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Dr. Harpreet Kaur

Physiotherapist, Delhi

Dr. Harpreet Kaur Physiotherapist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Harpreet Kaur
Dr. Harpreet Kaur is a trusted Physiotherapist in R K Puram, Delhi. You can meet Dr. Harpreet Kaur personally at Prem Chikitsa Kendra in R K Puram, Delhi. Book an appointment online with Dr. Harpreet Kaur and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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R K Puram Sector-12,Landmark:-Kanak Durga Cplx, DelhiDelhi Get Directions
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I have muscle pain what should I do?

BPTh/BPT
Physiotherapist,
I have muscle pain what should I do?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have back pain from last 10 days what precautions to taken.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have back pain from last 10 days what
 precautions to taken.
Avoid forward bending and heavy lifting. Avoid prolong sitting and standing. Posture care. Do some back strengthening exercises.
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I am a football player, but from few days I feel weakness after play a pain in my below knee area what should I do what should be my diet ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a football player, but from few days I feel weakness after play a pain in my below knee area what should I do wh...
Take a normal balanced diet. Increase your stamina gradually. You can take caldikind plus 1tab/dayx10 review after 10 days.
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I Am a 29 years old male and have leg pains for last 2 weeks. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I Am a 29 years old male and have leg pains for last 2 weeks. What should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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What is the cause of pain in vain of my legs when I walk and sit but I am not fall down anywhere.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
What is the cause of pain in vain of my legs when I walk and sit but I am not fall down anywhere.
Your calf muscles might be tight. You may try warm water fomentation for 10-15 minutes followed by gentle static stretching a few times.
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Hi, I am suffering from back pain, pain starts from lower back of right side till thigh mainly on butt, what might be the reason, I sit for at least 9 hours in office and I want to know how much an MRI cost. Will this pain be permanently stopped, I stopped by gym also becoz of this pain.

Pain Management Specialist, Nagpur
Hi, I am suffering from back pain, pain starts from lower back of right side till thigh mainly on butt, what might be...
Dear lybrate user it appears you have strained your back during gym exercise. Pain could be due to herniated disc. Mri can cost between 4000-6000. Before resuming exercise you need a check up.
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Doctor, I am 35 years old Male, weight 78 kg, After doing exercise I am feeling my hand and leg joints are weak and next day the weakness is making me to avoid exercise. Kindly advice, how can I get strong joints back. Before this I suffered with stress and severe constipation for more than 6 months. Now stress levels are almost normal. Constipation came down and digestion is getting improved.

MD, BHMS
Homeopath, Mumbai
Doctor, I am 35 years old Male, weight 78 kg, After doing exercise I am feeling my hand and leg joints are weak and n...
Dear lybrate user do the following blood tests vitamin d3. Vitamin b12 cbc esr. Serum tsh. Proper treatment can be done after the results of report in meantime you can start taking 5 phos 6x 3 pills 3 times a day for a month. Availaible at homeo pharmacy near your location.
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I have swelling in my right index finger since 30 days its not reducing. But its not fracture. What should I do?

BPTh/BPT
Physiotherapist, Delhi
I have swelling in my right index finger since 30 days its not reducing. But its not fracture. What should I do?
Use ice massage 5mints thrice a day. And support the finger by using tape to attach with middle finger. If still continue your swelling. Contract the orthopedic or physio.
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I am having a cold problem & back pain since long time. so, please suggest what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir my age is 24. Height 5.11 ft.weight 76 kg. Sir since 1 year I am having numbness and tingling in whole body in increasing frequency. Bone and muscle pain in whole body including mouth. Inflammation in the body. Chest and abdomen enlargement. Rapid ,excessive and new hair growth on whole body. My body is weakening day by day. I am noticing reduction in my testicle size day by day. They are now almond size. Sir I had habit of masturbating 5 times daily since the age of 18 but I left it one year ago. 2 month after leaving I started suffering from many problems. I also go frequent urination since the problem has started. My urine has a very bad odour .so my penis odour also become very bad. Sir I had my testicular ultrasound showing right testis 2.6*1.6 cms and left 2.5*1.6 cms.epidydimal cyst of 5 mm and mild varicocele of 2.2 mm.my abdominal ct with contrast shows left renal calculus of 5 mm. Brain mri shows maxillary nasal polyps. Neck Xray shows C2 and C3 segmentation incomplete. My vitamin b12 is 185pg/ml. My vitamin d is reducing every time I go for report .now it is 70. My total testosterone is 2.73 ng/ml. And free is 21. 3pg/ml. Estradiol is 28. 3pg/ml. Cortisol is 234 ng/ml. No doctor is unable to understand why I am weakening day by day?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sir my age is 24. Height 5.11 ft.weight 76 kg. Sir since 1 year I am having numbness and tingling in whole body in in...
You may consult an endocrinologist as there may be underlying hormonal problems. An orthopaedic doctor for body pains to rule out or diagnose fibromyalgia, arthritic or autoimmune conditions. Theres nothing to worry, you visit a medical college nearby where these specialties are there. Its needs some time to arrive at a correct diagnosis, and multiple tests, follow-up is needed under experts. On the whole, it is manageable. Be assured.
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When I was doing butterfly exercise, I am getting pain in the muscle under my shoulder, what I need to take.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
When I was doing butterfly exercise, I am getting pain in the muscle under my shoulder, what I need to take.
Hello lybrate-user what you're feeling anywhere from 12-48 hours after a workout is something specialists refer to as doms, or delayed onset muscle soreness. Slow, gentle stretching of the area will relieve that tight feeling and diffuse the pain. Warm bath: as with massage, warm water will loosen up.
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My mom has back pain. What should i Do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Can I still carry on with normal daily life after a joint replacement surgery or any precautions are required?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
You may pursue normal daily activities, except that you should avoid squatting, & cross leg sitting; nor involve in competitive sports.
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From few months back, my cousin suffer with low b. P. Along with also she arthritis, please suggest how take control on that two diseases, please help!

