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Treatment Of Erectile Dysfunction
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Hi, whenever I speak aggressive, or even shout, I feel like my stomach become tight and I feel discomfort near mid chest and feel like my heart gonna stop or it's beating slow. But BP shows normal and bit higher at this time 130/90, 92,88.This is happening from couple of months and will be fine once I sleep and get up. Sometimes I get up with loss of breath also because of this tightness might be. Two years before I was taking medicines for anxiety attacks and also panic attacks. I am obese. I am 114 kgs and 167 cms length. Please advice is this Anxiety disorder again or something else?
I have got hurted in my ear with a key. And the problem is that I can not contact any doctor now. And it is bleeding now. And I can not hear clearly.
Meri discription me mera weight 52 hai Kya yeh weight fit hai agar nahi to weight badhane ke liye mujhe advice de please.
My penis get bends little left when erect. How to make it straight? And is there any problem of such case? Please help me doctor.
I am a 21 years female. And I have a bad habit of eating slate pencils. Is there any deficiency problem in my body. Please suggest me remedy for my problem. Tell me whether it cause any problem in pregnancy.
My daughter is 3 year old. She is having cough since last week. We have given her cough syrup but no effect. Kindly suggest what we should give her. She used to cough at nights.
I am a girl monica, I'm just 20 and I am really fed up of my legs as they often pain alot which makes me even cry I don't know the solution to it please help me out it happens mostly everyday at night times when I rest I can't walk much because of this kindly suggest me something. Thank you.
Red meat vs. White meat - what's better for you?
Meat forms an essential part of the daily diet of many people. But it often gets difficult to choose between white meat (chicken or fish) and red meat (beef or pork or mutton) due to the numerous health benefits offered by both. Moreover, both kinds of meat have some health risks as well, which should be kept in mind while consuming either of them.
Read on to find how each type of meat may affect your health, and, which will be more beneficial for your body.
People who are more conscious about their weight often tend to choose white meat over red meat because of its lower fat content. For example, fat content in chicken is only about 11%, whereas pork contains about 45% fat. Moreover, the saturated fat content of red meat is about 2.64 times that of white meat.
100 gm of chicken breast has about 29.80 gm of protein, whereas the same amount of lamb and pork contain 22.51 gm and 27.55 gm protein respectively. In this case, consumption of white meat will prove to be beneficial as your body can absorb only 74% of the protein in red meat and 80% of the protein in white meat.
Other nutrient content
Red meat is rich in niacin, vitamin b12, riboflavin and thiamine, iron and minerals like zinc and phosphorus. While vitamin b12 aids proper nerve health and ensures that the red blood cells function properly, zinc is responsible for strengthening your immune system.
White meat contains fewer nutrients in comparison to red meat. However, fish contains high amount of omega-3 fatty acids, which help in improving lipid profiles and prevent cardiovascular diseases.
Consumption of both types of meat has been long associated with increased risk of different diseases. The presence of myoglobin, a type of protein in red meat, is responsible for increasing the risk of certain types of cancer. Also, red meat has been often linked with increased chances of hypertension and heart diseases.
These days, feeding antibiotics to chicken for enlarging their size has become a common practise. So, consumption of this type of meat increases the amount of drug-resistant bacteria in your body and reduces the effect of useful drugs too.
White meat and red meat both have their own health benefits and risks, so including small amounts of both in your diet will prove to be beneficial for your body. Determine the amount of each type of meat you will consume depending on your body's specific requirements.