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Dr. Harjit Kaur

Gynaecologist, Delhi

at clinic
Dr. Harjit Kaur Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Harjit Kaur
Dr. Harjit Kaur is a trusted Gynaecologist in Saraswati Vihar, Delhi. She is currently practising at Dr Harjit Kaur's Clinic in Saraswati Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harjit Kaur on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 24 year old I have gaping period problem of 2 or 3 month last 11 feb I was on but after that no period. On 25 april I had pain start period bt for evening only and only cloted blood. I didnt get the problm what was it? please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dashmoolarishta 20 ml with equal amount of water after meal bd. Rajpravartini vati 2 tab after meal

Continuously I Am loosing my weight. What effects i am going to face because of this weight loss.

BHMS
Homeopath
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Continuously I Am loosing my weight. What effects i am going to face because of this weight loss.
Hello. Get your blood tested for CBC, ESR, sputum examination, Mantoux test, TFT, LFT done first. Share the reports with me, will guide you accordingly.

I am having pcod and taking ovral r and diamet sr 500 from last 4 months and now I am taking dronis r 20 mg and diamet sr 500 mg. I hav to continue this for next 5 months as per gyno's suggestion. Is this related to pcod and in how many time pcod can be cured.

MBBS
General Physician
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I am having pcod and taking ovral r and diamet sr 500 from last 4 months and now I am taking dronis r 20 mg and diame...
Compete cure of the pcod can not be ascertained you will have to continue with the treatment and then assess it after the specified period

I am 25 years females. i am pregnant and having infection in private parts. Itching pain and burning sensation. What should I do?

MD, MCH, BHMS
Homeopath
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You can take sulphur 1m single dose in water which is a homoeopathy medicine it will stop your itching and burning sensation.

The Right and Wrong Way to Stretch Tight Muscles

BPTh/BPT
Physiotherapist
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Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.

The Wrong Vs the Right Way
Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.
One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.

The following methods are few of the correct ways to stretch:
1. Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
2. After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
3. Hold any stretch for at least 30 seconds.

Stretching the Correct Muscle
There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.

Using Physiotherapists
Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.

Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.
The Right and Wrong Way to Stretch Tight Muscles

I had mild pain in near my lower ribs with a little pain while breathing. Doctor prescribed for a endoscopy and ultra sound. Both tests were normal but ultra sound detected a cyst in left ovary. Is it dangerous. Secondly is there a remedy to it.

Bachelor of homoeopathic Medicine and Surgery (BHMS)
Homeopath
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I had mild pain in near my lower ribs with a little pain while breathing. Doctor prescribed for a endoscopy and ultra...
Hi, this condition must be pcod if not then simple heamorhagic cyst, if this hemorrhagic cyst it flush out with your upcoming period. If pcod then you have to take treatment, because it related to pregnancy. Other symptoms of pcod irregular periods obesity extra hair because of irregular periods it related to pregnancy if you r already mother then don't worry, if not take homoeopathic treatment for permanent solution. I suggest you also check your thyroi level it might be increase I will give you best treatment in homoeopathy treatment for permanent cure.

What is the disadvantages of mtp kit and what is the solutions if one minor spot is there on every after two days after taking the pills.

MD - Obstetrtics & Gynaecology
Gynaecologist
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What is the disadvantages of mtp kit and what is the solutions if one minor spot is there on every after two days aft...
It have failure rate of 5% and rarely it can cause heavy bleeding. Fever and shivering is very common for a day after misoprostol insertion. If there is spotting only after 24 hrs of misoprostol insertion then it needs to be further evaluated with usg if not done before taking the kit.

Turn That Beer Belly Into Six Pack Abs in 4 Easy Steps

Nutrition Counselor Course in Bariatric Surgery, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Diet and Nutrition, Diploma in Dietetics and Nutrition
Dietitian/Nutritionist
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Beer belly is a word that is used to describe a fat tummy that results from excessive consumption of alcoholic drinks. In case of any alcohol drink, the liver tends to burn alcohol instead of fat which leads to bigger tummies. Basically, if the calorie intake is higher than calorie expenditure, then fat tends to accumulate in the body.

