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Dr. Harsh

Acupressurist, New Delhi

500 at clinic
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Dr. Harsh Acupressurist, New Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Harsh
Dr. Harsh is a popular Acupressurist in New Delhi, Delhi. You can consult Dr. Harsh at harsh in New Delhi, Delhi. Save your time and book an appointment online with Dr. Harsh on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 27 years of experience on Lybrate.com. Find the best Acupressurists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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If we use curd or elovera on my head for get ride of dandruff and smooth hair .aloevera or curd is going to harmful for my hair and head?

MD
Yoga & Naturopathy Specialist, Delhi
If we use curd or elovera on my head for get ride of dandruff and smooth hair .aloevera or curd is going to harmful f...
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
1 person found this helpful
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I am a thyroid patient - my hair is like coir - dry, life less, - in the hills - I have dry scalp - dandruff flakes - on the plains the skin has a white paste substance - please advise best way to avoid the skin problems and to have healthy - soft hair.

PDDM, MHA, MBBS
General Physician, Nashik
I am a thyroid patient - my hair is like coir - dry, life less, - in the hills - I have dry scalp - dandruff flakes -...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
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Hello, I have pain in my back and in thigh too, sometimes feel pain in whole right leg. I heard some crack sounds in bones specially in knee and I feel stiffness in knee. Sometimes pain is very high & sometimes low but sometimes I didn't feel any pain. Suggest me something.

BHMS
Homeopath, Secunderabad
Hello, I have pain in my back and in thigh too, sometimes feel pain in whole right leg. I heard some crack sounds in ...
Start exercising every day. Do warm up exercises before doing any exercise regime. Eat healthy food, lots of fruits or vegetables everyday. Avoid bad posture. Sleep with a single pillow. Have sufficient sleep for the body to relax and rejuvenate. You can also take the help of Homeopathy if needed.
1 person found this helpful
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Hello, June 2016 mera born rafting hua tha, n me abhi 8 month se thik ti bs jina chadne or utrne me dikat ti 2-3 din se mere hip m pain suru ho gya h koi drane ki BT h kya.

Physiotherapist, Greater Noida
Hello, June 2016 mera born rafting hua tha, n me abhi 8 month se thik ti bs jina chadne or utrne me dikat ti 2-3 din ...
Thandi sikayi (cold pack or ice cube) 10,15 minute din me 3 baar kar lijiye, 2 din baad apne Dr. se consult kar lijiye, yadi aaram na ho to. Good luck.
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My son is 13 years old. He has got hairy line above his lips. Yesterday when I was out, he tried them using a scissor. Now I am very very much worried would these hair will grow more faster. please tell me any home remedy to stop or reduce the growth of these hair. please also tell me would they will harm the growth of hairs when he will become adult. please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My son is 13 years old. He has got hairy line above his lips. Yesterday when I was out, he tried them using a scissor...
Don't worry. He is a boy and it is normal for him to grow moustache at this age. If he trimmed it using scissors, then they will grow back normally.
2 people found this helpful
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I have grey hair problem. Is there any cure for that. I am suffering from this problem from last 10 years.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have grey hair problem. Is there any cure for that. I am suffering from this problem from last 10 years.
Mix equal amount of almond oil, lemon juice, and amla juice. Massage your hair with this mixture to cure the problem of grey hair. Soak 3-4 pods of shikakai and 10-12 soap nut seeds in one jug of water, overnight. Boil it and store this in a bottle as a natural shampoo.
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There is pain in my bone of both heels, when I run fast there is pain, but in normal walk there is no pain, but I rub or press on this point there is pain. Pls suggest to whom I have consult.

BPTh/BPT
Physiotherapist, Mumbai
There is pain in my bone of both heels, when I run fast there is pain, but in normal walk there is no pain, but I rub...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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Hi doctor I have a problem Every day in my hand pain is start Its very difficult to face this problem every day I cry please gave tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi doctor I have a problem
Every day in my hand pain is start Its very difficult to face this problem every day I cry...
do consult ortho doctor with X ray of hand . or u can try some tips 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. 5) Do neck & upper back extension, give feedback after 4 days.
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What is the fastest method to increase iron absorption in 88 years old female person.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi Amy, Start taking Trikatu Churna ( 750mg) ,half hour prior meals and take Mild Iron supplement (like: Dexorange syrup) after meal. Trikatu will improve, bio- availability of Iron as well as other nutrients too. Cooking food in iron utensiles will also increase iron content in food.
3 people found this helpful
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I have constantly pain in my hip area. I tried supplements and pain killers but no benefit suggest

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for physio and do some stretching exercises like piriformis gluteus maximus muscle. Thanks and regards Dr. Ritesh Kharnal
2 people found this helpful
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Fibromyalgia - Signs You Are Suffering From It!

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Fibromyalgia - Signs You Are Suffering From It!

Fibromyalgia is a musculoskeletal disorder that is characterized by pain in the muscles and the joints. This disorder leads to the development of multiple tender points on the body, wherein, a very small amount of pressure applied might result in pain. In some cases, social isolation and depression may occur as a result of this disorder.

The symptoms of fibromyalgia are:
1. You will have difficulties in sleeping at night
2. You may experience mental problems and cognitive dysfunction
3. Light and noise sensitivity
4. Irritable bowel syndrome
5. A numb feeling on your hands and feet
6. Chronic headaches
7. You may experience painful periods
8. Restless legs syndrome
9. You may be depressed

The muscles of the body tend to feel overworked, even though you may not have exercised. You may also experience deep throbbing pain and burning sensation in the muscles. In addition, it may cause symptoms similar to osteoarthritis and bursitis. You are at a higher risk of being affected by fibromyalgia if you have a family history of this particular disease.

