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Dr. Harminder K Rai

Ophthalmologist, Delhi

300 at clinic
Dr. Harminder K Rai Ophthalmologist, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harminder K Rai
Dr. Harminder K Rai is one of the best Ophthalmologists in Vivek Vihar, Delhi. You can visit him at Kiran Eye Centre in Vivek Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harminder K Rai on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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DELHI MEDICAL COUNCIL

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C320 Block C, Jhilmil Colony, Vivek Vihar, Near to Reliance Fresh, DelhiDelhi Get Directions
300 at clinic
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Hi, My face is getting black day by day. Around my eyes it's getting dark. Naturally my colour is white. I used to surf internet all the days because am a web developer. Because of this problem, I can't talk to people properly. Sometimes I used to have hot drinks. Please advise me to cure this problem. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi, My face is getting black day by day. Around my eyes it's getting dark. Naturally my colour is white. I used to su...
Hello- this due to increase in melanin due to improper schedule and yes definitely due to your professional field. Try these ayurvedic tips- a) use kumkumadi tailam faor massage around your eyes. B) daily massage your face with coconut oil mix with alovera zel at bed time. C) use mahamanjisthadi kwath 2 tsp twice daily with water. D) increase cows ghee in your diet as this is the one thing which regress and reverses melanin growth.
15 people found this helpful
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My pennies is too small when am in mood it is 4 inches without mood 2 inches. Due to this I can't participate easily in sex and am not feeling the feel of sex. Am seeing so many medicine's in Internet and hearing some medicine names for enlarge of pennies but I don't to believe all that because if there any side effects I should suffer for that. So please say me how to enlarge my pennies in natural way . Say me natural medicine's to enlarge my pennies to satisfy my partner. So please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My pennies is too small when am in mood it is 4 inches without mood 2 inches. Due to this I can't participate easily ...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
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I had swollen eyes for the last 3 days. Its painful too. Pls help and inform me about it and solutions for the same.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had swollen eyes for the last 3 days. Its painful too. Pls help and inform me about it and solutions for the same.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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This this Erik, 20 year old. I'm student of IIT KANPUR. Actually sir/madam, I have problem with my concentration. When I start my study, I start thinking about other things (mainly about my girlfriend, about my social sites etc) which leds to break my concentration. In earlier days there were no such problem (in my school days).

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
This this Erik, 20 year old. I'm student of IIT KANPUR. Actually sir/madam, I have problem with my concentration. Whe...
Dear lybrate user. I can understand. Concentration is the result of interest, love and dedication. In your present stage, the priorities are shifting. Sometimes thd priority is career, sometime it is girlfriend, friendship, role confusion etc. In this scenario, concentration is difficult. Dedicate yourself and you can see the difference. Take care.
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Can I get my self relieved from eye sight. Now I have around 3. Can I get back to 1 or 1.5.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can I get my self relieved from eye sight. Now I have around 3. Can I get back to 1 or 1.5.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Aurangabad
eye yoga helpful for eye care like myopia, dryness of eyes ,hypermetropia
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I feel like illness and I feel tired in my collage class and often I felt eyes heaviness so what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I feel like illness and I feel tired in my collage class and often I felt eyes heaviness so what should I do?
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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I have - 3.5 in both eye how decrease them please help me out this I don't like specs which food we eat which exercise we do to decrease my eye number.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have - 3.5 in both eye how decrease them please help me out this I don't like specs which food we eat which exercis...
Hi lybrate-user. At this age you can use contact lenses. Once you reach 18 years age. Lasik laser can help you to get rid of glasses.
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I hv problem in my eyes when ever I used to read books as closer and some time paning also.

BHMS
Homeopath, Faridabad
I hv problem in my eyes when ever I used to read books as closer and some time paning also.
Hello, take Ruta 30 , 3 drops twice daily and eye drop CMD2, 2 drops in each eye twice daily. Also get your eyes tested by an eye specialist.
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I have not slept from last two days and now my eyes are paining so what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have not slept from last two days and now my eyes are paining so what should I do?
First of all youmut take proper sleep andif you do not feellike sleeping then you should take following homoeopathic medicine for inducing sleep--------passiflora q (sbl) drink 20 drops in 20ml fresh water daily night after dinner for 5 days--------------------
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What is best for eye side? I am 23 years old. My eye is very low. Can you suggest me for this.

BHMS
Homeopath, Faridabad
What is best for eye side? I am 23 years old. My eye is very low. Can you suggest me for this.
Hello, use cmd2 eye drops, 2 drop in each eye twice daily. Do the below exercises to strengthen your ocular muscles. Exercises for eyes: warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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I am having Increased triglycerides and A patch on above right eye. Please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am having Increased triglycerides and A patch on above right eye. Please help me.
Hello that patch is xanthelesma keep your lipid profile under control avoid oily and junk food that patch can be treated with cautery or minor surgery.
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I have red eyes from last 3 days please tell me what should I do? End I have 5.5 cross eyes number in both of my eyes.

BHMS
Homeopath, Faridabad
I have red eyes from last 3 days please tell me what should I do? End I have 5.5 cross eyes number in both of my eyes.
Hi, include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: instill homoeopathic euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Mai evening meaisa mahasus karata hu ki kuchh kam dikhai details ho ye kya paresani hair.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Mai evening meaisa mahasus karata hu ki kuchh kam dikhai details ho ye kya paresani hair.
u might have decreased vision or night blindness..get examined by eye specialist first ..take viamin a capsules
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I have irritation in my right eye. Irritation occurs once or twice a day. I tried sterile drops but it is not helping.

BHMS
Homeopath, Faridabad
I have irritation in my right eye. Irritation occurs once or twice a day. I tried sterile drops but it is not helping.
Hello, wash your eyes with clean water twice daily and start using CMD2 eye drops, 2 drops in each eye twice daily.Use it on regular basis. Revert with feedback.
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My eyes have been red since last week. I thought that there must be some germs in my eyes and I have been try to clean it and this couldn't be able to clean. Please help me to getting fixed.

BHMS
Homeopath, Faridabad
My eyes have been red since last week. I thought that there must be some germs in my eyes and I have been try to clea...
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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I have red eyes over 7days and my uncle 48years old he is red eyes over25 days, and my child 5years old red eyes over 3-4days.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes over 7days and my uncle 48years old he is red eyes over25 days, and my child 5years old red eyes over...
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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Ways to Improve Your Vision

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Ways to Improve Your Vision

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

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I am 19 years old and my eyesight is going to weak very fast, in last 6 months it goes to -3.5 from 3 for rt. Eye and -2.5 from 1.75 for left. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old and my eyesight is going to weak very fast, in last 6 months it goes to -3.5 from 3 for rt. Eye and...
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
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