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Dr. Harminder K Rai  - Ophthalmologist, Delhi

Dr. Harminder K Rai

Ophthalmologist, Delhi

300 at clinic
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Dr. Harminder K Rai Ophthalmologist, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harminder K Rai
Dr. Harminder K Rai is one of the best Ophthalmologists in Vivek Vihar, Delhi. You can visit him at Kiran Eye Centre in Vivek Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harminder K Rai on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DELHI MEDICAL COUNCIL

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Kiran Eye Centre

C320 Block C, Jhilmil Colony, Vivek Vihar, Near to Reliance Fresh, DelhiDelhi Get Directions
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It starts paining in my eyes and head when I concentrate on anything especially when I study. I tried many different things to get rid of it but it is still there. Can you please advise me what I should do?

BHMS
Homeopath, Faridabad
It starts paining in my eyes and head when I concentrate on anything especially when I study. I tried many different ...
Usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says" blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
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Hello doctor. I am 24 years old. I had nevus of ota under my left eye. I have completed my 8 laser sessions. My doctor has prescribed me mustela xl cream. I want to know can I use it forever? Does mustela xl have any side effects in the long run? Will it harm my face? Please let me know. I also want to know does q switch laser cause any harm in the long run?

BHMS
Homeopath,
Hello doctor. I am 24 years old. I had nevus of ota under my left eye. I have completed my 8 laser sessions. My docto...
Well this can't be use for long.laser treatment hv soo mny side effect.itching,,bruising,,sensitivity to sun,,recurreent skin problem,,demarcation line,,changes in pigmentation...
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I cannot slept at night from last 3 years n also my eyes are going red day by day by this cause how to get rid from this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I cannot slept at night from last 3 years n also my eyes are going red day by day by this cause how to get rid from t...
What is the reason for not sleeping at night for last 3 years .Only then I could answer your question.Was it due to stress/Tension/Compulsion
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I have red eyes or cold or pain in right hand or left leg or head over a two days? What's should I do?

BPTh/BPT
Physiotherapist, Kota
I have red eyes or cold or pain in right hand or left leg or head over a two days? What's should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My eyes are becoming red very easily even after adequate sleep and not exposed to dust. Please suggest wat could be the problem and remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are becoming red very easily even after adequate sleep and not exposed to dust. Please suggest wat could be t...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Allergies--------- •Infection------------ Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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Hello Doctor, I have Migraine head ache but in that I suffer dizziness a lot n my half legs are paining a lot cause of that I haven't been standing for half an continuously and always I feel dizziness, my eyes r also paining.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hello Doctor, I have Migraine head ache but in that I suffer dizziness a lot n my half legs are paining a lot cause o...
Migraine is treatable disease through ayurvedic treatment, you may consult an ayurvedic physician near you other you may consult me at clinic in lucknow. While your leg pain reason may diagnosed after examination. Some home remedies you can try for migraine headache get some relief. 1. Take plenty of water, motion must be clear if gas formation and acidity you can takes some medicine. 2. Take timely meal if you hunger more time migraine headache is initiated 3. Take coffee tea or any sugar items sweet will help to reduce the pain 4. Avoid sour acidic and more bitter foods 5. Do not travel frequently 6. Do head massage with any oil once in a week ayurveda treatment duration 6 months you can book appointment directly on this site with us.
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I almost sneeze when I woke up in the morning. It creates a problem. My eyes get red n watery. Wat is the problem n how I can cure it?

BHMS
Homeopath, Faridabad
I almost sneeze when I woke up in the morning. It creates a problem. My eyes get red n watery. Wat is the problem n h...
Hi Take Nat sulph 200, 5 drops once in a week. Hepar sulph 30, 3 drops twice daily. Alpha WD, 20 drops with warm water once daily. Revert me after 1week. Use cmd2 eye drop, 2 drop in each eye , twice daily.
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How Ayurveda Helps Manage Myopia?

B.A.M.S.
Ayurveda, Dehradun
How Ayurveda Helps Manage Myopia?

Also known as short-sightedness, myopia is an eye disorder, which disables a person from seeing things clearly from a distance. Myopia impedes one's capability to see distant objects vividly and induces a general sense of blurriness. One of the most common cure for myopic conditions is the constant exposure to concave lenses, which stabilizes the curvature of the refracting surface of the eye, thus improving one's sight. Hence spectacles or contact lenses become the constant companion to a myopic individual. Myopia is often accompanied by sustained headaches and chronic colds. 

In fact, under certain circumstances, myopia gets aggravated progressively, which often jeopardizes the health of the eye immensely. In the contemporary situation, where we are persistently exposed to gadgets of all sorts, maintaining the health of our eye becomes a cumbersome task. Periodic monitoring by ophthalmologists is a recommended method. 

