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Dr. Harsh Gupta

BAMS, MD- Panchkarma

Ayurveda, Delhi

8 Years Experience  ·  200 at clinic
Dr. Harsh Gupta BAMS, MD- Panchkarma Ayurveda, Delhi
8 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harsh Gupta
Dr. Harsh Gupta is a trusted Ayurveda in Adarsh Nagar, Delhi. He has been a successful Ayurveda for the last 8 years. He studied and completed BAMS, MD- Panchkarma. He is currently practising at Dharmarth Hospital in Adarsh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harsh Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - TIBBIA COLLAGE, - 2008
MD- Panchkarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2012
Languages spoken
English
Hindi

Location

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95/1 (Dr. Sharma's Hospital), Rajpura Gurmandi, Delhi- 110007, DelhiDelhi Get Directions
200 at clinic
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E-48, Shivaji Road, Adarsh Nagar, DelhiDelhi Get Directions
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My height is 163 cm how I can increase my height ?

BHMS
Homeopath
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My height is 163 cm how I can increase my height ?
Follow the following medication and guidelines----start the treatment with single dose of tuberculinum 1m. After 1 week of this take the below:- * first week- you should take baryta carb 1m, 5 drops, single dose, morning empty stomach. *second week- take thuja 1m, drops, single dose, morning empty stomach. *third week- again take baryta carb 1m, 5 drops, single dose, morning empty stomach. *fourth week- take thuja 1m, 5 drops, single dose, morning empty stomach. *take rite -hite tablets from sbl, 2-2 tabs, two times daily. *bio combination no. 21, 4 -4 tabs daily, two times. *mix two tablespoons of ashwagandha powder in a glass of warm cow? s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *do yoga (especially tadasan) and stretching exercises. *revert after 1 month.

Hiii I am 28 years old my height is short I want to grow my height please tell e anything fadt please I am waiting for your reply.

BAMS
Ayurveda
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Hiii I am 28 years old my height is short I want to grow my height please tell e anything fadt please I am waiting fo...
Dear, at this year of age there is no chance to increase in height. Because in male after 25 years of age increase in height of body stop and in females between 16 to 18 year is period in which few centimeters of height can increase.

I have a cavity problem and I fear for injection so what I can do to keep my teeth healthy please help.

MDS Prosthodontics, BDS
Dentist
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I have a cavity problem and I fear for injection so what I can do to keep my teeth healthy please help.
Not all teeth restoration require injection. There are multiple ways to treat cavities with minimal or no pain. Once the teeth has been treated, you can maintain by brushing twice, taking proper diet less in sugars, avoiding sticky foods and visiting the dentist every six months for a regular check up.

Sir I' m from patna due to study purpose 4 month before I changed city to Kolkata. The problem is after that I am in trouble of fall of hair last few month lots of my hair is fallen. I am anxiety about this. What will I have to do.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I' m from patna due to study purpose 4 month before I changed city to Kolkata. The problem is after that I am in ...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products..

How to gain weight . My metabolism is very fast but am like hungry always but am unable to put on weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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How to gain weight . My metabolism is very fast but am like hungry always but am unable to put on weight.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.

I'm a girl of 18 in feeling too much itching in my vagina n a sticky material also comes on the wall of it the irritation is like someone pointing a pin in my vagina. I got fungal infection near by 22Oct what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Take 1 tab fluconazole 100mg once daily for 6 days. Apply candid-b cream in vagina. Keep ur clothes and vagina clean and dry. Use v wash for cleaning that part. Revert back after 5 days for further management.

Sir/madam I had unprotected sex with my girl friend on 19/4/16. Her periods started from 11/4/16 and ended on 17/4/16. But I didn't ejaculate in her vagina. But ejaculated outside. But not 100% sure whether a drop of sperm entered inside or not. Are there any chances of pregnancy? If so what is the way to avoid now?

BHMS
Homeopath
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Sir/madam I had unprotected sex with my girl friend on 19/4/16. Her periods started from 11/4/16 and ended on 17/4/16...
Don't worry. You need to wait for a month. If her menses are delayed, then go pregnancy strip test. Thank you.

Hello I am 29 year old male. I have malasma problem on my face in last 6 year. I used many medicine and creams through doctors guidelines. I take regular treatment by skin specialist for 1 year but marks is not clear. Please suggest me what should I do.

BHMS
Homeopath
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Take homoeopathy medicine sepia in 200 potency single dose and rpt the same at a gap of 15 days and also take cp 6 x and fp 6 x 4 tablets 4 times aday 15 min after your meal and berberis q 15 drops 2 times with 2 spoon water and apply s cure ointment on affected area only at night after cleaning your face with homoeopathy face wash (sunny) take these medicine for 6 months.

