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Dr. Health N Harmony

Alternative Medicine Specialist, Delhi

Dr. Health N Harmony Alternative Medicine Specialist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Health N Harmony
Dr. Health N Harmony is an experienced Alternative Medicine Specialist in Greater Kailash, Delhi. She is currently associated with Health N Harmony in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Health N Harmony on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 32 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-29, Pamposh Enclave, GK1, DelhiDelhi Get Directions
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C-29, lower ground floor , pamposf Enclave, Greater Kailash - 1, New- Delhi, DelhiDelhi Get Directions
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I am getting more and more acne on my face by this only my face is looking weird what should I do to reduce it?

BHMS
Homeopath, Delhi
I am getting more and more acne on my face by this only my face is looking weird what should I do to reduce it?
Hello, you can take homeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits. Avoid stress and anger. Wash your face with mild face wash to remove impurities. Avoid harsh skin products.
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I am a 32 yrs female. In march 2015 I was injected iron injections and from april 2015 I am facing the problem of small bowels soft but with straining 2-3 times a day. In morning there is no urge to pass bowel until I eat something. I evening also when I eat something have to pass bowel but everytime it comes in small quantity. Please advise homeopathic medicine.

MBBS
General Physician, Chandigarh
Iron injection effect will not be that long. Eat more fruits vegetables and salads eat more frequently, lesser amount and more regular timings. Don't eat fried and spicy food and you will be alright.
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BPTh/BPT
Physiotherapist, Delhi
Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.
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I have pimples on my face frequently though I take care of face well, what should I do.

BAMS
Ayurveda, Ambala
I have pimples on my face frequently though I take care of face well, what should I do.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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Sir, mere ko dengue ho gya h me kya karu? Please advise.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Sir, mere ko dengue ho gya h me kya karu? Please advise.
Because dengue fever is caused by a virus, there is no specific medicine or antibiotic to treat it. For typical dengue fever, the treatment is directed toward relief of the symptoms (symptomatic treatment). The prevention of dengue fever requires control or eradication of the mosquitoes carrying the virus that causes dengue. There is currently no vaccine to prevent dengue fever.
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Suffering from fever. What should I do to get quick relief. As I hav got exam. And want to pass this fever quickly.

MBBS
General Physician, Cuttack
Suffering from fever. What should I do to get quick relief. As I hav got exam. And want to pass this fever quickly.
Take crocin 500 mg three times daily after food, plenty of water and rest. If no relief do blood examination and consult doctor
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I have a problem, I do not get proper sleep, and whole day my head pains, please give me some advice how to cure this?

MBBS
General Physician, Chandigarh
I have a problem, I do not get proper sleep, and whole day my head pains, please give me some advice how to cure this?
You need to make a productive daily routine with fixed timings for everything like sleeping getting up eating work hobbies and exercises and then follow this routine strictly also try to stay away from negative emotions like stress strain anxiety tension depression etc yiu will get back to a regular routine in a few days.
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I have marks which is left by pimples on my both cheeks. Its like holes on face skin which looks so bad. Now pimple issue has been solved but I do not know how to deal with these marks. Please consult me what can I do to remove or at least faded these marks from my face.

MD - Dermatology
Dermatologist, Pathanamthitta
I have marks which is left by pimples on my both cheeks. Its like holes on face skin which looks so bad. Now pimple i...
You aer a victim of acne vulgaris and it's sequelae like most people your age. It's a very common problem with a lot of solutions. These acne pimples if broken leave really dark marks and scar marks. So steer clear from them. Don't pick at them. Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. Avoid milk and milk products, you can have them occasionally. Instead, you can have tea or coffee. Do not stress over your problem its treatable. Stress vil only increase chances of more pimples. Exercise. You can practice meditation, it vil take your mind of your problem and create all the right chemicals in you. Have fruits with a high vitamin a content (such as broccoli, papaya, spinach and carrots) as this helps to flush acne-causing proteins from the system, and with high vitamin e and c contents (oranges, tomatoes, sweet potatoes, avocados) which have antioxidant effects and help to calm the skin. Have adequate amount of water. Include nuts like almond, walnuts. Avoid milk and milk products like butter, cheese as well as refined flour items and sugary drinks. You vil also need to do treatment like peels and lasers.
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Hello sir, I have cold and cough with chest pain at some part any suggestion for me.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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What are the symptoms of dengue and how can we get rid of it. I have red rushes on my have so recommend any medicine.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms of dengue and how can we get rid of it. I have red rushes on my have so recommend any medicine.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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Hello mam I am 22 years old I am getting pimples on my fore head. What I have to do to reduce my pimples please give me suggestion.

