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Dr. Harpeet Kaur

BPTh/BPT

Physiotherapist, New Delhi

23 Years Experience  ·  200 at clinic
Dr. Harpeet Kaur BPTh/BPT Physiotherapist, New Delhi
23 Years Experience  ·  200 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harpeet Kaur
Dr. Harpeet Kaur is a renowned Physiotherapist in Ashok Vihar, Delhi. She has over 23 years of experience as a Physiotherapist. She has completed BPTh/BPT . She is currently associated with Physio Medic Point in Ashok Vihar, Delhi. You can book an instant appointment online with Dr. Harpeet Kaur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Institute Of Public Health & Hygiene in Mahipalpur - 1994
Languages spoken
English
Hindi

Location

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Kc 50 A Ashok Vihar Phase -1 Near Water Tank Red LightNew Delhi Get Directions
200 at clinic
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My legs nerves has weakness and schwering having muscle weakness and erection loss. What should i do?

BPTh/BPT
Physiotherapist,
My legs nerves has weakness and schwering having muscle weakness and erection loss. What should i do?
You take proper food. Do some active and passive movement. Do lower limb strengthning exercise and hip strengthning exercise. Advice: Go to a Neurologist for future reference.
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My mom has knee problem can knee replacement be trusted.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
My mom has knee problem can knee replacement be trusted.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually when I counsel my patients for a knee replacement surgery, I always see certain things and ask the patients few questions? - during examination and subsequent investigations like x rays, the alignment of the joint needs to be seen, so we have to see whether there is any fixed deformity or a coronal plane alignment, if it is very bad with compromised joint space, then definitely nothing apart from a surgery will work because no medicine can change alignment of a joint - also I need to know how much your mother can walk everyday and what are her analgesic requirements? is she able to do her day to day activities without too much pain, or is that a bother? kindly send me her latest x rays so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 28 years old man. My weight is 82. please help me for losing my weight and my feet also gives very pain and when i am walk 1 km my heartbeat beating very fast. please tell me solution.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 28 years old man. My weight is 82. please help me for losing my weight and my feet also gives very pain and when...
Walking is a safe exercise but due to you being overweight, your feet are unable to take strain of extra load. Try cycling insted & swimming if facility is available or do other exercises which involve the entire body instead of just lower limbs. At 28 you should start dieting & eating healthy without being conscious about tough diet charts & making healthy eating will become a way of life, not a punishment. No sugar or sweets or bad fats through street food and burgers etc. Lots of seasonal vegetables and fruits which will give you enough minerals and vitamins to live healthy, but no juices, have fiber through these, because it is filling and does cleanse the food pipe. Drink lots of water, preferrably the home made ors variety with juice of a lemon with warm water with a pinch of salt added along with a spoon of sugar/honey. Good proteins are filling and nourashing too- boiled egg/ toned milk/ curd/ chhachh/a katori of assorted nuts for good fats & proteins/ dry roasted chane/ 2-3 dates. Apple or orange or banana as a snack but no packed foods to munch. Eat regularly & eat nourishment. No smoking or exposure to pollution. One full meal of daal-roti-chawal-sabji during evenings only for satiety only as by now your food pipe has had good nutrients, lose weight @ 5 kg only & slowly your heart beat will stabalise too.
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I am 22 and suffering from backache. I had taken zedocef but it doesn't seem to work. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 22 and suffering from backache. I had taken zedocef but it doesn't seem to work. What should I do?
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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I am 50 old male and I am suffering from knee pain for the last several years. I am businessman so I should work hard everyday. Could you give me a solution how to get rid of this pain. What are the cautions I need to take on everyday.

BPTh/BPT
Physiotherapist, Kota
I am 50 old male and I am suffering from knee pain for the last several years. I am businessman so I should work hard...
Knee pain k liyyyyyy regular walking or weight 1kg heel track knee banding s. L. R bad out fir ultaa letjayyy prone laying than same yahiiii exercise dohray fir kick exercise kre I hope you will fittt &fine.
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Lower back pain is came due to gym how can. I cure it by home remedies or any in less budget.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Lower back pain is came due to gym how can. I cure it by home remedies or any in less budget.
Dry Cloth indirect heat will help you a lot, otherwise best thing is apply paste of roasted Jeera (Cumin seeds)+ Haldi (Turmeric Powder) along with Heeng (asoefetida) all mixed with ghee. And cover it with a cloth for 1-2 hrs.
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I walk four to five km but my feet have pain. please advise.

