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Dr. Harminder K. Rai

Ophthalmologist, Delhi

Dr. Harminder K. Rai Ophthalmologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Harminder K. Rai
Dr. Harminder K. Rai is one of the best Ophthalmologists in Patparganj, Delhi. You can visit him at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Book an appointment online with Dr. Harminder K. Rai on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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Hi there when I see TV or use mobile phone my eyes got red and there is so many tears.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hi lybrate-user. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Also, consider using a preservative free lubricant eye drop (genteal eye drops) 4 to 5 times in a day for both eyes. For further queries, it would be a better idea to do a video consultation or audio consultation via lybrate. Hope my suggestions help you. Take care.
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How I can prevent my eyes from dust and pollution? what are the ways to keep my eyes in good condition? what are the precautions I should take in case of an eye allergy?

MS - Ophthalmology
Ophthalmologist, Delhi
When ever you get exposed to polluted environment splash your eyes with clean water use dark goggles if you drive two wheeler.
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I had been using glass for past three years and still I feel my eye sight is getting worse day by day. So, please suggest me a alternate way to enhance my eye sight. Kind of diet I should follow etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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My Eye side is very bad So please recommend me to best Eye Drop. Eye. Right -2 Left -1.2.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. 1. Your eye sight is not bad. So do not panic 2. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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My mom aged 55 has predominantly solid pelvic lesion measuring 10*7*6 cm arising from left ovary. Solid areas are showing moderate contrast enhancement. Eccentric cystic component noted towards left lateral aspect of the lesion. No calcifications. Everything else including lungs, bladders seems to be fine. Doctors have insisted to take 6 chemo followed by a surgery. I just wanted to clarify if this is the appropriate treatment required for a patient at this point of stage. Please do comment at the earliest. Please Please Please.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Dear Lybrate user, you will try the following prescription for 15 days to get the improvement Graphite 1m weekly once. Kanchnar gugglu 2 tab twice daily Chandraprabha vati 2 tab twice daily Pustiyanuga choornam 1 gm thrice daily for 21 days and Heerak bhasma 10 mg twice daily with ghee and revert back
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I have swollen eyelid for last 2 days. The area has become yellow its itching inside. I have taken antibiotics swelling is lowered but small area has swollen now also and its paining on touching. What to do? Why this happens? It has happened few month back also.

MBBS, MS - Ophthalmology
Ophthalmologist, Kolkata
It could be style or chalazion. Do continue warm compress with lukewarm water soaked cotton 3 to 4 times a day. Oral antibiotics and eye drops should be used. Chalazion or style may burst to exude pus. Show to eye specialist. It may need minor surgery at times.
1 person found this helpful
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RP PATIENT VERY LOW VISION WITH MINUS NINE GLASSES .NOW SUFFERING DUAL VISION WHAT TREATMENT

MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
Elaborate your question. As I understand you have two set of vision one central & other at periphery interspersed with no vision land which is troubling you.
1 person found this helpful
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I am 26 years old, and now a days facing problem with my eyes, as I work on computer a lot eyes blink a lot more then usual.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. 5. Use antiglare glasses.
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I have red eyes due to 6-8 hours working on laptop or desktop. This problem is always faced frequently 1 or 2 days. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I have an red eye over an 10 days! And little bi pain in it. What should I will do for it please help me doctor?

MBBS
General Physician, Cuttack
It could be due to conjunctivitis 1. Wash your eyes frequently 2. You have to take a course of antibiotic and use eye drop after consulting eye specialist.
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A girl who feels everything about sex but she doesn't like or enjoy intercourse and I tried so many things like lubricant n all. But nothing happened. And I got to know it's a psychological problem but at this stage what should I do. To whom should I contact? Kindly suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
I m recommending you an following remedy which will surely help you 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remedy will be helpful. Your problem is permanently cure by ayurvedic treatment.
1 person found this helpful
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Red eyes from a week used Tears eye drops. Better than before but not completely. Is that OK or to do anything.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
1 person found this helpful
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What are the precautions to be taken to maintain and improve vision and keep eyes healthy? With increase of age, some weakness is noticed in the functions of the eyes. Which steps should one take to reduce such weakness and maintain eye health and proper vision even in the old age?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Healthy eyes are only possible in healthy body ,so you should take balanced diet , lots of green vegetables & seasonal fruits , you may take help of pranayam ,yoga , swimming & exercise to keep your self fit .
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I am 21 year-old, my eyes are getting pain at night Times because of watching tv and reading books what should I do ?

DOMS, MBBS
Ophthalmologist, Delhi
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
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My scalp is always itchy. Tried every shampoo including SHABOO WASH. Doesn't, do any good. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My eyes power is low. How can I take care of my eyes so that they can see accurate image.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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Sir, MY eye NO ARE RT EYE 6/6 SPH -0.25 CYL 0.5 AXIS 180 LT EYE 6/6 SPH NIL. CYL 0.5 AXIS 180 NOTE: I do not use spectacles currently. SHOULD I USE SPECTACLES or Without spectacles will do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
hello power of your glasses is very small. Ideally you should use glasses but if you dont have vision problems and if there is no headache then you can avoid using glasses
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I have a problem of low eye sight in sunlight. What kind of problem is this? Can you explain it? Is it possible to cure this problem? What kind of disease is this? Is it some kind of allergy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This condition is called Photophobia-----------Photophobia is a condition in which bright lights hurt your eyes. Another name for this condition is light sensitivity. It’s a common symptom that’s associated with several different conditions-------------So try using following eyedrops for next 15 days and wear good quality UV protection glasses in sunlight--------------- Homoeopathic medicine CINELUBE EYEDROPS (HAPDCO) Pour 2 drops 3 times daily.
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