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Dr. Harminder K. Rai

Ophthalmologist, Delhi

Dr. Harminder K. Rai Ophthalmologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Harminder K. Rai
Dr. Harminder K. Rai is one of the best Ophthalmologists in Patparganj, Delhi. You can visit him at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Book an appointment online with Dr. Harminder K. Rai on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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Sir, I always have pain in the right portion of head including right and sometimes it changes to left head including left eye. And sometimes pressure behind both eyes with headache in Forehead and temples. Dnt feel well. I spend too much time before PC and Mobile. Have Anxiety and Cervical Spondylitis. Vertigo is always present from evening. What is the of these headaches and pressure behind eyes and also vertigo? Pls give me the solution sir.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, I always have pain in the right portion of head including right and sometimes it changes to left head including ...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
1 person found this helpful
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I am boy and my age 26+ Mere eye me pimples ki tara kuch ho gaya hai, aur daard (pain) ho raha hai kiya kare kuch samjhe nahi pa rahe hai please help me.

BHMS
Homeopath, Howrah
I am boy and my age 26+
Mere eye me pimples ki tara kuch ho gaya hai, aur daard (pain) ho raha hai kiya kare kuch sam...
That is called stye, there are medicines for that. Use ciplox eye-drop, take a handkerchief, dip in warm water, squeeze it and apply over eyes.
4 people found this helpful
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I am Rupesh. I am 23 years old. I am using spectacles. Recently I am having some eye problem like straining and some blueness. Can you suggest me the solution of relieving the pain? I think the power of lenses reduced or my eyesight increased. I am a software engineer. I suppose to see the computer for more hours. Because of these reasons, I think my eyesight got increased.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am Rupesh. I am 23 years old. I am using spectacles. Recently I am having some eye problem like straining and some ...
Hi lybrate-user kumar. I have a few suggestions for you regarding the usage of computers, mobile phones and books. The first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. For further queries, it would be a better idea to do a video consultation or audio consultation via lybrate. Hope my suggestions help you. Take care.
1 person found this helpful
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My right eye is paining often a lot and den becomes red. What is the reason and what may I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My right eye is paining often a lot and den becomes red. What is the reason and what may I do?
Hello dear this may be due to dryness. You should use: 1. Goggles when you move out in sunlight 2. Cold compresses 3. Wash face and eyes with fresh cold water atleast twice daily 4. Use lubricating eyedrop like flogel thrice daily.
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Sir I have the problem of eyes. When I continuously see towards tv, laptop or mobile I feel much pain and sometimes during studies I also feel the pain. I don't use spectacles. When it happens headache occurs on my forehead size.

FICO-1, DOMS
Ophthalmologist, Delhi
Sir I have the problem of eyes. When I continuously see towards tv, laptop or mobile I feel much pain and sometimes d...
Very rightly said Mr. Lybrate-user after prolonged usage of one gets all the above mentioned problems remedy is simple changes in working style as we can't change our schedule n job keep laptop at eye level sit straight while working blink frequently take breaks in between n don't work at computer at a stretch for more than half an hour close your eyes in between to relax your muscles. If time permits then take a walk outside for 10 minutes after every hour or so use lubricanting eye drops I hope these measures will help you in long run if still no relief then consult please.
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I am not getting very good sleep at night. I want u. My eyes ar burning at morning pls help me or I will masburate.

MBBS
General Physician, Noida
I am not getting very good sleep at night. I want u. My eyes ar burning at morning pls help me or I will masburate.
Get your eye checkup done,lack of sleep can be because of mental stress try not to lead a stressful life,practice yoga and pranayam to lead a healthy life reduce your weight eat a balanced diet.
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I am wearing spectacles since last 7 years and my eye power keeps on reducing. I have to spend 10 hours daily in front of computer. What should I too to maintain healthy eyes?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am wearing spectacles since last 7 years and my eye power keeps on reducing. I have to spend 10 hours daily in fron...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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My one eye swelled up a little bit with redness and intense pain. Now what could I do in order to cure it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My one eye swelled up a little bit with redness and intense pain.
Now what could I do in order to cure it?
redness and swelling could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
1 person found this helpful
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Sir yesterday I take 3 times food 01 time orange juice 01 glass and 01 glass pomegranate juice 01 sweet. My Blood Sugar was 142. At 2030. Is this normal. Fasting BS level is always 120. Age 37 years Male.

MBBS
General Physician, Indore
Sir yesterday I take 3 times food 01 time orange juice 01 glass and 01 glass pomegranate juice 01 sweet. My Blood Sug...
Hello lybrate user as from your diet its seems you take lots of fruits n healthy diet so its good your diabetic range is near by but this is not time for any medication what your weight Go for walk atleast 30mins daily and if you get any symptoms get an HBA1C done which tells us long term sugar control
4 people found this helpful
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My sister in law has severe backache and eyes pain. It came to be 1 years. What should she do ?

