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Dr. Harminder K. Rai

Ophthalmologist, Delhi

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Dr. Harminder K. Rai Ophthalmologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Harminder K. Rai
Dr. Harminder K. Rai is one of the best Ophthalmologists in Patparganj, Delhi. You can visit him at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Book an appointment online with Dr. Harminder K. Rai on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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I have issue in both of eyes are cherish red after a drink of coffee so what are the reason behind this?

BHMS
Homeopath, Faridabad
I have issue in both of eyes are cherish red after a drink of coffee so what are the reason behind this?
Hello , you should get your Blood pressure checked. Because there are chances of raised BP after having Coffee.
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When I watching TV and mobile phones constantly my left eyes have tears from it. What is the remedy for this?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
When I watching TV and mobile phones constantly my left eyes have tears from it. What is the remedy for this?
Hi. I have a few suggestions for you regarding the usage of computers and mobile phones. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care. Cheers.
1 person found this helpful
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I'm 25 years old My eyes are getting red during bike riding and drinking water. Mostly in left eye Please tell me the reason and solution thank you.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I'm 25 years old
My eyes are getting red during bike riding and drinking water. Mostly in left eye
Please tell me the...
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop (refresh tears) along with an anti-histamine eye drop (olopat eye drop). (3-4 times daily) hope my suggestions helped you. Take care.
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Sir, I have a small sight I want to go for laser treatment is it a better idea? Or is there any alternative to cure my sight permanently? Is laser treatment done for all age groups? Will there be any side effects after laser treatment?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, I have a small sight I want to go for laser treatment is it a better idea? Or is there any alternative to cure m...
Hello Lasik is the best method to get rid of glasses. Yes. You are now suitable for lasik. Doctor will perform few tests and if all okay then lasik can be done. Success rate is over 96%
1 person found this helpful
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My eyes are paining daily and below my eyes black spots are appearing near my eyes could you give me preventive measures.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
My eyes are paining daily and below my eyes black spots are appearing near my eyes could you give me preventive measu...
Dark circles may be genetical, due to increased vascularity around eyes, low eyesight etc. Take a proper sleep, plenty of water, be regular in using your sunscreen and avoid excessive usage of mobile/laptop. Nutritious diet rich in antioxidants(green vegetables and fresh fruits) and avoidance of stress will help. An undereye cream can be given to you by looking at a picture of your condition .
2 people found this helpful
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How to increase my eyes light with out any side effect so & what I can take food and vegetable What should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to increase my eyes light with out any side effect so & what I can take food and vegetable What should I do?
Hello, there is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. Power usually increases upto age of 18 yrs. Glasses cannot halt progression of number. It is just an aid to help you see bette.
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Oculoplastic Surgery

MS - Ophthalmology, DNB (Ophthalmology), MBBS
Ophthalmologist, Delhi
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Hello dear friends, I am Dr Mridula Mehta, basically a trained Ophthalmic surgeon and deal with cataracts lasic, laser procedure and Oculoplastic surgeries. I have proceeded my training from prestigious institutes like Maulana Azad Medical College, Lady Hardinge Medical College and a major portion of my Ophthalmic surgical training has been from Dr RP centre, All India Institute of medical science, Delhi. Today I will be talking about Oculoplastic surgery, Oculoplastic surgeries are the surgeries that deal with the area around the eye. Oculoplastic surgeons are ophthalmic surgeons, eye surgeons that are specially trained in this field. The area around the eye is very important for the visual function as well as the beauty of the face. The oculoplastic surgeon knows that and handles the tissues around the eyes very gently so that the aesthetic, as well as the functional aspects of the eyes, are maintained. The main things that an Oculoplastic surgeon deals with our watery eye i.e. tear duct anomalies, birth defects of the eye, tumours of the eye, any injury around the eye, socket abnormalities, artificial eye fitting. Also in today’s arena, we deal with the aesthetic aspects of the face especially the upper face. Oculoplasty gives measures to rejuvenate the face, both surgically and non-surgically. Non-surgical options which we provide are botox and fillers around the eye and surgically, we do surgeries for eye bag removal, for wrinkles around the eye, to treat the sagging skin in the upper lid and lower lid by surgeries like blepharoplasty. Blepharoplasty in today’s world is one of the most common surgeries done to rejuvenate the upper face. We have both the options to do stitch less as well as with stitch blepharoplasty, other things that an oculoplastic surgeon deals with the ptosis i.e. the droopy eye or the sleepy eyes, entropion, ectropion i.e. inward turning or upward turning of the eyelashes which especially occur in the old people or any another size abnormalities of the eye can be easily dealt. Sometimes children have a watery eye, again tear duct problems since birth are dealt by the oculoplastic surgeons you have any queries.

You can contact me through Lybrate.com or take my appointment through Lybrate.

1 person found this helpful

Want to Prevent Eye Problems? These Exercises Can Help

M.S., MBBS
Ophthalmologist, Delhi
Want to Prevent Eye Problems? These Exercises Can Help

Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain.

  1. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
  2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
  3. Blinking: Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.
  4. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
  5. Near and far focusing: This exercise helps in strengthening the eye muscles and improves the vision of your eyes.

It involves the following steps:

  1. Either sit or stand in a comfortable position for 2-3 minutes
  2. Bring your thumb about 10 inches in front of your eyes and try to focus on it
  3. Now try focusing on an object that is about 10-20 feet in front of your eyes
  4. Try switching between focusing on the other object and your thumb on each deep breath
2663 people found this helpful

He has a problem with his eye. When work on computer his eyes get stressed very quickly and tear comes from eyes. What is the solution sir.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
He has a problem with his eye. When work on computer his eyes get stressed very quickly and tear comes from eyes. Wha...
Computer vision sundrome may present with such symptoms. You can reduce the brightness of the screen and take regular breaks between work. Do not forget to blink normally. You may also use a lubricating eye drop, but it would be best if an eye doctor checked and prescribed these to you.
3 people found this helpful
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I have headache and red eyes for 4 days. Have taken crocin but could not got relief so please tell me what should I do?

PGDHHM, MBBS
General Physician, Delhi
I have headache and red eyes for 4 days. Have taken crocin but could not got relief so please tell me what should I do?
Are you having any other problem eg discharge from eyes, swelling, pain in eyes, fever. Take over-the-counter painkiller if intolerable pain. Do hot wet fomentation of eyes for 5-10 min 3-4 times a day. Keep eyes clean. Don't touch your eyes. Hope this helps you. If required, consult.
3 people found this helpful
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