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Dr. Harish Kumar Sidhwa

General Physician, Delhi

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Dr. Harish Kumar Sidhwa General Physician, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Harish Kumar Sidhwa
Dr. Harish Kumar Sidhwa is a trusted General Physician in Vasant Kunj, Delhi. He is currently associated with Sanjay Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Harish Kumar Sidhwa and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjay Clinic

Shop no. 1, Sec-B, Pocket-89, Vasant Kunj, Landmark: Goenka Public School, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir my muscles are shaking without my permission and vibrating slowly also my fingers are shaking at certain times. This is happening since 2 years what's the problem. Also when I walk through 3 floors top by stairs my heart is beating very heavily, also I am getting tired all time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir my muscles are shaking without my permission and vibrating slowly also my fingers are shaking at certain times. T...
In your age, the symptoms you mentioned are may be due to weakness. Eat selective healthy food well. Avoid junk food. Drink approx. 2.5 litres of liquid per day. Other possibilities to rule out are diabetes (blood sugar) or any other pathogenesis. Observe if any muscle mass reducing in the body. Exposure to sun light in the morning is good to maintain Vitamine D in the body.

Know About Acidity

MD - Ayurveda, Ph.D Arthritic Disorder, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Know About Acidity

Acidity is related to Heartburn and Gas formation in stomach. In acidity, acid reflux or Gastro esophageal reflux disease (GERD), or more commonly known as 'Urdhvag Amalpitta' in ayurveda, there is a movement of gastric juices ( acid in nature) from the stomach into the lower part of esophagus. Ayurveda considers it to be caused by the aggravation of Pitta dosha. When Kapha is associated with this aggravated Pitta, the Acid starts climbing the oesophagus. This is exactly the hyperacidity for most of us and is translated widely as- Heartburn, Acid Reflux, Acid Brash etc.

 

CAUSES :

  • Excessive use of the oily and spicy foods
  • Anxiety, depression and anger
  • Irregular eating habits.
  • Consumption of Maida products in large quantity.
  • To use leafy vegetables in excess
  • Sleeping just after taking meal.
  • Drinking of excessive water
  • Not to sleep in night, long working hours.
  • Excessive intake of the caffeine and nicotine products.
  • Constipation
  • Carbonated drinks
  • Foods which are rich in fats, such as chocolates cause acidity or acid reflux diseases.
  • Excessive intake of alcohol, smoking, keeping stomach empty for long time, skipping breakfast causes acidity.
  • Other causes of acidity or heartburn are pregnancy, aging, obesity, and bad eating habit, like eating junk foods.

 

SYMPTOMS :

  • Pain in upper abdomen immediately following a large or spicy meal
  • Nausea, vomiting, and loss of desire to eat which may persist for 1-2 days
  • Heartburn or sour belching
  • A sense of abdominal distension or 'bloating'
  • Flatulence (burping, belching)
  • Blood vomiting or blood in stool may occur in severe cases
  • If gastritis persists there may be eventual development of anemia

 

 TREATMENT :

Home Remedies

  • 1] For an instant relief from the high acid take tender coconut (Cocus nucifera) water. A dose of 100 to 500 ml should be taken twice/day. This is the best quick releiveing home remedy for the Heartburn alias Acid reflux.
  • 2] Take the powder of Amalaki (Emblica officinalis) in a dose of 3 to 6 g should be taken with100 to 250 ml water twice/day. Amalaki is one of the best pacifier for the Pitta as well as the Kapha Dosha and also a rich source of Vitamin C- to heal the bruised stomach and esophagous due to the high production of the Acid in stomach.
  • 3] To get relief from the high reflux of the acid mix gruel of rice corn, raw sugar, and honey in equal quantity. A dose of 100 to 200 g should be taken twice/day. This will full the stomach and the mucoidal layer on will protect the Stomach and esophagus for longer times and will keep the heartburn and acid reflux, away.
  • 4] Take powdere of Haritaki and Bhringraja (Eclipta alba) in equal quantity. A dose of 3 to 6 g should be taken with 12 g of jaggery and warm water twice/day- this will help you to get rid of the basic causes behind the Acid Reflux and Heartburn. Bhringraj is a herb of choice to get rid if the liver problems and all kind of digestive upsets.
  • 5] Instead of Tea or Coffee prepare a decoction from the equal parts of stem of Guduchi (Tinospora cordifolia), fruit of Neem, leaf of snakeguard, and Triphala. A dose of 14 to 28 ml should be taken twice/day. Take it only after cooling down to the room temperature. If you dont find the taste of above one, try this second option - prepare a decoction of equal parts of dried ginger, fruit of coriander, and leaf of snakeguard. A dose of 14 to 28 ml should be taken twice/day, keep in mind if you are mixing sugar- dont boil the sugar.
  • 6] Drink coriander (Coriandrum sativum) and cumin (Cuminum cyminum) tea, it is nice when your Acid reflux or heartburn is caused by the indigestion or overloading of the stomach in a late night party.

