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Dr. Harsh Gupta

BAMS, MD- Panchkarma

Ayurveda, Delhi

9 Years Experience  ·  200 at clinic
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Dr. Harsh Gupta BAMS, MD- Panchkarma Ayurveda, Delhi
9 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harsh Gupta
Dr. Harsh Gupta is a trusted Ayurveda in Adarsh Nagar, Delhi. He has been a successful Ayurveda for the last 9 years. He studied and completed BAMS, MD- Panchkarma . He is currently practising at Dharmarth Hospital in Adarsh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harsh Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - TIBBIA COLLAGE, - 2008
MD- Panchkarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2012
Languages spoken
English
Hindi

Location

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Dharmarth Hospital

E-48, Shivaji Road, Adarsh Nagar, DelhiDelhi Get Directions
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Prankamiya Ayurveda

95/1 (Dr. Sharma's Hospital), Rajpura Gurmandi, Delhi- 110007, DelhiDelhi Get Directions
200 at clinic
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Wat to do to get clearer nd thinner skin. My skin is clear bt nt so mch sumtyns I have acne on my face fr which I use adaclene gel tell me sum face wash nd crm to gel glowy skin.

BHMS
Homeopath, Faridabad
Wat to do to get clearer nd thinner skin. My skin is clear bt nt so mch sumtyns I have acne on my face fr which I use...
**hello, you can use sunny herbals aloe vera face wash and apply topi berberis ointment on your face, twice daily.
1 person found this helpful
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My husband chews tobacco n very slim never puton weight how to get rid of his slimness.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My husband chews tobacco n very slim never puton weight how to get rid of his slimness.
First he have to avoid this and need to follow balanced diet.Do regular exercise like muscle building exercise which will help to gain weight. .Eat more food more frequently.Take dense fruits,vegetables.Take extra refined foods.Eat more protein for gain weight and build muscle.Use extra healthy fats in cooking.Take more nuts and seeds in cooking.No water just before or during meals.Avoid fast foods as far as possible.MO smoking,alcohol.Use weight gainer supplement.Take proper rest at night.These simple things will help him.
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I am Jayalakshmi. My age is 22 I am keeping on adding my weight frequently. I am around 70-75 kg. From last month I have added more weight. I want to reduce my weight. Many home made tips or method for reducing my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am Jayalakshmi. My age is 22 I am keeping on adding my weight frequently. I am around 70-75 kg. From last month I h...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
4 people found this helpful

Dear Pulmonologists, I and my daughters suffer from Asthma. Do you recommend using Eucalyptus Oil i.e. Smelling it by sprinkling few drops on the pillow cover every night when we experience slight symptoms of nasal allergies?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Dear Pulmonologists,
I and my daughters suffer from Asthma. Do you recommend using Eucalyptus Oil i.e. Smelling it by...
Please change your lifestyle and diet. Stop dairy products Eat plant based whole foods Cut down animal products. Your asthma, headache etc will get mostly resolved. Your underling problem mostly is in the Gut. Take a consult for specific advise.
1 person found this helpful
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I have little weakness in bones and I don't know from which disease I suffer from.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I have little weakness in bones and I don't know from which disease I suffer from.
Hey its jus a weakness. Do not worry. Drink milk daily, take calcium rich foods like ragi, millets, etc. For bone strength. Daily a glass of milk twice s enough for gaining bone strength.
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I want to ask how can i lose my weight? I am a working lady, my age is 23 years and my weight is round 70 kg. Is morning walk gud for me? and what type of diet i have to intake? please suggest and what are the other things i have to do ?

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Sir please tell me how I lose my fat belly I am very upset with this? Sir please tell me how can I become thin? Sir I am very fed up.

MSc
Dietitian/Nutritionist, Hyderabad
Sir please tell me how I lose my fat belly I am very upset with this? Sir please tell me how can I become thin? Sir I...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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My Vitamin B 12 level is very low. Should I take Becosules for this as my blood sugar screening Hb1ac is 6.1. Am I not diabetic. Should I take Becosules.

