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Dr. Harsh Lata Peplani

Gynaecologist, Delhi

at clinic
Dr. Harsh Lata Peplani Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harsh Lata Peplani
Dr. Harsh Lata Peplani is a renowned Gynaecologist in Paschim Vihar, Delhi. You can consult Dr. Harsh Lata Peplani at Dr.Harsh Lata Peplani in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Harsh Lata Peplani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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581, GH-12, Paschim Vihar,NEW DelhDelhi Get Directions
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Detox your liver!

M.Sc - Dietitics / Nutrition, BSc Home Science
Dietitian/Nutritionist
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Liver is the largest organ of the body which can detoxify and repair itself. However if the toxins increase to an extent that liver is exhausted and shows following signs, then the person should go for detoxification of liver by taking some good food concentrates and improved diet.

1. Acne or pimples (too many)
2. Blotchy (spotted or patches) skin
3. Dark spots on the skin commonly referred to liver spots
4. Overheating of the body & excessive sweating
5. Abdominal bloating pain or discomfort
6. Excessive abdominal fat or pot belly
7. A roll around the upper abdomen trouble digesting fatty foods 8. If your have gallbladder removed / operated
9. Acid reflux / heartburn / gerd
10. Unexplained weight gain & inability to lose weight even with calorie restriction

It can be mostly managed with some supplements.
Detox your liver!

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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Nausea tends to take a back seat towards the end of the first trimester of pregnancy and there is a significant increase in the energy levels since the initial days.

My girlfriend got her periods 2 days ago, but she had her periods only for 2 days whereas she generally has for 3 days. She did bleed heavily during the day two of her period. Now after 2 days she is vomiting and experiencing back pain. Is she pregnant? P. S.:- we always have protected sex Girlfriend age is 25.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My girlfriend got her periods 2 days ago, but she had her periods only for 2 days whereas she generally has for 3 day...
As she already had her menses after the sex, then 100% she is not pregnant and 2 days bleeding is considered as normal menses. Pregnancy symptoms starts 2 weeks after missed period. Vomitting which she is having is not related to pregnancy.

I am 27 years female and I have thyroid problem and I take thyronorm 100 mg in morning tablet but I have pcod problem and doctor advise me to take krimson-35 tablet in night. Is any side effect to take both the tablet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 27 years female and I have thyroid problem and I take thyronorm 100 mg in morning tablet but I have pcod problem...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

Hello sir, my doubt is during the pregnancy time can I do the sex with my wife up to 6 or 7 months time please give me the suggestion.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello sir, my doubt is during the pregnancy time can I do the sex with my wife up to 6 or 7 months time please give m...
Hello, yes you can have sex but after 14 th week till 34 th week of pregnancy only. Prior to that may incite a miscarriage and post that may initiate a preterm labour. So you have to be careful. Regards.

C.S.C, D.C.H, M.B.B.S
General Physician
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Secondhand exposure to smoking in the first trimester of pregnancy is hazardous to fetal health
Smoking in pregnancy is harmful to both the mother as well as her unborn child. Women who smoke or are exposed to secondhand smoke during pregnancy are at greater risk for spontaneous pregnancy losses, preterm births, preterm premature rupture of membranes, placenta previa, abruptio placentae and still births.

Most of these risks can be reduced by avoiding secondhand smoking,

The IMA campaign on Tobacco cessation will continue till 31st May, 2015 with a Tableau, which will go around Delhi/NCR to create awareness on how to quit smoking.

Quitting smoking during pregnancy has beneficial aspects but most benefits occur if one quits smoking or avoids exposure to secondhand smoke during the first three months of pregnancy.

In pregnancy, there is nothing like reducing or cutting down on smoking. It has to be a ?Zero Smoking Policy.? For women who cannot quit, drugs are not contraindicated.

About 50% of women who quit, restart within 2 months. Therefore, continuing counselling is required.

After mensuration or bleeding her stomach pain starts, so we go to the homeopathic gynecologist, he prescribed oskarist tonic and said take twice a day regularly after food but no improvement takes place. please help how to eradicate this prblm? What is the medicine and tonic for this? And what is the natural method to reduce the pain and this prblm also?, please help.

MBBS
General Physician
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After mensuration or bleeding her stomach pain starts, so we go to the homeopathic gynecologist, he prescribed oskari...
Menstrual cramps do occurr in many cases if it's unbearable it's advisable to consult a gynaecologist to get thoroughly checked and treated.

When to start planning for a baby, I mean during which phase. After period before periods? Please tell me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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When to start planning for a baby, I mean during which phase. After period before periods? Please tell me.
Chance of pregnancy is only on day of ovulation which happens to be 14 days prior to next expected period meaning in woman with regular 28 days cycle around 14 th day after menstruation. So intercourse around that time.