BPTh/BPT
Physiotherapist,
I walk four to five km but my feet have pain. please advise.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I am 17 years old and I have a problem of body pain every time like when I do any work like myhand doing any work my hand become hold at one place and then I got many pain and other parts are like this and another problem with my mother that she is suffering from thyroid what type of medicine I take to my mother give free from this diseases and also recommend a medicine to me also I hope you will give me right medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old and I have a problem of body pain every time like when I do any work like myhand doing any work my ...
Homoeopathic medicine for you ALFA MALT ( SBL) Drink 2 spoon 3 times daily for 2 months. VITA C-15 Ampoules ( DrReckeweg) Drink half ampoule in 20 ml fresh water and take twice daily for 5 days.
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I have pain in my feet when I running in ground. It's very painful I can't tolerance it why it happens?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my feet when I running in ground. It's very painful I can't tolerance it why it happens?
Foot x-ray must avoid long standing ya running do heat fermentation twice a day with warm water and do gentle massage if it work then ok otherwise tk physiotherapy treatment and do strength exercise.
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My father suffering from ankle pain from last 2 days please give me a solution for it.

Bachelor of physiotherapy
Physiotherapist, Mumbai
My father suffering from ankle pain from last 2 days please give me a solution for it.
Apply ice for 8-10 minutes if the pain is due to twisting or falling. Consult a physiotherapist to know the exact cause of pain.
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I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days but have not got any relief. What should I do now?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days b...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Doctor actually I have problem with my right knee, it will pain too much when ever I climb the mountain, I like trucking, but due to this knee pain its very hard for me. So please give me some suggestion. Thank you.

BPTh/BPT
Physiotherapist, Mumbai
Doctor actually I have problem with my right knee, it will pain too much when ever I climb the mountain, I like truck...
Hi stop or reduce activities that make symptoms worst. Apply cold pack for 20 minutes thrice a day for 5 days. Do regular streching of quadriceps, hamstring, and calf muscles. Learn strengthening exercise from physiotherapist or consult me via lybrate. Wishing you a good health.
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I am having knee pain, Dr. have advised for some injection costing 15000, will it worth, How much time its effect will be there. Is knee pain reversible.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am having knee pain, Dr. have advised for some injection costing 15000, will it worth, How much time its effect wil...
Yes, you can opt for hyaluronidase injections if all oral therapies have failed. In my opinion, usually better oral medicines are available these days, so I usually don't prefer such costly injections. This treatment is restricted to only a few where the problem is severe and not responding. The effect usually lasts for 6 months or more. If you want to know everything in detail, please consult through lybrate app.
1 person found this helpful
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I am a 36 y old male and have a muscle weakness for long time. What should I do?

BPTh/BPT
Physiotherapist,
Hello did you check your calcium and vitamin d3 levels. Do reply for private consultation and detailed treatment plan. Best wishes.
4 people found this helpful
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I am 40yr old male have cervical problem what should I do? Please awnser me.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
Stretches for your neck muscles and upper back muscles can help improve flexibility and pain in neck area. If pain persists then you can seek a consultation of orthopaedic physiotherapist,
1 person found this helpful
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My right leg ankle fractured on March 6th, Plaster removed on21st April. I am walking without any help. But there is pain in leg n ankle. There is a little bit of swelling around ankle. I want to know how long this pain will continue n when swelling will removed. After how many days I can walk n run painfree. I am not taking any medicine. What Shd I do?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
You must go for physiotherapy treatment do all ankle movements. Hot fermentation is required. With one month everything will be normal.
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I have always pain in head and back side of neck. Suddenly some times its pain high.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have always pain in head and back side of neck. Suddenly some times its pain high.
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs frequent breaks at work use cervical pillow use back support. Self massage the back of neck.
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Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointment and tablet for that please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointme...
Tk vit b12 and check up your suger levels and do strength exercise like cycling treadmill ya quadriceps exercise whatever you can do.
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I am a 16 years old boy. I have a small pain in tip of right thumb. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 16 years old boy. I have a small pain in tip of right thumb. What should I do?
Hi apply cold water fomentation thrice a day for 5 days. If still you don't get relief see a physiotherapist for wax bath and joint mobilization.
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I am 40 years old woman. I am experiencing finger and leg pain especially the bones since last few years. Even finger nails are looking out of shape. I consulted relevant doctors But no medication could give me permanent relief from the pain. Can you please suggest. Thanks.

MBBS
General Physician, Mumbai
I am 40 years old woman. I am experiencing finger and leg pain especially the bones since last few years. Even finger...
Apart from taking symptomatic treatment take tablet calsyn total once a day for three months and revert back with your findings
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