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Dr. Harshwardhan Singh

Ayurveda, Delhi

200 at clinic
Dr. Harshwardhan Singh Ayurveda, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harshwardhan Singh
Dr. Harshwardhan Singh is an experienced Ayurveda in New Delhi, Delhi. You can consult Dr. Harshwardhan Singh at Harsh Health Care Center in New Delhi, Delhi. Book an appointment online with Dr. Harshwardhan Singh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Homoeopathic Medical Association
South Delhi Homoeopathic Association (SDHA)

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Harsh Health Care Center

# BG- 5/67 A, Paschim Vihar, New Delhi 110063. Landmark: Diagonally Opposite to Indian Gas Godown, DelhiDelhi Get Directions
200 at clinic
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Sir, I have problem in stomach, always have some problem in my stomach, so please sir tell any advice.

MBBS
General Physician, Cuttack
Sir, I have problem in stomach, always have some problem in my stomach, so please sir tell any advice.
If you have stomach ache 1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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Sir I get pain in the middle of stomach (near belly- button. So pls guide me sir. I stated feeling this pain for last five days. Thanks.

MBBS, cc USG
General Physician, Gurgaon
Sir I get pain in the middle of stomach (near belly- button. So pls guide me sir. I stated feeling this pain for last...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I recently had sexual encounter with a girl. During intercourse, I got a strong smell from her vagina. Is this a sign of STD? I have used a condom but still should I be worried? What medical tests should I undergo to detect if I am infected?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is all likelihood that she may be suffering from bacterial vaginosis and as you were protected so you shouldn't be affected. Nevertheless watch for symptoms of urinary tract infection in next 72 hrs.
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please me on this?

Trichologist
Dermatologist, Mumbai
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hi, thrice a week shampooing is a must but shampoo will help you just to maintain hygiene. There are many causes for hair loss like any history of major illness (typhoid, jaundice, malaria etc.) stress also plays an important role. Unhealthy scalp condition aggravates your hair loss. You can start having protein rich diet like beans, paneer, milk etc. 2.5-3 litres of water intake daily. 2 cups of green tea daily. For further treatment consult trichologist.
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I am 18 year old female. I hav got much fairer body than my face. I want my face to hav the same colour as my body. Also I have dark spots on my face. Pls suggest a beneficial remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 year old female. I hav got much fairer body than my face. I want my face to hav the same colour as my body. A...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am having severe hair fall since 3 month and there is pain in the roots of the hair when touched. I feel like some small rashes in the scalp and I also have dandruff. I tried every thing like oil shampoo but nothing helped. Please suggest something.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
I am having severe hair fall since 3 month and there is pain in the roots of the hair when touched. I feel like some ...
Hellolybrate-user You have probably developed a scalp infection which is causing the pain and hair fall. Please do not apply oil. Avoid vigorous rubbing of scalp while shampoo or after bath. Use a wide toothed comb and keep it separate. Apart from this you will have to take medicine to control the infection and hair fall which can be prescribed after a detailed case history.
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I am very fat though I am controlling diet. Yet nothing happens. What will I do now?

MSc
Dietitian/Nutritionist, Hyderabad
I am very fat though I am controlling diet. Yet nothing happens. What will I do now?
Hi lybrate-user this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
1 person found this helpful
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Sir my period starts and stop then again starts and stop. Is this pregnancy problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir my period starts and stop then again starts and stop. Is this pregnancy problem.
No, this could be hormonal imbalance, infection, etc. Go for the proper check up like blood tests and ultrasound.
1 person found this helpful
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I have to start my gym from next week, What should I have in my diet? Should I have proteins in form of powder for increasing my stamina?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Better have natural proteins like--Eggs-Milk and cheese Soy milk—Nuts/pulses/ lentils/beans and green peas-
1 person found this helpful
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I am 66 years old. Received heart attack taking medicine as per heart specialist, but I cant digest food properly, why.

