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Dr. Health N Harmony

Alternative Medicine Specialist, Delhi

Dr. Health N Harmony Alternative Medicine Specialist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Health N Harmony
Dr. Health N Harmony is an experienced Alternative Medicine Specialist in Greater Kailash, Delhi. She is currently associated with Health N Harmony in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Health N Harmony on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 25 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-29, lower ground floor , pamposf Enclave, Greater Kailash - 1, New- Delhi, DelhiDelhi Get Directions
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C-29, Pamposh Enclave, GK1, DelhiDelhi Get Directions
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M age is 18 I get pimple all the time I had stopped eating non veg and oil food but also pimple coming.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
M age is 18 I get pimple all the time I had stopped eating non veg and oil food but also pimple coming.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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My 1 year old child is frequently affected by Pneumonia. what should I do to increase her immunity level.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hi, basically her immunity has to be improved. Which can be done by using few ayurvedic therapeutic diet.
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I have too much pimples on my face, I tried various creams and facewashes and even used ayurvedic products to get rid of them. But they keep coming back. Also they leave spots on my face. Please help. Also it would be very helpful if you could give me a guideline on what do I need to maintain (like food and drinks or other things) to keep the pimples from coming back. Thanks.

Advanced Aesthetics
Ayurveda, Gulbarga
Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Sleep deprivation, too much stress, unhealthy eating habits and a hectic lifestyles can also cause acne. Acne can appear on the face, chest, back and scalp. Although there is no definitive cure, there are many simple and easy natural cures using common ingredients found in your pantry and refrigerator to prevent or minimize the problem. Orange-peel - the acidic property and high vitamin c present in an orange makes it a perfect remedy for acne. You can use the juice from the orange as well as its peel, but the peel can be more effective. 1. Put orange peel in the sun and let it completely dry out. 2. Grind the dried peel into a powder and add water to make a paste. 3. Apply the paste to the affected area and leave it on for 10 to 15 minutes. Then wash your face with warm water. Aloe-vera - the soothing and anti-inflammatory properties in aloe vera can treat acne in a matter of a few days. Aloe vera gel is also helpful in healing the scars caused by acne. You can buy aloe vera gel from the market or get pure aloe vera gel by cutting a leaf off an aloe vera plant and squeezing the gel from the middle. Apply the aloe vera gel to the affected area twice daily indian lilac, also known as neem, can be used for the treatment of various skin problems. It contains antiseptic and antimicrobial properties that help kill the bacteria that cause acne. Also, it soothes the redness and inflammation of skin breakouts? make a paste of tender indian lilac leaves by adding a little water. Add some turmeric powder to the paste and then apply it on the affected area. Leave it on for 20 minutes and then wash it off. Do this at least twice a week? you can also apply neem oil a few times a day until you see improvement. These simple and easy-to-follow natural treatments for acne can solve the problem to some extent. For best results, you must also live a healthy lifestyle. If you cannot successfully treat your acne with these home remedies, you should consult a doctor.
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I am 44years old I suffering high blood pressure 160/110 pl tell me what is the reason these problem its problem is gain every day pl ask me how control this problem.

BAMS
Ayurveda, Ambala
I am 44years old I suffering high blood pressure 160/110 pl tell me what is the reason these problem its problem is g...
Dear, These are Causes of High BP: * High salt intake * Excess consumption of Alcohol, coffee * Obesity (overweight) * Lack of Exercise (sedentary lifestyle) * Due to lack of sleep. * Due to Anxiety To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am finding a sudden change in my bowels movement having constipation stool form changed quantity insufficient have to go to the toilet feeling pressure but not having proper clearance what can be the reason for this sudden change in bowel movement problem otherwise not a constipation patient.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am finding a sudden change in my bowels movement having constipation stool form changed quantity insufficient have ...
Constipation drink plenty of water everyday and consume lot of raw vegeables like radish cucumber, carrot, onions. Etc daily along with your food and eat one ripe big banana at bed time and drink a glass of warm milk with a spoon of gheewhic helps to relieve constipation. Health and your skin is very important, and unfortunately many are of you behave like doctor, and many things you are using have no scientific approach so may cause side effect, so avoid using drug by just asking here, kindly consult in more detail with me I will definetly resolve your problme, so take care.
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Sir, I am suffering from viral. I recovered from fever. But suffering from itching in my whole body because of which I am not able to sleep. There r no rashes but it's very uncomfortable while sleeping. I took citizen but no effect. Advice me what to do.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Sir, I am suffering from viral. I recovered from fever. But suffering from itching in my whole body because of which ...
Hi, May be you suffered with a mild eruptive fever... Take Homeopathic remedy Rhustox 200, 6 pills two times a day for three days only. You will be better. Tk care.
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MD, MBBS
Dermatologist, Chennai
Chapping/dryness of lip!!!
Avoid licking lip (smacking), which will cause more damage...
Use Vaseline repeatedly, cures chapping.
2 people found this helpful

