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Dr. Harish Malik  - General Physician, Delhi

Dr. Harish Malik

General Physician, Delhi

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Dr. Harish Malik General Physician, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harish Malik
Dr. Harish Malik is a trusted General Physician in Rajender Nagar, Delhi. You can meet Dr. Harish Malik personally at Dr. Manchanda?s Caring Touch in Rajender Nagar, Delhi. You can book an instant appointment online with Dr. Harish Malik on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Awards and Recognitions
Postgraduate diploma in Aviation Medicine and awarded the Chief of the Air Staff medal for standing first in the course
Postgraduate diploma in Aviation Medicine and awarded the Chief of the Air Staff medal for standing first in the course

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Dr. Manchanda?s Caring Touch

R-721 (Basement),New Rajinder NagarDelhi Get Directions
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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I'm 86 & in tolerable health. In the past, has had 1.Tonsils 2. Hydrocele 3. Piles 4. prostate 5. And both sides Hernia, from 4 to 75th years of age. GERD for the last 15 or 20 yrs. congenitally Constipated. Amoebic dysentery, when 20 years of age. Mild Hypertension. Last 4 months in New jERSEY, FROM cHENNAI, iNDIA. IN fULLY A/C HOUSES. LAST 2 MONTHS MISSING pulse AND LOW PuLSE (54 TO 60. revelol/ am 12.5/ 0.25 MG. RETURNING IN 3 OR 4 WEKS. ALSO SLEEP aPNEA, LAST 3 MONTHS. ADVICE ACTON. THANKS.

DHMS (Hons.)
Homeopath, Patna
Hello, You are slightly under weight. Need to go for meditation to check sleep apania, reducing your stress to clean air passage, conditioning liver, kidney & entire body to regulate BP. Tk, plenty of water to hydrate your body to regulate metabolism preventing constipation. Your diet be regular, easily digestible on time to check gastric disorder. Avoid, junk food, alcohol, nicotine & caffeine. Tk, homoeopathic medicine:@.Ashwagandha Q-10. Drops, thrice with little water. Tk, care.
1 person found this helpful
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Sir I am suffering from tinnitus from two years will you please give any medicine. Are where should I contact.

BHMS
Homeopath, Faridabad
Hello, homoeopathy has very good medicines for tinnitus problem. But for prescribing the exact medicine more symptoms of this are needed like which type of sounds in the ear i. E. Ringing, buzzing or whistles. Is it because of hardening of tympanic membrane or not.
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My friend is masturbating from the age of 15 to 20. But he stopped a month ago. He produce small amount of non- healthy sperms. What should he do now to turn his sperms into stronger and healthy and to produce more amount of stronger and healthy sperms. And he got another problem also. That is, if any girl sit near by him or if he see porn movies or pictures his pennis automatically started to leak some sort of gummy water. Why is this occurring like this. For that what should he do. Then how to stop that. Please help my best friend. He need immediate help. Because he is going to get married in a year. So no time. Can he become a father for a healthy and normal baby. Can he satisfy his wife while having sex with her. Please help

PDDM, MHA, MBBS
General Physician, Nashik
My friend is masturbating from the age of 15 to 20. But he stopped a month ago. He produce small amount of non- healt...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. The white sticky discharge you get even with slight excitement is nothing but a secretion of Periurethral glands located in urethra. This is normal secretion of these glands which help in free passage of thick semen through Urethra during ejaculation. This is excessive in your case .It will settle down itself once you get used to normal sexual life. Following general measure will help to increase sperm count and motility :- 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.
4 people found this helpful
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He is suffering from severe headache since one week. The pain is lasting for five to six hours after awakening from bed and slowly the pain is reducing. Please suggest him the medicine or the method to get over from this problem.

BHMS
Homeopath, Faridabad
He is suffering from severe headache since one week. The pain is lasting for five to six hours after awakening from b...
Hello, Few lifestyle changes can help him in controlling and preventing the high blood pressure, even if he's taking blood pressure medication. Guidelines for him: Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
1 person found this helpful
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Here are 5 ways to take care of your penis

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Here are 5 ways to take care of your penis

Here are 5 ways to take care of your penis

Shares a few tips so you know how to take care of your penis to prevent major issues.

Taking good care of your penis will not only keep it clean, it will also prevent your likelihood of testicular cancer and other penis-related issues.


