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Dr. Harsh Gupta

BAMS, MD- Panchkarma

Ayurveda, Delhi

9 Years Experience  ·  200 at clinic
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Dr. Harsh Gupta BAMS, MD- Panchkarma Ayurveda, Delhi
9 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harsh Gupta
Dr. Harsh Gupta is a trusted Ayurveda in Adarsh Nagar, Delhi. He has been a successful Ayurveda for the last 9 years. He studied and completed BAMS, MD- Panchkarma . He is currently practising at Dharmarth Hospital in Adarsh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harsh Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - TIBBIA COLLAGE, - 2008
MD- Panchkarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2012
Languages spoken
English
Hindi

Location

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Prankamiya Ayurveda

95/1 (Dr. Sharma's Hospital), Rajpura Gurmandi, Delhi- 110007, DelhiDelhi Get Directions
200 at clinic
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I have pimples and acne on my face last 2 to 3 years mostly. I used medicine like isofact 10 capsule and they work but I stopped them after 1 month. Now I used all type face wash and they also work but my face not cleaned completely. Smalls pimples always on my face. I want totally cleaned face. So give me advise.

BAMS
Ayurveda, Ambala
I have pimples and acne on my face last 2 to 3 years mostly. I used medicine like isofact 10 capsule and they work bu...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Sir I have Too much pain in my stomach since last night and I am not felling well and I am suffering from fever and headache tension. so what can I do please suggest me urgently!

MBBS
General Physician, Faridabad
Sir I have Too much pain in my stomach since last night and I am not felling well and I am suffering from fever and h...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
1 person found this helpful
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Six Signs You Need A Sexologist

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Ambala
Six Signs You Need A Sexologist

A sex therapist is not an ordinary person; he is a professional individual, who is well aware of the things he does for those, who seek his help. There are still a lot of people, who find it difficult to accept the fact that they are going through some sorts of sexual problems; in fact, most of them think that the world would think bad of them if they ever come up with the problems they go through in their bed life. Since they consider it to be some sort of a stigma, they go through severe sexual problems all throughout their life.

But how do you know if it is time for you to consult a sex therapist? How do you know if you urgently need a sexologist to ensure that your 'bed life' is beautified or is better than it actually is? Here is a list of the top six signs that prove that you need professional help:

1) You are unable to satisfy your partner in bed: Have you been trying your best to give everything to your partner, but he or she doesn't seem satisfied? If yes, then it is surely the time to take professional help from someone.

2) You are unsatisfied with your performance in bed: There are times when your partner doesn't tell you that he or she isn't satisfied; however, you yourself get the feeling. If this has been happening to you, only a sexologist can help you cope up with the stress or premature ejaculation or erectile dysfunction.

3) You are neither interested in 'take' or 'give' in bed: Making love to your partner is the wildest and the most beautiful feeling you ever go through; however, there are a few people, who seem disinterested in getting into a physical bond. This is a sign that they need help.

4) Sex does not excite you, despite the efforts made by your partner: If your partner has been doing everything to get your senses excited, but you don't feel attracted to sex, you need a therapist for sure, who knows how to trigger the senses of excitement in you.

5) Sexual life is giving a lot of trouble to you: Most of the couples end in divorce, after being constantly dissatisfied in bed. However, no couple should end their relationship on this ground because it is a disorder that can be treated with the help of a good therapist.

6) Sex is quite painful to you: If you hate making love because it is painful to you, you need to get treated for the same.

3 people found this helpful

Hi, My problem is dark circles under my eyes since 7 years. Now I am 25 male. Please Help.

BHMS
Homeopath, Faridabad
Hi, My problem is dark circles under my eyes since 7 years. Now I am 25 male. Please Help.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
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I have stone in kidney. I eat many medicine like cystone, dystone, and other. I eat also desi medicine. I heal by take these but after some months stone are there in kidney. What should I do for removing permanent of stone.

