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Dr. Hans Raj

Neurologist, Delhi

Dr. Hans Raj Neurologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hans Raj
Dr. Hans Raj is an experienced Neurologist in Green Park, Delhi. You can consult Dr. Hans Raj at Green Park Family Medicine Clinic in Green Park, Delhi. You can book an instant appointment online with Dr. Hans Raj on Lybrate.com.

Lybrate.com has top trusted Neurologists from across India. You will find Neurologists with more than 43 years of experience on Lybrate.com. You can find Neurologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#S-34, Green Park Main Market, Landmark: Near Evergreen Sweet House & Near Pizza Hut, DelhiDelhi Get Directions
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Migraine problem, suggest me some medicine.

MD - Pathology
General Physician,
Take tablet suminat100 rapid release, for an acute attack of migraine. Try to avoid precipitating factor for your migraine, it could be- cheese, chocolate, loud music, bright lights, irregular eating habits. If attacks are more frequent, occurring more than 2 in a month or are more debilitating, then you have to take preventive treatment.
2 people found this helpful
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My mind is not responding of the life and my finger is very thin please solution the problem.

MBBS
General Physician, Jalgaon
Make your mind to respond accordingly by regular meditation, relaxing exercises Do finger exercises by using spring instruments available at sports shop Have lunch rich in proteins
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My brother aged 63 year old felt CVA haemorrage at basal ganglia size about 4.2 * 2.3 two month back on 9th august 2015. Now he is conscious/alert but left side paralysis is same. What is the prognosis what is the best treatment now.

DM - Neurology, MD - General Medicine, MBBS
Neurologist, Hyderabad
Your brother's hemorrhagic cva most likely resulted from uncontrolled bp. Most important treatment is to control bp strictly now and in future. Regarding his left side weakness, improvement can be only achieved by aggressive physiotherapy.
1 person found this helpful
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When I am doing work with my hand my hand to much to shake I consume alcohol 3 times in week.

MBBS
General Physician, Cuttack
Tremor of hands. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, mercury poisoning, liver failure etc 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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I am using diabetic medicines like Metformin from several years. I am now having pain on right foot second finger bottom like thron while walking. Can you suggest any medicine. Is it nerve damage? Any medicine you can advise?

MBBS
General Physician, Ahmedabad
I am using diabetic medicines like Metformin from several years. I am now having pain on right foot second finger bot...
It can b neuralgia//diabetic peripheral neuropathy. details--fbs/ppbs//hba1c levels. Also get vibration test for feet.
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I am a medical student my friend asked me about his problem that he has been masturbation since seven years from the past three months while masturbation he is having some pain in his right leg and sometimes hand he has a fear that he will get nervous weakness and paralysis. Can you help me to treat him.

MBBS
General Physician,
Mastrubation can not lead to paralysis. Due to excessive mastrubation and excessive stroking may give you slight pain in penis, testies. Give him simple analgesics and anxiolytics with some multivitamins.
1 person found this helpful
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Please suggest the Cure for parkinson s disease in early stage.I am 48years old male from mumbai.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please have homoeopathic treatment. It will help you a lot instead of starting dopamine. Have homoeopathic medicines.
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I have migraine problem what can I do for relief?

MBBS
General Physician,
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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Hi, I am 16 years old girl, having ESR-24, Platelate count-120, Nutrophils -40, Lymphocytes-54%, Monocytes-06%. Suffering now from breathing problem, and tremor of hands and legs. Is there any risk? what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
your blood picture is not related with the symptoms provided. is there stress/ anxiety etc., try to reduce it if any. consult your doctor for detail clinical examination otherwise you can consult privately.
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My father have a prb of parkinsonism can you help us ?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist,
Yes. If diagnosis is already made, he might start on levodopa 50mg.At tds weekly and increase if necesary.
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Fight insomnia naturally. #SleepWell

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Fight insomnia naturally. #SleepWell
Cure insomnia with natural remedies


Insomnia is the situation where someone is unable to sleep, despite being tired or having had a tough day. It also applies when a person can fall asleep but is unable to stay asleep for long. Sleep apnea, chronic pain, indigestion, stress, medications, hormones, depression, chronic pain and restless leg syndrome are few of the symptoms of insomnia. Insomnia has become quite common and increasing ever so rapidly with our daily stressful lifestyle. There are some simple ways to combat insomnia:

1. Make Sleep a habit :
There is a general practice to cut the sleep short whenever we go behind the schedule. Be it sitting for an important examination or preparing for a challenging assignment. It is always the sleep whom we sacrifice. This is a very bad practice. We need to remember that adults needs eight to ten hours of sleep for proper mental functioning. So make sleep a habit , try to follow a simple routine. It will help you establishing regular sleep-wake cycles which will in long run prevent insomnia.

