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Dr. Harish Chhabra

General Physician, Delhi

Dr. Harish Chhabra General Physician, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Harish Chhabra
Dr. Harish Chhabra is an experienced General Physician in Paschim Vihar, Delhi. You can consult Dr. Harish Chhabra at Dr. Harish Chhabra's Clinic in Paschim Vihar, Delhi. Book an appointment online with Dr. Harish Chhabra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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BG6/16A, Paschim Vihar, DelhiDelhi Get Directions
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I recently acquired snoring. How to get rid of it? Is this genetic? My parents also snore.

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used. It is not genetic. Causes of snoring are obesity, nasal problems such as blocked nose due to nasal septal deviation, polyp or sinusitis, Smoking, consumption of tobacco, intake of alcohol, sleeping pills, relaxed throat muscles in elderly and tonsillitis in children.
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I can't sleep for 2 days and having headaches and tension give some of hone remedies and having fever to please docot help me to recover.

BHMS
Homeopath, Faridabad
I can't sleep for 2 days and having headaches and tension give some of hone remedies and having fever to please docot...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I am a 26 year old male and suffers from severe old constipation. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a 26 year old male and suffers from severe old constipation. What should I do?
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines  Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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Mujhe sugar ki problem h last 2 year se Keri sugar 300 ke samething rhti h Mujhe Kya krna cha hi ye.

BHMS
Homeopath,
Mujhe sugar ki problem h last 2 year se
Keri sugar 300 ke samething rhti h
Mujhe Kya krna cha hi ye.
Dear Lybrate User, One of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as DIABETES MELLITUS. Once a patient is diagnosed with Diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her Post. Prandial Blood Sugar level reaches 200. If Post. Prandial Blood Sugar level reaches 200 then patient should take the following Homoeopathic medications:- 1)Homeopathic URANIUM NIT 3X TABLETS (R.S. BHARGAVA company). Take one tablet thrice daily, in empty stomach 2) 30 drops of Homeopathic Mother Tincture GYMNEMA SYLVESTRA Q, thrice daily, after meals, in a cup of water Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc
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Hi, I am 25 year female, I am suffering from neck and shoulder pain from past few years. I use to take pain relief, use heating pad or use physiotherapy. But all these are just time begin relief. Due to this sometimes I experience eye stress n headache. Please advice me for this problem.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hi, I am 25 year female, I am suffering from neck and shoulder pain from past few years. I use to take pain relief, u...
Please check that you are not using a thick pillow while sleeping. As it may make a wrong posture which in turn can lead to various signs of pain in neck are shoulders, one of the best natural remedy to cure your problem is to start doing surya namaskar in morning.
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My weight is 61 kg and height 5.10 foot .I am suffering from asthma and vit D and calcium and some time constipation my weight not increased still 4 years .

MBBS, cc USG
General Physician, Gurgaon
My weight is 61 kg and height 5.10 foot .I am suffering from asthma and vit D and calcium and some time constipation ...
I am giving you some tips to prevent constipation: 1. Take 6-8 glass of water in a day 2. Regular physical activity keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3. You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4. Toilet habits never ignore the urge to go to the toilet consult for further management.
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As I am suffering from fever for last 7 days so I am unable to work well so please help me to cure the fever.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
As I am suffering from fever for last 7 days so I am unable to work well so please help me to cure the fever.
Initially complete bed rest, plenty of oral liquids is necessary and Paracetamol Tablets like Crocin for 2-3 days. If no relief You must see a Physician for direct clinical examination, related investigations, diagnosis and further treatment.
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I am married so please tell me how to get twins child so please tell me a good procedure.

MBBS
General Physician,
I am married so please tell me how to get twins child so please tell me a good procedure.
Getting single, twins, triplets or determining the gender of child is not done by man, but it is the female who's bodily systems do. And it is 100%luck factor that a lady's ovary ruptures two follicles or more and simultaneously getting chance to get fertilized. No practical chance for you man except for luck, I am sorry that nobody on the earth can tell you anything but best of luck. Regards.
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I have cold and fever and headache from last Three days how to solve this disease.?

MBBS
General Physician, Mumbai
I have cold and fever and headache from last
Three days how to solve this disease.?
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and take cp amoxicillin 500 mg 1-1 for five days
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I am doing gym workouts evening 6.to 9 clock. I am suffering mens mi body having heat and like light fever.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
First check your temperature with thermometer & confirm if you really have temperature or not? If its not then its just feverishness but can be treated with medicine if your case history is known.
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I am sinusitis, I am having back head pain in lower part of head only whenever having cough, is this due to sinus problem? Also pain is only in day not in night. Please give main root of problem.

Ear-Nose-Throat (ENT) Specialist, Vijayawada
avoid cold+allergens, good food+habits+cepodem,2/day x 10d+lmontus an,1@ night for 1 month.+furamist nasal spray in morning.
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Hello doctor I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having food. What should I do?

