Dr. Harish Sood

Smoking can lead to inflammatory changes in arteries, also increases the risk of cardiovascular disease like atherosclerosis. Kindly do an ecg, chest x-ray, pft also see doctor in person.

For this I would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.

Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured.

Hello lybrate-user asthma can be cure and the recurrence part can be avoided in ayurvedic science by pancha karma (bio cleaning) procedure. Depending upon the stage, age, body nature treatment is done. Little diet and life style changes are to be adopted on consultant advice. Absolutely no side effects. Rx pushkaramrut 3tsp_0_03tsp diluting with cup of water a/f asthomap 1_0_1 with warm water a/f for 3 weeks recommended.

pale yellow is natural colour . due to summer it gets dark as water balance is low . increase water intake at regular intervals. avoid oily & spicy food. drink sugarcane juice or natural juices

Hi there ~ Getting good sleep is important in maintaining health. There are several things that you can do to promote good sleep, and ultimately Get Better Sleep. Maintain a regular sleep routine Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. Avoid naps if possible Naps decrease the ‘Sleep Debt’ that is so necessary for easy sleep onset. Each of us needs a certain amount of sleep per 24-hour period. We need that amount, and we don’t need more than that. When we take naps, it decreases the amount of sleep that we need the next night – which may cause sleep fragmentation and diffulty initiating sleep, and may lead to insomnia. Don’t stay in bed awake for more than 5-10 minutes. If you find your mind racing, or worrying about not being able to sleep during the middle of the night, get out of bed, and sit in a chair in the dark. Do your mind racing in the chair until you are sleepy, then return to bed. No TV or internet during these periods! That will just stimulate you more than desired. If this happens several times during the night, that is OK. Just maintain your regular wake time, and try to avoid naps. Don’t watch TV or read in bed. When you watch TV or read in bed, you associate the bed with wakefulness. The bed is reserved for two things – sleep and hanky panky. Do not drink caffeine inappropriately The effects of caffeine may last for several hours after ingestion. Caffeine can fragment sleep, and cause difficulty initiating sleep. If you drink caffeine, use it only before noon. Remember that soda and tea contain caffeine as well. Avoid inappropriate substances that interfere with sleep Cigarettes, alcohol, and over-the-counter medications may cause fragmented sleep. Exercise regularly Exercise before 2 pm every day. Exercise promotes continuous sleep. Avoid rigorous exercise before bedtime. Rigorous exercise circulates endorphins into the body which may cause difficulty initiating sleep. Have a quiet, comfortable bedroom Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the TV and other extraneous noise that may disrupt sleep. Background ‘white noise’ like a fan is OK. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. If you are a ‘clock watcher’ at night, hide the clock. Have a comfortable pre-bedtime routine A warm bath, shower Meditation, or quiet time If you are still not able to sleep well please set up a consultation and we will try to help.

Put a towel roll under knee and press for 10 second then release repeat 10 time twice a day. Do hot fermentation.

Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.

Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately

If you are suffering from hypertension then you should consume anti hypertensive medicine regularly. If your bp is normal then there is no need to take this medication.

Dear vinayam there is no ideal measurement why because there r many factors involved to empty our bladder. in a healthy person he may urinate 6-7 times. but in children and elderly the frequency will be more. the food we eat, medicines like diuretics will increase urine out put, in uncontrolled diabetes it's more

Hello lybrate-user, Your mother might be having 'restless leg sysndrome' for which she is having pain during night. Tell her to go for walking everyday, drink a lot of water, and stretching of the legs will help reduce pain. You can consult me for further protocol.

For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and also get an usg abdomen done to rule out any pathology

Hello, you should follow the below guidelines:- fruits are high in vitamin c and antioxidants which improve sperm quality and count. It is wise to consume at least two portions of fresh fruits daily, you should take pomegranate juice daily. Pomegranate extracts can improve sperm quality and boost production of testosterone. Add 2-3 cloves of garlic to your daily diet. It recover testicular functions and improve male sexual health. It is also believed to have aphrodisiac properties and improve blood circulation. **take damiaplant, 15 drops with warm water twice daily. Herbal treatment:- hello, you should take jhandu vigorex, 1 cap in the morning and 2 caps at night. This product contains both shilajit and museli white and ashwagandha.

Your have misunderstood the whole issue. Its normal. May be it's your fear due to the misunderstanding. Small Penis is not a big problem, focus on becoming healthy and fit by exercising every day. Eat only healthy food (avoid all junk food and cold-drinks. Avoid all bad habits). Eat more fruits and vegetables. If you still feel insecure then personally visit a urologist for checkup and advise.

Any of these people are at risk of developing heart disease.

1. Uncontrolled diabetes
2. Hypertension
3. Smoking (very strong factor)
4. Obesity
5. Family history of heart disease
6. Stress and angry nature
7. High ldl (bad cholesterol)
8. Low hdl (good cholesterol)
9. Sedentary lifestyle (lack of exercise)
10. Older age.
11. Indians are in high risk group,

Some other factors like men are more susceptible, and post menopausal women are at more risk of having a coronary artery disease (heart attack).


If you have single factors from above given list, you are at a lesser risk, but if you have multiple- (3 to 4 or more) factors. You must take a good care and heal the cause.

Varicocele increases the temperature of testis due to stagnation of blood around testis thus killing sperms due to increase in temperature. The cost is around Rs 3000 in good government hospitals.

1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice

Dear lybrate user, take homoeopathic can notharis 30, 5 drops, thrice daily, in a cup of water for 10 days. Your problem will subside within 10 days of medication.

Firstly do Urine pregnancy Test for safer side. Then If test is negative don't worry. If you have given Ipills for contraception then Abdominal pain, Irregularities in menses is the sideeffects of ipills. Don't worry. Consult if require help.