2. Add amino acids to diet:
Include in your diet, foods that are high in the amino acid called tryptophan because they help calm the nerve. Chicken, tuna and turkey are such types of foods.

3.Drink hot milk:
It has been an age-old custom to have a glass of warm milk before going to sleep. So, If you are not allergic to dairy products, you can drink a glass of milk before bedtime. It has sedative effect due to presence of tryptophan.

4. Avoid caffeine after noon and Limit alcohol and nicotine intake:
Avoid Coffee, alcohol and food with high fat content and foods which can cause allergies, at least a few hours before your bedtime. Drinking water or coconut water, after drinking alcohol is advisable. This increases the hydration level in the body and helps you sleep. You should also avoid nicotine which is also a stimulant thus adversely affects normal sleep.

5. Pick magnesium rich foods:
Foods which are high in magnesium are known to relax our system. Foods like oats, leafy vegetables, sunflower seeds and sesame can be included in your diet for best results against insomnia.

6. Stay away from your phone at bedtime:
It has been postulated that the blue wavelengths produced by your smartphone and other gadgets (and energy-efficient LED light bulbs) significantly suppress the production of melatonin, the hormone that makes you sleepy, according to University of Basel research. So it is better avoiding surfing the phone at bed. You have enough time with it during the whole day. Is not it? Let her sleep too.

7. Practice yoga:
Practice 15 minutes of simple, yoga-like poses (such as neck rolls, shoulder rolls, and arm and back stretches) to help your muscles unwind before hitting the bed. But you should go slowly. “The goal is to loosen your muscles to prepare your body for a good night’s sleep, not increase your heart rate,”

8. Try aromatherapy:
Studies have shown that aromatherapy aids in sleep. Lavender oil is most commonly used, It's also an inexpensive, nontoxic way to slip into a peaceful slumber. Find a spray with real lavender and spritz it on your pillow before bedtime and it may help you go asleep better.

9. Adopt deep breathing exercises:
Practice deep breathing and relaxation exercises. They are simple and can be performed lying on bed. This will help you let go stress and worries that are troubling you and will therefore calm your nerves.

10. Re-organise your bedroom:
Bedroom should be quiet and dark to have proper sleep. You can use dark window curtains which will cut the lights from outside. You can try using sleep mask. Try not to watch television for at least half an hour before bed. Make your bed comfortable with extra mattress, pillows that are not too soft or too hard. Doing these simple things will make a lot of difference in your sleep habit.





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3219 people found this helpful

I am 23 years old male, and I have insomnia since last 5 days and my eyes becomes painful and itchy and I am feeling very low.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
You must be suffering from allergic conjunctivitis. However such symptoms can be present in other diseases also, so consult a ophthalmologist. Start empirically on eye drops refresh tears 4 times a day. Eye drop acupat 2 times a day. Visit doctor.
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Body shivers sometimes like vibration to whole body. Want reason behind it and how to cure it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Body shivers sometimes like vibration to whole body. Want reason behind it and how to cure it?
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am having migraine. From last two years what should I do to avoid this problem. Please reply me.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and for now For pain take tablet paracetamol 650 mg
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I am 36 Years old male. I frequently get migraine pain. I am getting migraine pain once in a ten days period, it often lasts only a day or so but sometimes longer. When headache occur I take paracetamol 500mg, which gives me relief. I have been facing migraine problem more than 4 years. What should I do to avoid migraine pain.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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Woke up two days ago feeling like a was walking on a cloud. All my movements feel like they are slow motion it's is like I have to really think about how I need to move my body

MPTh/MPT
Physiotherapist,
Kindly go for yoga and entire body stretches regularly. Adequate exercises will help you to keep fit and avoid doing vigorous activities.
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I am suffering from insomnia since my childhood. What should I do to stop this. Am not able to sleep at all. Please give me a solution for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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Since 1 year I am facing nerves problem, my neck certainly feel uncomfortable while I am doing my desk job. My hands certainly feel freeze. What should I do?

MBBS
General Physician,
Since 1 year I am facing nerves problem, my neck certainly feel uncomfortable while I am doing my desk job. My hands ...
You should change your posture in routine which can be achieved by 1- change your chair 2- change your pillow 3- if possible, the bed or at least quilt should be changed some light exercises and investigations (x-ray, mri etc) after follow up then medicines. Regards.
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I'm suffering from too much of headache (migraine) pain always comes @ centre of head & Back side of head. It is giving too much problem for my studies I can't able study please help me someone.

M.Ch - Neuro Surgery
Neurosurgeon, Gandhidham
I'm suffering from too much of headache (migraine) pain always comes @ centre of head & Back side of head. It is givi...
It doesn't look like migraine. Might b Tension type headache. Do you worry too. Much about studies or any tension or anxiety. Should take adequate sleep. No Tension and when required you can take OTC painkiller.
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