However, Ayurveda offers some easy and home-based formulae to alleviate the symptoms of myopia:

  1. Yashti Madhu:  A teaspoonful of Yashti Madhu mixed with ghee and honey can prove beneficial to healing myopic conditions.
  2. Saptamrita Lauha: This medicine comprises of constituents endowed with medicinal properties like triphala, yashtimadhu, lauha bhasma, ghee and honey. It benefits the nervous activities, thereby soothing myopic troubles. It reaps better results when consumed with milk.
  3. Diet: Myopia is often worsened by a deficiency of vitamins in the body. Therefore increasing the supply of vitamin rich food, enhances the immunity of the body and reduces the strain on the eye caused by myopia. Some of the food items that are replete with vitamins are carrots, green leafy vegetables, citrus fruits, nuts and berries. Fish is also a very effective source of vitamins and is proven to be helpful to the eye. 
  4. Netra Tarpan: Eye drops have often been effective cure to myopia. Netra Tarpan is an ayurvedic eye drop imbued with healing properties which not only tranquilizes the irritation in the eye, but also improves the vision.
  5. Lifestyle changes: Executing certain lifestyle changes can result in significant improvement in one's eyesight. Yoga and meditation are known to usher explicit health benefits. Regular sleep is also a prerequisite for curing myopia. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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Plz suggest any vit d syrup for my 4 months old daughter. As I am giving her A Z drop DEPURA IS THIS ENOUGH OR I SHOULD CHANGE. please DOCTORS HELP ME.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Plz suggest any vit d syrup for my 4 months old daughter. As I am giving her A Z drop DEPURA
IS THIS ENOUGH OR I SHOU...
vitamin d shall be there im daily requirement doses ..use vitanova d3 drops 1 ml once a day.for 6 months of age .you dont need any other vitamins if your baby is growing well.
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My age is 18 I always have an headache and I wear spectacles also. For last five year I wear spectacles. please give me suggestion how to handle this. and should I do. please tell me.

BHMS
Homeopath, Sindhudurg
My age is 18 I  always have an  headache and I wear spectacles also. For last five year I wear spectacles. please giv...
Your number might have increased. Homoeopathic ruta 30 4 pills 3 times for 8 days homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration so need detailed history to give you complete treatment.
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Hi, Now my Age is 26 years, I have sight from 12 years, I'm bored from glasses. How to get rid of this.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi, Now my Age is 26 years, I have sight from 12 years, I'm bored from glasses. How to get rid of this.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 26 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am 54 yrs. I have black patches on my both side of eyes. Can I know the reasons and medications in home, Ayurvedic and allopathy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 54 yrs. I have black patches on my both side of eyes. Can I know the reasons and medications in home, Ayurvedic ...
These aare th hyperpigmentation patches . Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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My eye sight is getting weak, I am working in office as data entry operator on computer. Please tell me the best eye drops which can help me in recovering my sight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight is getting weak, I am working in office as data entry operator on computer.
Please tell me the best eye ...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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My eye is not in equal balance. A minor problem in left eye, any eye operation for this ?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
What do you mean by balance. Are you saying that they are in different directions? if so that means you have squint. Some forms of squint are correctable with surgery.
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I'm 19 m I'm having black rings around my eyes for few years I'm white and handsome looking guy but this blackrings are making my appearance very bad. I'm having good sleep daily around 7 hrs. Please suggest some natural ways to get rid my black rings.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
I'm 19 m I'm having black rings around my eyes for few years I'm white and handsome looking guy but this blackrings a...
u could add plenty of water, fresh fruits n veggies to it.. cucumber , papaya,tomato are said to be good for skin and associated pigmented changes. Some of our Ayurveda colleagues will soon suggest some more home remedies.
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Iam male 20 yrs. I hav so dull face. And my eyes look so weak, means it went inside. And my face is so small how to get good active face, and my body is so weak. My weight is just 48. How to increase my weight and body. Wat product should I use, for all above.

MD - Dermatology
Dermatologist, Pathanamthitta
Iam male 20 yrs. I hav so dull face. And my eyes look so weak, means it went inside. And my face is so small how to g...
Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes.
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How to increase eye power. Which food increase eye power. How to protect eye by sun.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to increase eye power. Which food increase eye power. How to protect eye by sun.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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My eyes are always red and irritations in my eyes. Please suggest me something. No problem with eye visibility.

DOMS, MBBS
Ophthalmologist, Delhi
My eyes are always red and irritations in my eyes. Please suggest me something. No problem with eye visibility.
red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for red eye.
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I am 29 yrs old, I have specks for last 15 years, my current no are 5.5, 6 for far length, how can I reduce my no or which process is better for operation to have a clear vision for long time.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
If your number is stable for 1 year, you can undergo lasik or icl depending on your corneal thickness. If you have normal corneal thickness you should undergo lasik. If your cornea is thin you can undergo icl. Both the procedures are relatively safe.
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I have a problem in my eyes when I am studying. I am just 22 year old what problem?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a problem in my eyes when I am studying. I am just 22 year old what problem?
Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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