During the years mt skin has become dark rough dry with a lot of tiny tiny black spots Don't know what it's called exactly and now thn it's summer time it's getting more worst is there any home remedy or products that I should apply on to get rid of this problem of mine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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During the years mt skin has become dark rough dry with a lot of tiny tiny black spots
Don't know what it's called ex...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.

I having middle of upper abdomen pain since last one year. Earlier I was so fat before I getting this disease now I become little slim.

Diploma in Child Health (DCH), MBBS
General Physician
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I having middle of upper abdomen pain since last one year. Earlier I was so fat before I getting this disease now I b...
Sir,Do you have pain, when you eat . Does the pain radiate to shoulder or back. For medical advice, get back to me with details. Consult through lybrate.

I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

BHMS
Homeopath
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.

Hello sir. I have to sleep every day 12 hours so whats can I do for decrease my sleeping time.

MD - Pathology
General Physician
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Hello sir. I have to sleep every day 12 hours so whats can I do for decrease my sleeping time.
Eat light food do some light exercise start decreasing your sleep time by 15 minutes in a week. Go slow you won't be able to decrease one hour in a day.

I have oily skin and thts y some pimples is there on my face, pimples are red in color, please tell me some medicine which stops the pimples and which can changes my skin from oily to dry.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I have oily skin and thts y some pimples is there on my face, pimples are red in color, please tell me some medicine ...
For oily skin it is little difficult to get clear skin without medicines, as oily skin causes frequent skin infection (bacterial & fungal) and pimples and darkening to skin.Please upload its photo

My heart rate gets faster some times and I have some gastric problems and I feel some pain in my stomach some times my stomach makes plenty of gases.

MS - General Surgery, MBBS
General Surgeon
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My heart rate gets faster some times and I have some gastric problems and I feel some pain in my stomach some times m...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.

I am a 46 old male and have backache for last 2 months. What should i do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 46 old male and have backache for last 2 months. What should i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I'm 42 years man. Having 300 plus bad cholesterol level. Pure vegetarian. Does exercise. Doesn't smoke or drink. How can I lower down it .suggest some dietary supplements or wt should I have.

MBBS
General Physician
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I'm 42 years man. Having 300 plus bad cholesterol level. Pure vegetarian. Does exercise. Doesn't smoke or drink. How ...
We should start with medication after clinical examination and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.

I'm suffering with irregular periods. Scanning reports confirmed that I had pcod. Doctors advice me to take pills regularly. But their is no result. When ever I stop the pills the menses will be irregular. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I'm suffering with irregular periods. Scanning reports confirmed that I had pcod. Doctors advice me to take pills reg...
At 39 years, you are in perimenopausal age where menses are bound to be irregular. Iregular periods are not a disease, its natural to have irregular periods, especially in your age group and in teenage girls ultrasound reports nowadays mention pcod in many cases, that doesnot mean you have pcod. If you wish to have pregnancy, you can get treated by gynecologist who will help you with the medicines not only to cure your pcod but also pregnancy. If you have finished having a family and do not want anymore, then the tablets are the best treatment for you, continue them for as long as your menses are there.

I am very thin nd my body type is not so good please tell what I do for m good body physics, a proper diet or some e. T. C. Things. To do a perfect body.

Registered Dietitian, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am very thin nd my body type is not so good please tell what I do for m good body physics, a proper diet or some e....
Hi lybrate-user. Your bmi (your body mass index) is 17.7 which is below normal i. E 18.5-24.9. For developing your body size perfectly you may perform the following 6 exercises regularly: pushups, squats, lunges, calf raises, cruches and triceps dips. You may first start with 5 minutes/day and slowly increase it to half hour/day. The extra muscle will speed up your metabolism and so you will need to consume more calories which will enhance your weight. Drink at least 12 glasses of water (3.7 litres) per day. Eat protein rich food like lean meat, fish, cheese, tofu, pulses, legumes, sprouts, soya products, beans, lentils, dairy products like curd, yogurt and paneer, eggs and nuts. These steps of exercise along with proper nutrition would increase your bmi and at the same time help you in improving your body size and shape. If you need any further clarification, please feel free to contact me.

Sir I am just 23year old. I am having hair fall and dandruff problem. Please some suggestions to avoid problems.

Vaidya Visharad
Ayurveda
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Sir I am just 23year old. I am having hair fall and dandruff problem. Please some suggestions to avoid problems.
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.

I am a lecturer. I teach 3 hrs daily at least. For the last three months I am having a bit of pain in my lower throat. Difficult speaking. Tell me what I do?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist
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I am a lecturer. I teach 3 hrs daily at least. For the last three months I am having a bit of pain in my lower throat...
Since you are a professional speaker. You need voice modulation lessons. Steam inhalation reflux protection voice rest for sometime no shouting, whispering, singing. Pain while speaking is a sign of vocal strain. Hope this helps.
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