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Dr. Harvinder Singh

MS, MBBS

Orthopedist, New Delhi

19 Years Experience  ·  300 at clinic
Dr. Harvinder Singh MS, MBBS Orthopedist, New Delhi
19 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harvinder Singh
Dr. Harvinder Singh is one of the best Orthopedists in Tagore Garden, Delhi. He has been a practicing Orthopedist for 19 years. He studied and completed MS, MBBS . He is currently associated with Renu Joint & Fracture Clinic in Tagore Garden, Delhi. You can book an instant appointment online with Dr. Harvinder Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Vardhman Mahavir Medical College, Safdarjung Hospital, Delhi - 2002
MBBS - Delhi university - 1998
Languages spoken
English
Hindi

Location

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Renu Joint & Fracture Clinic

293 Vishal Market Tagore Garden Extention Near Shiv MandirNew Delhi Get Directions
300 at clinic
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I am getting severe pain in my heels, more on the left side. I also have pain in my Palms and have very bad grip. And Tingling in my finger tips. I now 73.

BPTh/BPT
Physiotherapist, Delhi
I am getting severe pain in my heels, more on the left side. I also have pain in my Palms and have very bad grip. And...
1. Start with Physiotherapy treatment 2. Do hot fermentation twice a day 3. Apply volini cream before sleeping 4. Wear sports shoes only 5. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum 6. Drink warm water empty stomach in morning
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In my bones and joints are very pain always what can I do from overcome this situation.

BPTh/BPT
Physiotherapist, Mumbai
In my bones and joints are very pain always what can I do from overcome this situation.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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My mom had get a pain in her legs. Plzz give some remedy to get relief some pain.

D.P.T
Physiotherapist, Hyderabad
My mom had get a pain in her legs. Plzz give some remedy to get relief some pain.
Dear lybrate-user pain in leg can cause due to certain reasons, in order to avoid it, do leg straigth move it up and down by lying flat on bed. Apply heat therapy to reduce pain. Or visit a physiotherapist to take ultrasonic therapy.
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Hi. I had c section delivery on 20 days before because of big baby. Now I had lower back pain and I'm not able to sit for feeding. I was really very scar about this pain. Anyone tell me this pain is curable or not and how long it takes to cure.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi. I had c section delivery on 20 days before because of big baby. Now I had lower back pain and I'm not able to sit...
Definitely it is curable Do Take hot water fomentation thrice a day for 5 days regularly Do learn Pelvic floor muscle strengthening exercise from physiotherapist Best wishes.
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I have back pain when I'm continue working for more than 1 hour so what should I do.

BHMS
Homeopath, Bhopal
I have back pain when I'm continue working for more than 1 hour so what should I do.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. Or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
2 people found this helpful
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I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothing worked. What should I do now.

BHMS
Homeopath, Faridabad
I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothi...
Hello, treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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What is the remedy for the sciatica? I also feel inflammation in the femur bone area severely, not able to sit or walk continuously. Its been tough to sit or get up after sleeping or sitting. I feel too much pain on the lower back below the spine area. Kindly suggest the same.

DHMS (Hons.)
Homeopath, Patna
Hello, * go for aerobic exercise for your lower extremities including lumber region under the guidance of a physiotherapist. *homoeo-care** @ arnica mont 1000-take, 6 pills, alternate day. @ rhus tox 200-6 pills, thrice a day. Report after a wk. Take, care.
1 person found this helpful
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Physiotherapy for Back Pain

MPT - Orthopedic Physiotherapy
Physiotherapist, Palwal
Physiotherapy for Back Pain

Most of us suffer from lower back pain at some point in our lives; be it from a sedentary lifestyle, spending hours at the office desk or from strenuous physical exercises. In most cases, a little bit of rest does the trick. However, if the lower back pain persists for 3-6 weeks, physiotherapy is recommended.

How does physiotherapy help?

The main purpose behind physiotherapy is reducing lower back pain and increasing muscle and bone function, so that such instances are avoided in the future. Physiotherapy is the first line of defence against lower back pain. More drastic measures such as surgery are undertaken once physiotherapy fails to do is job.

Physiotherapy is often recommended when the back pain is caused due to lifestyle factors, a minor injury like a fall or other moderate factors. For more severe back injuries, doctors recommend surgery straight away when there is no scope of performing physiotherapy.

Low-intensity back pain can be cured using a combination of heat packs, ultrasound wave therapy and Iontophoresis (using a localized current source to introduce medical ionic compounds to the body).