 

DIET & LIFESTYLE :

What to eat and how much to eat is an important factor in controlling acidity. The following tips should be followed:

  • The diet should consist of milk with sugar, and a little old rice.
  • Other recommended substances are: barley, wheat, rice (at least one year old), cucumber, bitter gourd, green banana, pumpkin, pomegranate, and cow's milk.
  • Eat dinner two to three hours before sleeping time as it keeps you healthy.
  • Fibers are necessary in the diet as they help in the digestion.
  • Take the balanced diet, don't shift to the totally bland spice-less foods.
  • Eat small meals more often as it helps in digestion.
8 people found this helpful

I am having itching in my groin reason Nd the skin is coming out while itching .I use candiderma but it again reappears. How to completely cure it.

MD, MBBS
Dermatologist, Chennai
I am having itching in my groin reason Nd the skin is coming out while itching .I use candiderma but it again reappea...
Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the affected area by direct online consultation for accurate diagnosis and treatment.
1 person found this helpful

Im suffering from gastric problem and acidity. What precautions should I have to take? Im 45 year old man. I have no sugar and heartattack.

MS - General Surgery, DNB Genitourinary Surgery
General Surgeon, Ludhiana
Im suffering from gastric problem and acidity. What precautions should I have to take? Im 45 year old man. I have no ...
you should undergo usg to rule out the causes of acidity. sorry frequent meals. avoid spicy food. avoid over eating. abstain from smoking and drinking .
3 people found this helpful

Is it necessary to surgery of 12 years old varicose problem if I have no pain only I have swelling?

MBBS, DNB - Peripheral Vascular Surgery, DNB - General Surgery, MNAMS
Vascular Surgeon, Nashik
Suugestion is to consult vascular surgeon. Younger age varicose veins are not common. We might have to see or rule out other problems like venous malformation, abnormal veins. Etc.

Dear doctor, I am suffering from gastric since yesterday and from today morning I am suffering from loose motion .plz suggest tablet.

MD-Ayurveda
Ayurveda, Patiala
Dear doctor, I am suffering from gastric since yesterday and from today morning I am suffering from loose motion .plz...
kindly take shankhavati , 2 tabs twice a day, after meals with rice water. Take daliya, khichdi, moong daal soup in your diet. Avoid milk products like tea, curd and cold water etc. Continue the regime for 5 days. good luck
1 person found this helpful

My girl ten years old she is having tooth. Decay and sever pain in tooth give me some advice to me what should I do ?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You have to see dentist and remove the carious teeth and give anti inflammatory analgesics. For personal advice ask me privately.

Hi, My wife is pregnant and facing a problem of Saliva in mouth continuously. It's big irritation matter for her to take a good sleep because she has to go to washroom due to saliva in mouth continuously. What is the cause of this and also advise some solution for this.

PDDM, MHA, MBBS
General Physician, Nashik
Its not known what causes some women to have excessive salivation in early pregnancy, but hormonal changes may be a culprit. Also, nausea might make some women try to swallow less, causing saliva to build up in the mouth. Following measures are helpful: brush your teeth and use mouthwash several times a day. Eat frequent, small, well-balanced meals, and avoid excessive amounts of starchy food. Drink plenty of water. Keep a water bottle handy and take frequent small sips. Suck on hard candy or chew sugarless gum. This won't make you produce less saliva, but it will make it easier for you to swallow the saliva you do produce. Avoid sour candies and gum, as they can stimulate saliva production.
1 person found this helpful

I am a 40 year old man. I am feeling some breathing problem. What should be dose for nebulization for me.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
I am a 40 year old man. I am feeling some breathing problem. What should be dose for nebulization for me.
Nebulization is a emergency need. Can be repeated even after 10 minutes in sever attack. Use asthma preventor medicine by inhalation with spacer regularly.
32 people found this helpful
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