Now if you want to turn that beer belly into six pack abs, then you need to follow these rules-

1. Limit carbohydrate consumption
This means you have to cut down on sugar and starch based foods such as refined flour, aerated drinks and anything that has sugar in it. Follow a strict diet that focuses on limited amount of whole grains. Avoid simple carbohydrates which tend to spike blood sugar levels and aid in fat accumulation. Reduce your portion sizes to decrease your overall calorie consumption.

2. Eat fiber
Increase fiber consumption as fiber is beneficial for losing fat. It helps in you feeling fuller and thus, eat less. Fiber also reduces the chances of various life threatening diseases such as cardiovascular diseases, diabetes and bad cholesterol levels in the body. Eat foods that are rich in fiber such as beans, lentils and broccoli.

3. Weight training
Weight training helps in losing body fat by increasing muscle mass in the body. Muscle burns calories at rest, so more muscle means more calorie burnt. Weight training also increases your metabolism which means your overall calorie expenditure will increase significantly. If you don't have access to a gym then combine bodyweight exercises such as pushups, squats and pull ups in a circuit. A sample workout circuit would be 20 push up, 20 squats and 5 pull ups one after the other. Rest for a minute and then repeat the
Circuit 5 times.

4. Cardio
Cardio is very important in losing fat from all over your body. Opt for hiit (high intensity interval training) instead of steady state cardio like jogging at the same pace over a period of time. Too much steady state cardio increases cortisol levels in the body leading to muscle loss. Instead focus on hiit which means you do an exercise at full throttle for a short period of time such as 30 seconds. Rest for 20 seconds and then to another exercise for 30 seconds. Repeat the procedure for another 10 minutes. This method keeps your metabolism elevated for 48 hours after your workout.
Turn That Beer Belly Into Six Pack Abs in 4 Easy Steps

I want sex with my gf but don't know about the time when I should do . Her date start from 23 june and having 30-32 days cycle. We don't want to use condom so please tell me when I should do so that she can not become pregnant. Which time period is safe for us.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician
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I want sex with my gf but don't know about the time when I should do . Her date start from 23 june and having 30-32 d...
Hello Ishant There is Safe period to prevent Pregnancy. Avoid sex from 14 th to 20 th Day of Period. Another way is a week before and a week after period is Safe for Sex. However it is 75 to 80 % Effective. Condom or Pills are more safe. Thanks

Dear doctor me and my girlfriend had sex on aug 31 but her periods date was on sept 21 but she started bleeding before a week of period I mean she got monthly on sept 15. And she is suffering from heavy bleeding and abdominal pain and she also suffering from typhoid fever so please tell me doctor is any chance to get pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Dear doctor me and my girlfriend had sex on aug 31 but her periods date was on sept 21 but she started bleeding befor...
There are all chances of she being pregnant as you had sex in unsafe period and this can be a miscarriage. Get a serum beta hcg test done first. Regards.

We are trying for pregnancy. Today my wife did HSG test. Her report is normal both fallopian tubes are open. Today doctor advised to her Mvista tablet by ensure content are L methylfolate, mecobalamin, & pyridoxine 5 phosphate for 30 days. I have searched information about this tablet on Internet but there is no any information about tablet. So I want to ask that is it safe to take this tablet for month. Please give information about this tablet it's uses, side effects etc.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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We are trying for pregnancy. Today my wife did HSG test. Her report is normal both fallopian tubes are open. Today do...
Hi, It is only a vitamin tablet . It is given to any woman who is trying to conceive.It is given to prevent neural tube defects in the baby. It should be started before pregnancy and continued for first three months during pregnancy.It is safe to take .

ROLE OF HOMEOPATHIC MEDICINE IN THE MANAGEMENT OF MALNUTRITION

DRCH, BHMS
Homeopath
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Role of homeopathic medicine in management of malnutrition

Malnutrition is defined as the imbalance between supply of nutrients and energy and body's demand to ensure growth, maintenance, and performance of the specific function. The main victim of malnutrition are children under the age group of 15 years but it is also common in children below 5 years. It is due to lower socioeconomic status, nuclear family, poor hygiene, late introduction of solid food and acute infectious diseases. Many times in spite of proper feeding and eating well children suffer from malnutrition. Malnutrition makes the child immunodeficient so it makes a child more susceptible to infection. Homeopathic can augment the recovery of children suffering from malnutrition.
ROLE OF HOMEOPATHIC MEDICINE IN THE MANAGEMENT OF MALNUTRITION

I am trying to conceive since the past year. Bt not able to. Done husbands HSA. Fructose test was negative. What does that mean. Is it relevant to my pregnancy? Does the fructose negative test affect male fertility. His sperm count is 138 million.