BHMS
Homeopath, Faridabad
Hello mam I am 22 years old I am getting pimples on my fore head. What I have to do to reduce my pimples please give ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am 25 years old And my skin are oily Lots of pimples in my face What can I do to remove pimples permanently Suggest me doctor.

MD - Homeopathy
Homeopath, Aurangabad
I am 25 years old And my skin are oily
Lots of pimples in my face What can I do to remove pimples permanently Suggest...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I have sever headache what to do?

MD
General Physician,
Please get your blood pressure reading. 2. Bp reading is aboue 150/80pls take met xl50one /day. For 5days and inform the result. If bp reading is normal your head ahe is a precursor to the on set of fever, it her due to thyroid or tuberculosis meningitis. Pls use a paracetamol 650mgone tab 3times of a day for 3days.
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Sir, My ankles are having some pain during jogging and my eyes having some difficulties in watching in sun light!

BPTh/BPT
Podiatrist, Mumbai
Sir, My ankles are having some pain during jogging and my eyes having some difficulties in watching in sun light!
Hi considering your age there shouldn't be a serious condition, both ankle and eye are separate issues. Eyes you should get check, it could be due to dry eyes, conjunctivitis or corneal problem. In older age it could be due to cataract. But you should not worry much about it, use a quality sunglasses for now and see if it get settle. For ankle, you can check if your shoes are of proper size and type as per your arch alignment. If you have foot alignment issue then orthotic insoles can help. In both the cases vitamin d3 supplement may help.
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I generally get nightmares of being raped or chased either by a man or by animals. I have a dysfunctional family set up. Sometimes things just appear so confusing like I seriously do not know what I want to do in life. I just do not feel right even if everything just seems perfect yet I feel empty as if something is missing.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
I generally get nightmares of being raped or chased either by a man or by animals. I have a dysfunctional family set ...
Hi lybrate-user, You need to talk to a counselor in detail as there is fear, insecurity and lack of clarity. The counselor can help you out to overcome such thoughts with therapy .The emotional support from your friends or relatives can help you to sail through the tough time. Hope you will meet a counselor soon and overcome this situation soon.
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I have used benzoyl peroxide I. E, nw my acnes were removed. But till now I got problems with dark spots, I do not knw the way to clear them, any natural ideas please doctors.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have used benzoyl peroxide I. E, nw my acnes were removed. But till now I got problems with dark spots, I do not kn...
Hi lybrate user... A) apply mixture of 5 ml garlic juice and 10 ml fresh lemon juice with gentle massage, two times in a day.. B) avoid oily, spicy, salty, junk, fast, and fermented foods.... Do all these things for thirty days and reply me for further suggestions... Thanks
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Always I am getting frequent head ache. What I want to take precautions to prevent head ache.

MBBS
General Physician, Cuttack
Always I am getting frequent head ache. What I want to take precautions to prevent head ache.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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I am 35 old year man and I have been suffering from fever and headache I used to take medicine but no response got what do I do now?

PG Hom, London, BHMS
Homeopath, Mumbai
I am 35 old year man and I have been suffering from fever and headache I used to take medicine but no response got wh...
Hello Mukesh, In case the fever is there for a long duration, I would suggest that you undergo a blood test for dengue and malaria. Both malaria and dengue can cause headache and fever. Depending upon the reports, I will be able to suggest you the most effective treatment for you. Till then you can take Homeopathic Eupatorium Perfoliatum 200, 4 pills three times a day.
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What medications are best for the treatment of asthma? what are their side effects kindly do the needful please.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
Hello, according to me in asthma homoeopathic medicine are best, you can loose dependace on spray or corticosteroids easily. There are no side effects of natural medicine, it covers all symptoms with single medication. Act gently with quick relief even during asthma exacerbation. A case session of 15 to 20 min is required for the same.
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