Some other causes of this disease are:
1. Certain infections and illness may lead to fibromyalgia
2. Car accidents
3. Any repetitive motion

The treatments for this disorder include:

  1. Sleep management: Optimal levels of sleep at night help in improving symptoms of fibromyalgia. Don’t drink coffee or consume spicy foods before going to bed as these have the ability to interfere with your sleep cycles.
  2. Medications: The doctor may prescribe medications to manage the pain. Taking anti-depressants may be necessary if you suffer from depression.
  3. Other therapies: Massage treatments help in easing the symptoms of fibromyalgia. You may continue with your exercise regimen after consulting the doctor. Relaxation techniques like mediation may help improving your mental health. You may also be asked to include various food supplements to make sure your body receives the necessary nutrients in the right amounts. If you wish to discuss about any specific problem, you can consult an Orthopaedics.
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Hi I have problem in my hair. It day by day greying and becoming white. So give me the best solution from improving it. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I have problem in my hair. It day by day greying and becoming white. So give me the best solution from improving i...
Homoeopathic treatment ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water once daily FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably A-1 BLACK OIL ( WELLMAN) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with A-1 BLACK SHAMPOO( WELLMAN) A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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My hair condition is very bad. I lost hair day by day. I am just 20 year newly mother. What kind of oil and shampoo need to change my hair condition. My hair Soo fresh n rough. Help!

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
My hair condition is very bad. I lost hair day by day. I am just 20 year newly mother. What kind of oil and shampoo n...
Hair tips for better hair growth and prevent hair fall - 1. Having a healthy diet - Having a diet which is full of protein, vitamins and minerals is an important aid towards having healthier hair growth. Consume food which is high in vitamin A, B, C and E. Vitamin B-complex is another very effective vitamin for promoting hair growth. For the minerals, try and consume iron, copper, zinc, selenium and magnesium. Walnuts, beans, flax seeds are rich in omega 3 fatty acids which are great for hair growth You could also have some juices of fruits and veggies, like orange, grapefruit or carrot, lettuce and beet 2. Castor oil has a high content of vitamin E and essential fatty acids, like omega 9. This is why it is an essential ingredient which helps to promote hair growth. Castor oil is too thick to be applied directly, which is why you must dilute it with oil like coconut, almond or olive. Massage your hair with the oil mix and leave it on for 30-45 minutes. You could also slightly get it heated. Shampoo your hair and condition as regular. 3. Regular scalp massage - When you massage your scalp, it promotes blood circulation which in turn stimulates our hair follicles. Along with that, deep condition the hair once a week with warm oil (use jaborandi oil) treatment or a deep conditioning hair mask. 4. Staying stress-less - Stress is one of the worst factors which contribute to hair loss. Stress disrupts the regular hair cycle and boosts strands of hair to fall out of place. You need to calm your senses and promote lesser stress! For handling stress, try and mediate, do breathing exercises or practice other relaxation techniques 5. Egg masks - Egg is an important ingredient from promoting better hair growth. They are full of protein and are added on with minerals like iron, sulfur, selenium, zinc, etc. Use an egg mask once or twice a month for promoting healthy hair and improved growth 6. Vitamin and herbal supplements - Supplements of folic acid, biotin, flaxseed oil, are some common elements for hair growth. Supplements of folic acid and biotin will have Vitamin B complex which aids to better hair growth. 7. Nourish hair with aloe vera - Aloe vera improves hair growth and protects from hair loss. You also reduce dandruff and restore the natural shine. Take fresh aloe vera gel and add some lemon juice to it Apply and let it soak for 20 minutes Shampoo the hair (with arnica shampoo) and repeat once a week 8. Be hydrated, have proper sleep, do oil your scalp twice a week for more queries and homeopathic medicines, contact us.
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Sir, Left hand pain in upper position at last 2month ago. Please sir suggest me something about that.

BHMS
Homeopath, Raebareli
Sir,
Left hand pain in upper position at last 2month ago.
Please sir suggest me something about that.
Please take rhus tox 200 - twice daily also do hot and cold compress alternately till the time you get relief. Do a x-ray of the affected area.
2 people found this helpful
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My father can't stand up when they sit on their legs. What it can be? What to do? Home remedy?

BPTh/BPT
Physiotherapist, Delhi
My father can't stand up when they sit on their legs.
What it can be?
What to do?
Home remedy?
1. Start with Physiotherapy treatment. 2. Do regular exercise. 3. Don't sit on floor. 4. Apply volini cream. 5. Take calcium, vitamin D and methylcobalmine supplement
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My age is 60 yrs. For last one month I am facing difficulty to lift even small things with my right hand. It is paining. What's the probable reason and what should I do?

DNB (ENT), MBBS
ENT Specialist, Bangalore
It may be due to mild stroke or something called as compartment syndrome due to local inflammation/arthritis in that area. See a neurologist soon for an evaluation.
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I am 45years old man. I have pain in both thighs at night time last 3, 4 yrs. There is lot of disturbance at night, during sleeping time. Sometimes if I have drink, then I feel relief otherwise there is lot of pain and disturbance in sleeping. So please give me a best way to relief this pain.

BPTh/BPT
Physiotherapist, Mumbai
I am 45years old man. I have pain in both thighs at night time last 3, 4 yrs. There is lot of disturbance at night, d...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg and thigh muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in one point. Can you please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in on...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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