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Dr. Harish Kumar Pemde

Pediatrician, Delhi

Dr. Harish Kumar Pemde Pediatrician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Harish Kumar Pemde
Dr. Harish Kumar Pemde is a renowned Pediatrician in Rohini, Delhi. He is currently practising at Dr Harish Kumar Pemde in Rohini, Delhi. Book an appointment online with Dr. Harish Kumar Pemde on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 44 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1 Nav Vikas Apartments Sector 15 Rohini, Delhi, DelhiDelhi Get Directions
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My baby is one and half year old. She did not eat well properly. What can I do what food shall I give for her health.

Fellowship in Pediatric Critical Care (IAP), MD - Paediatrics, MBBS
Pediatrician, Jalandhar
My baby is one and half year old. She did not eat well properly. What can I do what food shall I give for her health.
Try semisolid or solid home made food after baby is hungry like sft parandhi khichri and dalia. Decrease milk intake. Never use nuts or hard food less than 3 years of age.
1 person found this helpful
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Dr. My 7years daughter having calcium lack. Please advice best medicine for her, and my 8 years boy is very thin and not eating food properly.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Dr. My 7years daughter having calcium lack. Please advice best medicine for her, and my 8 years boy is very thin and ...
Weekly 30000 units of vit d for 6 weeks will settle the issue. Continue to give diet rich in calcium & proteins.
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We have 3 years old son, he doesn't eat anything, we use" Apti must" hungry syrup but it doesn't works well. He is always crying and he didn't sleep properly, we are worrying about him, please give me a best suggestion.

MBBS
General Physician, Jalgaon
We have 3 years old son, he doesn't eat anything, we use" Apti must" hungry syrup but it doesn't works well. He is al...
Don't worry Don't give him chips, biscuits, chocolate etc Don't force him to eat Pl mention his height and weight Give Syp cyp L 2ml twice a day on empty stomach Syp geriforte by Himalaya 2.5 ml twice a day after food All for 3 months Re Consult me on lybrate after 15 days.
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Hello doctor my child is 1 year old. What is the food diet for my child. Can I add meat and fish to his diet. But still teeth not grown for him.

MD - Paediatrics
Pediatrician, Rewa
Hello doctor my child is 1 year old. What is the food diet for my child. Can I add meat and fish to his diet. But sti...
Dear parent, consult a paediatriacian, your child needs vit d3 & calcium. Food plan is give home cooked food in small quantities frequently. Fish is good for health but give in moderation. Avoid meat.
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Hi, I had my c section on November 30 2016. My baby happened to aspirate meconium and was very sick. Still she is sick. Since my husband is already 32 years old I wish to have another baby as soon as possible. Can you please tell me the minimum time I can try to conceive again. I had GDM in my last pregnancy. So I would also like to know how to avoid it in next pregnancy. I am 5.5 ft and 73 kg, suggest me ways to reduce it for healthy pregnancy.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hi, I had my c section on November 30 2016. My baby happened to aspirate meconium and was very sick. Still she is sic...
Please note you can start planning for second baby once your first baby is 2.5 yrs old. Before planning for second baby you need to start exercising and reduce your weight. Take healthy diet like high protein and low carbohydrate diet. Keep a watch on your sugar levels also
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I am a 14 year old girl and my stomach is paining from last 2 days I have vomited more than 4 times, also I have taken 3 pain killers but it doesn't seems to be working, what to do please help me.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I am a 14 year old girl and my stomach is paining from last 2 days I have vomited more than 4 times, also I have take...
As per your history and complaints, looks like you are having mild gastritis, is your vomiting controlled now? do drink plenty of water and take some antacid before food 2-3 times daily, also have some curd or butter milk. Even if the condition persists, consult a paediatrician and get urself evaluated.
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My 5 month old baby keep his hand in mouth may be due to his coming teething stage & always irritate if try to keep his hand outside the mouth. Pls suggest whether we can give him any water based OR silicon teething device.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 5 month old baby keep his hand in mouth may be due to his coming teething stage & always irritate if try to keep h...
Teething device is not recommended. Water shall replace milk thus baby may not gain wt. There are many reasons of keeping hand in mouth which requires many information.
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My 4 years old child is having fever since last night. I have given her relent syrup. Doctor not available today. Any suggestions. But fever still there.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My 4 years old child is having fever since last night. I have given her relent syrup. Doctor not available today. Any...
Relent is not the drug for fever. Use dolo 250 suspension 4 ml whenever there's fever, can be repeated once in 4 hours.
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Hi, My baby is 5 month old was having very loose potty since last 4 days. We visited doctor yesterday due to this frequency increased marginally. As per doctor nothing to worry given one syrup and one zink based supplement and advise to give ors 5 days. However today morning frequency of loose motion increases till this time 6 times that too very watery. What should I do please advise. Thanks

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hi, My baby is 5 month old was having very loose potty since last 4 days. We visited doctor yesterday due to this fre...
These are mainly due to viral infection and takes time for atleast 5 days. If child is taking orally well and not vomiting --> the not to worry eventually drugs would show improvement. Regards. However if your giving formula feeds then do not forget to switch to lo lactose containing formula milk. As routine formula may increase the probs due to lactose content in it.
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My 1.9 year daughter don't have control on potty and susu. She never tells before. we have told in a nice way many times but of no use. Please Help.

