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Dr. Harsh Bargav

Orthopedist, Delhi

700 at clinic
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Dr. Harsh Bargav Orthopedist, Delhi
700 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harsh Bargav
Dr. Harsh Bargav is one of the best Orthopedists in Pahar Ganj, Delhi. He is currently practising at Delhi Heart & Lung Institute in Pahar Ganj, Delhi. Book an appointment online with Dr. Harsh Bargav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Delhi Heart & Lung Institute

#3, Municipal Market 2, Panchkuian Road, Paharganj. Landmark: Near Ramakrishna Metro Station, DelhiDelhi Get Directions
700 at clinic
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I had my acl surgery 2 year back still not properly recovered there is jerk in walk and unable to run or even jogging. I was in hypertension too. Suggest diet to intake and normal exercise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I had my acl surgery 2 year back still not properly recovered there is jerk in walk and unable to run or even jogging...
ACL Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery.
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Hi, i am 20 I am getting hand pain nearby elbow when I hold a bag or any weights?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please specify the duration of your pain and please mark out the exact site of pain and send me a picture because there are different causes of pain at different regions. Also please confirm whether there is any swelling, skin redness or local warmth on touch as well? do not hesitate to contact me if you need any further assistance.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months and hashimoto's thyroiditis is an auto immune disease where we can control it with medication but not cure it completely.
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I am 58 years of old and suffering from left knee pain for some months what should I do ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Get an xray of knee done. Physiotherapy will help. You can take over the counter painkillers like crocin. Use hot bag and analgesic gels. If pain persists then consult an orthopedic surgeon.
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I am 28 year Old man I have bone pain and headache on regular intervals what should I eat and what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 year Old man I have bone pain and headache on regular intervals what should I eat and what should I do.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get your CBC ESR xray pns, ophthalmic examination for refractive error, blood pressure checked and revert.
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कार्पल टनल सिंड्रोम (CTS): लक्षण और कारण

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
कार्पल टनल सिंड्रोम (CTS): लक्षण और कारण

लक्षण
इसके लक्षणों में झुनझुनी, दर्द, गुदगुदी या उंगलियों, हाथों और/या कलाई में “मजाकिया एहसास” आदि हैं। अन्य निश्चित विशिष्ट लक्षणों में हैं:

  • हाथ के तल और उंगलियों में जलन, झुनझुनी या खुजलीयुक्त गुदगुदी, खासकर अंगूठे, तर्जनी और मध्यमा उंगली में।
  • थोड़ी या बिना दिखाई देने वाली सूजन के साथ उंगलियों का निष्क्रिय और फूला हुआ प्रतीत होना।
  • पकड़ की क्षमता में कमी और छोटी वस्तुओं को पकड़ पाने में असमर्थता।
  • स्पर्श करने पर गर्म और ठन्डे के बीच अंतर कर पाने में असमर्थता।
  • पिन और सुइयाँ।
  • कलाई और हाथ में दर्द।
  • त्वचा की शुष्कता।
  • कमजोर

कारण
इसकी उत्पत्ति के कारणों में कलाई को लगने वाली चोट या आघात जो सूजन, जैसे मोच या फ्रैक्चर उत्पन्न करते हैं; पीयूष ग्रंथि की अतिसक्रियता; थाइरोइड ग्रंथि का कम सक्रिय होना; रह्युमेटोइड आर्थराइटिस; कलाई के जोड़ में यांत्रिक समस्या; कार्य का तनाव; हाथ से कम्पन करने वाले औजारों का बार-बार प्रयोग; गर्भावस्था या रजोनिवृत्ति के दौरान तरल पदार्थ का बना रह जाना; या सुरंगनुमा मार्ग में थैलीनुमा रचना या गांठ का उत्पन्न हो जाना आते हैं। कुछ मामलों में कोई भी कारण पहचाना नहीं जा सकता।

रोकथाम (बचाव):

  • रोग का शीघ्र निर्धारण और चिकित्सा।
  • भारी वस्तुएँ ना उठाएँ।
  • कार्य के दौरान विराम लें।
  • जीवन शैली में सुधार।
  • अपनी कलाइयों को बार-बार फैलाना और समेटना ना करें।
  • ध्यान देने की बातें
  • अनजाने एहसास और दर्द का भुजा से होकर कंधे की तरफ जाना।
  • शुष्क त्वचा, सूजन या हाथ की त्वचा के रंग में बदलाव।

डॉक्टर को कब दिखाएँ:

  • अपने डॉक्टर से संपर्क कब करें
  • यदि आपको सीटीएस के लक्षण लगातार बने हुए हैं जो आपकी दैनिक गतिविधियों में बाधा डाल रहे हैं, जैसे:
  • झुनझुनी और गुदगुदी का एहसास।
  • पिन और सुइयाँ चुभना।
  • कलाई और हाथ में दर्द।
  • त्वचा का शुष्क होना
  • कमजोरी

1 person found this helpful

Techniques In Shoulder Surgery

MBBS, MS - Orthopaedics, Hand Surgery Fellowship
Orthopedist, Delhi
Play video

There are few techniques used in shoulder surgery. Its important to understand the same in detail for our understanding and knowledge.

5234 people found this helpful

I am facing a problem with my right hand. When I start to write something on a paper using any type of pen or pencil. I feel pain and shaking in my hand please tell me about this disease. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Shaking or tremors in hands also sometimes dystonias can happen and my advise will be to consult a neurophysician for this as it will require evaluation and management. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I am 35 year old, my weight is 83 kgs and I am 5'8" tall. Feeling pain on knee joint and having pain at foot base also. Wht could be the reason of this.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am 35 year old, my weight is 83 kgs and I am 5'8" tall.
Feeling pain on knee joint and having pain at foot base als...
If you are having heel pain you need to loose some weight. The condition is known as plantar fascitis, reducing wright can help you. There can be many other reasons, faulty biomechanics of knee/ankle joint/flat foot. It can be cured, you need to meet a physical therapist.
1 person found this helpful
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How to sit in correct position

COMT, MPTh/MPT
Physiotherapist, Surat
How to sit in correct position
Correct ergonomics:
1. Sit straight in your chair with support of lumbar roll, rolled towel or small pillow over low back area.
2. Try to sit on the edge of chair so that you do not lean forward. While sitting on edge is comfortable to make your spine erect, form an arch, make your head to drop in front and your shoulders to round.
3. Drop your shoulders and rest them.
4. Arms should be close to your sides with elbows bend at 90 degree position.
5. Head should be stretch towards the ceiling.
6. Chin tuck in.
7. Upper back should be straight by rolling shoulders backwards along with tummy tuck in.
8. Neck in comfortable straight position.
9. The height of the table should be adjusted in a way so that it should not be too high or too low in the level of eyes so that neck should not bend up or down.
10. Knees should be in 90 degree flexion so that they are on level with your hips.
11. Feet should be place flat on the floor. Make sure it should make a level with knee and hip position. If knee or leg pains then you can also keep small stool or footstool or other support to rest your foot on it.
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