1. Clean up: your penis should be cleaned daily. So should your bottom and the area in between, called the perineum. Use a mild soap as these areas can be sensitive.


2. Examine yourself: it is not just women who need to get their breasts check to prevent cancer. Testicular cancer is the most common cancer in young men. For this reason, every week you should examine each testis (the plural is testes) in turn between your finger and thumb by rolling the skin over them. The most common symptom is a lump of any size but you should book an appointment with your doctor if you have any new feelings in the scrotal area

3. Erection problems: erectile dysfunction, or impotence, is, unfortunately, common from middle age onwards and it's caused by a narrowing of the blood vessels that pump blood to create and maintain an erection. This narrowing may occur for a number of reasons but high blood pressure, diabetes and smoking are high on the list. Giving up smoking seems like a no-brainer, and maintaining a healthy body weight and undertaking regular exercise reduce your risk of developing high blood pressure and diabetes.

4. Protect from stis: sexually transmitted infections are invisible and often give no symptoms for many years so you won't know if you've just passed one on, so you should always wear a condom. They significantly reduce the risk of the transmission of stis.


5. Make good use of your penis: make ejaculation part of your daily routine. Here's why: a large Harvard study of nearly 30, 000 men found the risk of prostate cancer was 33 percent lower in men who'd ejaculated at least 21 times per month, compared to those who ejaculated only 4-7 times per month. This included ejaculations during sex, masturbation and, um, 'nocturnal emissions'

4 people found this helpful

I am 61 year old diabetic retired bank officer. Since last 4 months suffering from left side frozen shoulder problem. The physio therapist advised exercises which reduced pain up to 50%. But still suffering from pain while sleeping causing sleep disorder.

MBBS
General Physician, Indore
I am 61 year old diabetic retired bank officer. Since last 4 months suffering from left side frozen shoulder problem....
Dear frozen shoulder at your age is common with diabeties. Check the status of your diabeties first. If your blood glucose levels are with in limit and hba1c levels are normal then you check consult an orthopedic surgeon. You need regular exercises, hot fomantations for a very long periods with a course of analgesics for a short period as advised by an orthopedic surgeon. You have to take this seriously otherwise the frozen shoulder will worsen to the extent that the movements are restricted severely.
1 person found this helpful
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I addicted from pornography, how I quit from pornography addiction, what are the effects of pornography on human brain.

C.S.C, D.C.H, M.B.B.S
General Physician,
I addicted from pornography, how I quit from pornography addiction, what are the effects of pornography on human brain.
You can get mind control by meditation and yoga, reading books and listening to music and playing games like badminton, football etc.. or mind games like chess or sudoku
1 person found this helpful
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How is cranberry extract helpful in curing Urinary Tract Infections? Will cranberry juice also have a positive affect in the cure?

MD - Homeopathy, BHMS
Homeopath, Vadodara
How is cranberry extract helpful in curing Urinary Tract Infections? Will cranberry juice also have a positive affect...
No... It will hardly be able to cure the infection... Better take proper treatment... Before it gets any worse.
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Whenever I eat meat and millet after one hour stomach pain starts and I get depressed.

MBBS
General Physician, Mumbai
Whenever I eat meat and millet after one hour stomach pain starts and I get depressed.
As of now For stomach pain take tablet Meftalspas-Ds and it is better for you to Avoid spicy food in your diet and can take tablet rantac twice a day and if necessary get a upper giscopy done
2 people found this helpful
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I AM 35 YEAR OLD AND I HAVE NOT DOING SEX AS MY PENIS IS VERY LOOSE AND SMALL. WHEN I FEEL ABOUT SEX THAN DISCHARGE WITHOUT ANY HARDNESS. PLEASE TELL ME COMPLETE TREATMENT WITH EXERCISE.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I am 21 age male daily night I get the cold but morning will stop. Only night time I get the cold.

BHMS
Homeopath, Faridabad
Hello, Take Schwabe’s Alpha-CF and Alpha-NC - both thrice a day for 1 week. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
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Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.
Dear lybrate-user, please try curd rice in dinner curd" dhahi" yogurt" has good qualities it acts as digestive and get good sleep.
1 person found this helpful
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I have a problem with head ach and its symptoms are the pain is coming after my bath when I take head bath after bath head ach is coming and its paining very much what is the problem is there any chance to came migraine it's my doubt please help me abt this problem.

