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Dr. Harish Chhabra

General Physician, Delhi

Dr. Harish Chhabra General Physician, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Harish Chhabra
Dr. Harish Chhabra is an experienced General Physician in Paschim Vihar, Delhi. You can consult Dr. Harish Chhabra at Dr. Harish Chhabra's Clinic in Paschim Vihar, Delhi. Book an appointment online with Dr. Harish Chhabra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BG6/16A, Paschim Vihar, DelhiDelhi Get Directions
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My nose tip is reddish no itching or irritation got more red when exposed to sunlight last day.

MD - Pathology
General Physician, Amritsar
It can be a sunburn. Apply icepack when at home followed by calamine lotion. When going out in sun apply sunscreen with SPF40. If doesn't improve show it to dermatologist.
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Dear sir I am 25 years old I have tonsils problem. My nose is closed from 5 month I cannot take breath easily. Can yiu guide me please. I am waiting for your good and helpful advise. Thanks.

M S, MBBS
Ear-Nose-Throat (ENT) Specialist, Gurgaon
Dear Imran I would give preference to nose compared to tonsils as most of the tonsil infections are easily curable. My first advice is to get yourself examined thoroughly. If nothing conclusive appears on examination, then CT scan if nose and paranasal sinuses will be the next step.
3 people found this helpful
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Eatng Methi is good or not for type 2 Diabetes instead of eating tablets ?

practical course in diabetology , POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist,
Methi is very good for diabetes in the form of seeds taken before meals. But can control diabetes for long and upto desired levels.
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I am 20 years old. I have sleeping problem last 2 weeks. I tried to sleep. But usually sleep only for 4 hours.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 years old. I have sleeping problem last 2 weeks. I tried to sleep. But usually sleep only for 4 hours.
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Top 6 Vegetables that Supercharge your Immune System

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Top 6 Vegetables that Supercharge your Immune System

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system.It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

4302 people found this helpful

I am having headache since 2 days, what should I do?

General Physician,
I am having headache since 2 days, what should I do?
There may me different causes for headaches. vascular and tension headaches are two common category. take crocin pain relief one sos. check your BP. check your eye sight. take proper rest and sleep. take healthy diet. avoid stress and anxiety.
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I am an 18 year old. I want to know whether masturbation is normal and whether it has harmful effects. What frequency of masturbation in a week can be harmful?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am an 18 year old. I want to know whether masturbation is normal and whether it has harmful effects. What frequency...
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
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I am suffering from neck pain since two months how can I reduce it please help me.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi Sleep using a thin pillow on a flat firm bed. Reduce sudden neck movements and if required use a neck brace. Apply volini gel on the neck and see an orthopedician if no relief with the above.
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Painful Menses & Menopause: What Homeopathy Has to Offer?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Painful Menses & Menopause: What Homeopathy Has to Offer?

Abdominal cramps accompanied by painful thighs and calves are commonly faced by many women just before the onset of their periods. Instead of popping a painkiller, here are a few homeopathic medications that can effectively cure this problem.

Belladonna: Belladonna acts on the nervous system to treat sudden intense abdominal cramps and congested dysmenorrhea. If the blood in your periods is bright red and flows at a high rate, belladonna may be the solution to your problems. Other associated symptoms belladonna can help treat are red, flushed skin and temperature spikes.

Magnesium phosphoricum: Every woman has a different type of menstrual pain. If the pain you feel is soothed by heat packs and application of pressure but aggravated by any type of movement, you could try to treat it with magnesium phosphoricum. This is also effective for period pains that increase in the night and early menses.

Nux vomica: Nux vomica is made from the seed of a plant. This is particularly effective in cases of menstruation accompanied by diarrhea. Nux vomica also helps treat irregular and prolonged menses. It also helps deal with abdominal cramps and heartburn. Nux vomica should ideally be taken in low potency doses as it can have a number of side effects when taken regularly in high potency doses.

Mostly, menstrual pain during menses is due to hormonal irregularities and cysts of ovaries or uterus. So, in case of complaints, we need to access these also while selecting remedies. Constitutionally and symptomatically selected medicine in homeopathy will help the patients get relief.

The disruption of the normal female cycles of menstruation and ovulation after the age of 45 and the loss of her ability to conceive naturally is known as menopause. The associated symptoms of menopause are heat flushes, insomnia, weight gain, depression, nausea and fatigue.

The following homeopathic medicines and remedies can be used to treat menopause:

  1. Phosphorus can help with migraines, extreme sweating, numb hands, fast pulse, memory problems and dry and itchy skin. Foods high in phosphorus content are meat, fish, cheese, nuts and seeds of pumpkins, sunflowers etc.
  2. Excessive deposition of fat can interfere with the hormonal cycles and cause imbalances in the level of estrogen and progesterone. So, regular yoga and exercise can be helpful.
  3. A balanced diet which provides you with optimal nutrition can be helpful in treating menopausal symptoms. When you get enough vitamins and minerals, the physical discomfort caused by the symptoms can be reduced greatly
  4. Amylenum nitrosum can provide relief from profuse sweating, shortness of breath and palpitations.
  5. Phytoestrogen or dietary estrogen is a compound found in foods such as soybeans, oats, barley, carrots, fenugreek, rice etc. Phytoestrogen can provide natural relief from menopausal symptoms.
  6. Aurum metallicum is used to get the tissues and organs to function normally again and control feelings of anxiety and claustrophobia.
4358 people found this helpful

What are the symptoms of dengue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am suffering from jaundice and I m not able to digest anything, so what food items are safe for me. Does jaundice spread?

