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Dr. Health N Harmony

Alternative Medicine Specialist, Delhi

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Dr. Health N Harmony Alternative Medicine Specialist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Health N Harmony
Dr. Health N Harmony is an experienced Alternative Medicine Specialist in Greater Kailash, Delhi. She is currently associated with Health N Harmony in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Health N Harmony on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 31 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Health N Harmony

C-29, lower ground floor , pamposf Enclave, Greater Kailash - 1, New- Delhi, DelhiDelhi Get Directions
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Health n Harmoney

C-29, Pamposh Enclave, GK1, DelhiDelhi Get Directions
...more
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I am 22 year old male and I am suffering from chronic constipation. I have been in a lot of masturbation practices now I think I have lost my fertility? What should I do to get rid from constipation piles and my sex life. My organs are also not fully developed. I think I have lost my life.

MBBS
General Physician, Cuttack
I am 22 year old male and I am suffering from chronic constipation. I have been in a lot of masturbation practices no...
1.Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2.Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3.Eat on schedule 4.Drink plenty of water, 8-10 glasses daily, Avoid alcohol/caffeine 5.Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed time or syrup Duphalac 15 ml twice daily for few days 8.If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
1 person found this helpful
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Hi, I am 25 years old. And I am newly married so I want to know the best method for child birth control. Is patch is the best method? I don't want to use condom my partner in intercourse period.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi. Welcome to lybrate. I suggest you use some low dose hormonal contraceptive pills like loette. This will provide you the contraceptive benefit with minimal hormonal disturbance and side effects. All the best.
1 person found this helpful
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I have headache and pain in eyes from 3 days. what should I do already consulted from a doctor he said no problem in your eyes but I feel eyes very heavy.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache  and pain in eyes from 3 days. what should I do already consulted from a  doctor he said no problem i...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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Dandruff - 5 Myths Debunked!

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Dandruff - 5 Myths Debunked!

Dandruff is not only an embarrassing condition but also a major cause for hairfall and hair weakening. It is estimated to affect as many as one in five individuals in India. Even though this is such a common issue, there’s still heaps of misleading conceptions about dandruff.

Myth1: “All flakes in your hair is dandruff”

Fact: Sometimes flakes are only a consequence of dry skin on your scalp. While the difference between dryness and dandruff might be unclear to the common individual, medical experts do make a distinction between the two. If your flakes are relatively small and white, chances are you’re dealing with a dry scalp - dandruff flakes tend to be larger and yellowish in colour.

Myth 2: “Dandruff is contagious”

Fact: Dandruff is not something that you can catch from someone else. The fungal bacteria that can lead to the appearance of dandruff are present on everybody’s scalp, which means all our scalps are naturally predisposed to the condition.

Myth 3: “Dandruff results from bad hygiene”

Fact: While regular shampooing can help keep dandruff under control, this condition does not stem from a lack of hygiene—even the most diligent hair washers can find themselves suffering from it. This is because dandruff is caused by various components, which include a characteristic overproduction of hair oil or an excess of parasitic microorganisms that live normally on our scalps.

Myth 4: “Dandruff only occurs on the scalp”

Fact: It's true that your scalp is the most widely recognised spot to experience dandruff, yet it's by all account not the only possibility. A few individuals additionally observe that areas such as the eyebrows, ears, and around the nose are inclined to flaking too.

Myth 5: “Dandruff can cause hair fall”

Fact: Hair fall is at some point connected with dandruff and an irritated scalp; however, these conditions are not mutually exclusive.  Hair fall is not brought about by dandruff, but rather might be prompted by the incessant need to scratch a bothersome scalp. When we scratch our heads, the activity causes breakage in the hair. The root cause of hair fall includes anxiety, diet and the overall health of your scalp. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4289 people found this helpful

How to remove darkspots after pimples are gone? I am applying Honey with lime from past 1.5 years. Still i coudn't see any improvement. Suggest me the solutions for it

Fellowship in Cosmetology, MECAMS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Post pimple dark spots are stubborn . You can apply Aziderm cream 10% daily night for one month. Kindly check with your dermatologist before starting.
2 people found this helpful
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I'm suffering from dandruff problem having so much of dandruff on my hair. After washing its ok but next two 3 days sweating on my hair and dandruff comes back.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I'm suffering from dandruff problem having so much of dandruff on my hair. After washing its ok but next two 3 days s...
hello, dandruff is a common problem these days but it is totally curable with proper hair care. dandruff is nothing but a fungal infection. Do let me know if you need my assistance and we can look into solving your problem. Feel free to consult with me as per your convenience
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I have very dry skin in the winter. I get cuts And scratch marks on my legs because they Itch so much. What can I do?

BHMS
Homeopath, Delhi
I have very dry skin in the winter. I get cuts
And scratch marks on my legs because they
Itch so much. What can I do?
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week and update.
3 people found this helpful
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I am a software employee. So I have to sit every time in front of the laptop. That's why recently I am facing headache problem at every time. So can you help to to reduce this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a software employee. So I have to sit every time in front of the laptop. That's why recently I am facing headach...
Take a break of 5 minutes every hour. Relax your eyes by splashing cold water frequently. Find a place anywhere in the office where you can close your eyes and relax for 2 minutes. Have a healthy diet and drink lots of water
1 person found this helpful
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M 20 year male m getting severe head ache for the past 3 days I tried everything but it didn't worked please tell me the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
M 20 year male m getting severe head ache for the past 3 days I tried everything but it didn't worked please tell me ...
Homoeopathy has a good treatment for this, which acts internally without adverse effects. To start with take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
1 person found this helpful
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Hi I am mahi Nd I have a problem with my dry skin because of that I have pimples and marks on my face its rough and damn dry I feel shy and uncomfortable because of this and my skin is unhealthy How should I make it glowing skin. Please help me.

BHMS, DEMS
Homeopath, Pune
Hi I am mahi Nd I have a problem with my dry skin because of that I have pimples and marks on my face its rough and d...
dry skin is because of vitamin e deficiency and dehydration . drink water 10 glass/ day avoid chemical based soap use lukewarm water for bath , avoid warm water eat daily one orange for glowing skin use vit e based moisture at night avoid direct sun exposure . eat healthy foods . apply 1 tsf honey + 1 tsf yogurt over face for 30 min and wash with plain water 8 days after 8 days revert me to further treatment to complete cure .
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