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Dr. Harsh Gupta

MD- Panchkarma

Ayurveda, Delhi

5 Years Experience
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Dr. Harsh Gupta MD- Panchkarma Ayurveda, Delhi
5 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harsh Gupta
Dr. Harsh Gupta is a popular Ayurveda in Rana Pratap Bagh, Delhi. He has over 5 years of experience as a Ayurveda. He is a MD- Panchkarma . He is currently associated with Prankamiya Ayurveda in Rana Pratap Bagh, Delhi. Book an appointment online with Dr. Harsh Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD- Panchkarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2012
Languages spoken
English
Hindi

Location

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Prankamiya Ayurveda

95/1, Dr. Sharma's Hospital (opp. iron bridge), Rajpura Gurmandi (near Rana pratap bagh) , Delhi- 110007, DelhiDelhi Get Directions
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Acne on my face since 2years I will never get away from this please help me to get away from these pimples.

BAMS
Ayurveda, Ambala
Acne on my face since 2years I will never get away from this please help me to get away from these pimples.
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
2 people found this helpful
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Hi Age-46 yrs (male) urinary problem hai. Stomach khali ho tou urine ki speed phir bhi thik hoti hai, lekin agar stomach bhari ho tou urine ki speed slow ho jati hai. Rg stones se 2 saal pahle check up karvaya tha. Koi rukavat ya pain nahi hai. Usi time 3 months lagataar tab.

MBBS
General Physician, Ahmedabad
Ideally,gastro intestinal system has no direct relation.But if you suffering from severe flatulence,then there may be compression on ureter so you will be having difficulty in urine passing,Better you go for good sonography of abdomen at empty stomach in the morning,and also uroflowmetry with good urologist.Till that you may take Isapgol husk with water at night.
1 person found this helpful
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How do I get rid of High Blood Pressure once and for all? Also, what are the methods available for me to check the condition of my heart and arteries?

DNB
General Physician,
You can't get rid of high blood pressure once for all. It has to be kept under control with suitable medicines for you according to your age and renal functions. Methods to assess condition of your heart and its blood vessels are stepwise 1. ECG 2. 2D ECHO 3. Stress test 4. If required Coronary Angiography
3 people found this helpful
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Mam I need full workout as I am unable to adjust it. Please provide me how much time I should do cardio and which exercises in cardio and how much push up. Please.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Mam I need full workout as I am unable to adjust it. Please provide me how much time I should do cardio and which exe...
hello , do 45 min exercise daily . take black coffee without sugar before exercise. do cardio like brisk walk and cycling alternate days and stretching exercise alternate days. don't run on treadmill .prefer do morning workout.
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I'm 20 years completed. When I was kid my skin colour is white and now I turned in to black because I roam outside always even it is too hot and now I stop going outside. I want to get my skin white. Please suggest me sir/mam to get my skin fair and suggest me if any soaps or creams available and give some natural tips too. Please.

BHMS
Homeopath, Faridabad
I'm 20 years completed. When I was kid my skin colour is white and now I turned in to black because I roam outside al...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I am 21 years old and my mouth got white and oral lesions, I am bodybuilder also I have hard thigh pain cause of thigh workout please give me treatment details.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 21 years old and my mouth got white and oral lesions, I am bodybuilder also I have hard thigh pain cause of thig...
You may need Candid ointment until then. Rinse your mouth thoroughly with a mouth wash. Advance procedures can be done with laser. You may consult me in person
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I'm suffering for headache every night. I can't sleep well in night. I regular take medicines but it can't help me. please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering for headache every night. I can't sleep well in night. I regular take medicines but it can't help me. p...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I am 19 year old I used ashwagandha powder, I do exercise everyday and protein rech food but my height is not increasing. Suggest me what can I do for increasing my height?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 19 year old I used ashwagandha powder, I do exercise everyday and protein rech food but my height is not increas...
Start gymnastics or swimming daily. 2-3 hrs swimming 5-6 times a week will help, not less. Do for yoga asanas which involve stretching of your backbone/spine. You can go for tada asana, paschimtana asana, surya namaskar asana etc. Increase your protein and calcium intake. Start taking 2 tsp of ashwagandha avlehya with milk at night daily. Follow this regime for next 6 months to 1 year.
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The back of my legs have been hurting for 2 days now and the pain in both legs Started yesterday and I didn't fall or anything. Yesterday it was hurting for me to walk. I don't know what's going on.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
The back of my legs have been hurting for 2 days now and the pain in both legs Started yesterday and I didn't fall or...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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Doc I am 23 year old male and have a fat around my waist despite being slim and also I am tired most of the time without doing much.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Doc I am 23 year old male and have a fat around my waist despite being slim and also I am tired most of the time with...
Get your test done for weakness and thyroid may be due to low HB you may feel tired and fat deposit may be due to thyroid You can avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
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I am 31 years old female I have not been getting sleep for the last few days and also hitting terrible headache and also having problems with diet pls suggest.

