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Dr. Harshwardhan Singh

Ayurveda, Delhi

200 at clinic
Dr. Harshwardhan Singh Ayurveda, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harshwardhan Singh
Dr. Harshwardhan Singh is an experienced Ayurveda in New Delhi, Delhi. You can consult Dr. Harshwardhan Singh at Harsh Health Care Center in New Delhi, Delhi. Book an appointment online with Dr. Harshwardhan Singh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Homoeopathic Medical Association
South Delhi Homoeopathic Association (SDHA)

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Harsh Health Care Center

# BG- 5/67 A, Paschim Vihar, New Delhi 110063. Landmark: Diagonally Opposite to Indian Gas Godown, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

For e. G I have a desk job and in last 2 yers my weight has gone up from 63 kgs to 70 kgs. I want to lose weight. Please help. Plse.

Vaidya Visharad
Ayurveda, Narnaul
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. • Make it a point to consume at least one peach every day. • It just contains 68 calories and does not have any fat. • You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
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My wife have lower back pain since 3 days. What should I use to reduce the pain? please advise.

BPTh/BPT
Physiotherapist, Gurgaon
You should put ice pack for ten minute thrice a day for two days. If she didnt get relief go to consult a doctor.
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From last 6 years, I have a hyper pigmentation on my cheeks and nose. I tried so many ointments like lumacip plus, lumaglow and along with this I have to use sunscreen lotion for 2-3 times a day. When I don't apply it, scars visible again. Is there any permanent solution to get rid of this. Pls let me know I am fed up of these. I don't want to apply lotion as I am office goer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day.
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My running age is 51 now height 5. 3 & weight is 97kg. I want to reduce my weight please advice ( up to 10 to 20 kg)male.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Your bmi is 39.5 and you're in morbid obesity category. You have to be very serious about your weight loss else it is going to be a problem for you. a. What do you do? b. What is your height and weight? c. Do you have any other problems like diabetes, hypothyroid or hypertension? d. Do you have family history of same? e. Do you take a lot of sweets? f. What is your exercise schedule? do you do any regular exercise?
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Ayurvedic Oil For Ear!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Ayurvedic Oil For Ear!

Ayurvedic ear oil 
Using ear oil strengthens the immune system and keeps your lymphs and sinuses moist and nourished. This helps prevent colds, infections and allergies. And just as powerful as the nourishing oil are the immune building, anti inflammatory, antibacterial and antiviral benefits of garlic.

Ayurvedic ear oil recipe

  1. 1/3 cup organic virgin olive oil
  2. 1 clove garlic – chopped

Directions:

  1. Throw the oil and chopped garlic into a pot and bring it to a simmer.
  2. Let the oil bubble and pop to release all the liquid. Press the garlic with a fork to help it release. It’s done when the oil doesn’t pop anymore, it should take about 5 minutes.
  3. Once your garlic oil is done cooking, let it cool, and then strain to separate it from the garlic.
  4. Lastly, pour the strained liquid into an eyedropper bottle or old tincture glass.

Use:

  1. Before using ear oil, always run the bottle under hot water to warm the oil. This makes the experience quite soothing.
  2. Drop in enough oil to fill one ear and let it sit for about 5 minutes. Now tilt the head and allow the oil to drain out, and do the other side for another 5 minutes.
  3. It’s a good idea to start doing this once every few weeks to keep your ears clear and your immune system strong. If you’re already sick, fill your ears once every hour, until your symptoms go away, you will feel better so quickly.
1 person found this helpful

I am 24 and am losing my hair at a very extensive rate. It's very depressing to see my hair going away like this and not being able to do anything about it.

Vaidya Visharad
Ayurveda, Narnaul
Work out. Yeah you read that right work out, Exercise increases the blood flow through the body and that helps in stimulation of the scalp.
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I have problem of going to motions at least 5 times a day. This is going on from long timr but I dint notice much. Please help me regarding this.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
First of all go for USG whole abdomen. Avoid spicy fried and junk food. Take easily digestible food. Fresh Butter milk is very good for you. Some ayurvedic medicines are really helpful for you.
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If parents height is small thn their childrens also get small height. And tell m how to increase height in boys after 19 years pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Height is depends upon parents but you can increase your height by some efforts like drinking cow milk streching pulls up like exercises few aasan and ayurvediy medications as age pass 16 then height growth slow down need efforts for height increasement after 16 years age
1 person found this helpful
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Serious hair loss of I am facing from last 1 year and more than one year, I tried various shampoos n minoxidil 5 % n now I am using 10 % minoxidil, so what else I can do for preventing hair loss, please help me with this.

BHMS
Homeopath, Faridabad
Hello *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning.
2 people found this helpful
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I am 36 years old I'll get back ache in every six months what would be the cause for iy.

MBBS
General Physician, Delhi
The main cause of backache is weakness of muscles around spine. You should do hot fomentation and spinal exercises under the guidance of physiotherapist. Avoid forward bending and lifting weights. Get your blood tested for hemogram, sugar, uric acid, thyroid and vitamin D3, to rule out anemia, infection, diabetes, thyroid, gout and vitamin D deficiency. Review after Reports.
1 person found this helpful
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I am 35 old male .hight 5.1 fut .Wight 60 .mera left knee me pain hota he .doctor ne bola apko gasara chalu ho gaya he .please solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise consult privately for detail examination & treatment
1 person found this helpful
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I am 21 yrs old, I have continous back nd neck pain, I have also asked about this to my so many friends they also have same problem so what can we do to stop this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.
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Hi my name Mahesh I am getting loss hair in my crown part it is happening since 2 year I am not using any medication now so which medication is suites me.

BAMS
Ayurveda, Ambala
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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What can I do to increase the growth of my hair when I can see my hair thinning considerably?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
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I have problem with my weight my weight is too low I wants to increase my weight what should I do.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
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Hi, My Age is 26 years now My hairs are fastly changing into white, please help me to get cure.

BHMS, DEMS
Homeopath, Pune
Grind sesame seeds and mix it in almond oil. Apply this on your scalp for few weeks as it will help in preventing your hair from turning white. Your hair will turn black if you use this solution. This combination works really well! make sure to grind the sesame seeds properly. After applying this combination on your hair and scalp, you should leave it for about 20-30 minutes. Wash off with plain water. Say goodbye to white hair and say a big hello to a young you. If you use these home remedies, you will surely get great results. Try them and thank us later. Stress could be another cause for getting white hair and so, do not take much of stress and live a happy life. Take care of you and your hair!
9 people found this helpful
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How to get over headache without taking medicine and what type folding should be adopted to relive stomachache? kindly guide me.

PDDM, MHA, MBBS
General Physician, Nashik
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I am suffering pain from totally left side. In this my heart and my left hand they will be facing lots of pain please help me in that. Thank you so much regarding Shaik shoaib.

MBBS
General Physician, Cuttack
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
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