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Dr. Harsh Gupta

MD- Panchkarma

Ayurveda, Delhi

5 Years Experience
Dr. Harsh Gupta MD- Panchkarma Ayurveda, Delhi
5 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harsh Gupta
Dr. Harsh Gupta is a popular Ayurveda in Rana Pratap Bagh, Delhi. He has over 5 years of experience as a Ayurveda. He is a MD- Panchkarma . He is currently associated with Prankamiya Ayurveda in Rana Pratap Bagh, Delhi. Book an appointment online with Dr. Harsh Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD- Panchkarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2012
Languages spoken
English
Hindi

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95/1, Dr. Sharma's Hospital (opp. iron bridge), Rajpura Gurmandi (near Rana pratap bagh) , Delhi- 110007, DelhiDelhi Get Directions
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I am 20 years old and my problem is hair loss from the sides any homemade remedy to avoid and regain of hair?

BHMS
Homeopath, Faridabad
I am 20 years old and my problem is hair loss from the sides any homemade remedy to avoid and regain of hair?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth. 1. Soak one cup of fenugreek seeds in water overnight. 2. In the morning, grind them to make a paste. 3. Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair. 4. Follow this remedy every morning for a month.
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I am 23 year old girl 5.3 inch height and 67 kg weight. please help me to reduce my weight as I am facing big trouble.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 year old girl 5.3 inch height and 67 kg weight. please help me to reduce my weight as I am facing big trouble.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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What are the symptoms of viral fever? And how can we prevent it? How it will be spreaded on it.

MBBS
General Physician, Mumbai
What are the symptoms of viral fever? And how can we prevent it? How it will be spreaded on it.
Fever with body pain and joint pain are few symptoms of viral fever and eat nutritious food and have adequate fluid intake and take physical rest.
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In morning I ate 5iidlies. And lunch with 1 cup rice and night 4 idlies. Is this a proper food intake or not to burn calories. My height is 176. Weight is 78 and my age is 20. Please help me to reduce weight mam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
In morning I ate 5iidlies. And lunch with 1 cup rice and night 4 idlies. Is this a proper food intake or not to burn ...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation. Dear this is not appropriate diet you shuld take diet with all nutrients in it. Early morning-lukewarm water with lemon 1 glass tea without sugar + 2 biscuits breakfast-2 hard boiled eggs + 2 slice brown bread or 2 scrambled eggs + 1 slice brown bread+ skimmed milk 1 cup (240 gm) mid-morning-1 banana/1/2 cup melon/20 grapes lunch-brown rice 1 cup (195 gm) + chicken (100 gm)/ dal 1 cup + mixed vegetables 1/2 cup + salad 1 bowl evening-butter milk 1 cup dinner-1 roti + fish (50 gm)/ green vegetables (200 gm)+ lentils dal 1/2 cup+ raita 1 small bowl.
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I have black spot as well as pimples on my face I am very worried about my face doctor please tell me what should I do to get my face Asfirst.

BHMS
Homeopath, Thane
I have black spot as well as pimples on my face I am very worried about my face doctor please tell me what should I d...
HI, For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Berberis aqui Q 10drops in 1/4 cup of water ,drink thrice a day for 1month Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day. Don't use soaps on face.Use mild facewash Revert back for further treatment plan.
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Some small pimples has created on my penis white shaped and I am not feeling well and do not know how it happen?

Doctor of Medicine
General Physician, Surat
Some small pimples has created on my penis white shaped and I am not feeling well and do not know how it happen?
It needs to be ruled out for warts, if this is so then it needs to be removed surgically and for that you will have to see the dermatologist.
8 people found this helpful
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I have small patch below chin where beard doesn't grow. It looks very awful. Guide me please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have small patch below chin where beard doesn't grow. It looks very awful. Guide me please.
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?
You need to keep your mouth always clean by brushing twice daily. Rinse your mouth with chlorhexidine mouthwash. You may have pyria. Consult a dentist for professiinal cleaning and scaling to remove plaque and tarter. You can opt for dental implant or partial denture. Take care about hygine of your mouth.
14 people found this helpful
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I feel lazy and sleepy all day. what is that problem and what should I have to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel lazy and sleepy all day. what is that problem and what should I have to do?
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.
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I'm 25 years old guy. I have dark dry patches on my face. These started cause I never liked to use a cold cream in winters but now I can't get rid of them, now the skin of my face is uneven please guide me what should I apply to get rid of dark patches.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 25 years old guy. I have dark dry patches on my face. These started cause I never liked to use a cold cream in wi...
It is alright. Start moisturising your skin with Vitamin E enriched cream. Scrub your skin once in two days to remove dead skin. At bedtime, apply kojic acid cream daily.
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Hypertension, or abnormally high blood pressure

BHMS
Homeopath, Sindhudurg
Hypertension, or abnormally high blood pressure
Hypertension, or abnormally high blood pressure, is often referred to as the “silent killer.” This is because it does not usually manifest any symptoms while causing damage to the heart, brain, kidneys, and eyes.
According to the World Health Organization, “Hypertension affects 600 million people worldwide. Yet many are unaware that they have the disease and are at risk of developing a stroke, heart disease, blindness and kidney failure. Hypertension causes five million premature deaths per year, yet there is no proper solution for curing hypertension.”..
Homeopathy, a branch of alternative medicine based on the Law of Similars, is one of the most effective hypertension treatments, in my opinion. Homeopathy believes in holistic, totality, and individualized approaches. A holistic approach means that every manifested symptom in a body relates to a mental or emotional state. In a totality approach, homeopathy does not aim to treat a specific organ, but the body in its entirety.