M.D. (Ayurveda )
Ayurveda, Patiala
My sister in law has severe backache and eyes pain. It came to be 1 years. What should she do ?
Please take panchamruta loha guggal, 2 tabs, twice a day after meals. Take gandharvahastadi kshayam, 3 tsf in half a glass of warm water, before meals, twice a day. Do massage with murivinna oil on back up to both legs. Avoid cold eatables and cold water in your routine. Consult some good ayurveda physician for panchakarma. Continue the regime for 45 days. Good luck.
1 person found this helpful
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My eyesight weakens due to diabetic checked nerves are weaken can do laser treatment?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
My eyesight weakens due to diabetic
checked nerves are weaken can do laser treatment?
Laseris one of the treatment for diabetic retinopathy. Consult your eye specialist for the treatment.
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I am 23 year old I work on computer, some day I have headache, eye pain, please tell me how it treated?

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I am 23 year old I work on computer, some day I have headache, eye pain, please tell me how it treated?
Hi, Prolonged working on computer can cause a lot of strain on your eyes,neck muscles,wrist etc. For eyestrain: 1) Frequent blinking 2) Use an anti-glare on your computer screen. 3) Increase the font size for less strain. 4) Take frequent breaks 5) When back from work,cover your eyes with a towel dipped in cold water. For Headache: 1) Hydrate yourself by drinking 6-8 glass water 2) Sleep in a dark room. Wear comfortable cotton clothes and just relax. 3) Cold compress to forehead relieves headache by reducing inflammation and constricting blood vessels. 4) Practise muscle relaxation technique by doing deep breathing while lying down with your eyes gently closed. 5) Avoid too much coffee and tea. Incase above do not help,consult me for safe Homoeopathic treatment.
2 people found this helpful
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I am 21 year old I have eye problem and I want to remove my glasses eye vision is (-1,-1) I am not interested to wear glass due to this my hair fall and thicker.

DOMS, MBBS
Ophthalmologist, Delhi
I am 21 year old I have eye problem and I want to remove my glasses eye vision is (-1,-1) I am not interested to wear...
Hello, well lybrate-user glasses are a remedy to your poor eyesight so to detest them is not a very good idea. There is no medications available which can remove glasses. Ok if you do not want to wear glasses, you can go for contact lenses, but with all proper precautions and hygiene. As far as surgical removal of spectacles is concerned, you can opt for lasik if your number is stable for last 6 months. Take a balanced diet with more green vegetables and fruits and if convenient a multivitamin supplement. Take care.
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I use to wear specs every day, how can I improve my I sight, is it possible to improve? If it is possible by yoga or something else, can I wear specs during that treatment?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I use to wear specs every day, how can I improve my I sight, is it possible to improve? If it is possible by yoga or ...
Hello. There is no natural way to get rid of glasses. You have two options. One is contact lenses and other is lasik. Lasik is simple and safe surgery. Consult refractive surgeon around and doctor will don few tests and based on those tests lasik will be done.
3 people found this helpful
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Cannot able to see long distance But I have spaces after that I never see any improvement Frequently use of mobile I think its cause my eyes because his brightness Is there any tip which help to improve eyes power.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Cannot able to see long distance
But I have spaces after that I never see any improvement Frequently use of mobile I ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am 20 years old and my eye site is weak few months. And I am also doing masturbation for 6 years. I want to leave this habit and what can I do for my eye site. Help me.

MS - Ophthalmology
Ophthalmologist, Rewa
I am 20 years old and my eye site is weak few months. And I am also doing masturbation for 6 years. I want to leave t...
Dear l u:- stop immidiately masturbation as routine. Take regullar aerobic exercise, eat coloured fruits & vegetables. Plenty of water.
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I have red eyes and some pain. what should I do for it? Suggest me a good medicines, and also an infection ringworm.

BHMS
Homeopath, Faridabad
I have red eyes and some pain. what should I do for it? Suggest me a good medicines, and also an infection ringworm.
Hello, take schwabe's euphrasia 200/ thrice a day and put euphrasia eye drops 2 drops thrice a day for 4 days. Revert back.
1 person found this helpful
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I have been diagnosed with chalazion in my eye. After putting antibiotic drop itd still same. Do not want to go for surgery. M scared.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have been diagnosed with chalazion in my eye. After putting antibiotic drop itd still same. Do not want to go for s...
Hello. Relax. Chalazion is a very small eyelid problem. There is no role for antibiotic eyedrop. Its size my or may not increase. There are three treatmemt options. 1. Medical treatment. Which includes warm compresses, lid massage from up to down (but as your chalazion is 3 yrs old. Less likely to benefir from medical treatment) 2. Intralesional steroid injection 3. Incision and drainage. (very simple. Hardly 5 minutes procedure. Dont afraid from surgery.
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Can we improve our eye sight by doing some eye exercises? If yes, please share some videos of eye exercises by which we can improve our eye sight by doing everyday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Can we improve our eye sight by doing some eye exercises?
If yes, please share some videos of eye exercises by which ...
Simple eye exercise.. Keep your thumb in front of your nose.. Look at it with both eyes for 3 sec then look straight at a far away object for 3 sec.. Repeat this for about 25 times.. Good for vision improvement
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