BHMS
Homeopath,
Hello doctor I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having ...
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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Im was suffering from phimosis. I do not know what to do. The foreskin closed completely. Please tell me the simple remedy. And I do not want a surgical treatment and please tell me what does it happens if we leave this the same without treatment does it dangerous.

MBBS
General Physician, Jalgaon
Im was suffering from phimosis. I do not know what to do. The foreskin closed completely. Please tell me the simple r...
Please Put some coconut oil drops at urethral opening and below penile skin, do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 mths If any pain or other problems occurs please reconsult This procedure may open up penile skin, otherwise surgery is the option.
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My father is 58 years old, he is suffering from type -2 diabetes and chronic liver disease, recently he is diagnosed with pleural effusion, he is taking antibiotics as advised by the doctor. But still the coughing continues and yesterday some blood has came out with cough, also he is taking insulin injection but glucose level is still high. He is not taking alcohol and on a strict diet, please doctors out there help me with some solution, thanks in advance.

LCPS, BAM&S
General Physician, Pune
It seems you father is having multiple organs disease requiring extreme care and attention. Continue with the best qualified doctor available in town. Follow his advise strictly. Your father should be alright. Don't stop treatment, don't try multiple parties, or doctors and best don't listen to unsolicited advise from friends and relatives.
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Sir I am a student of class 12 and I am preparing for NEET exam at kota. 1.I have extra sleep (more than 12-13 hours ,specially in day time) 2.I feel weakness and that is why I can't study properly even I can't attend class regularly. 3.Sometimes I don't take my food because of lack of hunger. Sir I have taken many ways to reduce my day time sleep (making a regular time table for sleep etc which I have studied in Internet) but I found no result. The main problem is feeling weakness Sir please tell me some natural ways to solve these problems. Thank you.

BHMS, M.D.
Homeopath, Gorakhpur
Sir I am a student of class 12 and I am preparing for NEET exam at kota.
1.I have extra sleep (more than 12-13 hours ...
Hello lybrate user, first of all you have to investigate the reason behind your weakness. If there's anything that you are hiding that is excessive masturbation , any difficult situation, anxiety, apprehension related to your performance, etc. then provide details so that I can help you with that.
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work in night shift but I don't get proper sleep in day hardly I spent 3-4 hours on bed I think that's why often face lots of headache how can I get a proper sleep?

MBBS
General Physician, Cuttack
work in night shift but I don't get proper sleep in day hardly I spent 3-4 hours on bed I think that's why often face...
Inadequate sleep can cause headache and a host of other problems. 1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
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Pain in urethra and burning sensation while urinating .only in night the pain is occurring while rest of the day it is normal.

BHMS
Homeopath, Surat
Pain in urethra and burning sensation while urinating .only in night the pain is occurring while rest of the day it i...
It may be due to Urinary tract infection. Please drink plenty of fluid. Take Can notharis 30. If problem persists do consult on private.
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I am 23 hrs old working in a bpo industry. For d past 2 months am studying from headache. Am wearing specs too but even now am suffering from the same. Please advice.

MD (Hom)
Homeopath, Bangalore
I am 23 hrs old working in a bpo industry. For d past 2 months am studying from headache. Am wearing specs too but ev...
Dear lybrate-user your work stress is also one of the reason for your headache and your irregular food habits. And coukd be junk food, and your age is only 23 years I do not want to say any difficulty things to you. You have to go for regular walking. As brisk walk, which make you active all the day and drink at least 3-4 liters of water eigther it should be chilled or normal room temperature. Have healthy food and a fruit a day and every 3 hrs please have something do all the things what I said above from the say 1 still its not better I will prescribe sone homoeopathic medicines.
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Hi sir, I am 22 years old and my height is 162 cm. I was masturbates most of times. I have question that is my penis size is very short and thin as compare of my age and body. My penis is only 2 inches at non erection condition and its become 9- 10 cm long and not so thick at the time of erection. please give me some advice or mention some effective medicines to enlarge my penis. And is it any effects of my above problem on my married life. Will I satisfy or not a women. please show me some path.

MBBS
General Physician, Jalgaon
Hi sir, I am 22 years old and my height is 162 cm. I was masturbates most of times. I have question that is my penis ...
Please stop masturbation it is not good for health it decrease your oaz and saptadhatu it looses our concentration avoid reading erotica avoid sexual thoughts read good books do regular meditation before sleep sleep early and wake up early in the morning do regular exercises penis size as you mentioned is normal take youvan churna by patanjali 2tsf 2 times with milk for 3mths minimum.
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After taking inmy chest & throat remains acidity(JALAN). What Desease may be ? what shuld I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
After taking inmy chest & throat remains acidity(JALAN). What Desease may be ? what shuld I do ?
Stimulant/ spicy food, late dinner, tea, coffee should be avoided. Hyperacidity/ gird/ hiatal hernia in the offing could be. Avipattikar chooran, amla chooran, kamadudha rasa, drakshavaleh are safe to take in the ratio of 2 gm, 1 gm, 250 mg, 2 tsp mixed twice a day. Often take little cold milk.
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