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Dr. Harmit Kaur

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Delhi

22 Years Experience  ·  500 at clinic
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Dr. Harmit Kaur MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Delhi
22 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Harmit Kaur
Dr. Harmit Kaur is one of the best Gynaecologists in Navjeevan Vihar, Delhi. He has been a practicing Gynaecologist for 22 years. He studied and completed MBBS, MD - Obstetrics & Gynaecology . He is currently practising at Neptune Hospital in Navjeevan Vihar, Delhi. Book an appointment online with Dr. Harmit Kaur on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - University of Delhi - 1996
MD - Obstetrics & Gynaecology - University of Delhi - 2000
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Neptune Hospital

#1, Basant Kaur Marg, Geetanjali Enclave, Navjeevan Vihar, Malviya Nagar. Landmark: Near Ravindra College, DelhiDelhi Get Directions
500 at clinic
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Hi Sir, My wife 55 years old and had her uterus removed due to timer. She is reluctant for any intimacy. She does not allow for inserting due to severe pain, dryness and burning sensation in her private part. Kindly advise.

BHMS
Homeopath, Hooghly
Concentrate more on foreplay Soo that secretion from cervix become more, also apply some lubricant, need some treatment.
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I got confirmation in self pregnancy check up but I don't want to continue. What can I do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I got confirmation in self pregnancy check up but I don't want to continue.
What can I do?
Take a proper opinion after your check up. I hope your partner knows about this. Basically this is right time to have a child. Think and if you r sure, consult quickly because earlier termination is better for your health.
1 person found this helpful
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10 Foods that Rev up Your Metabolism

MEM , Diploma In Geriatric, MBBS
General Physician, Mohali
10 Foods that Rev up Your Metabolism

Foods that you must eat to gear up your metabolism and they will help you lose weight:

  1. Protein rich foods: Protein rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours. They do so by requiring your body to use more energy to digest them. This is known as the thermic effect of food (TEF). The TEF refers to the number of calories needed by your body to digest, absorb and process the nutrients in your meals. Research shows that protein-rich foods increase TEF the most. Protein-rich diets also reduce the drop in metabolism often seen during weight loss by helping your body hold on to its muscle mass. What’s more, protein may also help keep you fuller for longer, which can prevent overeating.
  2. Iron, zinc and selenium rich foods: Iron, zinc and selenium each play different but equally important roles in the proper function of your body. However, they do have one thing in common: all three are required for the proper function of your thyroid gland, which regulates your metabolism. Research shows that a diet too low in iron, zinc or selenium may reduce the ability of your thyroid gland to produce sufficient amounts of hormones. This can slow down your metabolism. To help your thyroid function to the best of its ability, include zinc, selenium and iron rich foods like meat, legumes, nuts and seeds in your daily menu.
  3. Chilli peppers: Capsaicin, a chemical found in Chilli peppers, may boost your metabolism by increasing the number of calories and fat you burn. Capsaicin may have appetite-reducing properties.
  4. CoffeeStudies report that the caffeine found in coffee can help increase metabolic rate by up to 11%. Furthermore, caffeine may also help your body burn fat for energy and seems especially effective at boosting your workout performance. However, its effects seem to vary from person to person, based on individual characteristics such as body weight and age. 
  5. TeaAccording to research, the combination of caffeine and catechins that’s found in tea may work to boost your metabolism. In particular, both oolong and green tea may increase metabolism by 4–10%. This could add up to burning an extra 100 calories per day. In addition, oolong and green teas may help your body use stored fat for energy more effectively, increasing your fat-burning ability by up to 17%. Nevertheless, as is the case with coffee, effects may vary from person to person.
  6. Legumes and pulses: Legumes and pulses, such as lentils, peas, chickpeas, beans and peanuts, are particularly high in protein compared to other plant foods. Studies suggest that their high protein content requires your body to burn a greater number of calories to digest them, compared to lower-protein foods. Legumes also contain a good amount of dietary fiber, such as resistant starch and soluble fiber, which your body can use to feed the good bacteria living in your intestines. Legumes are also high in arginine, an amino acid that may increase the amount of carbs and fat your body can burn for energy. In addition, peas and lentils also contain substantial amounts of the amino acid glutamine, which may help increase the number of calories burned during digestion.
  7. Metabolism boosting spicesCertain spices are thought to have particularly beneficial metabolism-boosting properties. For instance, research shows that dissolving 2 grams of ginger powder in hot water and drinking it with a meal may help you burn up to 43 more calories than drinking hot water alone. This hot ginger drink also seems to decrease levels of hunger and enhance feelings of satiety. Similarly, adding cayenne pepper to your meal may increase the amount of fat your body burns for energy, especially following a high-fat meal. However, this fat-burning effect may only apply to people unaccustomed to consuming spicy foods. 
  8. Apple cider vinegar: Apple cider vinegar may increase your metabolism. In one study, mice given vinegar experienced an increase in the AMPK enzyme, which prompts the body to decrease fat storage and increase fat burning. In another study, obese rats treated with vinegar experienced an increase in the expression of certain genes, leading to reduced liver fat and belly fat storage. Apple cider vinegar help you lose weight in other ways, such as slowing stomach emptying and enhancing feelings of fullness. If you’d like to give apple cider vinegar a try, be careful to limit your daily consumption to two tablespoons (30 ml).
  9. Coconut OilCoconut oil is experiencing a surge in popularity. That may be partly because coconut oil is high in medium-chain triglycerides (MCTs). This is contrary to most other types of fats, which usually contain higher amounts of long-chain fatty acids. Unlike long-chain fats, once MCTs are absorbed, they go directly to the liver to be turned into energy. This makes them less likely to be stored as fat. In addition, researchers report that a daily intake of 30 ml of coconut oil may successfully reduce waist size in obese individuals. 
  10. Water: Drinking enough water is a great way to stay hydrated. Additionally, it seems that drinking water may also temporarily boost metabolism by 24–30%. About 40% of that increase may come from your body trying to match the water’s temperature to its own. Yet, the effects only seem to last for 60–90 minutes after drinking it and may vary from one person to another.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3575 people found this helpful

