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Dr. Handa

Ayurveda, Delhi

Dr. Handa Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Handa
Dr. Handa is one of the best Ayurvedas in Janakpuri, Delhi. Doctor is currently associated with Janak Ayurveda Kerala Therapy in Janakpuri, Delhi. Book an appointment online with Dr. Handa and consult privately on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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My age is 20 and I have getting problem about feeling tired when I run just 1km, what should I do?

Homeopath, Faridabad
Hi, this is because of weakness,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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Hi I have pigmented skin looks dull n damaged ,i have consulted with dermatologist he suggested me flucivan ht I had used it for a while but after leaving that I am facing same problem , I am fed up wity my skin I am getting married in nov any solution for this. Please help.

Homeopath, Faridabad
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
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Sir mere skin per bhut dana hai gaal per bhi h thik nhi ho rha hai dava bhi bhut kiya koi fark nhi pada dard bhi hota hai.

MD - Homeopathy
Homeopath, Aurangabad
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
1 person found this helpful
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I am brushing my teeth regularly then still it is not so white. What should I do for get white shinning teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. You may consult me in person. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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Whenever I drink cold water the next day I suffer from fever and after that I get illed for 10 to 12 days what the reason.

General Physician, Faridabad
you may have suffered soar throat or tonsilittis due to drinking cold water. hence avoid drinking cold water. thanks
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I m having hairfall problems. My dad and elder brother also have this problems earlier. So is it possible to cure it. Is there any way?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
1 person found this helpful
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Dear Sir /MadamGood Afternoon. My name is Litan Deb, age 32.5 month. Height 5.2inch. My Medical History, when my age 16 year then time I have fiver.

DHMS (Hons.)
Homeopath, Patna
Hello, take, homoeo medicine** @ tuberculin 200-6 pills, wkly. @ belladonna 30-6 pills x 3/dly @ five phos 6x-4 tabs with luke warm water, thrice/day report, fortnightly.
3 people found this helpful
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I have pores on my face and my face is too oily. I want to have a dry face and smooth. Help me with suggestions like medicines or any other way.

Ayurveda, Ujjain
Wash face with neem face wash dry than apply neem face pack dry for 30minuties wash with water dry than apply aloevera cream morning end night. Change food habites avoid too oily end ghee prepretion, fast, spacy, junck foods etc.
5 people found this helpful
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Hi There, I Have a Brother Who is just 16 years old and he is having lots of white hair at such young age and he is also underweight and also he is also improper when it comes to diet often times he also ignore breakfast and milk as if he don't like taking it Please Help Thanks.

Homeopath, Ahmedabad
Yes I understand your problem. These is due to improper nutrition. And unhealthy diet. First change diet habit. And proper medicine. Vitamins, minerals, protein, give good results. If you want treatment contact me.
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My belli has increased day by day I want slim figure and my face becomes black day by day please give some help for that.

Dietitian/Nutritionist, Chandigarh
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I am 27 yr old I am female I am too fatty I have to do I am in dieting and pills so kindly let me to reduce my weight my weight is 80kg pls suggest me some drink and capsules.