How can we control diabetes, blood pressure, cardio problems to get it into good condition.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
You may be aware that t2dm is a preventable disease. As regards high bp and cardiac problems certain precautions can be beneficial. Like maintaining normal weight, exercising regularly, avoiding smoking, alcohol, restricting salt intake and deep fried foods. Healthy regulated life style is a great asset.
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Hello doctor my self mohit jha I am 27 year old man I have skin pimples problem last five months what should I do please tell me doctor.

BAMS
Ayurveda, Ambala
Hello doctor my self mohit jha I am 27 year old man I have skin pimples problem last five months what should I do ple...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I'm having skin problem its getting very dry and rough mostly on my face and my body is paining continuously specially my lower body down from the stomach.what to do

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Apply EMODEL LOTION on face twice daily.I want to know more regarding your pain as just by saying pain in lower part signifies many problems and final diagnosis can be made only after physical examination/
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The time we hve sex while intercoursing her vagina pain so I am not able to intercourse.Please tell.

BHMS, DEMS
Homeopath, Pune
Its bcoz of vaginismus. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option.
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My two year daughter had fever for three days. Now the fever has gone. But her body is still somewhat warm. And also she is not eating anything. Just falling asleep often. Please suggests the main reason for this.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
My two year daughter had fever for three days. Now the fever has gone. But her body is still somewhat warm. And also ...
Dear Sumna, This is due to post fever effect...Give her plenty of fluids... If she is sleeping, let her sleep, it will enhance recovery.
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How to get rid of pimples? I reduced taking oily diet but still getting pimples what should be done.

BAMS
Ayurveda, Ambala
How to get rid of pimples? I reduced taking oily diet but still getting pimples what should be done.
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.
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I have a problem of hair baldness and dandruff. What is the best solution for this problem ?

BHMS
Homeopath, Sindhudurg
There are many homoeopathic remedies for baldness, dandruff etc -jaborandi, lyco, ars, nat mur, phos ac, sil, etc. To select perfect remedy for you, I need detailed history. Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.
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My name is Kiran. My age 35 yrs. I am suffering high blood pressure last 5 yrs. I am using amlokind 5 tab daily. please suggest good medicine for my HBP.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My name is Kiran. My age 35 yrs. I am suffering high blood pressure last 5 yrs. I am using amlokind 5 tab daily. plea...
Dear You will need some or other medicine. Light exercise, walking, pranayam,meditation, stress management will help more. Add beet root in diet Vm.
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I am in a very bad problem because of my pimple all over face I did every possible try for it have you tell me any suggestion that I can rid of it?

MD - Homeopathy
Homeopath, Aurangabad
I am in a very bad problem because of my pimple all over face I did every possible try for it have you tell me any su...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headache, tiredness in the morning. What does this medicine does in body to reduce cholesterol. Why these side effects? Any other alternative? Regards and thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headach...
Your blood cholesterol has nothing to do with your diet cholesterol. Actually Statin drugs have a lot of side effects. Change your lifestyle and eating habits your lipid profile will get better. Take a coenzyme q10 with novastat. Also some tips how to lead a healthy lifestyle. 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am a 32 years old female, suddenly there are rashes on my hand and whole arm. I was suffering from fever for last 2 days, then it was normal. But continuously vomiting for 2 days then it was also normal. This morning suddenly there are rashes on my hand and arms.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 32 years old female, suddenly there are rashes on my hand and whole arm. I was suffering from fever for last 2...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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MD - Alternate Medicine
Acupressurist, Jaipur
Accupressure and prop per excersice give marvellous relief in pain.
For perfect treatment in slip disk,neck pain ,frozen shoulder,back pain, all type of pain, obesity etc contact.
Dr Asha Gupta
120/25 vijay path,mansarover,Jaipur.
mob.no.9314628589
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I have an headache from 2 days I think it will change but it remain constant what should I do for my head ache?

BHMS
Homeopath, Pune
I have an headache from 2 days I think it will change but it remain constant what should I do for my head ache?
1) take much amount of water intake, headache also occur due to dehydration. 2) deep breathing for atleast 10 minutes. 3) if there is neck pain associated, use hot water bag over neck & shoulder muscle take homeopathic medicine natrum mur 200 4-5 drops in little water thrice a day for 2 days, revert with feedback thanks.
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