MBBS
General Physician, Cuttack
I am 66 years old. Received heart attack taking medicine as per heart specialist, but I cant digest food properly, why.
1.Take Vitazyme syrup 2tsf twice daily after food 2. Take bland diet, dont take heavy meals 3. Take smaller meals and increase the frequency of meals 4. Take one tablet of Pan 40 in the morning before breakfast 5. Go for regular walk
11 people found this helpful
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Dear Dr. I have anxiety problem fell sometime shortness of breath. Going through stairs very slow otherwise big breathing problem. All heart test done normal. Not diagnosed. Pls.suggest me what to do. librium.or Montair-lc. Help me but not fully satisfied.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Dear Dr. I have anxiety problem fell sometime shortness of breath. Going through stairs very slow otherwise big breat...
Librium and montair lc are for different conditions. Pft to r/o asthma. Exercise, good food, sleep for 6 -8 hours.
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Can any psychiatrist out there prescribe me the mildest anti depressant available on planet earth. I suffer from mild depression. I prefer medications.

MBBS, DPM
Psychiatrist, Bangalore
Can any psychiatrist out there prescribe me the mildest anti depressant available on planet earth. I suffer from mild...
Dear Vipul, please consult privately for prescription. No allopathic doctor can prescribe without examining the patient.
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I'am growing little slow than my classmates and I want to become more taller I would like to know about the salaries of growing taller fast.

BAMS
Ayurveda, Ambala
I'am growing little slow than my classmates and I want to become more taller I would like to know about the salaries ...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise boosts the mind

Exercise helps sharpen the mind. Exercise improves mental functioning by enhancing oxygen rich blood flow to particular areas of brain during physical activity. It speeds up memory and boosts growth of brain cells and helps reduce the risk of dementia and mild coognitive impairment

I am suffering from hair fall for more than 3 years my age is 20 and my hair also very thin and I am using pantene hair fall protection shampoo. so, now I what to do to stop hair fall and regrow my hair.?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I am suffering from hair fall for more than 3 years my age is 20 and my hair also very thin and I am using pantene ha...
1. U. May take multivitamins and butritious diet. 2. You may opt for prp therapy or mesotherapy with microneedles.
2 people found this helpful
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Hi, I am 24 years old suffering dark knuckles, elbows, toes please suggest me medicine.Please tell.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Hi, I am 24 years old suffering dark knuckles, elbows, toes please suggest me medicine.Please tell.
Try the multivitamin b complex tablets, eg. Tab. Becosule twice a day with a healthy supply of green leafy vegetables. It should help.
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My appetite is getting irregular day by day sometime I feel so hungry and sometimes I do not eat the whole day.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My appetite is getting irregular day by day sometime I feel so hungry and sometimes I do not eat the whole day.
Hello lybrate-user, hope you are doing good. You need to change some food habits or your daily activities. 1. Try by adding your desired food into your lunch or dinner when you feel not to eat. 2. Drink more water in a day, it will help in better digestion system. 3. Do regular exercise and add more fruits into your diet. Have a nice day.
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I am having thin fine hair. Thinning in the top region (crown. I am having skin eczema and after medication my hair fall has reduced but density is not regaining back. Also the hair is frizzy and unmanageable. What kind of hair mask is preferable?

BHMS
Homeopath,
I am having thin fine hair. Thinning in the top region (crown. I am having skin eczema and after medication my hair f...
Change your shampoo into a baby shampoo. Take hot massage with olive oil+coconut oil. Apply natural henna powder dipped in liquor of tea overnight, next day add whole egg, curd,10 ml coconut oil few drops of lemon juice, apply it on scalp. Once a week will be beneficial fr your hair. With this you need proper homeopathic treatment. U can contact me through Lybrate.
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What is the best way to cure bone arthritis? Do you suggest ayurvedic treatment or our common medication will do?

BAMS
Ayurveda, Ambala
Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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