MBBS
General Physician, Mumbai
I have a problem with head ach and its symptoms are the pain is coming after my bath when I take head bath after bath...
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and your headache seems to be due to sinusitis
1 person found this helpful
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I have doubt about sex today I try to put my penis into my gf vagina I put a half inch then she got pain and crying so I removed like this I did 2 - 3 times with half hour gap I did not ejaculate but she has doubt she will get pregnant r not I try to put penis less-than 30 sec all times

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I have doubt about sex today I try to put my penis into my gf vagina I put a half inch then she got pain and crying s...
You are not sure if any liquid like semen has gone in.Then there remains a possibility of getting pregnant.So i pill would be the best to go for as risk stays.Secondly never forget condom is the best friend
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Sir, yesterday evening while I was urinating, much strain was imparted inside my penis due to sudden sizing. After that bleeding occurred just a slide. Now every time during urination I am feeling uneasy. Suggest me what should I do.

Sir, yesterday evening while I was urinating, much strain was imparted inside my penis due to sudden sizing. After th...
lybrate-user. U might be suffering from UTI. Urinary Tract Infection (UTI) is a common condition that arises when there is an infection caused by bacteria. There is a burning feeling when urinating and an increased frequency of urination. According to Ayurveda, Urinary Tract Infection or Pittaj Mutrakrichhra, is caused by the aggravation of Pitta Dosha. Pitta is an Ayurvedic humor that symbolizes heat or fire. So, a diet and lifestyle that increases Pitta causes UTI. Aggravated Pitta produces heating toxins in the body. These heating toxins accumulate in the mutravahi strotas (urinary channels) and create an imbalance in the infection-fighting properties of the urinary system. It might lead to bacterial growth in the system, amounting to UTI. Diet & Lifestyle Advice Avoid intake of hot, oily, spicy, sour, salty, and bitter foods. Increase intake of liquids in the form of water, juices, coconut water, and other cooling drinks. Increase intake of pitta-pacifying herbs like green cardamom, coriander, red sandalwood, licorice root, etc. Avoid working in the sun or in a hot atmosphere such as near furnaces and boilers. Take a cold-water bath 2-3 times a day with ½ teaspoon of powdered red sandalwood added to the water. Home Remedies Put 3 tablespoons of powdered coriander seeds and 1 tablespoon of powdered rock candy (or unrefined sugar) in a vessel (preferably an earthen pot) containing 3 cups of water. Keep it overnight. Mix well and drink 1 cup of the liquid 3 times a day. This is a very good remedy for pacifying pitta in the urinary tract. Hope you recover with these tips !u may hv a personal consultation with me via Lybrate!
1 person found this helpful
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My urine is yellow color in last one month and also I suffering pain in my penis in urine time.

MBBS
General Physician, Cuttack
My urine is yellow color in last one month and also I suffering pain in my penis in urine time.
1. It could be either due to jconcentrated urine because of inadequate water intake/urinary tract infection or jaundice 2. Drink plenty of water (8-10glass daily) 3. Get urine examined for re/me, culture sensitivity 4. Do liver function test 5. Consult doctor/me for advice and treatment.
1 person found this helpful
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I am suffering from viral fever for two days my fever range is 100 above. Yesterday it is 102.4 and today is 100. I'm taking paracetamol infusion as injection. please how to cure from this disease.

BHMS
Homeopath, Raebareli
I am suffering from viral fever for two days
my fever range is 100 above. Yesterday it is 102.4 and today is 100. I'm...
Please note that if its viral fever it will take it course of 3/5/7 days and then leave. You need to take care of yourself take rest Sleep in mosquito net Take balance diet Mere taking Paracetamol is not helpful. You need proper treatment A blood test for malaria/Dengue/Typhoid/Chikengunia needs to be done. Take Rhus tox 200 - 4 times daily 4 pills. Also take chicken soup/veg soup.
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Yeah lightly redness is there on my glans and I don't have any problem to go to urine, everything is fine, my foreskin slides smoothly, My glans are horrible sensitive to touch. Please give me a suggestion please.

BHMS
Homeopath, Sindhudurg
Yeah lightly redness is there on my glans and I don't have any problem to go to urine, everything is fine, my foreski...
Carefully pull back and clean underneath the foreskin, as well as the tip of your penis (the glans). Make sure you pat the area dry rather than rubbing it. Do not use soap or shower gel, and avoid contact with anything that may have caused, or may worsen, the irritation. A cool compress may be used to soothe any pain.
1 person found this helpful
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