BHMS
Homeopath, Faridabad
I have stone in kidney. I eat many medicine like cystone, dystone, and other. I eat also desi medicine. I heal by tak...
Hello. Prevention of kidney stones may include a combination of lifestyle changes and medications. Lifestyle changes you may reduce your risk of kidney stones if you: drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. Eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, restrict foods rich in oxalates. These include rhubarb, beets, bhindi (okra), spinach, swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Medication: take homoeopathic medicine (if the size of the stone is less than 6-7mm) - berberis vulgaris q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Revert me back.
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I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better in raised lower limb position during lying down. My blood pressure is normal. My blood sugar is within normal limits. Lipid profile too is within normal limits. I take meals 4 times a day but the time is irregular. Please tell me the causes of discomfort in calf muscle.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better...
could be due to varicose veins as the pain gets worse on dependent position. other causes could include myopathy or lumbar spine pathology
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I am 25 years old suffering from severe migraine from last 2 years consulted so many doctors but there is no result can you please suggest me with good medicine ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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How to increase confidence level? My confidence level is to low to do any work like talking to ladies, while giving lecture. How to come out this problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to increase confidence level? My confidence level is to low to do any work like talking to ladies, while giving l...
One powerful way to build confidence is by practicing self-compassion. “Self-compassion means we have our own best interests at heart,” Welford said. “We learn to support ourselves in the same way that we would support a friend or relative.” But this might sound utterly impossible to you, especially if you’re more used to beating yourself up. Many of us treat ourselves like the enemy. We regularly judge, criticize and condemn ourselves. Fortunately, self-compassion can be learned. Here’s how. Self-Compassionate Techniques There are many exercises for practicing self-compassion. “We are all different and what is important is to find something that works for you,” Welford said. Here are several techniques to try. 1. Write a compassionate letter to yourself. When doing this exercise, Welford shares several guidelines in her book, including: Validate your feelings and the reasons you’re struggling; remember that millions of people struggle with their self-confidence; remember that everyone struggles, in general (it simply means being human); and try to be understanding, accepting and nonjudgmental. Write a supportive letter to yourself from the perspective of a compassionate person (someone who has your best interests and well-being at heart). You can start the letter with this sentence: “I am sorry that you are having a difficult time at the moment and are struggling to build your self-confidence.” Another option is to “write a letter to yourself from an older, wiser, compassionate you. What would you say to yourself now, and what would a compassionate future look like?” Welford writes. 2. Focus on your well-being. For Welford this exercise is most helpful. First, she engages in “soothing breathing,” an exercise that “aims to bring calmness and a sense of inner warmth and well-being to the mind and body.” According to Welford, it involves: finding a place that’s distraction-free; sitting in a relaxed “yet alert posture;” and closing your eyes or lowering your gaze. “Rather than counting your inhalations and exhalations, let your body find a breathing rhythm that is soothing for it.” When your mind naturally wanders, gently bring it back to your practice. Then Welford asks herself: “What can I do for myself today that will make tomorrow a better day?” For instance, instead of mindlessly watching TV, she might go for a walk or call a friend. 3. Take action. As you build your self-confidence, what are your goals? What would you like to work on? Welford has worked with individuals who’ve set such goals as: meeting new people, speaking in public, asking for help, stopping needless apologizing, expressing their emotions to others and saying yes (or no). Once you have your goals, break them down into small, specific steps in increasing difficulty. Next, brainstorm how you can prepare for the situation, such as practicing soothing breathing and writing a compassionate letter to yourself; the obstacles that might come up; and how you’ll navigate those obstacles.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Ayurveda helps in cerebral palsy

Cerebral palsy refers to a group of neurological disorders that appear in infancy or childhood and permanently affect body movement and muscle co-ordination. 

Symptoms:
Lack of muscle co-ordination when performing voluntary movements (ataxia)
Stiff or tight muscles and exaggerated reflexes (spasticity)
Walking with one foot or leg dragging
Walking on the toes, a crouched gait, or a'scissored' gait
Muscle tone that is either too stiff or too floppy

Causes:
Cerebral palsy is usually due to brain damage in the first few months or years of life, brain infections such as bacterial meningitis or viral encephalitis, or head injury.