MS - General Surgery
General Surgeon, Pune
I am suffering from jaundice and I m not able to digest anything, so what food items are safe for me. Does jaundice s...
Jaundice is yellowish discolouration of the white part of the eyes. It occurs because of raised yellowish pigment, bilirubin in the blood circulation. Bilirubin in circulation rises due to various causes one of the common causes we know are related to hepatitis which commonly occurs due to viral infection. Apart from that there are various other causes which are responsible for elevated circulating bilirubin. These causes me include gallstones stuck in the bile duct, cancers causing obstruction to bile duct or occupying big chunk of liver to cause it to dysfunction. Excessive destruction of red blood cells may cause a type of jaundice. Treatment of the jaundice depends on the cause for it. Broadly patient with jaundice if they are non diabetic, they are advised to take high glucose diet.
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I am having pain in calf in leg from last 2 years and now from last 1 year I am having pain in my hand and lower back also and now the pain turn into burning and numbness. Done all diagnosis but all are ok and not able to find out the cause of pain.

DNB, MBBS
Orthopedist, Delhi
Have you got your Vitamin D levels, serum uric acid, serum vitamin B12 levels and sugar done, if not they should be done too. Besides the pain in the leg may be due to a nerve compression in the back, that will have to be evaluated clinically and you may need an MRI of the spine if that is the case.
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Sir I cannot standing upon my two legs which are handicapped and also my mind also upsset. .

MBBS
General Physician, Mumbai
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir, I am aged 55 years old, from last year onward I am suffering from diabetics kindly advice me a medicine.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Sir, I am aged 55 years old, from last year onward I am suffering from diabetics kindly advice me a medicine.
Hi I am a dietician and can suggest diet. Have small frequent meals. Foods low in glycemic index. High in fiber will help you. Kindly consult privately for a detailed diet thanks.
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My face is sweating a lot than my body after a little work out.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Do you have sweating even while feeling cold? sweating by itself is rarely a medical emergency. However, if sweating is accompanied by additional symptoms such as chills, lightheadedness, or chest or stomach pain seek immediate medical attention. A cold sweat can be your body's response to an underlying problem, such as a heart attack. See a doctor, if you experience any of the following: you suddenly begin to sweat more than usual. Sweating disrupts your daily routine. You experience night sweats for no apparent reason. Most types of excessive sweating respond well to treatment.
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Now a days I m feeling too lazy and I m not able to wakeup early in the morning I m sleeping 12 hours a day that is too much due to my sleep I m not able to do my work on time.

MBBS, cc USG
General Physician, Noida
Now a days I m feeling too lazy and I m not able to wakeup early in the morning I m sleeping 12 hours a day that is t...
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result
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I have low blood pressure. What precautions should I take?

MD - Internal Medicine, MBBS
Endocrinologist,
Drink more water, less alcohol. high-carbohydrate foods such as potatoes, rice, pasta and bread. take coffee or salty water.
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Hiy doctor my name is md faiyaz. I have 2 question. When I sex with without condom, I loose too shortly. And 2 is my penis root portion are thin then top portion please suggest me.

BHMS
Homeopath, Sindhudurg
Hiy doctor my name is md faiyaz. I have 2 question. When I sex with without condom, I loose too shortly. And 2 is my ...
Sex without a condom is more intense and intimate. Also, because there is no extra layer between your manhood and her vagina wall, the sensation may be too strong for you to take. If you are suffering from premature ejaculation, having sex without a condom will surely make you ejaculate as soon as sex begins. For crucial tips, treatment to long last without condom m to increase girth and lenght of penis consult homeopath doctor.
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If anal fissure occurred , am I notice everyday bleeding ? How was the feel if anal fissure occurred on me ? Anal fissure completely cure by surgery ? If I noticed one or today blood in the stool for constipation so it is called anal fissure ?

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery
Gastroenterologist, Pune
If anal fissure occurred , am I notice everyday bleeding ? How was the feel if anal fissure occurred on me ? Anal fis...
painful passage of stools while defecation along with appearance of 2-3 drops of blood mixed with stools is likely indicative of anal fissure. acute fissure requires medical treatment only. long standing fissures require surgery.
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Dear sexologist. Sex ka 10 seconds pehle sperm nikal ja raha. Please mera yeh problem bandh kijiye. Main bahut tension main hun. Mera penis thik se khada nahi ho kar sperm jaldi nikal ja raha hai. 10 seconds ke baad penis bahut chota ho raha. Kisi yeh serious problem bandh karun.

BHMS
Homeopath, Agra
Dear sexologist. Sex ka 10 seconds pehle sperm nikal ja raha. Please mera yeh problem bandh kijiye. Main bahut tensio...
Hello, you are suffering from premature ejaculation this problem can make you and your partner unsatisfied during sexual intercourse. It is necessary to have appropriate time to delay ejaculation to satisfy a women completely. Proper erection is also important for your performance on bed. This actually causes from weakness in muscles and nerves of penis and just thinning of semen, so its coming out fast. Due to your past history of smoking and alchol also made your problem more serious.
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