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Dr. Health N Harmony

Alternative Medicine Specialist, Delhi

Dr. Health N Harmony Alternative Medicine Specialist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Health N Harmony
Dr. Health N Harmony is an experienced Alternative Medicine Specialist in Greater Kailash, Delhi. She is currently associated with Health N Harmony in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Health N Harmony on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 26 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-29, lower ground floor , pamposf Enclave, Greater Kailash - 1, New- Delhi, DelhiDelhi Get Directions
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C-29, Pamposh Enclave, GK1, DelhiDelhi Get Directions
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I am 18 years old my face is an oil face so pimples and black mark are there so I look black how to become white?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 18 years old my face is an oil face so pimples and black mark are there so I look black how to become white?
Hello lybrate user- oily skin and pimples spots in this age suggest of improper liver functioning which happens due improper food intake and schedule. Try these ayurvedic medicines- 1) tab arogyawardhini vati 1 tab twice daily. 2) maha manjisthadi kadha 2 tsp twice daily. 3) khadira rishta 2 tsp twice daily with water. 4) avoid spicy, sour, salty foods, fast foods, fried foods and non-vegetarian diet. 5) go to bed before 10 pm and wake up before 6: 30 am and go for running. Your problem will be solved in few weeks.
8 people found this helpful
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What I am a 35 years old i am suffering with dengue fever what should I eat at this time?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What I am a 35 years old i am suffering with dengue fever what should I eat at this time?
take liquid diet, juice,green veg., dalia,plenty of water.geloy juice,tulci leaf.Prevention from dengue:-----As there are no injections or vaccines available to cure dengue, prevention by following certain basic steps will be the most effective way to fight against the dreadful disease. Some of the ways to prevent the onset of dengue are stated as follows: It is better to avoid stagnant water in flowerpots, buckets, barrels etc., in and around the house, as these are the favorite places for mosquitoes to lay eggs. Water should be stored in closed containers Bleaching powder may be used in water sources that are not meant for drinking, as it prevents the development of mosquito eggs The female mosquito feeds on blood as it requires the blood protein to produce eggs, hence it is better to use mosquito repellents, even when indoors It is advised to reside in a well screened or air conditioned house. If not, mosquito nets may be attached to the windows Usage of long-sleeved shirts, boots, socks and long pants is advised when outdoors It is healthier to avoid being outdoors during dawn, dusk or early evenings when mosquitoes tend to roam around in the open Mosquitoes are attracted to dark colored clothing hence it is better to wear bright and light colored clothes Avoid strong perfumes, as mosquitoes are drawn towards strong body odours.
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Repeated cough and severe throat irritation since few days I have used few home remedies but none of them worked what would you suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Repeated cough and severe throat irritation since few days  I have used few home remedies but none of them worked wha...
Please take following medicine :- Belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
2 people found this helpful
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I Have black spots as well as pimples on my back I want to remove it what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I Have black spots as well as pimples on my back I want to remove it what should I do?
For backne: most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.
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I am suffering from fever since seven days. I took paracetamol tab& temperature is fine now but I fear i'll fall I'll again. I didn't go under any tests, could you pls suggest?

BHMS
Homeopath, Faridabad
I  am suffering from fever since seven days. I took paracetamol tab& temperature is fine now but I fear i'll fall I'l...
Hello, if you are suffering with fever from few days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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I suffering in a headache. About 2month The headache come suddenly and I feel madness for few minutes.. So what I can do to sove this type of case.

MBBS
General Physician, Cuttack
I suffering in a headache. About 2month The headache come suddenly and I feel madness for few minutes.. So what I can...
If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I have tried many shampoos but I was not able to clear my dandruff. I don't have hair fall, but what shall I do to clear my dandruff, any tips.

BHMS
Homeopath, Greater Noida
I have tried many shampoos but I was not able to clear my dandruff. I don't have hair fall, but what shall I do to cl...
U have to take proper and regular tretment in homoeopathy. Some medicine as phosphorus 200 and weisbedon 30 has good result in such cases, avoid to take oily and spicy food and tell your peoper case history as when it started or you have any other disease you are taking any medicine.
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What medication are best for the treatment of asthma? What are their side effects.

BHMS
Homeopath, Faridabad
Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for the time being. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month. **********There is no side effect of this medicine*********
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, if home remedies are not working then take these medicines:- take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up.
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I have a oil face I want to clear face & remove the pimples give me the salushan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
I have a oil face I want to clear face & remove the pimples give me the salushan.
Take arogyabardhani vati and kayakalpa vati each two tab bdpc for three months. Take khadirarista 3tsf bdpc for three months. Use multani mitti face pack thrice in a wk
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Is Aloe Vera juice (10 ml/ day) safe for a kid - 3 years old - we give this to him for chronic constipation along with laxopeg kid daily.