Ayurveda treatment for cerebral palsy:

Ayurveda has shown very good results in patients of cerebral palsy. Though cerebral palsy may not be fully cured, ayurvedic treatment can definitely help to reduce disability and improve the functioning of the affected individual to a great extent. The ayurvedic treatment of cerebral palsy focuses on treating the presenting symptoms and attempting to reverse the brain damage.

Medicines which help in improving the functional capacity of the brain and may also help in regeneration of damaged brain cells are:

Brahmi (bacopa monnieri)
Mandukaparni (centella asiatica)
Shankhpushpi (convolvulus pluricaulis)
Jyotishmati (celastrus paniculatus)
Kushmand (benincasa hispida)
Ustukhuddus (lavandula stoechas)
Yashtimadhu (glycyrrhiza glabra) ashwagandha (withania somnifera)
Shatavari (asparagus racemosus)
Guduchi (tinospora cordifolia)
Vacha (acorus calamus)
Haritaki (terminalia chebula)
Abhrak bhasma
Suvarna bhasma
Suvarna prashan

Some of these medicines are also useful in preventing or reducing convulsions.

Medicines which helps in the formation of the muscles and tissues are:

Guduchi (tinospora cordifolia)
Amalaki (emblica officinalis)
Musta (cyperus rotundus)
Panch tikta ghrita
Panch tikta ghrita guggul
Brahmi ghrita
Pancha gavya ghrita

Medicines are used to improve nerve conduction and muscular co-ordination are:

Kaishor guggul
Yograj guggul
Vata gajankush ras
Mahavatvidhwans ras
Tapyadi loh ras
Vishtinduk vati

Panchkarma therapy:-

Panchakarma therapies which are useful in this condition are:

Abhyangam: massage of the entire body with medicated oils like mahanarayan oil, maha-mash-oil and maha-saindhav-oil are very useful.
Pinda sweda
Shirobasti
Shirodhara
Basti

Yoga:

Yogic postures useful in cerebral palsy are as follows:

Dandasana
Trikonasana
Bharadvajasana
Tadasana
Uttanasana
Balasana
Supta padangusthasana
Adho mukha svanasana

All these therapies and medicines show miraculous effect on the patients suffering from cerebral palsy.

(p. S: as every human being is different according to ayurveda, all have different cures. So, kindly consult us or an ayurveda doctor before taking any herbal treatments.)

This post is written by Dr. Jaina patwa who is a chief ayurvedic practitioner based at vile parle, mumbai, india. She is available as an online ayurvedic consultant on skype. Skype id - vishwacare

Vishwacare offers ayurvedic treatment globally for all chronic and refractory health problems. Dr. Jaina patwa uses high quality organic herbal extracts which are easy to take, effective and completely safe for long-term use.
3 people found this helpful

Hi I had a problem that my face get oily every time and had black spots on face how to resolve.

M.D. (Ayurveda )
Ayurveda, Patiala
Hi  I had a problem that my face get oily every time and had black spots on face how to resolve.
Kindly take triphala powder, 1 tsf, in a glass of hot water, at bed time regularly. Take Gandhaka Rasyana tabs, 3 tabs, twice a day, after meals, with 15 ml of khadirarishta in half a glass of warm water. Take liquid diet like daliya, khichdi, moong daal in your diet regularly in your diet. Sleep 6 to 7 hrs at night. Avoid excess tea, coffee, spicy food, fast food in your diet. Apply kumkumadi lepam on the face at bed time after wahing the face with neem face wash. Continue the regime for 2 months.
1 person found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever what should be done?
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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How to make weight less? I eat more of chappatis sometimes fish veg is always there? Rice only sometimes morning exercise for 20 mins legs pain when I get up but after sometime it goes. Bp cholesterol diabetes is normal.

