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Dr. Harsh Gupta

BAMS, MD- Panchkarma

Ayurveda, Delhi

10 Years Experience  ·  200 at clinic
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Dr. Harsh Gupta BAMS, MD- Panchkarma Ayurveda, Delhi
10 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harsh Gupta
Dr. Harsh Gupta is a trusted Ayurveda in Adarsh Nagar, Delhi. He has been a successful Ayurveda for the last 10 years. He studied and completed BAMS, MD- Panchkarma . He is currently practising at Dharmarth Hospital in Adarsh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harsh Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - TIBBIA COLLAGE, - 2008
MD- Panchkarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2012
Languages spoken
English
Hindi

Location

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Prankamiya Ayurveda

95/1 (Dr. Sharma's Hospital), Rajpura Gurmandi, Delhi- 110007, DelhiDelhi Get Directions
200 at clinic
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I am 26 years Female and height 5'7. My weight is 52 kgs. I am not gaining weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 26 years Female and height 5'7. My weight is 52 kgs. I am not gaining weight.
hello mam, take high protein and high calorie diet. take milk and milk products. take sprouts, mango shake, banana shake, cold coffee, paneer, egg, soy milk, juice with lemon, milk with dates, milk with jaggery, milk with beashan ladu.do stretching exercise alternate day. do cycling daily.don't skip your meals and breakfast specially. have small and frequent meals.
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Insomnia - Causes And Symptoms

Ph.D - Psychology, M.Sc. - Counselling and Psychotherapy, M.A - Psychology, Certificate in Psychometric Testing, Basic Course in Integrated Hypnotic Modality for Behavioral Resolution, Certificate in Cognitive Behavioral for Couple, B.Ed- Psychology Hon.
Psychologist, Delhi
Insomnia - Causes And Symptoms

Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy levels, and your ability to concentrate and work during the day. Some of the most common symptoms of the condition are:

  • You find it difficult to fall asleep even if you are tired
  • Once you wake up in the middle of the night, you cannot get back to sleep
  • You cannot work or concentrate on anything during the day
  • You stay mostly fatigued, or irritated throughout the day
  • You have to depend on pills or alcohol to fall asleep.
  • You wake up very early in the morning, no matter how late you sleep

What could be the causes for insomnia?

Insomnia might last just a few days if it is induced by some temporary cause, like stress at your workplace, or any other personal issue you can be facing. However, when the cause is a long rooted one, insomnia might persist for a long time. There can be a mix of many causes for that to happen:

  • Psychological stress or other emotional discomforts - Common psychological problems like anxiety, depression, chronic work stress, grief, and also bipolar disorder can be the causes for insomnia.
  • Illness or other medical problems - There can be many medical causes or other illnesses at the root of insomnia like allergies, acute asthma, hyperthyroidism, Parkinson's disease, kidney related diseases and cancer as well.
  • Medications - There can be many drugs, which might be prescribed by your doctor, but still be responsible for insomnia. These include antidepressants, corticosteroids like thyroid hormone medicines, few blood pressure medications, certain contraceptives and stimulants for ADHD (Attention Deficit Hyperactivity Disorder).
  • Sleep DisordersInsomnia, though in itself is a sleep disorder, can also be the symptoms for other sleep disorders like sleep apnea, restless leg syndrome, and other disorders related to jet lag or if you are working on a late night shift.

In addition to these causes, some daily lifestyle habits might act as triggers to insomnia, which include:

  • Consumption of large amounts of caffeine on a regular basis
  • Developing irregular sleep schedules
  • Taking your smartphone to bed and ending up spending a lot of time with it in the night
  • Eating late in the evening. If you wish to discuss about any specific problem, you can consult a Psychologist.
4405 people found this helpful

Under what condition does a patient need to be on a drip of glucose. Please advice.

BHMS
Homeopath,
Under what condition does a patient need to be on a drip of glucose. Please advice.
In severe loss of fluid Like severe diarrhoea,severe blood loss,,burn,,accidental case..also in some cases where pt can't be given food orally then also..
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How I will increase my health? My health is not good. I want to increase my health. I wana be healthy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How I will increase my health? My health is not good. I want to increase my health. I wana be healthy.
eat fruits and juice, veg. soups. eat green veg., whole grain foods. dry fruits. protein diets.drink milk daily 1 glass. take soya - products. do exercise and yoga. go for morning walk. you can also take hormones therapy by us consult on lybrate.com.
2 people found this helpful
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BDS
Dentist,
Simple rinsing your mouth with water after every snacks/meal
helps a lot in preventing Caries/Cavities.