C.S.C, D.C.H, M.B.B.S
General Physician
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CARE YOU FEET
==============
10 tips for finding the right shoes
Take a tracing of your foot with you. If the shoe is narrower or shorter than the tracing, don't even try it on.
Shop for shoes during the afternoon — your foot naturally expands with use during the day.
Wear the same type of socks to the store that you intend to wear with the shoes.
Have a salesperson measure both of your feet — and get measured every time you buy new shoes. Feet change with age, often growing larger and wider. If one foot is larger than the other, buy a size that fits the larger foot.
Stand in the shoes. Press gently on the top of the shoe to make sure you have about a half-inch of space between your longest toe and the end of the shoe. This provides enough room for your foot to press forward as you walk. Wiggle your toes to make sure there's enough room.
Walk around in the shoes to determine how they feel. Is there enough room at the balls of the feet? Do the heels fit snugly, or do they pinch or slip off? Don't rationalize that the shoes just need to be "broken in." Find shoes that fit from the start.
Trust your own comfort level rather than a shoe's size or description. Sizes vary between manufacturers. And no matter how comfortable an advertisement claims those shoes are, you're the real judge.
Pay attention to width as well as length. If the ball of your foot feels compressed in a particular shoe, ask if it comes in a wider size. Buying shoes that are a half-size bigger — but not any wider — won't necessarily solve the problem.
Feel the inside of the shoes to see if they have any tags, seams, or other material that might irritate your foot.
Examine the soles. Are they sturdy enough to provide protection from sharp objects? Do they provide any cushioning? Take note of how they feel as you walk around the shoe store. Try to walk on hard surfaces as well as carpet to see how the shoe feels on both.

My 1st delivery done 1 month before. It is caesarean. When I am ready for sex again?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My 1st delivery done 1 month before. It is caesarean. When I am ready for sex again?
Hi lybrate-user. Welcome to lybrate. I would recommend you to wait for atleast 2 more weeks before beginning any kind of sexual activity again. All the best.

I am trying for pregnancy from last 8 months. Doctor prescribed me first come300 and progesterone supplement for 3 months. Then he prescribed fineova40 and progesterone supplement again. But still I have not conceived. All my reports are normal. Husband's also. Is my treatment is proper? I become very frustrated. please reply.

MBBS
Sexologist
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I am trying for pregnancy from last 8 months. Doctor prescribed me first come300 and progesterone supplement for 3 mo...
I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal as compared to your height. These will help you in getting pregnant.

Hi I am 20years old me and my husband trying for baby since 3months my period is on 20th on 21th I had bit spotting like bwrn and pinkish could toady there is no spot in I have taken pregnancy test but its came negative. Could I be chance to get present?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi I am 20years old me and my husband trying for baby since 3months my period is on 20th on 21th I had bit spotting l...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.

Hello doctor I am 18 weeks pregnant is it right to get close (sexual contact) with my husband at this stage of pregnancy?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Sex during 12 weeks to 28 weeks is comparatively safe unless you are specifically asked by your gynecologist to abstain in case of high risk pregnancy. In case of any personal doubts you may consult your treating gynecologist without hesitation

How to Prevent Your Child from Developing Type 2 Diabetes?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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How to Prevent Your Child from Developing Type 2 Diabetes?

Type 2 diabetes (T2DM) is a chronic metabolic disorder that prevents the body from processing sugar or glucose. The disorder causes insufficient production of the hormone Insulin (responsible for regulating sugar into the different parts of your body); or the body's failure to respond to the hormone produced. Although no cure is available for T2DM, there are several ways in which you can help prevent Type 2 diabetes in your child. These are:

1. Get your child to indulge in some physical activity

Spending about 60 minutes of the day on physical activity can help your child to ward off Type 2 diabetes. In terms of screen time, it shouldn't be over 2 hours a day. By doing so, he or she ends up building his or her muscles as well as gets rid of extra fat from the body. An active life would also help your child to maintain an optimal body weight with obesity being a cause of this form of diabetes. Whether it's a sport like swimming, cricket or basketball, or even walking and dancing, physical activity in any form can help in preventing your child from developing Type 2 diabetes.

2. Plan a well-balanced diet for your child

Encouraging your child to have healthy foods and making right food choices can also lower his or her chances of getting this metabolic disorder. Foods high in fiber like whole grain cereals and bread, lentils, fruits, and vegetables should be consumed. Similarly, foods low in trans and saturated fats like lean meat, chicken, yogurt and cheese should be included in your child's diet. Processed foods, as well as sugary drinks, should be no-no when it comes to your child's diet.

3. Adopting proper eating habits

It is not only making the right food choices that are important but eating right as well is vital for preventing the onset of diabetes. Having meals with fix portion sizes is a habit that you need to develop in your child. Ideally, half the plate should be filled with vegetables and fruits; a quarter with lean protein like chicken; and the remaining with whole grain. To accompany the meal, make your child have one cup of no-fat or low-fat milk. Desserts like ice cream and cookies should be allowed only once or twice a week.

How to Prevent Your Child from Developing Type 2 Diabetes?

I have stomach pain and soiling at periods time what will the problems arrival and what should I do for be safe and give me precautions Also.

MBBS
General Physician
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I have stomach pain and soiling at periods time what will the problems arrival and what should I do for be safe and g...
For stomach pain take tablet Meftalspas-Ds and Eat nutritious food and have adequate fluid intake and take physical rest

My wife is 30 week pregnant but 2 years ago her left lung collapse due to nemonia but her right lung is working properly and she has nothing that much prob from pregnancy till today. Is that situation is caused for delivery time. What precautions should be taken at the time of delivery? please guide me as soon as possible.

MD PULMONARY, DTCD
Pulmonologist
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Tell your obs. Regarding the situation. Should not a cause for worry if other lung is normal. Should not aspirate.

I usually have regular painful periods. More watery discharge on first day. Backpain and Right leg pains more. What might be the reason? Kindly Help.

MBBS
General Physician
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I usually have regular painful periods. More watery discharge on first day. Backpain and Right leg pains more. What m...
take tab meftal spas 1tab sos, cap primrose oil cap 1 cap daily during pain, backache and leg pain is due to period. welcome
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