My period date was four days back. I had intercourse. I tested pregnancy two days ago. It's negative. Is there any chance of pregnancy. Or some things else. Please advise. Thanks.

BHMS
Homeopath, Noida
My period date was four days back. I had intercourse. I tested pregnancy two days ago. It's negative. Is there any ch...
Pregnancy test is done only after 8- 10 days of missing your period U have done it a bit early So it can be false negative Wait n do the test again.
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I am era and I have polycystic ovaries and I have pain in my stomach and I have tried homeopathy medicine and it didn't work. Suggest any thing.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am era and I have polycystic ovaries and I have pain in my stomach and I have tried homeopathy medicine and it didn...
Hello, pcos is a lifestyle disease resulting in hormonal imbalance. Your weight is on higher side, which should be reduced. If homeopathic treatment is not working, get your investigations and sonogram and take proper treatment.
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M 33 weeks pregnant n my doc told me that baby head is not fixed in pelvic bone yet and is up free floating but in head down position. Also umbilical cord is wrapped around baby neck twice. Is there any risk to baby. Also I want to ask what are the chances of normal delivery as it is my first baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
M 33 weeks pregnant n my doc told me that baby head is not fixed in pelvic bone yet and is up free floating but in he...
Your doctor is priming you for cesarean section which will earn him/her more money. At 33 weeks wheather head is fixed or not, does not make any difference. (0% will have free floating head at this time of pregnancy. Regarding the loops of cords, babies they deliver normally without any compilations when there is a cords around neck. Baby is not breathing through nose when inside, so how does it matter if baby's neck is compressed or not. Cord around neck is not an indication of cesarean section but most doctors try to threaten patients by saying this so that they will get ready for cesarean section.
1 person found this helpful
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My sister has scanty flow in periods since many years. Is scanty flow in periods i. E. Only 1st 2 days normal flow n then no flow only spotting for next 4-5 days, ok for a 38 years old lady? Is there any medication to increase flow? Pls advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
My sister has scanty flow in periods since many years. Is scanty flow in periods i. E. Only 1st 2 days normal flow n ...
We first need to know whether there is any disease associated with it or not. For that she needs gynecological check up to find out the cause, if any and then its treatment. If no cause, is found we can label it as ''normal'' but if patient is not satisfied, we can give her drugs to improve the flow.
1 person found this helpful
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I known that I am 22 weeks pregnant. I am ready to take this . Can you please suggest me what to do now. I got married 7 months back. Please help me.

DGO, MBBS
Gynaecologist, Delhi
I known that I am 22 weeks pregnant. I am ready to take this . Can you please suggest me what to do now. I got marrie...
Congrats lybrate-user on the journey mother hood. You must have already gotten few investigations like blood tests, urine test and sonography done. Hope all is well. Now you have to go to your gynaecologist every month for check ups till 30 weeks and then at an interval of 15 days till 37 weeks. After 37 weeks you have to visit your Dr. Every week at each visit your weight, blood pressure, any swelling in your feet or body and the growth of your baby would be monitored. We repeat blood test and sonography as and when required.
3 people found this helpful
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I'm suffering from irregular periods and doctors told me that it is pcod wat is the solution for pcod.

PDDM, MHA, MBBS
General Physician, Nashik
I'm suffering from irregular periods and doctors told me that it is pcod wat is the solution for pcod.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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