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Dr. Harsh Gupta

BAMS, MD- Panchkarma

Ayurveda, Delhi

8 Years Experience  ·  200 at clinic
Dr. Harsh Gupta BAMS, MD- Panchkarma Ayurveda, Delhi
8 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harsh Gupta
Dr. Harsh Gupta is a trusted Ayurveda in Adarsh Nagar, Delhi. He has been a successful Ayurveda for the last 8 years. He studied and completed BAMS, MD- Panchkarma. He is currently practising at Dharmarth Hospital in Adarsh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harsh Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - TIBBIA COLLAGE, - 2008
MD- Panchkarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2012
Languages spoken
English
Hindi

Location

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95/1 (Dr. Sharma's Hospital), Rajpura Gurmandi, Delhi- 110007, DelhiDelhi Get Directions
200 at clinic
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E-48, Shivaji Road, Adarsh Nagar, DelhiDelhi Get Directions
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Examples: what are tha symptoms for dengue fever?

MBBS
General Physician
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Examples: what are tha symptoms for dengue fever?
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash

Hello Dr. my problem is that my skin color is wheatish but from some days my color is getting darker day by day even I am mostly spend my time at home m using patanjali aloe Vera gel at night and kozicare soap twice a day for bath for glow but nothing works m so stressed what to do now pls help and suggest. Thanks and regards.

BHMS
Homeopath
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Hello Dr. my problem is that my skin color is wheatish but from some days my color is getting darker day by day even ...
Hi, Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!

I'm very thin and under weight. I want to gain my weight so that I look like a 21 year old and not 15 year old.

BAMS
Ayurveda
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I'm very thin and under weight. I want to gain my weight so that I look like a 21 year old and not 15 year old.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

Hello sir. I am a 21years female. I got 3-4 bulges in my veginal portion which gives me lot of pain and I am unable to walk. Please tell me the reason and treament.

Advanced Aesthetics
Ayurveda
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Take medicenes for antibiotic for 5 days and pain killer also ayurvedic medicenes are 1 arogyavardhini 2, mahayograj guggulu. 3. Chandraprabha Vati for 15 days 2 times a day.

Hello my face having scars due to some pimples how can I get rid of this scars and acne.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hello my face having scars due to some pimples how can I get rid of this scars and acne.
Hi… A) apply paste of milk and fine powder of turmeric on face, two times in a day B) take 30 ml of RUBYCLIN liquid before meals C) take 1 tsf of haridra khand after meals D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.

Hello doc I just wanted to say you that I am facing a lot of pimples on my face after all I am conserving a lot of water in a day and also my skin is dark how can I overcome this please give some tips.

BHMS
Homeopath
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Hello doc I just wanted to say you that I am facing a lot of pimples on my face after all I am conserving a lot of wa...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

I am 18 years old. And as I work stressly as a student I can not sleep well. For this my head getting pressure and pain. What can I do for it?

MD Internal Medicine, MBBS
General Physician
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I am 18 years old. And as I work stressly as a student I can not sleep well. For this my head getting pressure and pa...
You should not have so much stress at your age, you would need to learn to reduce your stress levels, sleep will automatically improve.

I am 19 years old. I have a back pain since ½year. I've consulted many doctors, bit all tell me to have some pain killers or tablets. However I still have the severe pain in my back. Can you please suggest me any solution to this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 19 years old. I have a back pain since ½year.
I've consulted many doctors, bit all tell me to have some pain kil...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

I am eighteen years old male and have fever for last five days. I am used paracetamol but haven't got any relief. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am eighteen years old male and have fever for last five days. I am used paracetamol but haven't got any relief. Wha...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.

Hi, I am 30 yrs old, female and I have a pain in my left gum for last 1 months. What should I do?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist
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Please start warm saline rinses nd a fluoride mouthwash. Also brush twice daily and gargle everytime after meals. Also visit your dentist for cleaning of your teeth.

I am suffering from black heads in my fore head. Please give some remedy to remove tan?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from black heads in my fore head. Please give some remedy to remove tan?
Blackheads are typically caused by the overproduction of oil, which tends to occur when a person reaches puberty. Clean your face with a good cleanser, ideally, one for oily skin, such as a salicylic acid cleanser. Do not wash the affected area more than twice a day, otherwise you might irritate the skin and make symptoms worse. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Am using a fat burning product to loos my weight. But it giving side effects like pimple on face. How can I over come it.

BHMS, CGO
Homeopath
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Am using a fat burning product to loos my weight. But it giving side effects like pimple on face. How can I over come...
there is no hard and fast rule for reduce weight, you have to follow proper exercise, diet and sound sleep, or if you need a treatment homoeopathic treatment is safe and effective, you may contact me through private questions or chat in lybrate. instant results provide other grave health problems.

I m 22 years old guy I m not sleeping properly because of my work is that affect the my health.

cc USG, MBBS
General Physician
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I m 22 years old guy I m not sleeping properly because of my work is that affect the my health.
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost), one thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. Avoid daytime sleep 6. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

I am loosing hair day by day. whenever I UAE shampoo hair fall always increase. What should I do. please refer me some medicine.

Vaidya Visharad
Ayurveda
Ask Free Question
I am loosing hair day by day. whenever I UAE shampoo hair fall always increase. What should I do. please refer me som...
Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.

I just found a little insect in my stool like keeda black i am so tensed help me please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I just found a little insect in my stool like keeda black i am so tensed help me please.
Hello lybrate user avoid sweet and milk products and disces. - vidangaristam 10 ml with warm water b/m. - avipattikar choorna 1-1-1tsp b/m with warm water. Follow the remedy for 2 wks. Take light & easy digestable foods.

My mother has been diagnosed with stones in both kidneys. She was advised to undergo laser surgery which in my country is not available. I would like to bring her to Mumbai for management. Could you help me with an estimate of the procedure please. I was in Mumbai in June this year for treatment of my knees and was managed by an orthopedic . Awaiting for your response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mother has been diagnosed with stones in both kidneys. She was advised to undergo laser surgery which in my countr...
Sir kidney stones can be removed by ayurvedic medicines. Please tell the size of stones. Mean while stop taking green leafy vegetables and tomatoes. Start taking 2_4 litres of pure water daily. Please inform for more.

Knuckle sound comes from my knees when sit n stand. Is there a low content of knee fluid?

BPTh/BPT
Physiotherapist
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Knuckle sound comes from my knees when sit n stand. Is there a low content of knee fluid?
Hello! The sound you mentioned is actually called Crepitus. It is usually because of a weak knee joint. Consult a physiotherapist, start Calcium supplement. Do knee strengthening exercises of the knee joint. You will definetely feel better.

I Have been noticing that blood starts flowing suddenly in my tooth. What should I do?

MDS Prosthodontics
Dentist
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I Have been noticing that blood starts flowing suddenly in my tooth. What should I do?
Usually it would be due to inflammed gums, if it is due to that then a simple cleaning of teeth will cure.

I am male 24 years old I feel back pain when I went to sleep on my bed please help what should I do please help.

BAMS
Ayurveda
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I am male 24 years old I feel back pain when I went to sleep on my bed please help what should I do please help.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I have white hair at this age please give me the correct advise to get them again black.

BHMS
Homeopath
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I have white hair at this age please give me the correct advise to get them again black.
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --Put an oil on your hair at night before going to shower because this makes your hair shiny. --Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. •When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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