MD - Paediatrics
Pediatrician, Mumbai
Is this your 1st child? its looking like so. Don't worry this is normal for this age. She will achieve control with time.
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Hi doc, my son is 1 year 4 months old. My question is regarding avg sleep hours for this age babies. He hardly sleeps 9 hours in night and in between also wakes up in crying mood. Can you please give me some info on this so that I can come over my worry?

Pediatrician, Pune
Dont worry sleep peacefully and let your child also sleep comfortably, avg sleep varies from person to person and even in same person in different times of the year, trying to make any changes in the natural sleep hours causes further problems, but see that the child sleeps in quite dark room with minimal disturbance, mostly at the same time of night ~ 9- 10 pm, please do not keep tv in the bedroom, an undisturbed good sleep is the best tonic for the bay for good growth and keeping him / her happy
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My three month old son has developed a rash on his cheeks last 20 days. The doctor advised me to use sebamed bath and after sebamed lotion in two times. Please help me.

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
My three month old son has developed a rash on his cheeks last 20 days. The doctor advised me to use sebamed bath and...
First avoid all soaps and lotions. Avoid friction by not scrubbing it while bathing. Avoid powder, kazal on the face. Use plain water for cleansing. If irritation then calamine lotion can be applied.
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Today my 6 week old child was administered pentaxim vaccine's first dose but I have read that this vaccine is banned by Indian govt and its efficacy reduces in few years. It's mentioned that better to administer quadravac along with polio but they are not painless. Kindly suggest.

DCH, MBBS (MAMC)
Pediatrician, Delhi
Pentaxim is not banned by govt. Pentaxim is also a good vaccine, we prefer Pentaxim in those child where there is risk of complications because of quadravac.
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5 months old baby, she has been have loose motions from 7 days. She has started putting everything in her mouth and these motions are happening like 6-7 times a day. Before we moved to her village we had consultant a pediatrician here in Bangalore who game some medicine in case of motions .we have waited for some time like 2 days and started the medicine, but still not subsided . Medicine are Econorm and walamycin . Please suggest what to do.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
5 months old baby, she has been have loose motions from 7 days. She has started putting everything in her mouth and t...
1.stop milk product 2.add syp.zinconia 5 ml once a day for 14 days 3.lactose free milk...example soyamilk or nestle LOLAC
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Hello, my 1 year old baby is going to pooh 7-8 times a day, doctor prescribed Colistop-DS tonic and Norflox tablet, but my baby is vomiting in 10 mins after taking medicine, don't know how to give medicine to him please help me I am so much worried.

DNB (Pediatrics)
Pediatrician, Hyderabad
Hello, my 1 year old baby is going to pooh 7-8 times a day, doctor prescribed Colistop-DS tonic and Norflox tablet, b...
Good morning. For a 1 year old weighing 10 kg poohing 7-8 times a day is normal unless if he has behavioural changes, very watery loose motions, dehydration signs, not passing urine less frequently, bloody stools, foul smelling stools, decreased intake of food. Hence if these signs are present in your kid then only go for medicational treatment or else its better to not use antibiotics unnecessarily which seems irrational. Thank you, have a nice day.
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When 2 month baby have duodenal abstraction is this natural or cause of any effect of medicine. Mother have infected hbsag positive.

MD - Paediatrics, MBBS
Pediatrician, Mumbai
When 2 month baby have duodenal abstraction is this natural or cause of any effect of medicine.
Mother have infected ...
It is very likely that baby has some congenital anomaly which led to obstruction. It may b duodenal atresia or annular pancreas. It can not b due to medicine. If mother is positive for hepatitis b then has the baby received hepb immunoglobulin and hep b vaccine?
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my cousin, he is 2 years old, he is having dry skin, his skin is very thin, has many scratches. His leg palms also got so many scratches. please suggest me suitable ointment for him.

Pediatrician, Kaithal
my cousin, he is 2 years old, he is having dry skin, his skin is very thin, has many scratches. His leg palms also go...
Apply skin moisturiser cream or ointment in adequate quantity. If it doesn't work, consult your doctor.
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I have given painless pentaxim vaccine once to my 2 month baby boy after that I have given him painful pentavac vaccine. Will there be any reaction by changing the vaccines? Is it safe?

MD - Paediatrics, DNB (Pediatrics)
Pediatrician, Rourkela
I have given painless pentaxim vaccine once to my 2 month baby boy after that I have given him painful pentavac vacci...
Currently Pentaxim vaccine is not recommended by INDIAN ACADEMICS OF PEDIATRICS below 1 year or in primary series of 6 10 and 14 week schedule. As it contains acellular pertusis as one of the components its painless and feverless but its not as effective as pentavac because it conta wholecell pertusis which is efficacious in long term. If your child have any reaction from Pentavac then only it wise to shift from Pentavac to Pentaxim. Try to take all pentavac if possible.
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Is it safe to take a 18 months old child for a Australia tour for 13 days. What care should be taken? What food to give him during that period

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Yes you can take. You have to be cautious during your journey. Keep some essential medicines that children may need. Better make a kit that contains a list of drugs.
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