MBBS
General Physician
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I am trying to conceive since the past year. Bt not able to. Done husbands HSA. Fructose test was negative. What does...
Sperms require fructose for energy to survive outside and I will suggest you to do your husband semen rechecked after diwali and follow up with reports.

How to increase the internal lubricant for girl. Tell me sir naturally. And easy way.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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How to increase the internal lubricant for girl. Tell me sir naturally. And easy way.
Add some oil to your diet. Doing something as simple as swallowing one tablespoon of oil (canola, olive, sunflower, soybean) daily can add lubrication to your body. You can insert a vitamin E capsule vaginally for lubrication to ease the pain caused by female dryness. You don’t even have to break open the capsule; just insert and your vagina will dissolve it for you. You may want to do this at least 30 minutes before though. It’s one of the least expensive and most natural ways of treating vaginal dryness. If you find yourself in the heat of the moment you can also cut open the capsule and place the vitamin E oil in the palm of your hand, then put some on your finger or your partners and insert it into your vagina. When experiencing female dryness always lubricate yourself before having intercourse. You can try products such as Replens, as well as other lubricating products such as Astroglide and the old standby, K-Y Jelly. You can also go a more natural route and use coconut oil and other fruit and vegetable oils such as almond oil or olive oil as lubricants. Aloe vera/slippery elm paste is often used to soothe and lubricate an inflamed, dry vagina. Mix enough slippery elm powder into some aloe vera gel to form a thick paste. Apply inside the lips and up into the vagina. It will feel very cool and soothing. Another natural lubricant is saliva. Remember, a menopausal woman’s ability to lubricate is not totally gone, it just takes longer and requires more foreplay. Manual stimulation works fine, but oral stimulation works better and faster. The stimulation can take awhile, but if a woman needs longer to become lubricated, remember she will also get aroused during that time and her clitoris erect for orgasm.

MS - Orthopaedics, MBBS
Orthopedist
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Walk morning and evening daily for 30 minutes, see how joint pain vanishes away :)

Chest Pain

MBBS, MD - Medicine, DM - Cardiology
Cardiologist
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Here are Causes,Symptoms,and Treatment of Chest Pain
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I was suffered heart problem, done angiogram on 1995. Single vessel disease detected. Continue medicine Enalapril0. 5 till date. No problem now .Shall I go for check up ,where I had done angio at Vellore .Please suggest me . Zarina Age-45 yrs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I was suffered heart problem, done angiogram on 1995. Single vessel disease detected. Continue medicine Enalapril0. 5...
You can get non invasive cardiac ct scan of heart which is as effective as angiography but not traumatic, less time in hospital-only few hours & costs less -8000/- only. Good to know about your progress after stent. Keep it up. Scan is to know the present status of heart.

My periods last happened on 25 May and they usually happen after 20 days. Stomach also paining like its a shoot up pain. Kindly suggest something. I'm single and 23 years old. Had tried curd rice too. Periods Was supposed to happen on 15 June but it's overdue☹️

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My periods last happened on 25 May and they usually happen after 20 days. Stomach also paining like its a shoot up pa...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)

After my delivery i'm getting period regularly but flow is more only on 4th 5th day overly with stomach pain, I want to know why it happens.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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After my delivery i'm getting period regularly but flow is more only on 4th 5th day overly with stomach pain, I want ...
If you are within 2 to 3 months of delivery, uterus regresses in size every week to come back to its normal. This causes pain.

i am having constipation, pimples and menstruation problems I am fed up with my pimples and constipation problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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i am having constipation, pimples and
 menstruation problems I am fed up with my pimples and constipation problem.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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