Laughter - 6 Surprising Facts About It!

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist, Chennai
Laughter - 6 Surprising Facts About It!

Laughter is a type of response that occurs to you generally when you experience a funny or a pleasant situation. All the doctors also believe in the theory that laughter indeed is the best medicine. Laughing not only helps to cheer you up emotionally by boosting your mood, but also has complementary physical outcomes that are desirable. Here are some interesting and fascinating facts about laughter.

1. You are more likely to laugh around others - According to a medical research, it is a proven fact that laughter is generated by a person rather than a funny situation or a joke that you hear. It is the image of that person in your mind which is funny and everything he/she does or says seems to be funny for you. This is why you will probably laugh among a set of people rather than laughing all by yourself.

2. Fake laughter - A medical research conducted by Professor Scott has readily proven that the human brain has the ability to differentiate between a fake laughter and a real one. So, if you are in a group of people and somebody is trying to laugh forcibly and deliberately, then your brain is able to identify that person easily.

3. Laughter is contagious - As per the famous saying, when you laugh then the whole world laughs with you. It is a true thing and laughter is actually contagious as it tends to regulate a part in your brain when you hear others laughing.

4. Burns calories - Laughter is a good source of a physical workout as well as it burns calories when you laugh out loud. Laughing for around 10 to 15 minutes a day burns about 10 to 40 calories.

5. Leads to healthier relationships - It is a proven fact that laughing together with any individual help to strengthen the emotional bond that you share with that person. People who laugh together usually are able to trust each other more and their relationship lasts for a longer period.

6. Mood and Energy booster - Laughter is an instant booster if you are emotionally wrecked or suffering from a bad mood. It helps to cheer you up and make you feel good and confident about yourself. Additionally, it also helps to boost the energy levels if you are low on energy.

5 people found this helpful

I am suffering from PCOD FROM LSDT 3 YEARS AND MY WEIGHT IS 65 KG. SUGGEST ME HOW I LOOSE MY WEIGHT?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am suffering from PCOD FROM LSDT 3 YEARS AND MY WEIGHT IS 65 KG. SUGGEST ME HOW I LOOSE MY WEIGHT?
Active life, clean stomach, light, satvic food, 'aartav shuddhi'procedure by herbal decoctions. It may take minimum six months.
1 person found this helpful
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Respected sir, My problem is that my hair is getting white and my age is 23. What is the solition for that?Can you help me for turning my white hair into black hair.the thing is that I wont apply hair oil. Is this the problem? Please help me . Thanks and regards

BHMS
Homeopath, Jalgaon
Dear, Kindly use scalpetone tablets (2tablets 3 times a day for 1 month) and jaborandi hair oil. If not getting better then kindly visit at Vishwadeep Homoeopathic Health Care, Pande Chouwk, Jalgaon, Maharashtra (9970212243)
1 person found this helpful
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Hello, I am 27 yrs, suffering from menstrual problem as my periods are not on time. As I done with sonography and all also took 3 months tablet course but invain.Now I am taking siocare syrup twice a day. So please suggest me another treatment. As from starting I am suffering the problem.

BHMS
Homeopath, Faridabad
Hello,  I am 27 yrs,  suffering from menstrual problem as my periods are not on time. As I done with sonography and a...
Hello, irregular periods may because of:- uncontrolled diabetes eating disorders hyperthyroidism or hypothyroidism hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) medications, such as antiepileptics or antipsychotics perimenopause polycystic ovary syndrome (pcos) so please consult a homoeopath physician to diagnose the exact cause of irregular periods and then would able to treat you accordingly. Now you take bc no. 15, 5 tabs thrice daily and agnus pentarken, 2 tabs twice daily.
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I am laxmi I am suffering from huge stomach ache now can l prefer antacids I have consumed puri.

MS - General Surgery
General Surgeon, Bikaner
I am laxmi I am suffering from huge stomach ache now can l prefer antacids I have consumed puri.
Although it may acidity so avoid spicy oily meal and tea coffee start Cap. Acilock rd 20 mg od morning empty stomach for 10 days if not relive than go for USG whole abdoman review me personally.
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