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Dr. harish gahlaut

Orthopedist, Delhi

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Dr. harish gahlaut Orthopedist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. harish gahlaut
Dr. harish gahlaut is an experienced Orthopedist in Chhatarpur, Delhi. You can consult Dr. harish gahlaut at dr harish gahlaut in Chhatarpur, Delhi. Book an appointment online with Dr. harish gahlaut on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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dr harish gahlaut

h.no 610/1 near durga ashram chhatarpur Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have back pain about 3 years ago. I feel it when try to do a heavy work like to pull some heavy weight or during back exercise. Is this very serious or not?

MSc
Dietitian/Nutritionist, Hyderabad
Sir I have back pain about 3 years ago. I feel it when try to do a heavy work like to pull some heavy weight or durin...
Take balanced diet which has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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I had a road acccident last week and now these day my mind start moving round when I come on road.

MD - Pathology
General Physician, Amritsar
You have developed some fear for roads following accident. Counsel yourself and try to overcome this. The whole world is roaming on roads, accidents happen once in while and this is not going to happen with you again. If you are not able to come out of it, you can take help of medicines from a psychiatrist
1 person found this helpful
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I had a ankle fracture on December 5th 2016 and I was under cast for 6 weeks. Now the cast has been removed but still while walking I get a pain like hell. So if the bone has healed completely why would I feel the pain?

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I had a ankle fracture on December 5th 2016 and I was under cast for 6 weeks. Now the cast has been removed but still...
Hi. It may be due to post fracture stiffness and your healing process is still going on. It will take atleast six mnths. Do hot fomentation. Use crepe bandage while walking. Do gentle exercises. Avoid jerky movements. Visit physiotherapy center to learn proper exercises and post fracture management.
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I could not sleep well for the last two days because of back pain ,ive been using ointments and home remedies but nothing seems to work. Please help me doctor!

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I could not sleep well for the last two days because of back pain ,ive been using ointments and home remedies but not...
You just need specific medicines for back pain which will work and reduce your pain, these medicines are only temporary for 5-6 days, so do not worry.
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I am suffering from cervical pain for past 4 years pls suggest me some exercises for it.

MBBS
General Physician, Noida
Physiotherapy will help in your condition,at the same time you can learn exercises for cervical spondylosis from your physiotherapist.
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Hello Doctors, I am 32 year old male, and have backache since last 3-4 years, when I wake up in morning, there is too much pain in my backache. I also do yoga (not regularly) but it doesn't effect any thing. Please advice, what am I do in this case.

MPT, BPT
Physiotherapist, Noida
Hello Doctors, I am 32 year old male, and have backache since last 3-4 years, when I wake up in morning, there is too...
Apply Hot Fomentation twice daily. \nAvoid bending in front. \nPostural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a da
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I am 32 years old male. I have back pain for 2 months now. What should I do? The pain is the the lower back region below the abdomen.

MPT, BPT
Physiotherapist, Noida
I am 32 years old male. I have back pain for 2 months now. What should I do?
The pain is the the lower back region be...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have been suffering from back pain. Whom should I consult Orthopedic or neurologist or ortho com neurologist?

DHMS (Hons.)
Homeopath, Patna
I have been suffering from back pain. Whom should I consult Orthopedic or neurologist or ortho com neurologist?
Hi, your pain is a postural defect which requires physiotherapy. Try to correct your sitting & sleeping postur, take, homoeo medicine: @ rhus tox 200-6 pills, thrice. @ arnica mont200-6 pills, thrice. Avoid, jerks, bending down to lift heavy weight. Take, care.
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I am a 37 years old female. My legs have turned very thin. Recently I have started feeling pressure on my knees sometimes and pain and numbness in my lower legs. Sometimes I get muscle cramps in foot. Please tell should I visit a doctor.

MBBS, PG-Diploma In Clinical Pathology
General Physician, Sri Ganganagar
I am a 37 years old female. My legs have turned very thin. Recently I have started feeling pressure on my knees somet...
Yes do visit nearby doc. Also get Vitamin b12 and d3 tested. Mostly it is due to its deficiency. It it's so then I will advice you medicines.
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I am feeling a sudden and shooting pain on the underside of my right toe. This has started suddenly yesterday and recurs once in about two to three hours. It feels like a needle stabbing into the toe. There are no visible marks or discoloration on the toe. What causes this and how can I treat it if it is a medical condition?

MD - Microbiology, MBBS
General Physician, Bangalore
I am feeling a sudden and shooting pain on the underside of my right toe. This has started suddenly yesterday and rec...
Hi. It can be caused by many causes. Just get a cbc, uric acid, renal profile and inform me the reports. The treatment depends on the reports.
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