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Dr. Harsh Gupta

MD- Panchkarma

Ayurveda, Delhi

5 Years Experience
Dr. Harsh Gupta MD- Panchkarma Ayurveda, Delhi
5 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harsh Gupta
Dr. Harsh Gupta is a popular Ayurveda in Rana Pratap Bagh, Delhi. He has over 5 years of experience as a Ayurveda. He is a MD- Panchkarma . He is currently associated with Prankamiya Ayurveda in Rana Pratap Bagh, Delhi. Book an appointment online with Dr. Harsh Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD- Panchkarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2012
Languages spoken
English
Hindi

Location

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95/1, Dr. Sharma's Hospital (opp. iron bridge), Rajpura Gurmandi (near Rana pratap bagh) , Delhi- 110007, DelhiDelhi Get Directions
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Hi Dr. I am 21 years old girl. I have issue with my periods. As they are irregular and I am very worry about it. As they become after two or some times after 3 months. And I think so thats why my lower belly fat is increasing as my whole body is skinny but I have little belly fat. So please help me what can I do for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi Dr.   I am 21 years old girl. I have issue with my periods. As they are irregular and I am very worry about it. As...
For periods - take Rajah pravartini 2 thrice daily for 7 days with warm water in empty stomach. later twice daily to continue till satisfied.
1 person found this helpful
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I constantly get prone to sneezing, every second day of the week? Kindly ensure me some method.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I have black spots on my whole body from my 6th month of pregnancy till today (my baby is of two months). Please advise.

BHMS
Homeopath, Faridabad
I have black spots on my whole body from my 6th month of pregnancy till today (my baby is of two months). Please advise.
Hi. That could be due to hormonal fluctuation pre and post delivery. Once you stop feeding your baby, consult me with other details.
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Oral and Dental Care

BDS, Certified Implantologist
Dentist, Delhi
Oral and Dental Care

Bacteria can live in your mouth in the form of a plaque, causing cavities and gingivitis, which can lead to periodontal (gum) disease. In order to keep your mouth clean, you must practice good oral hygiene every day. 

A mouth rinse, in addition to daily brushing and flossing, can increase the cleanliness of your mouth. Antibacterial mouth rinses reduce bacteria and plaque activity, which causes gingivitis and gum disease. Fluoride mouth rinses also help reduce and prevent tooth decay. 

Dear parents fluoride rinses are not recommended for children ages 6 years and younger because they may swallow them.

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meniscus tear grade 2, Doctor suggested me some exercise and some medicines but my knee pain increasing day by day. Want quick and effective treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
meniscus tear grade 2, Doctor suggested me some exercise and some medicines but my knee pain increasing day by day. W...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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IM having hair fall since 2 years and iam 22years And my front ends seems M shape Please suggest me a medicines to regrow my hair without hair transplant Please.

BHMS
Homeopath, Faridabad
IM having hair fall since 2 years and iam 22years And my front ends seems M shape Please suggest me a medicines to re...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month. (These medicines will prevent further hairloss or baldness, but regrowth will happen only on those areas where the hair root is in dormant stage and not there where the hair root is dead).
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When I Eat some unusual Foods like Meat, oil Items and etc. I suffer by heavy Stomach pain and some times dysentery. These are the Symptoms.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
When I Eat some unusual Foods like Meat, oil Items and etc. I suffer by heavy Stomach pain and some times dysentery. ...
It means that your digestion is weak. Chew a mixture of saunf, jeera and ajwain after every meal. Drink less water. Drink only when thirsty. Eat lighet foods.
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I have pimples on my face I tried too many face packs soaps and medicines and ointments to cure this please help me to cure the pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have pimples on my face I tried too many face packs soaps and medicines and ointments to cure this please help me t...
Hello lybrate user- recurrent pimple problems might be a start to skin disease. Try these tips - a) use mahamanjisthadi kwath 2 tsp twice daily with water. B) tab gandhak rasayana 1 tab twice daily. C) avoid fast foods and drinks water in proper quantity. D) apply multani mitti lepa daily and use ayurvedic face wash three to four times a day.
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How to increase testosterone in body for bodybuilding Without and side effect and fast Because I am addicted to masturbation or sex Thats why I can not build up my body and feel weakness Shukriya Koi acha sa suggestion dijiye.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month This will surely help you.
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I have black dots on my face. Please tell me how to remove them.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist,
Sir it will depend o whether they are spots or patches. Please send a photo so I can advise appropriately.
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Hi, need help from a Gynaec, I am 29 years old and married. My menstrual is due today and I have slight bleeding since a week. Also, it's on and off. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD
Homeopath, Surat
Hi, need help from a Gynaec, I am 29 years old and married. My menstrual is due today and I have slight bleeding sinc...
First of all if you are not taking any preventive measures for birth control, you need to check weather you are pregnant or not. Then after I can suggest you treatment. Don't go for any type of medicine without confirmation of pregnancy test.
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Am suffering from back pain from the past two months. I works in shifts. Can you please suggest to take preventive steps to reduce my stress.