Advanced Aesthetics
Ayurveda, Gulbarga
Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself ? it's about choosing the right foods that satisfy without the calories. Revamping your diet is an important place to begin if you want to lose weight. Cinnamon Even just a small amount of cinnamon has been shown to help regulate blood sugar levels, curb cravings, and boost metabolism, so sprinkle some in your morning coffee or smoothie for a little boost. Apples are one of the fruits that are highest in pectin, a soluble fiber that helps you feel full and satisfied. Eat an apple as a snack, and you may just feel like eating a little less when it comes time for your meal. Green Tea Sipping green tea throughout the day is a great way to boost your metabolism and suppress your appetite while also hydrating you to keep your body in tip-top shape. Potatoes They may be full of carbs, but potatoes aren't the enemy. A 2008 study found that potatoes are the food that helped people feel the most satisfied. The skin of a potato is full of fiber and the starch doesn't have a ton of calories, meaning potatoes can be part of your diet ? just make sure you eat the skin and hold the melted butter, sour cream, and bacon bits! Soup Broth-based soups are a healthy eater's best friend; they fill you up, are relatively convenient, and are low in calories. Look for a low-sodium, BPA-free can, or make a big pot of these healthy soups to eat throughout the week. Pears Like apples, pears are high in the fiber pectin, which has been shown to help suppress appetite. Grab a pear (skin on) when you're feeling peckish to curb your cravings for vending machine fare. Salsa A simple, homemade salsa is full of fresh ingredients as well as flavor. You can add the condiment to salads or as a topping on lean meats like fish or chicken for a satisfying meal without high-calorie condiments. Oatmeal Swap your breakfast cereal for a bowl of oatmeal, and you just may see the pounds disappear. A recent study found that those who ate oatmeal instead of cereal consumed the same amount of calories but felt fuller longer and more satisfied, thanks to oatmeal's high fiber content.
2 people found this helpful
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Too much dandruff. Tried everything lemon, baking soda, curd. No result. What to do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Use logidruff - S shampoo alternate day for 15 days and then use twice a week. It can be controlled not eliminated
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I am having a very severe pain in my back. Also having some type of marks on my shoulder and on upper left side.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Avoid sitting for longer duration and lifting heavy weight. Take rest do hot fomentation take good antiinflammatory medicine. If your pain doesn't subside, visit doctor in person.
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Hi, I m 21 years old having a problem in my back and it pains very badly and I am unable to sleep since 2 days. And I m not able to see the object which is far from my eye sight as human can see it properly.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Rhus Tox 30 / 5 drops in little water four times a day for one week. Revert back after one week with feedback.
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I am feeling discomfort on the penis when I get my bladder full and also during urination apart from getting woken up 2 to 3 times during midnights affecting my sleep.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
You are holding urine for long. Do not hold urine for long. Avoid having constipation. Increase daily water intake to about 2litres stop consuming toacco, alcohol, excessive coffee, tea, paan-masala.
1 person found this helpful
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I am 19 years old my height is 5.6 I want to more tall so can you help me how I can increase my height.

Homeopath, Raebareli
Dear user you are on growing phase of life you can indulge yourself in regular exercise morning walk and other activities. Include milk and banana and have balanced nutritious diet. This will help you a lot.
4 people found this helpful
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I am 18 years old and my height is about 5'9 inch and my weight is only 50kg. And I want to increase my weight I also go to gym.So how could I gain weight?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi weight gain requires little patience as it is slower as compared to weight gain. To gain weight include more dairy products in a manner that will aid in weight gain. Have small frequent meals and little might walks so as to digest the food kindly consult privately for a detailed diet plan thanks.
1 person found this helpful
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I am suffering from dry cough which irritates me for some days and after one or two weeks it comes again . What should I do to cure it completely?

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Such irritating cough which keeps on recurring are normally allergic in nature and only sometimes they are accompanied by infection. So best is to find out the cause of allergy and remove it.
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International Academy of Classical Homeopathy, BHMS

Clean skin gently- Gently wash your face with a mild cleanser [according to the type of your skin], once in the morning and once in the evening, as well as after heavy exercise. It is also important to shampoo your hair regularly. If you have oily hair, you may want to wash it every day. Wash your face with plain water frequently.

Avoid frequent handling of the skin. Avoid rubbing and touching skin lesions. Squeezing, pinching or picking blemishes can lead to the development of scars or dark blotches.

Shave carefully- Shave gently and only when necessary to reduce the risk of nicking blemishes.

Choose cosmetics carefully.

Self-care measures and over-the-counter medicine have not helped after several months; Your acne is severe or getting worse; then contact your dermatologist.

Products such as facial scrubs, astringents and masks generally aren't recommended because they tend to irritate skin, which can aggravate acne. Excessive washing and scrubbing also can irritate skin. If you tend to develop acne around your hairline, shampoo your hair frequently.
9 people found this helpful
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