CCAH, AD- Dietetics, BHMS
Homeopath, Mumbai
Is Aloe Vera juice (10 ml/ day) safe for a kid - 3 years old - we give this to him for chronic constipation along wit...
Dear lybrate user first of all, thank you for the wonderful question. Would not recommend aloe vera juice for a 3 year old kid, though the laxative properties of aloe vera are scientifically proven, its safety is still in question. The juice might cause abdominal pain or cramps. The following points should be considered for the diet of your kid: - see that your child consumes enough fluids in the whole day. - add fibre to his diet - feed him whole fruits instead of juices - add atleast one cup of vegetables in his diet in the whole day. Regards.
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I need to clear my throat every time I start to speak. I also have pain in my throat and have to apply lots of pressure before I speak. I feel a sort blockage there. Why is this happening?

MBBS
General Physician, Cuttack
I need to clear my throat every time I start to speak. I also have pain in my throat and have to apply lots of pressu...
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic 7. Consult ent specialist for further advice.
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I am suffering from fever from many days. And also from headache seriously how can I get released from that.

MBBS, DMCH, DEM
General Physician, Jaipur
I am suffering from fever from many days. And also from headache seriously how can I get released from that.
There are many causes of fever. If you have some associated symptoms, please mention, Persistent fever needs evaluation.You may require physical check up & further investigations like CBC, ESR, Liver function test, S. Creatinine , Widal test , MP Card test, urine examination & treatment will be based on reports. Usually viral fever takes 3-5 days. You can take Tab. Paracetamol 500 after meals, 3 – 4 times daily (only if you are not allergic to the drug) for symptomatic relief. Drink plenty of water, Take light but nutritious diet.
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I have been getting headaches for about a year and a half now I get them everyday they can get very bad to the point I cry I've been getting sore throats a lot recently have had strep a bunch and I just recently got blurred blurred vision feel like I'm going to pass out got very hot and my head is killing me what should I do what could this be.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have been getting headaches for about a year and a half now I get them everyday they can get very bad to the point ...
You might be suffering from Migraine with aura symptoms or classic migraine. Since you are suffering from one and half year, get MRI scan of brain done. You need to be started on preventive medicines for migraine if the diagnosis is confirmed. Follow these tips to get some relief; 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Meditation and pranayam can help Avoid excessive analgesics over a long period of time as they can aggravate headache (read health feed by me on lybrate on Medication Overuse Headace ).
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How we can cure our self from malaria and dengue disease ? what should i do ? please advice.

MBBS
General Physician, Faridabad
How we can cure our self from malaria and dengue disease ? what should i do ? please advice.
Treatment for Maleria Take 1 tab dolo if required, 1 tab pan 40 morning and evening. Take 2 tab lariago ds stat, 1tab lariago ds after 6 hrs, then 1 tab od for 2 days with milk when you are having temprature. It will help. Treatment of dengue Take 1 tab dolo when required,drink lemon water, 3-4 liter of water daily keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Thank you.
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I am suffering from body pain for a week. Last day I had headache also. Please help me.

BHMS
Homeopath, Delhi
I am suffering from body pain for a week. Last day I had headache also. Please help me.
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) thrice a day for a week and update.
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I am 24 years old female. I have pcos problem n its treatment is going. But the main problem I am facing is pimples n its scars on my face which is actually loosing my confidence. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old female. I have pcos problem n its treatment is going. But the main problem I am facing is pimples n...
The hormonal imbalance in your body due to pcos trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop. Oily and fried foods disrupts hormonal activity in your body leading to inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples----------------------------. Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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Is daily masturbation leads to any serious problems? Or what are the effects of that? Is it responsible for skin problem or in dandruff issues?

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Is daily masturbation leads to any serious problems? Or what are the effects of that? Is it responsible for skin prob...
Masturbation is a very bad habbit and causes physical and psychological health issues so stop it immediately.
30 people found this helpful
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I suffer for constipation on the day when I drink less water, n eat potatoes. I also feel type of jalan in my chest when I drink water less then 3 ltr a day.

BHMS
Homeopath, Navi Mumbai
I suffer for constipation on the day when I drink less water, n eat potatoes.
I also feel type of jalan in my chest w...
For proper digestion you need to have good amount of water and fibre in diet this itself will solve your problem you don't need any medicines.
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How to avoid spots on face and is there any permanent treatment for asthma. please replay kindly.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Facial spots do come at teenage, and also avoid dust, frequent wash of faces. Br. Asthma can be controlled but cant be cured. Thanks.
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