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Dr. Harshwardhan Singh  - Ayurveda, Delhi

Dr. Harshwardhan Singh

Ayurveda, Delhi

200 at clinic
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Dr. Harshwardhan Singh Ayurveda, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harshwardhan Singh
Dr. Harshwardhan Singh is an experienced Ayurveda in New Delhi, Delhi. You can consult Dr. Harshwardhan Singh at Harsh Health Care Center in New Delhi, Delhi. Book an appointment online with Dr. Harshwardhan Singh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Homoeopathic Medical Association
South Delhi Homoeopathic Association (SDHA)

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Harsh Health Care Center

# BG- 5/67 A, Paschim Vihar, New Delhi 110063. Landmark: Diagonally Opposite to Indian Gas Godown, DelhiDelhi Get Directions
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How to increase my hight. I am so afraid because of my hight so tell me how I can increase my hight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How to increase my hight. I am so afraid because of my hight so tell me how I can increase my hight.
Hi lybrate-user, Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan Along with proper diet which is rich in calcium, potassium, iron and protein. If you want to know more about diet and exercise or any medical treatment for that, contact me again.
1 person found this helpful
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My son is 12 years old & its height is 4" 3 inches. Please tell me the solution of increasing his height. His father height is 5" 6.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My son is 12 years old & its height is 4" 3 inches. Please tell me the solution of increasing his height. His father ...
.hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exersise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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Hey doctors am quiet scared about my health as am feeling like my heart is beating at a very high speed since few months. It happens to me certain times in daily routine. My heart is beating at a very high speed as compared to normal time. At certain time I feel like am getting full of sweat. What is this and what precaution I should take for this. Please suggest me something.

MBBS
General Physician, Mumbai
Hey doctors am quiet scared about my health as am feeling like my heart is beating at a very high speed since few mon...
Dear lybrateuser, - You should get investigations done, do blood CBC, sugar, thyroid hormone levels, ECG to rule out any problem - do regular exercise like walking, jogging, yoga & deep breathing exercises to keep your body fit - also restrict tea, coffee intake to 1-2 cups per day, avoid alcohol, smoking if you do so .
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I am 22 years male I have fatty stomach of 38 and my muscles are thin so when I go running my penis becomes numb and small. Is that any negative sign.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years male I have fatty stomach of 38 and my muscles are thin so when I go running my penis becomes numb and ...
It is just normal and it is due to excessive deposition of abdominal fats. So try to reduce your weight and especially tummy fat--------------------------
2 people found this helpful
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I am 20 years old my hight 5.4 I got job in mnc and hight is very less for compete with others plssss advice me how to make 6 inches hight grow up?

BHMS
Homeopath, Ahmedabad
I am 20 years old my hight 5.4 I got job in mnc and hight is very less for compete with others plssss advice me how t...
chances are very less at this stage height increases very slowly, if you want to try, try homeopathic treatment from our center. you might be get benefited and also without any side effects. along with it do stretching exercises regularly.
1 person found this helpful
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Hello Doctor. I am 27 year old girl and from last 1 year I am facing dandruff and hair fall problem and also my hair are getting thinner and grey what do I do Dr. Please suggest me something good which can help me to cure these hair problems.

M.H.C.T.C
Oncologist, Pune
Hi, dear, good evening. -i studied your query and understood your concerns, in which context find my reply herewith. -your main worry is hairfall and hair thinning and hair graying? why you have to suffer from this despite of all the care and efforts taken by you? -ans- a-for hair falling /thinning/and graying -there are many reasons which need to be ruled out by the clinical examination. B-for clinical examination I would advise to consult your family doctor and send its brief up for more tips to get free from this hair problems and the general health status-due to which hair problem has become very resistant and non-responding to treatments you had. C-in the mean while-i would advise following lifestyle changes and health tips to reduce hairfall and problems related to it-as follows- i-take enough water intake and diet intake adequately. Ii-see that you take 8 hrs sleep and adequate intake of fluids and diet. Iii-take spinach soup 2 times a day with cream and/ or butter iv-use venegar diluted adequately with water for the scalp wash for 3-4 times a week. V-take high protein and bland diet as far as possible. Vi-take plenty of fruits -especially -seasonal and citrus at least one times a day. Vii-get deworming treatment from your family physician to improve your nourishment from your gastro-intestinal system. Revert by your clinical examination report from family doctor- asap in 5 days time on my lybrate clinic by private paid query. -hope the health tips would recoup you general health fast before you start with highly special treats for your hair fall problem. -and hope I have solved your immediate problem but do report after the cbc/cxr/thyroid /para-thyroid / liver profiles and family doctors brief up-clinical status - report, and upload it on this forum. -wishing you early recovery. Have a good day! with regards,
3 people found this helpful
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What if I do sex after 2 days of my ovulation that is my periods .It'll lead me to get pregnant even if the pill is taken within 24 hrs as ecp.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What if I do sex after 2 days of my ovulation that is my periods .It'll lead me to get pregnant even if the pill is t...
@ days after ovulation normally there is chance of pregnancy but if you have taken emergency pill extremely low chance as only few cases fail with such pills.
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I am sudhir sharma ,i hav a problem in my right side stomach pain since last 7 years .i hav done many test of abdomen but nothing result, problem is still there.

