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Dr. Harminder K Rai  - Ophthalmologist, Delhi

Dr. Harminder K Rai

Ophthalmologist, Delhi

300 at clinic
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Dr. Harminder K Rai Ophthalmologist, Delhi
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harminder K Rai
Dr. Harminder K Rai is one of the best Ophthalmologists in Vivek Vihar, Delhi. You can visit him at Kiran Eye Centre in Vivek Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harminder K Rai on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
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DELHI MEDICAL COUNCIL

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Kiran Eye Centre

C320 Block C, Jhilmil Colony, Vivek Vihar, Near to Reliance Fresh, DelhiDelhi Get Directions
300 at clinic
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I feel itching in eyes whenever I use mobile phones n computer, may I know wt will be the reason.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel itching in eyes whenever I use mobile phones n computer, may I know wt will be the reason.
Mobile nd Computer screen is made up of hundreds of tiny pixels that are constantly moving. Our eyes in turn are not naturally able to set focus on these constantly moving pixels, and hence we try to focus on an area behind the actual screen. Therefore, in order to work on a mobile, our eyes need to keep on fluctuating focus between their natural point of focus and the pixels on the screen. And this tires the eyes and causes a lot of wear and tear.As a result, we suffer from irritation, which may range from a number of things like headaches, dry eyes,Itching eyes, blurred vision, problems in focusing and faulty color perception, to something as severe as glaucoma. The electromagnetic waves that are emitted by a mobile phone can be extremely damaging to the eyes. It has been studied and well documented that these cell phone waves can have a damaging effect on the various parts of the eye, including the retina and the cornea. Moreover, they can cause cataract too.Moreover it is more distressing for our eyes to view contents on a tiny screen which requires even more concentration and extenive usage of eyes without blinking thus causing Eye dryness making them vulnerable to frequent Eye problemss. . The solution for this problem I its reduced usage and while uing mobiles use them inproper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the mobile’s screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of mobile usage or take frequent breaks.
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I have an Eyesight issue. I wear glasses from last 5 years. From last few days I am suffering from even poor eyesight. I can not focus on objects and they appear blurry. I also go my eyes checked and changed the glasses as per requirement, but the problem is still there, this is leading to headache and stress. How it can be cured?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I have an Eyesight issue. I wear glasses from last 5 years. From last few days I am suffering from even poor eyesight...
If your glass is ok , .then it must be due to dryness , you may use Refresh liquigel eye drops 5-6 times .
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Sir I m Jagdish from Junagadh Gujarat having age of 33 yrs. I m suffering from Allergic Giant Papillary Conjunctivitis from last 10 years. my eyelids are affected most due to this. At the time of severity I m given cortico steroid drops or injection to my eyelids by doctors oftenly. Sir, Is there any permanent solution of this disease ? Hope for your valuable suggestion. Thanking You..

MD - Ophthalmology
Ophthalmologist, Amritsar
Kaem Chho Jagdish Bhai ? There is no permanent treatment for GPC and steroids are the only medicine that provide some relief from this problem . Try using steroid ointment instead of drops. Also try using Tacrolimus ointment twice a day after consulting your eye doctor. Best wishes.
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Sometime when I got up from my bed then in front of my eyes I see fully black. Do not know why this happens. Please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sometime when I got up from my bed then in front of my eyes I see fully black. Do not know why this happens. Please h...
Hello this is due to postural hypotension which is normal phenomenon as we get up blood pools in lower extremities and circulation to brain is impaired for few seconds leading to darkness.
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I am using lens at that time of using lens Im getting itching in my eyes n stickiness iam absorbing in my eyes? What should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am using lens at that time of using lens Im getting itching in my eyes n stickiness iam absorbing in my eyes? What ...
Perhaps you are having contact lens intolerance. You could either wait for few weeks and then start wearing them after showing it to eye doctor till then continue using glasses.
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I m facing a little problem I have red eyes for 2days and I used ciplox drop twice a day. But nothing happened. Is something serious?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I m facing a little problem I have red eyes for 2days and I used ciplox drop twice a day. But nothing happened. Is so...
Hello. . Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause.
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I have red eye over 15 days I wear spectacles to protect my eyes frm dust but still its red.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eye over 15 days I wear spectacles to protect my eyes frm dust but still its red.
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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My headache is not getting alright. It is continuous from 5 days. When I wake up it is actually normal but as I get in light or sunlight it started and also eye pain occurs What is it? What would I do? I can not concentrate on any thing because of it. Pls help.

BHMS, CGO
Homeopath, Pune
My headache is not getting alright. It is continuous from 5 days. When I wake up it is actually normal but as I get i...
Migraine headaches are sometimes preceded by warning symptoms. Triggers include hormonal changes, certain foods and drinks, stress, and exercise. Migraine headaches can cause throbbing in one particular area that can vary in intensity. Nausea and sensitivity to light and sound are also common symptoms. Preventive and pain-relieving medications can help manage migraine headaches. Avoid triggers. If certain foods or odors, light, sunlight seem to have triggered your migraines in the past, avoid them. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. Reduce the effects of estrogen.
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I work for software company and sit minimum 8 hours in front of computer. Now I am feeling weakness in my eyes. What should I take in food for strong eye sight.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I work for software company and sit minimum 8 hours in front of computer. Now I am feeling weakness in my eyes. What ...
Hi, let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care. Cheers.
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I have problem in eyes has I can not see properly I use spec so there is any treatment in order to remove spec.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have problem in eyes has I can not see properly I use spec so there is any treatment in order to remove spec.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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