BHMS
Homeopath, Faridabad
I am 31 years old female I have not been getting sleep for the last few days and also hitting terrible headache and a...
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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I am going through a terrible hair loss and nothing is helping me. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am going through a terrible hair loss and nothing is helping me. What should I do?
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking.
4 people found this helpful
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I didn't get periods for last three months, my last periods came on feb 2015. I delivered a baby on last march 2014 after that I got periods from october 2014 but suddenly its stops from march 2015. Please advice.

DGO, MBBS
Gynaecologist, Bhavnagar
If you are feeding your baby, you may get irregular periods. If you are not feeding your baby, then you must check whether you are pregnant or not by pregnancy test.
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Dear doctor I have a tummy area that ivwant to reduce it. How to reduce that fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bacholar of Science
Ayurveda, Shimla
Dear doctor
I have a tummy area that ivwant to reduce it. How to reduce that fat.
Avoid heavy meals. Take meals 2 hours before sleep. Perform crunches regularly. Regularly go for jogging.
1 person found this helpful
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My blood pressure everyday low. So pls tell me sir what can I do. Waiting your answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Depending on the reason for your low blood pressure, you may be able to take certain steps to help reduce or even prevent symptoms. Some suggestions include: Drink more water, less alcohol.  Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation. Water, on the other hand, combats dehydration and increases blood volume. Follow a healthy diet.  Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish. If your doctor suggests using more salt but you don't like a lot of salt on your food, try using natural soy sauce or adding dry soup mixes to dips and dressings. Go slowly when changing body positions.  You may be able to reduce the dizziness and lightheadedness that occur with low blood pressure on standing by taking it easy when you move from a prone to a standing position. Before getting out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping with the head of your bed slightly elevated also can help fight the effects of gravity. If you begin to get symptoms while standing, cross your thighs in a scissors fashion and squeeze, or put one foot on a ledge or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart. Eat small, low-carb meals.  To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Your doctor also may recommend drinking caffeinated coffee or tea with meals to temporarily raise blood pressure. But because caffeine can cause other problems, check with your doctor before drinking more caffeinated beverages.
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Always I became tired without doing any hard work. And I always fell pain in my all body parts.

MBBS
General Physician, Cuttack
Always I became tired without doing any hard work. And I always fell pain in my all body parts.
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast
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Hi! I have pigmentation marks or don't know acne marks on my face and under my arms fats. How to get rid of these? Please assist me. Thank you

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Skin pigmentation is irregular skin coloring which can be caused by changes in the skin melanin, vascular changes, or growth of foreign organisms on the skin. According to ayurveda there are three basic body energy principal in our body(vata pitta and kapha). These 3 doshas divided in further 5 types to explains their role in our body. Pitta is composed of fire and water. There are five types of pitta & each responsible for a specific area of activity. Out of these five pitta one is known as bhranjak pitta present in the skin tissue, giving it color, temperature and aura. Environmental factor, life style and dietary habits imbalance the body pitta and aggravated pitta dosha creats skin related problems like pigmentation.
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My father is a cardiac patient and he is suffering from painful dental problem. What should he do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My father is a cardiac patient and he is suffering from painful dental problem. What should he do?
You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.Advance procedures can be done with laser.
2 people found this helpful
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Hi sir my face turning into black colour while rest of body was white I not even work in sunny weather still it is happens wit wit me please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir my face turning into black  colour while rest of body was white I not even work in sunny weather still it is h...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
1 person found this helpful
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What are the symptoms of dengue? And what precautions that should be taken to avoid the same?

BHMS
Homeopath, Raebareli
What are the symptoms of dengue? And what precautions that should be taken to avoid the same?
Symptoms of Dengue Fever Sudden, high fever. Severe headaches. Pain behind the eyes. Severe joint and muscle pain. Fatigue. Nausea. Vomiting. Skin rash, which appears two to five days after the onset of fever. Prevention of Dengu: The transmission of the virus to mosquitoes must be interrupted to prevent the illness. To this end, patients are kept under mosquito netting until the second bout of fever is over and they are no longer able to transmit the virus to a biting mosquito. The prevention of dengue fever requires control or eradication of the mosquitoes carrying the virus that causes dengue. In nations plagued by dengue fever, people are urged to empty stagnant water from old tires, trash cans, and flower pots. Governmental initiatives to decrease mosquitoes also help to keep the disease in check but have been poorly effective. For further queries get back to me.
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