BHMS
Homeopath, Delhi
Am suffering from back pain from the past two months. I works in shifts. Can you please suggest to take preventive st...
Hi lybrate user. For backpain firstly you have to take care of your posture. Maintain an erect posture while at work. Stretch your body after every few hours of work. And also you should do some yoga exercises for your back like sarvaang asan,snake asan etc
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My face is fair but my body part like belly are dark in colour please suggest some tips for this problem. In homeopathic. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face is fair but my body part like belly are dark in colour please suggest some tips for this problem. In homeopat...
Scrub your body daily with a good scrubber. Apply moisturiser daily. At night apply a mixture of olive oil, extra virgin coconut oil daily.
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I am 75 years old, diabetic type ii. I had sleeping disorder because of that I will not get sleep on many occasion our diabetic specialists doctor has prescribed LONAZEP 0.25 for that along with other diabetic and pressure medicines. My question is can I use it frequently? Does it have side effects? Is it advisable to take on regular basis? Shall I use other sleeping aid liquids? When lonazep 0.25 is not available? Kindly advice s.vembu.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 75 years old, diabetic type ii. I had sleeping disorder because of that I will not get sleep on many occasion ou...
Hello, It is always better to have blood glucose under control with fasting closer to 100 mg, PP 160 to 180 mg, HbA1c%<7. This will help in keeping fit and doing regular exercise will help in getting a good sleep. However, if there is sleep disturbance, some times a sleep inducing drug may be used. But taking clnazepam regularly is definitely bnot advisable. That drug has potential to cause addiction apart from multiple side effects. On kidney specifically there is no serious problem. Thanks.
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Headache is one of the most frequently encountered problem

MD - General Medicine, MBBS
General Physician, Kolkata
Headache is one of the most frequently encountered problem
Headache

Headache is one of the most frequently encountered problem at a clinic. Even questions at lybrate are mostly studded with this symptom.
More often than not, headaches are self limiting and without a serious medical problem. But any chronic headache needs proper evaluation for definitive therapy.
Grossly, headaches can be divided into primary (no definite structural lesion in brain) or secondary (associated with changes).
Any headache, if associated with vomiting without nausea, visual disturbance or nerve deficit (new onset squint, double vision, loss of sensation anywhere, facial deviation amongst many) may indicate secondary headache, but exceptions are there. These require immediate attention to rule out life threatening disease.
Commonest primary headache is tension type headache all of us have felt at certain times. Often it is like a band pressing around forehead. Common analgesics manage them well but for recurrent problem, we might prescribe prophylactic drug.
Migraine is something very common presenting as pain in one half of head with vomiting, nausea, visual or auditory aura. They require immediate analgesic like acetaminophen and prophylaxis with propranolol or amitriptyline.
Cluster headache, as the name suggests, comes in cluster for few days and more common in male. Oxygen has been proven as effective treatment.
Trigeminal neuralgia is more sharp, lanceolating pain, but responds satisfactorily to carbamazepine.
Sinusitis, in frontal bone presents as headache more around 10am in the morning that requires therapy with antihistamines and antibiotics occasionally.
Therefore' headache' carries little value unless it is described in detail to ensure proper therapy.
103 people found this helpful

What fairness cream is suitable for dry skin in pregnancy ?

DEC, YIC, BAMS
Ayurveda,
Hi, use can use milk cream add little turmeric and almond powder and use simple ponds cream avoid chemicals during pregnancy what ever you apply there will changes in skin.
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Dr. I am 19 years old and now I want to loose fat and become slim please suggest me any medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dr. I am 19 years old and now I want to loose fat and become slim please suggest me any medicine.
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Take 1 tab medohar vati twice daily Follow up after 1 week.
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I am 22 years old and I want to whiten my teeth properly, what should I do?

BDS (GOLD MEDALIST)
Dentist,
I am 22 years old and I want to whiten my teeth properly, what should I do?
Hi stains can be removed by cleaning and scaling. You can go for it. You can also try some home remedy. Mix lemon juice and baking soda, rub on stained surface and rinse. Repeat this once in a week. Mis salt with tooth powder ans clean your teeth daily with this powder. Brush regularly two times. Floss your tooth to prevent food impaction. Rinse your mouth after each meal.
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I heard that red sanders are good for fairness. Is that true? What are the advantages of using red sanders? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I heard that red sanders are good for fairness. Is that true? What are the advantages of using red sanders? Please te...
I think you are referring to red sandalwood. (rakthachandanam). Yes pwoder of rakthachandanam may be used as face pack with milk or rose water for glow skin. Sensitivity for certain skin need to be checked.
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In my tooth decay is start. One tooth get properly decay when I go to dentists. And he recommended to RCT. But after rct I got pain what I do yet.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
In my tooth decay is start. One tooth get properly decay when I go to dentists. And he recommended to RCT. But after ...
Take your antibiotics as prescribed by your dentist.Avoid crunchy, hard or tough foods on a recently treated root canal tooth for several days afterward.Having a crown made for a root canal treated tooth helps to maintain it, keep it intact, functional, and less likely to develop pain from fracturing.If the pain after root canal treatment persists, make sure to contact your dental office. They will get you in to check that the tooth is healing as it should.
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