A physical therapy program for back pain usually has two components:

  1. Passive physical therapy to help reduce the patient's pain to a more manageable level

  2. Active exercises

Passive Physical Therapy - Modalities

The physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples include:

  1. Heat/ice packs

  2. TENS units

  3. Iontophoresis

  4. Ultrasound

Active Physical Therapy - Back Pain Exercises

In addition to passive therapies, active physical therapy (exercise) is also necessary to rehabilitate the spine. Here are some of the common exercises for back pain:

  1. Back Stretch: Put your hands underneath your head while lying back. Bend your knees but put your feet on the ground. Roll your legs to one side and hold them there for 10 seconds. Repeat three times for each side.

  2. Deep Lunge: For this, you need to kneel on one knee with the other foot pointed towards the front. Lift the back knee up and hold it there for five seconds and then bring it down. Repeat this exercise three times for each side.

  3. One Leg Stand: This is the simplest of exercises. Hold on to a wall for support while standing and face towards it. Then slowly hold one leg and bend it behind you. Hold in the same position for five seconds before bringing it down. Repeat the process three times for each leg in five second gaps.

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My wife having 30 years. We have 2 child both delivery are normal once but from that she have lot of back pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife having 30 years. We have 2 child both delivery are normal once but from that she have lot of back pain.
Homoeopathicmedicine-------------- calc-carb 30 (dr reckeweg) drink1drop3 times daily for 2 months and consult me thereafter-------- drink milk daily and a good calcium supplement.
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I fell very bad in our stomach and pain in my hand because of broken. Face pimple rashes and headache.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I fell very bad in our stomach and pain in my hand because of broken. Face pimple rashes and headache.
Gastric problem may be reason for stomach pain ultrasound tk if pain is too much. Hand pain tk heat fermentation twice a day and apply pain relief ointment otherwise tk physiotherapy treatment.
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In my MRI report I have complete acl tear in my left knee, but I can walk properly but I'm feeling less strength in my left leg, one doctor suggested me for surgery, I do not want to go for surgery bcz I do not have money as well as I am sport man so im little worry about surgery, It should recover without surgery?

BAMS
Ayurveda, Ambala
In my MRI report I have complete acl tear in my left knee, but I can walk properly but I'm feeling less strength in m...
Dear, as you said you had tear in acl. But now you feel no pain. Therefore the ligament that injured that time has healed now. So there is no need of surgery now. You should follow these instructions to get fast recovery - 1. You can do only light and simple execises. Do normal walk. If you want to walk fast then first wear knee supporting knee cap before walk. 2. Do not run. As running can give you sudden jerk to the ligament and the pain will start that makes you feel uncomfortable. So do not give sudden jerk to legs. 3. If you are overweight then follow the diet plan to weight loss that makes the load less on your knee joints and makes you feel light. 4. Follow the simple bending of knee joint exercise for strengthing of leg muscle. 5. In future, if you feel difficulty in walk, then you should opt the surgery for the repair of ligament. Surgery is necessary only in that condition when you feel increased pain and difficulty in movement of joint.
1 person found this helpful
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I fell down while running three days back. I have pain in moving my shoulder though my shoulder is not dislocated. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I fell down while running three days back. I have pain in moving my shoulder though my shoulder is not dislocated. Wh...
Take rest. Don't lift weight with that hand. Apply ice pack 5 times daily for 10 minutes every time on shoulder. If you don't feel better in 2 days then you will need medicines.
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I am 20 years old. I have a problem of neck pain and hair fall. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 years old. I have a problem of neck pain and hair fall. What should I do?
Curing you. Medicine german heper sulph 200 4-5 drops orally single dose morn sbl mag phos 6x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
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Hi I am 25 years old male I have a Back ache some 1 suggested he myoril will it work good for my body or it will cause any side effect.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 25 years old male I have a Back ache some 1 suggested he myoril will it work good for my body or it will caus...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi my friend is suffering from heel pains when ever he walks some distance on foot so is there any treatment for it. His height is 6'2 and weight is 90 so please give me reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi  my friend is suffering from heel pains when ever he walks some distance on foot so is there any treatment for it....
You should take acupressure therapy and take biochemic calc phos 12x + mag phos 12x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 25 year old and I am suffering from pain on my left hand for last two weeks. So what should I do.

BPTh/BPT
Physiotherapist, Chennai
I am 25 year old and I am suffering from pain on my left hand for last two weeks. So what should I do.
We need to check out the reason and detailed history. So my suggestion is to visit sm good physiotherapy clinic and get physiotherapy treatment for 10 to 15 days.
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I am 36 yrs old and am feeling pain in my both knees. And suffering from backache also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There are various modalities available to relieve the pain do consult neuro physiotherapist or orthopaedician asap to be clinically examined by them for pain at home just give hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time best regards
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I am a 47 years old. I am suffering from gout problem. Which diet I have to take?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I am 59 years, having back heel pain since last 4-5 years. Please suggest me some remedies / medicine.

BPTh/BPT
Physiotherapist, Mumbai
I am 59 years, having back heel pain since last 4-5 years.
Please suggest me some remedies / medicine.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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