MBBS
General Physician, Jalgaon
I am sudhir sharma ,i hav a problem in my right side stomach pain since last 7 years .i hav done many test of abdomen...
Please Go for morning and evening walk daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid outside food totally Take salads and fruits more Take Cap wokride 15 1 Tab yastimadhu by Himalaya. 30 1 bd Tab himcospas. By Himalaya. 30 1 bd Re Consult me on Lybrate after 15 days.
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Sir, my low weight is my issue how can I gain my weight although I am taking my food normally.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, my low weight is my issue how can I gain my weight although I am taking my food normally.
Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am loosing my hair and weight How can I increase my hair and weight please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am loosing my hair and weight How can I increase my hair and weight please help me.
Brunghan herbal combos are responsible for increasing the weight. Hair care with treatment of basic cause like dandruff etc, if any and using KESHYA herbals processed in Deep penetrating oils and blending with some juices are to be rubbed on scalp. Some diet plans, any other disease cure (like cold chronic) are to be ensured to get effective growth of hair. Pl consult online for any query.
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I have some black spots on my face what should I have to do to overcome this problem? Please solve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some black spots on my face what should I have to do to overcome this problem? Please solve.
hi please take following remedies 1.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Dengue fever and platelet transfusion

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Dengue fever and platelet transfusion
The classic dengue fever which is common during the season has symptoms like fever,rashes, headache, retro orbital pain, and marked muscle and joint pains. The symptoms are seen to develop between four and seven days after the bite of an infected mosquito .During this period, a patient should be encouraged to take plenty of oral fluids mixed with salt and sugar .Transfusion must only be done if a person’s platelet count is less than 10,000, and he has active bleeding.”
13 people found this helpful

Hi, I am having very frequent cold that includes running nose as well as a lot of sneezing in particular. When it starts I will sneeze like 10 times continuously. It started few years back when I used to travel early morning like 5 am on 2 wheeler . I am from Jammu It started there . I am now in bangalore and its like 4 years now and it is still going on. I take Combinase AQ drops when I am having cold and it gives good relief but it comes back like the same day or the next day. Weather change also causes this . Please help.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Hi, I am having very frequent cold that includes running nose as well as a lot of sneezing in particular. When it sta...
Dear lybrate-user seth, do as follows 1. Sepno tablets (salveo company)- 2 tablets twice daily after food with water 2. Chitrak haritaki awleha (unjha company) - 1 teaspoonful twice daily with lukewarm water before food 3. Amla juice (patanjali) - 30 ml twice daily after food with water. Do steam inhalation twice a week avoid dust and perfume. Continue above medicine for 6 months, you will definitely get rid of your allergy. Thanks
2 people found this helpful
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I am feeling little dizzy now and then for the last 5 days especially when I close my eyes for few seconds or shake my head. I had my BP checked that showed only little below normal. What could be the possible causes and remedy?

MBBS
General Physician, Mumbai
I am feeling little dizzy now and then for the last 5 days especially when I close my eyes for few seconds or shake m...
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and drink ors solution and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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Actually I'm a twenty year old boy. My body weight is 60kg. And height is 179 cm. I want to increase my wieht eating a lot but cannot do it so Pl advice me how can I increase my weight.

MSc
Dietitian/Nutritionist, Hyderabad
Actually I'm a twenty year old boy. My body weight is 60kg. And height is 179 cm. I want to increase my wieht eating ...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
5 people found this helpful
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My hairs has 2ended strips. Do mooh k baal. I need any home remedy for such. I am using sesha hair oil.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs has 2ended strips. Do mooh k baal. I need any home remedy for such. I am using sesha hair oil.
First of all get your hair trimmed a bit. Secondly follow these tips at home- 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 60 years old male, long time diabetic, trying to control by, shifting to natural foods and have been successful in bringing down my sugar level from 220 fasting to 150-160 fasting presently and pp from 300 level to 170-180 levels without any medicines, I am having a tingling sensation on my right leg particularly in night during sleep resulting in disturbed sleep, I had also recovered from a cerebral stroke paralysis my right limbs in 2014, now having normal movements but tingling sensation in the right leg is still bothering, what should I do with minimal medicines, pl suggest. Thanks S K Das Visakhapatnam saomir123@gmail.com.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 60 years old male, long time diabetic, trying to control by, shifting to natural foods and have been successful ...
Mr. lybrate-user, Thanks for the query. Having a fasting glucose of 150 to 160 mg & PP 180 mg is still pretty bad. What is the HbA1c%? Plus presence of tingling and numbness is a sign of presence of neuropathy, again a manifestation of long standing diabetes. In such situation with a history of cerebral stroke, it better if you take adequate drug treatment for controlling the blood glucose. Otherwise, there could be unexpected severe consequences. Thanks.
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I am a fat boy I am doing everything to come slim but their are not a little bit changed now suggest me what I do for come a slim boy.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am a fat boy I am doing everything to come slim but their are not a little bit changed now suggest me what I do for...
You need to take low calorie nutrient dense food. Consume lemon and honey in early morning. Include more fibre in your diet. Include more fruits in your diet.
1 person found this helpful
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From last 3 month suddenly I am having fever and weakness My body get cold and having lot of swat my all report are normal not understanding what happened with me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
From last 3 month suddenly I am having fever and weakness My body get cold and having lot of swat my all report are n...
As of now take one tablet of paracetamol and take physical rest with adequate water and food intake.
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I am 20 years old I am having pimples on my face and pimple marks too. Though I have constipation problem also. Suggest me something.

BHMS
Homeopath, Solan
I am 20 years old I am having pimples on my face and pimple marks too. Though I have constipation problem also.  Sugg...
Hi, please take homeopathic medicine nux vomica 1m 3 doses, heparsulph 200, berbaquifolium 200 twice a day and. Apply aquiplus homeopathic cream and revert back after 15 days and drink lots of water, apply turmuric plus besan plus tomato plus lemon plus milk cream and avoid oily, sugary products.
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