BHMS
Homeopath, Raebareli
From few months back, my cousin suffer with low b. P. Along with also she arthritis, please suggest how take control ...
Please note that these two are chronic disease/problem and need proper treatment. Hence you should take proper homeopathic treatment for the cure of both the diseases. For the time being take five phos 4 tablets twice daily and mag phos 6x - 4 tablets twice daily for next 2 weeks and get back to me for further treatment.
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Doctor, I have a sharp poking pain in my right knee. My xray report states reduction in joint space osteophytes seen. I also have continuous pain in the neck and my head too hurts sometimes. I have consulted and an orthopedic and he has stated that I should take vissco supplementation. Please help.

MPTh/MPT
Physiotherapist, Indore
Dear patient as you've mentioned that you've got reduction in the joint space and also there are osteophytes seen, this states why you're suffering from pain and discomfort. First of all you have to convince yourself that the treatment is lengthy and mostly active. I would suggest you to do some active self stretching followed by active rom exercises for each joint individually. Though you haven't mentioned anything about the type of work that you do because lifestyle plays a major role in deciding the prognosis of the disease. For quick pain relief you can always trust hot fomentation at home or you can visit nearest physiotherapy clinic. Try sitting in leg suspended position more and more. Though this will induce swelling in the knee but it'll subside once you do limb elevation and ice massage. Wearing the knee caps will also be a great help. Any problems you can always consult me on mail or this website. Hope this helps.
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Sir, My husband is suffering from sciatica nerve. He has pain in the lower back, he is very weak. His age is 46 yrs. His weight is 45 kg. How to get relieved by the pain and increase his weight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, My husband is suffering from sciatica nerve. He has pain in the lower back, he is very weak. His age is 46 yrs. ...
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
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I am 51 years old and suffering from joint pain since one year. Please advise.

BPTh/BPT
Physiotherapist,
I am 51 years old and suffering from joint pain since one year. Please advise.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I m 27 yr old. I have pain at my tailbone. I can't sit normally. I have lordosis loss and Coccydynia. Both What shud I do. It is from last one month.

BPTh/BPT
Physiotherapist, Mumbai
I m 27 yr old. I have pain at my tailbone. I can't sit normally. I have lordosis loss and Coccydynia. Both
What shud ...
Hi use orthopaedic seat for sitting. Do not sit for very long. Take break every 20 minutes. Put small pillow at low back while sitting. Do consult physiotherapist. Or you can consult me via lybrate for further treatment.
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My knee decease is to painfully. What I do for decrease knee pain Pls help me doctor. I am in trouble in my life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My knee decease is to painfully.
What I do for decrease knee pain
Pls help me doctor.
I am in trouble in my life.
Homoeopathic medicine------------------------ r-73 drops (dr reckeweg)) drink 10 drops in 20 ml fresh water 3 times daily------------------------- haemocal (sbl) chew 4 tab twice daily-------------------- drink 2 glass milk daily and have control over your weight.
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I have got a problem of back ache since last night. I cannot lay back straight. I find it very difficult sit straight without any support. Please suggest something.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have got a problem of back ache since last night. I cannot lay back straight. I find it very difficult sit straight...
i would suggest ou to take some painkillers...apply ice over pain site....for detailed prescription feel free to contact me
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