CDIABT, MBBS
Endocrinologist, Mumbai
My Vitamin B 12 level is very low. Should I take Becosules for this as my blood sugar screening Hb1ac is 6.1. Am I no...
Yes you can take becosule. Your hba1c is in a prediabetic range. For prediabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life.
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My dad is 70 years and for about 2 weeks now he's finding it difficult to pass out urine and even if it comes out is very small and also whenever he try to urinate, blood comes out of the anus just like that. Please what could be wrong.

MD - Internal Medicine
Internal Medicine Specialist, Vadodara
My dad is 70 years and for about 2 weeks now he's finding it difficult to pass out urine and even if it comes out is ...
Well the complaints you have described can be related to either prostatic hypertrophy which is the most common age related problem in urination, but it gradually increases and is associated with urgency frequency and poor stream of urine which develop over a period of months. Blood in anus is most commonly due to haemorrhoids (piles) which can be/not painful or anal fissure which are very painful. If blood is in initial stool. Passage and like splash in pan it's hemorrhoids. While if it's associated with constipation, pain and only streak of blood comes then it's usually fissures. I recommend you to visit a surgeon nearby for examination.
2 people found this helpful
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I am fed up with my problems. They never end. Go to satsang also. Feel very nice but after few days I feel horrible. I can't feel for anyone. Can't stand my close relative also.

MBBS
General Physician, Chennai
I am fed up with my problems. They never end. Go to satsang also. Feel very nice but after few days I feel horrible. ...
You seem to be lonely you must change your mind set socialise more to be happier go for walks listen to music never go away from people.
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I am 26 years old female itchy flaky inflamed scalp .Bleed on scratching. Using ketoconazole not effective .Oily skin type what to do?

MBBS, MD - Dermatology
Dermatologist, Ahmedabad
I am 26 years old female itchy flaky inflamed scalp .Bleed on scratching. Using ketoconazole not effective .Oily skin...
It might be more than dandruff shampoo please get seen by a dermatologist in person or on line. You may need prescription for oral medication as well.
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My front bottom tooth has loosen from past 4 months and it's gum has been loosen, and gum bleeding is also happening, and some swollen gums around loosen teeth please tell me what should I do thanks.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My front bottom tooth has loosen from past 4 months and it's gum has been loosen, and gum bleeding is also happening,...
Hello, swelling and bleeding from gums could be because of deposists on your teeth or food lodged between your teeth, visit the dentist and get a deep scaling and polishing done. Brush twice a day, rinse after every meal and floss regularly.
8 people found this helpful
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Hi, My wife's Haemoglobin level is 7.5 and we are planning for a baby, Can you please advise what is the adequate level for pregnancy and is there any risk associated with this 7.5 level. Of Haemoglobin level. Thanks Rgds

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi,
My wife's Haemoglobin level is 7.5 and we are planning for a baby, Can you please advise what is the adequate lev...
Hello, That's, quite low. She needs to increase her iron, protein and folic acid intake. Anaemia mothers run always, a, risk of carrying baby with abnormalities and other problems. It can endanger both mother and unborn baby. Ensure that she is on diet prescribed by a nutrition expert before you think of starting a family.
1 person found this helpful
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My height is not increasing, I want my height at least 6 feet what to do for this I have tried all the exercise too please help me.

MBBS
General Physician, Mumbai
My height is not increasing, I want my height at least 6 feet what to do for this I have tried all the exercise too p...
For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding.
1 person found this helpful
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What is the major reason for dengue? What are its symptoms and ways to cure it? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the major reason for dengue? What are its symptoms and ways to cure it? Please help me.
reason is bite by aedes mosquito The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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26 male from chennai, facing hair fall and already lost hair on crown area. Using mintop 5% for last two years but no results. please help.

MD (Hom.), BHMS
Homeopath, Delhi
26 male from chennai, facing hair fall and already lost hair on crown area. Using mintop 5% for last two years but no...
You can take homoeopathic medicine acid phos Q-7 drops three times daily in little water for 2 weeks. Revert back after 2 weeks with feedback.
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Detoxification process

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Detoxification process
Is equally important along with a good diet plan,

I have small acne on my face. Its not cleaning with any face wash or any cream. What should I do.

MD - Homeopathy
Homeopath, Aurangabad
I have small acne on my face. Its not cleaning with any face wash or any cream. What should I do.
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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