Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 44 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Adolescent Problems Treatment
Limping Child Treatment
Management of New Born Care
Treatment of Newborn Jaundice
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Adolescent Disorders Treatment
Treatment of Child and Adolescent Problems
Treatment of Childhood Diabetes
Cleft Lip Treatment
Management of Postnatal Care
Child Growth Management
Treatment of Childhood Infections
Management of Childhood Nutrition
Congenital Ear Problem Treatment
Quad Screening Treatment
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My baby is one and half year old. She did not eat well properly. What can I do what food shall I give for her health.
Dr. My 7years daughter having calcium lack. Please advice best medicine for her, and my 8 years boy is very thin and not eating food properly.
We have 3 years old son, he doesn't eat anything, we use" Apti must" hungry syrup but it doesn't works well. He is always crying and he didn't sleep properly, we are worrying about him, please give me a best suggestion.
Hello doctor my child is 1 year old. What is the food diet for my child. Can I add meat and fish to his diet. But still teeth not grown for him.
Hi, I had my c section on November 30 2016. My baby happened to aspirate meconium and was very sick. Still she is sick. Since my husband is already 32 years old I wish to have another baby as soon as possible. Can you please tell me the minimum time I can try to conceive again. I had GDM in my last pregnancy. So I would also like to know how to avoid it in next pregnancy. I am 5.5 ft and 73 kg, suggest me ways to reduce it for healthy pregnancy.
I am a 14 year old girl and my stomach is paining from last 2 days I have vomited more than 4 times, also I have taken 3 pain killers but it doesn't seems to be working, what to do please help me.
My 5 month old baby keep his hand in mouth may be due to his coming teething stage & always irritate if try to keep his hand outside the mouth. Pls suggest whether we can give him any water based OR silicon teething device.
My 4 years old child is having fever since last night. I have given her relent syrup. Doctor not available today. Any suggestions. But fever still there.
Hi, My baby is 5 month old was having very loose potty since last 4 days. We visited doctor yesterday due to this frequency increased marginally. As per doctor nothing to worry given one syrup and one zink based supplement and advise to give ors 5 days. However today morning frequency of loose motion increases till this time 6 times that too very watery. What should I do please advise. Thanks
My 1.9 year daughter don't have control on potty and susu. She never tells before. we have told in a nice way many times but of no use. Please Help.
Hi doc, my son is 1 year 4 months old. My question is regarding avg sleep hours for this age babies. He hardly sleeps 9 hours in night and in between also wakes up in crying mood. Can you please give me some info on this so that I can come over my worry?
My three month old son has developed a rash on his cheeks last 20 days. The doctor advised me to use sebamed bath and after sebamed lotion in two times. Please help me.
Today my 6 week old child was administered pentaxim vaccine's first dose but I have read that this vaccine is banned by Indian govt and its efficacy reduces in few years. It's mentioned that better to administer quadravac along with polio but they are not painless. Kindly suggest.
5 months old baby, she has been have loose motions from 7 days. She has started putting everything in her mouth and these motions are happening like 6-7 times a day. Before we moved to her village we had consultant a pediatrician here in Bangalore who game some medicine in case of motions .we have waited for some time like 2 days and started the medicine, but still not subsided . Medicine are Econorm and walamycin . Please suggest what to do.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
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4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
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7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.