one week, its become tight, hard to fold. I cannot si...
Hello, Take Rhus tox. 200, 5 drops in the morning and Arnica 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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Some time I really having a hard pain in my stomach and by taking some medical treatment also it is not proper. Buy it is not fix that when pain will go a head in a month or in a month I m having this type of pain.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Some time I really having a hard pain in my stomach and by taking some medical treatment also it is not proper. Buy i...
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I an so weak and short in looking no one tells me that I am 19 year old . So tell me what to do for that ?

BHMS
Homeopath, Ahmedabad
I an so weak and short in looking no one tells me that I am 19 year old . So tell me what to do for that ?
take homeopathic treatment from our center.you will definitely get results with our medicines. also do stretching exercises regularly for better results.
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I Am suffering from cervical problem from last 7 years

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist,
DEAR , WE NEED TO SEE YOUR X RAY.IF PROBLEM IS DUE TO CERVICAL VERTEBRAE YOU CAN GO TO PHYSIOTHERAPIST TAKE TRACTION AND IFT THERAPY
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I am so week and thin. I want face problems because of my health. So please suggest how to I get fat or how can I gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am so week and thin. I want face problems because of my health. So please suggest how to I get fat or how can I gai...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift Weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have a gas problem on morning since three months what I should do? Please tell.

MBBS
General Physician, Mumbai
I have a gas problem on morning since three months what I should do? Please tell.
Avoid spicy food in your diet and avoid peanuts and potatoes in your diet and take tablet rantac twice a day
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I had lost my weight I used to be great and fit but after curing from my sickness I felt my physical condition is not well .plzz help me in gaining my weight and give me suggestions for proper proper healthy diet .thank you.

MBBS
General Physician, Mumbai
I had lost my weight I used to be great and fit but after curing from my sickness I felt my physical condition is not...
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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