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Dr. harish gahlaut

Orthopedist, Delhi

Dr. harish gahlaut Orthopedist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. harish gahlaut
Dr. harish gahlaut is an experienced Orthopedist in Chhatarpur, Delhi. You can consult Dr. harish gahlaut at dr harish gahlaut in Chhatarpur, Delhi. Book an appointment online with Dr. harish gahlaut on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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h.no 610/1 near durga ashram chhatarpur Delhi Get Directions
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Hello doctor, my mother, 67 years old have lots of pain in her knee and ankle. She has lots of treatment like homeopathy, alopathy, physiotheropy but did not get any type of relief. Currently situation is that she has some problem in moving anywhere. Please suggest your opinion.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello doctor, my mother, 67 years old have lots of pain in her knee and ankle. She has lots of treatment like homeopa...
She needs to undergo panchakarma therapy. Only that will restore some mobility. In panchakarma janu vasti & anuvasan basti needs to be done for 1 month. Please consult a panchakarma centre or consult me privately if there is no panchakarma centre near your place.
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I am 32 years old. I have legs pain when I stand after a long time.What can i do?

MS - Orthopaedics
Orthopedist, Jalandhar
I am 32 years old. I have legs pain when I stand after a long time.What can i do?
You should do calf stretching exercises whenever you stand for long time. Try to avoid long standing as it predisposes for varicose veins.
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Can sciatica cause testicle pain? Having lower back pain and there is a mild pain in my butt groin limb and testicle.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Can sciatica cause testicle pain?
Having lower back pain and there is a mild pain in my butt groin limb and testicle.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I got 9000 rank in jee advance last year and could not get into iits. Since then I get depresses occasionally when I start thinking as it was my aim from my very childhood. Kindly suggest me some way to get back to my study.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I got 9000 rank in jee advance last year and could not get into iits. Since then I get depresses occasionally when I ...
Life doesn't end here as it was in bygone days with king bruce and the spider. Efforts should not end. Meditation and pranayam will sharpen your concentration of mind. Brain toners in ayurveda will increase your'smriti. Pl consult.
2 people found this helpful
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis.

BHMS
Homeopath, Faridabad
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis.
hello, Homeopathic medicines are very helpful in treating backache .They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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What can I do to get relief from back pain and I am also suffering from fever. please tell me how can I get relief from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What can I do to get relief from back pain and I am also suffering from fever. please tell me how can I get relief fr...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
1 person found this helpful
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I am a man of 50 years and have no complications except slip disc between l4-l5 which is ok if I take proper precaution. From last few months I feel considerable pain in my both knee after sitting on a chair for few hours constantly and then trying to move. When I am keep walking pain is not there. I have to sit in front of computer whole day long. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part--knees rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering frm back bone disk problem. I consulted many doctors frm last 15 months. Please any body giv me gud suggestions to over come frm ths completely.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I seem to have injured my right knee. I feel very slight pain when I sit cross legged. Ironically there is no pain when I do squats lunges or even when I run walk or climb stairs. The pain sort of feels similar to when one stretches an unprepared muscle.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
I seem to have injured my right knee. I feel very slight pain when I sit cross legged. Ironically there is no pain wh...
Hi good evening lybrate-user, if you are having pain sitting cross legged especially on ground it could be because of strain of lateral structures of the knee or could be because of meniscal injury it has to be clinically evaluated and treated accordingly followed by strengthening exercises of knee, thank you.
4 people found this helpful
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I am 30 Years Old Male having Back Pain (Neck Pain) around 6 years. Can you please suggest which department need to consult and specify if any specialised Doctors/Hospital.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
I am 30 Years Old Male having Back Pain (Neck Pain) around 6 years.
Can you please suggest which department need to c...
It seems that your neck pain has started at the age of 24. This is the common age when people develop mechanical neck pain due to poor postural habit during pronged use of laptop/desktop/study/ android phones etc along with inadequate exercise. Hence until & unless your posture is corrected & you follow proper ergonomics advices no treatment will benefit you. Also warm water fomentation + electrotherapy + kinesiology taping will help you a lot. You can visit any musculoskeletal physiotherapist nearer to you.
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I'm 25 years old and I'm suffering for back pain and too much fat is there any natural therapies for back pain and fat really it's so paining.

Diploma in Orthopaedics
Orthopedist, Morena
I'm 25 years old and I'm suffering for back pain and too much fat is there any natural therapies for back pain and fa...
First reduce your weight. 2. Do yoga &Assange of different kind eg. - Surya Namaskar,Pavan Muktasan,Bujangasan. Brisk walk 3-4kms daily to reduce your weight.
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I have a problem of backpain from 2 years and I cannot sit properly. Consult me good tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of backpain from 2 years and I cannot sit properly. Consult me good tips.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have severe pain under my left foot below three little toes and the heel. I also have cervical spondylitis of neck. I am 38 years and weight is 85 kg.?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Weight and age are no problem if you have good strong muscles and a better lifestyle. Cervical spondylitis can give pain in leg but it has to be associated with pain in the hand on same side. Or else you may be having low spine issues also
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I have swelling on my left leg ankle from so many days. It is not going. I diagnose urine and blood test all are normal. Please suggest me what should I do. And also give some home remedies of reducing swelling on ankle.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I have swelling on my left leg ankle from so many days. It is not going. I diagnose urine and blood test all are norm...
Lybrate-user, ankle swelling can be due to various reasons. As you are saying blood and urine reports are normal then do the following take warm water in a bucket and add half kg salt in it and submerge your leg about 3 inch above ankle in the water and try to do ankle mobilisation exercises in water, this will take care of the swelling keep 2 pillows beneath your ankle during rest and sleeping if the symptoms persist please consult along with x rays.
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I am 46 years old suffering from pain in knees and arms. Mostly in left leg and arm mostly during night. I am having cholesterol and vitamin d is around 12. Pls suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 years old suffering from pain in knees and arms. Mostly in left leg and arm mostly during night. I am having ...
Do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise and expose your body to s natural sunlight for 12 minutes per day of early sunrise or before sunset.
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I am 36 years old & I have neck pain since 5 years, what should I do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hai I'm suffering back pain right side from past 1 year. Some times pain was low and some times pain was coming high. . I want to know tips from you .Help me plc .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hai I'm suffering back pain right side from past 1 year. Some times pain was low and some times pain was coming high....
Avoid long sitting toward bending and lifting heavyweight. Posture correction must. Equal balance on pelvic and legs do hot fermentation and rest ya physiotherapy treatment.
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My wife is suffering from RA from last 4 years, we tried ayurvedic, homopathic as well as english medicines, please guide us what to do ?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
For RA, oral medicines are of lesser value. So we would like to sugest you to opt for panchkarma treatment. We have treated many patients of RA & other orthopaedic condtions through holistic approach of ayurveda & panchkarma. There are lot of patients who has found themselves very much treated with the help of these panchkarma therapies. Generally it takes 21 -28 days of treatment, with a specific prakriti (body type analysis) oriented diet & therapies.
1 person found this helpful
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I am 24 years old and I had muscle spasm at the one side of the neck from previous 2 months.

BPTh/BPT
Physiotherapist, Mumbai
Hello, 1) take rest for couple of days 2) take hot fomentation for 20 min. At every 3 hrs. 3) learn stretching and strengthening exercise from skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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