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Dr. Harsha Jain  - Gynaecologist, Delhi

Dr. Harsha Jain

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

18 Years Experience  ·  400 at clinic  ·  ₹300 online
Dr. Harsha Jain MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
18 Years Experience  ·  400 at clinic  ·  ₹300 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Harsha Jain
Dr. Harsha Jain is one of the best Gynaecologists in Gangayal, Jammu. She has been a successful Gynaecologist for the last 18 years. She is a MBBS, MS - Obstetrics and Gynaecology . She is currently practising at DR JAIN ORTHO & GYNAE CLINIC in Gangayal, Jammu. Book an appointment online with Dr. Harsha Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - RNT MEDICAL COLLEGE,UDAIPUR - 2001
MS - Obstetrics and Gynaecology - RNT MEDICAL COLLEGE - 2005
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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DR JAIN ORTHO & GYNAE CLINIC

BJ-68 WEST SHALIMAR BAGH, NEAR GATE NO 1 JASPAL KAUR SCHOOLDelhi Get Directions
...more

Dr Jain ortho Gynec clinic kundl

F-282 Max heights behind ansal plaza highway mall kundli, sonepat Get Directions
400 at clinic
...more
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"Very helpful" 2 reviews

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Hello, Recently I got married. We had sex yesterday and today. Both days were unprotected ones. No condom. Can take contraception today? Will it work? Will she get pregnant? We haven't planned yet for a baby. Please advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello,
Recently I got married. We had sex yesterday and today. Both days were unprotected ones. No condom. Can take c...
Hello, I you plan to use emergency contraception then you should use it at max within 72 hrs of last intercourse to prevent pregnancy. Regards.
3 people found this helpful

Sir maine bahut baar try kiya but meri wife pregnent nhi ho rhi hai so mujhe lgta hai ki khi koi problem to nhi.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Sir maine bahut baar try kiya but meri wife pregnent nhi ho rhi hai so mujhe lgta hai ki khi koi problem to nhi.
Hello- pregnancy na hone mai dono partner responsible ho sakte hain. Iska pata lagane k liye kuch test jaruri hai. Ayurvedic dawao se apki pareshani hal ho sakti hai. Ichuk hai to sampark karein.
1 person found this helpful

7 Foods You Should Never Reheat!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Chalisgaon
7 Foods You Should Never Reheat!

Yummy delicious food definitely has the potential to make you drool and most foods taste best when served hot. Another common habit that most people have is that of reheating the food, before eating. But have you ever given it a thought that it can be a highly unhealthy practice? Yes, you read it right, it is the most unhealthy practice, especially when it comes to certain foods. 

A quick list of foods is mentioned below, which should never be reheated :

  1. Mushrooms: Mushrooms can enhance the taste of any dish and it is common that the leftovers are stored aside to be savored the next day. This unknown mistake can cost you dearly. Mushrooms are a rich source of protein. On reheating, some of the proteins break drown, which not only changes the flavor of the food but also produces certain toxins. These toxins can lead to upset stomach and digestive problems. Eating reheated mushroom repeatedly can even result in cardiac problems.
  2. Chicken: Having chicken on this list can be quite a heartbreak, as many people use the cooked chicken for 2-3 days. Again, chicken is another excellent source of protein and reheating it will produce toxins, which can result in health complications such as digestive problems. If you want to stay healthy, avoid reheating the cooked chicken.
  3. Celery and spinach: Spinach and celery are both commonly used in soups and are rich in nitrates. Therefore, when you reheat the soup to make it more palatable, the nitrates present in the ingredients are converted to nitrites. Nitrite is carcinogenic in nature and is actually toxic to the body. Thus, you must never reheat any dish containing celery, spinach and other nitrate-rich foods like turnips, beet, and carrots.
  4. Eggs: Seldom will you find a person who does not like eggs. Be it breakfast, lunch or dinner, eggs can be consumed as boiled, scrambled or in form of a curry. Like chicken, meat and mushrooms, eggs are an excellent source of proteins, which is a reason enough to include them in your diet. However, reheating egg preparations will destroy all the associated health benefits, as the protein in the egg deteriorates it can lead to digestive problems. The best idea would be to prepare the dish and have it immediately.
  5. RiceAlmost everyone reheats the rice before eating with the belief that having cold rice can cause health problems. This is a misconception that will do you no good. Cooked rice should be eaten immediately. It is believed that uncooked rice contains bacterial spores that often causes food poisoning. When you keep the cooked rice unrefrigerated at room temperature, these spores undergo rapid multiplication. Reheating will do the spores no harm. If you want to store cooked rice, always refrigerate it.
  6. Potatoes:  Storing the cooked potatoes at room temperature can act as a catalyst in enhancing the growth of Clostridium botulinum, a bacterium responsible for botulism (a type of food poisoning that can result in flaccid paralysis of muscles). Thus, if you have to consume them at a later stage, its best to refrigerate them and not leave them at room temperature.
  7. Oil: Certain oils such as avocado, grapeseeds, walnut and hazelnut can become smelly with an unpleasant taste when reheated, as these have a low smoke point. Oils when heated above the point of 375 degrees F, they produce a toxin 4-hydroxy-2-trans-nonenal or HNE, which can increase the bad cholesterol i.e LDL, thus increasing the risk of heart diseases.

It is evident that reheating certain foods can be a slow poison to your health, thus avoid reheating foods as much as possible. In case you a concern consult an expert and get your answers.

14809 people found this helpful

Sir I am pregnant my child go down in belly that is dangerous or not if it dangerous what can I do for it please tell me.

MBBS
General Physician, Chandigarh
Sir I am pregnant my child go down in belly that is dangerous or not if it dangerous what can I do for it please tell...
There is no extra place in your belly for child to go down just consult an obstretician and get clinically examined to clear all your doubts.

I have two rasoli of pea size I will harm in baby conceive. I have no baby please suggest.

MBBS
Sexologist, Panchkula
The rasoli need to be removed if they are causing problem. You need to consult a good gynaecologist to get them removed.

I am suffering from severe menstrual pain. I have to take medicine for 5 to 6 days .sometimes medicine also does not work. Weight gain hota ja raha hai .menstrual pain ki vajah se 2 bar admit b hone PDA. please tell me what should I do? I am 27 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am suffering from severe menstrual pain. I have to take medicine for 5 to 6 days .sometimes medicine also does not ...
Hello there, You need to investigate yourself for hormonal imbalance (blood tests) & Ultrasound of Pelvis. These tests are required for proper diagnosis. For temporary relief you can take some Ayurvedic medicines, it will help you for pain- spasm relief. 1) Dashmularisth 30 ml×3 times a day 2) Ashokarisht 30 ml × 3 times a day Take this Medicines atleast for 3 months. Consult me online-Phone-Video or send your reports.

I have suffer from back pain in 2 months. My periods are always irregular i.e 8-9 days are always up. During periods I suffer lots of pain in my back and lower abdomen. Consult gynecology.

BHMS
Homeopath, Noida
I have suffer from back pain in 2 months. My periods are always irregular i.e 8-9 days are always up. During periods ...
Whatever is your cycle days plus minus seven days is absolutely normal. Like in your case your cycle is of 28 days, so your periods can come between 21 days (28-7=21) to 35 days (28+7=35). This is considered normal. For pain during periods do this Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol For better results consult with details.

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MSPT (Master of Physical Therapy)
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