CAUSE OF HYPERTENSION
Doctors are often unable to pinpoint the exact cause of hypertension. corticosteroids and immunosuppressive drugs . Medication taken for pain and inflammation, such as non-steroidal anti-inflammatory drugs and cyclooxygenase-2 (COX-2) inhibitors may also raise blood pressure,As well, tobacco products contain nicotine, Chronic overuse of alcohol . In fact, 30 to 60% of alcoholics suffer from hypertension. Caffeine intake may also cause an acute (rapid but brief) increase in blood pressure. Research indicates that about 62% of strokes and 49% of heart attacks are caused by hypertension.

Homeopathy can help high blood pressure, determining its cause through a holistic approach that looks to cure the individual as a whole. Homeopaths simply use symptoms, and the sensation of experiencing those symptoms, to determine which homeopathic remedy will most effectively trigger the body’s healing response.
Homeopathic treatment is recommended because it not only can lower and stabilize blood pressure, it also has a positive effect on overall health.

High Blood Pressure DIET -
Restrict your sodium intake.
Eat a well-balanced diet based on whole grains, fruits, vegetables, legumes, nuts, seeds, fish, chicken, and turkey.
Avoid foods high in transfatty acids and saturated fats.
Avoid licorice, it is known to raise blood pressure.
Garlic helps reduce high blood pressure. In the morning take a tiny piece of garlic and crush it with the knife. Swallow with a glass of water.
Make yourself hot lemonade.Drink it, twice a day.
Stop smoking.
Reduce your stress levels.
-Dr Rushali Angchekar
vaibhavi homoe clinic , vengurla
9404447484
78 people found this helpful

I want to loose my weight. What should be my diet. What kind of food will help me to reduce my weight.

PDDM, MHA, MBBS
General Physician, Nashik
I want to loose my weight. What should be my diet. What kind of food will help me to reduce my weight.
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.
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My weight has become a problem for me to work normal 8 hrs work,feel exhausted after some time working. Please help.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
For idle body weight and stamina you should eat balanced diet which comprise of all the nutrients according to your lifestyle and daily routine .Eat small and frequent meals . Have fruits atleast twice a day .Drink 10-12 glass of water per day . Also some physical work (simple walking) will help u in weight loss . By doing this you will gradually lose weight.
2 people found this helpful
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I am suffering from Bronchitis Infection from last 2 -3 years & also during the problem I also have problem in throat soaring. For this I consult 2-3 doctor and follow their schedule and medicine but from that medicine it's effect my body also and it's increasing continuously.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from Bronchitis Infection from last 2 -3 years & also during the problem I also have problem in throat...
Better avoid omnacortil. Can be asthma. Xray chest, cbc esr and pft to confirm. Use asthma controller medication by inhalation with spacer.
29 people found this helpful
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I have overweight and can not walk my age is 38 my weight is 85 so please solve my problem?

BHMS
Homeopath, Faridabad
I have overweight and can not walk  my age is 38 my weight is 85 so please solve my problem?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 25 years old I am facing the problem of pimples on my face few months back I consulted a doctor at that I taken 30 days course then it cured but now they are raising like anything. Sometimes I am going to depression because of pimples.

BHMS
Homeopath, Sindhudurg
I am 25 years old I am facing the problem of pimples on my face few months back I consulted a doctor at that I taken ...
Hi can you send pic of pimples. That will help to give you proper treatment. No need to get depressed. Correct diet and homoepathic treatment will cure completely.
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What are the symptoms of dengue and how it would be controls and medical which will helps to control?

BHMS
Homeopath, Faridabad
What are the symptoms of dengue and how it would be controls and medical which will helps to control?
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** If you find any of these symptoms then please get a blood test done for Dengue. Take plenty of liquids . Take a homoeopathic medicine Eupatorium perf 200, 5 drops ,every 4 hourly. Take Echinaecea Q, 5 drops with water twice daily. Home tips for dengue cure:-Papaya leaf extract: Juice prepared from crushed papaya and leaves is believed as one of the best home remedies for dengue fever treatment. High protein diet: Even after recovery, patients are asked to take high protein diet to restore all the resources of vitamins, minerals, proteins and fats in the body. Eating chicken, fish, eggs and other dairy products can help patients battle the virus fast.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Here are 7 Natural Cough Remedies for Persistent & Dry Coughs:- 1. A Spoonful of Honey 2. Licorice Root Tea 3. Gargle Salt Water 4. Steam, Steam, Steam! I can’t say how underrated steam is when it comes to anything dealing with a cough, cold, or congestion. Not only does the steam quite literally loosen mucous and phlegm, almost immediately, but you can add numerous essential oils that will impart wonderful healing benefits. 5. Tea Thyme 6. Pepper & Honey 7. Ginger Peppermint Syrup.
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I have pain in my stomach from last two days, after taking medicine it still paining what can I do?

BAMS
General Physician, Gurgaon
I have pain in my stomach from last two days, after taking medicine it still paining what can I do?
Hello dear advice sonography of whole abdomen eat less and light food drink more water avoid oily, spicy and heavy food urine complete check up.
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I have fever from a week which comes at morning nd evening and having also pain in whole body what to do now?

MBBS, cc USG
General Physician, Gurgaon
I have fever from a week which comes at morning nd evening and having also pain in whole body what to do now?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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