BHMS, MD - Homeopathy
Homeopath, Delhi
How to make weight less? I eat more of chappatis sometimes fish veg is always there? Rice only sometimes morning exer...
Hi lybrate-user You have to be regular with what you do in terms of your diet and exercise/daily walks. Kindly consult a dietitian for following a regular balanced diet. You should start with eating less at a time and eating frequently than usual. Break your meals from 3 times to 6 times. Do the brisk walking daily for 25-30 minutes initially. Cut down on your oily fatty meals.
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I 28 years old and my hight and my weight is not match I used all types of products but I can't gain my weight plez help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I 28 years old and my hight and my weight is not match I used all types of products but I can't gain my weight plez h...
According to your height your weight is okay. If you want to increase more two three kg. You should take alfafa tonic thrice a day for one month.
3 people found this helpful
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BDS
Dentist, Bhagalpur
When the pulp of the tooth becomes inflamed, septic or lifeless, one needs to go through the root canal treatment. 
4 people found this helpful

I am going through xtreme depression. The reason might be silly but no boyfriend included. Its about my family. I am a 22 year old girl and I still don't have the right to take my own decisions or going somewhere with my frnds. If I say of letting me do my things then they speak of getting me married. Is there any way out of it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Thankfully this is not a pathological depression, and is episodal, based entirely on the recent fact that your family is not permissive and may I take the liberty of saying, that they are very conservative. They are probably very worried about your future and marriage, in particular. With this concern they may be too restrictive and controlling. Are you in a community that is closed minded that if you are seen with your friends they will likely think of you as a bad charactered girl! if that is the case, there may be a genuine concern about false rumors spreading about you and thus compromising your reputation. The other concern is whether you have given them any reason for concern about your choice of friends, or any lack of control when you are out, or a poor decision maker, or do they have doubts about your character, or do they not trust this world too much? if there is any truth in any of these, I can understand that they are worried for you. Any which way, here is the way out: you will need to talk to them. If they are not the listening type, then get an uncle or aunt who is respected, involved in this discussion. If that is not allowed, then get a counselor involved. You must try to work it out with whatever resources you have at your beck and call. There is no need to give up. You can also negotiate with them about meeting certain conditions they may stipulate: after all they are concerned for your safety. They may be willing if you took certain cousins or friends, whose families they know. They may agree with certain curfew hours fixed. Now if you prove that you are reliable, they will consent. The other thing is to prove that you are a reliable and disciplined person when you are on your own, this will make them able to trust you. During your discussion make sure that it does not end up in an argument or fight. The key word is to negotiate: there must be some give and take. Their intentions are good but their methods may be questionable. At least you know that they are good parents. But as with any problem communication/discussion is very essential.
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Sir, I have taken ofloxacin tablet for the past 5 days for infection. I have right side stomach pain. Yesterday I went to doctor. Doctor asked to take scan .I have taken scan but there is no major problem. But I have an doubt that I am having appendicitis. I think that due to intake of ofloxacin, the scan report didn't show the presence of appendicitis is it possible.

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
Sir, I have taken ofloxacin tablet for the past 5 days for infection. I have right side stomach pain. Yesterday I wen...
Hello lybrate-user. Ultrasound scan is not a very good modality for appendicitis. CT scan is the gold standard. I do not rely completely on scans or lab reports and I believe in my clinical judgement. Symptoms of appendicitis are pain in right lower abdomen which is usually continuous and often severe with vomiting, nausea and fever. Pt also loses appetite due to infection. Since you were taking antibiotics for 5 DAYS the infection could have been subsided. As per your complains it does not look like appendicitis. Its better if you be in touch with your treating doctor and continue medicines as per his/her advice. Thanks.
1 person found this helpful
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I am 20 years old a bit fatty. I ill get chest pain regularly I do not know whether it is gastric pain or heart stroke. What are the measures should I take to reduce my fat?

MBBS
General Physician, Mumbai
I am 20 years old a bit fatty. I ill get chest pain regularly I do not know whether it is gastric pain or heart strok...
Dear lybrateuser, to reduce your weight you have to follow a strict diet regimen along with a daily exercise programme. -avoid eating fried & junk foods. Have more of fibre contain foods like fruits, veg, beans, legumes, low fat dairy products. Drink more water so that you feel full&less hungry -limit your amount of portion of food per meal. Follow a exercise routine daily, at an hour of daily exercises. - have a restful sleep of about 7-8 hrs in the night. Consult a dietician for a wt loss diet.
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BDS
Dentist, Cuttack
Take regular medication after extraction.
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