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Dr. Harsh

Orthopedist, Delhi

200 at clinic
Dr. Harsh Orthopedist, Delhi
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Harsh
Dr. Harsh is one of the best Orthopedists in Shastri Nagar, Delhi. Doctor is currently associated with Prime Hospital Ghaziabad in Shastri Nagar, Delhi. Book an appointment online with Dr. Harsh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sd-200, Shastri Nagar .Landmark: Near SBI Academy, DelhiDelhi Get Directions
200 at clinic
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I am 40 years Male, recently I am experiencing pain in my left shoulder through my left elbow, while I sit for more than 10 minutes in a chair or while sleeping on my left side on bed. Is this something to worry?

BPTh/BPT
Physiotherapist, Mumbai
I am 40 years Male, recently I am experiencing pain in my left shoulder through my left elbow, while I sit for more t...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Hello sir am 23 year old I had gone with an accident before 4 years and I had a back bone fractured and I took medicine and its been cured as well and all reports are normal but now am facing lower back pain please suggest for this how to over come from this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me all the reports so that I can see and let you know. Also tell me whether you are having only back pain or any other symptoms like legs pain, numbness, paresthesias, weakness in legs as well? ideally I will like to see a digital x ray of affected region of spine both ap and lateral - flexion and extension views. Do not hesitate to contact me if you need any further assistance.
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Headache, eye stain, tooth pain and Neck pain will come together and all will disappear if I take steaming with Vicks or amruthanjan. Any permanent remedy please suggest.

PG Hom, London, BHMS
Homeopath, Mumbai
Headache, eye stain, tooth pain and Neck pain will come together and all will disappear if I take steaming with Vicks...
Hello lybrate-user, in that case do not take steam inhalation with vicks or amrutanjan. You can even take plain water steam.
2 people found this helpful
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When I raise my hand at shoulder level. I feels a pain in my shoulder. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
When I raise my hand at shoulder level. I feels a pain in my shoulder. What should I do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I am 40 years old & suffering from knee pains always for long time.

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Go for x rays of both knees with consulting of orthopaedic. You can then take medicines from me also.
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My left hand thumb got swelling yesterday. It's almost non operational. Although I am able to move it as usual but it feels pain. It got hurted while playing small fight for cake with friends. Being software engineer it's hampering my work. Could you please suggest what can I do to make it healthy again?

BPTh/BPT
Physiotherapist, Mumbai
My left hand thumb got swelling yesterday. It's almost non operational. Although I am able to move it as usual but it...
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am age 25 years I have leg pain from 2 months I have fell down from steps I am unable walk properly I consults many doctor didn't cure permanently what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am age 25 years I have leg pain from 2 months I have fell down from steps I am unable walk properly I consults many...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 23 years old and I having pain in my legs from last few days.

BPTh/BPT
Physiotherapist,
I am 23 years old and I having pain in my legs from last few days.
Hi apply hot pack for 20 minutes thrice a day for 5 days. Do regular streching of quadriceps, hamstring, and calf muscles. Learn strengthening exercise from physiotherapist
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Hez having badly pain in his lower back bone while sitting. Some of his friends are saying its bcoz of having sex 2-3 times a day daily. Was it true? What to do for it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hez having badly pain in his lower back bone while sitting. Some of his friends are saying its bcoz of having sex 2-3...
do back strengthening exercises. Sexual life has nothing to do with back pain unless its very odd posture.
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I am having pain in my leg from past 7 days which becomes worse during cold. What should I do.

BPTh/BPT
Physiotherapist, Delhi
I am having pain in my leg from past 7 days which becomes worse during cold. What should I do.
Start with physiotherapy treatment and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin. Apply volini cream before sleeping.
2 people found this helpful
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I am 25 years old. I am not able to sleep and feel restless in the night. Can't sleep in the day as well. Feel a lot of pain in my right arm and leg. Please advise.

MBBS, cc USG
General Physician, Noida
I am 25 years old. I am not able to sleep and feel restless in the night. Can't sleep in the day as well. Feel a lot ...
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency so we have to evaluate cause in your case
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Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from severe backache as well. Please let me know if I am lacking vitamins. Do I need to take any extra intakes of medicines. My food cravings are not allowing me to eat anything except fruits n curd. Lemme know what can I do to help me an my unborn baby's growth & health.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from...
Hi lybrate user, your complaints are quite common during pregnancy as there is so much hormonal and physiological changes takes place inside body. I'd suggest wait for delivery and if after that problem persist, you can consult specialist. As far as supplement is concerned your gynecologist must have advised you supplement during pregnancy for optimal fetal well being, if not then kindly ask her. Do not lot of medication as delivery is nearby and most of the drug will pass down to fetus. Hope it helps.
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I am 57 years old and suffering from rheumatic arthritis. RA factor is 12 . HB is 10 , ESR 48 suffering from severe Joint pain and reumatisim since last 10 yrs. Body weight 68 kg. Height 165 cm. Food habit vegetarian.

BHMS
Homeopath, Faridabad
I am 57 years old and suffering from rheumatic arthritis. RA factor is 12 . HB is 10 , ESR 48 suffering from severe J...
Hello, Hello, there are several causes of joint pain such as arthritis , osteoarthritis, Rheumatoid arthritis, sprains , strain, bursitis, fibromyalgia, Chronic fatigue syndrome etc. You are suffering with rheumatoid arthritis. please share more of your symptoms so that i can prescribe you the most suitable medicines. Now you can take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert with feedback.
2 people found this helpful
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Low blood pressure problem my foot are pain and my body feel tiredness. What is best solution my weight 62kg and age 24.

BHMS
Homeopath, Ahmednagar
Low blood pressure problem my foot are pain and my body feel tiredness. What is best solution my weight 62kg and age 24.
Lalit your weight is a little in excess in proportion to your height you require early morning exercises. Secondly surya namaskar exercise will surely help in all above aspects. As far as low blood pressure is concerned it requires no medicine. You should increase your daily fluid intake. So that you will feel fresl and energetic thanks.
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I am 39 yrs old lady, suffering from lower back pain, uterine fibroids (two in no. One at cervix another at periphery of uterus) for the last 2-3 mths suffering from frequent urination.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be advisable for you to get in touch of a gynaecologist for management of your uterine fibroids and associated symptoms. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I m 35 year old man and I have back pain by last 5 years. What should I have to do.

BHMS
Homeopath, Faridabad
I m 35 year old man and I have back pain by last 5 years. What should I have to do.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.Thanks.
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Hi I am 20 years old male. I have been doing gymming from 2 years but I am facing wrist pain in both the wrists I don't know my physio told me that its carpel tunnel syndrome. But this pain regularly vanishes and come back please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
1 person found this helpful
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Hi, I have cervical problem for 5 months. Please help.

MBBS
General Physician,
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopedician for further management
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I have shin pain. when I running.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
It might be stress injury and for this you can strengthen your knee and ankle by learning stretches from musculoskeletal physiotherapist
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