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Dr. Handa

Ayurveda, Delhi

Dr. Handa Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Handa
Dr. Handa is one of the best Ayurvedas in Janakpuri, Delhi. Doctor is currently associated with Janak Ayurveda Kerala Therapy in Janakpuri, Delhi. Book an appointment online with Dr. Handa and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-1/603A, Basement Janakpuri, DelhiDelhi Get Directions
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My face has become so dull and I trying to keep the strict diet by avoiding unhealthy foods... But recent times I am consuming more tea and smoking to relieve my stress ... Is this the problem? . Wat do I do to keep my face so clean and rich looking

MD - Dermatology, MBBS
Dermatologist, Mumbai
Have fruits and adequate amount of water. Use a face cleanser, moisturiser and sunscreen according to your skin type daily. Smoking can lead to dullness so try to avoid it.
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I am suffering from malaria. What should I do?

MBBS
General Physician,
I am suffering from malaria. What should I do?
Take 1 tab dolo if required, 1 tab pan 40 morning and evening. Take 2 tab lariago ds stat with milk when you are having temprature. It will help. Thank you.
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I am suffering 4rm hairfall. Basically before a two months I removed my all hears now hears are very low quantity in my head. So please suggest me what can I do.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering 4rm hairfall. Basically before a two months I removed my all hears now hears are very low quantity in ...
Zinc - it has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
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My weight increased by 10 kg in 7 month what should I do to loss this weight in short time?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My weight increased by 10 kg in 7 month what should I do to loss this weight in short time?
Weight gain with abdominal fat accumulation are bad for health, in longer creates problems. Reduction requires, weight reducing specific diet and herbal supplements along with regular reasonable simple exercises like morning and evening walks and yoga practices,
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Health Tip

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Health Tip

Deodorant may harm good skin bacteria.

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I am 28year old. My weight is 68 kg but I am looking weak, my upper part of body is looks like so weak what should I do to improve myself. I have also join gym but no improvement found. Please tell me what should I do.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 28year old. My weight is 68 kg but I am looking weak, my upper part of body is looks like so weak what should I ...
Aditya take healthy high protein diet like milk and milk products..egg..pulses and beans etc...walk regularly for good digestion..take good sound sleep after meal..take ayyurvedic tablet chitrakadi bati after meal..take ashwgandha powder with milk twice a day..drink warm milk with honey before sleep..
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Is this possible that boys of my age can get cardinal problems even heart attack?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Is this possible that boys of my age can get cardinal problems even heart attack?
Heart attack is now commonly seen in even young age group due to unhealthy lifestyle and sedentary habits.. Do regular exercises and take plenty of fluids to prevent them
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Hi. I am sridhar I am 85 kg. Vegetarian. Having medium sugar. Bmi say 60 kg. How do I reducexpect 25 kg also I have a belly too. Sridhar.

MSc
Dietitian/Nutritionist, Chandigarh
Hi. I am sridhar I am 85 kg. Vegetarian. Having medium sugar. Bmi say 60 kg. How do I reducexpect 25 kg also I have a...
Hi lybrate user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I have pimple mark on my cheek at last one year. I want best remedy for it?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I have pimple mark on my cheek at last one year. I want best remedy for it?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections. For further assistance you can concern me privately.please upload its photo.
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I am 20 years old. My hight is just 5 feet. What should I do to increase my hight?

BHMS
Homeopath, Faridabad
I am 20 years old. My hight is just 5 feet. What should I do to increase my hight?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I have cholesterol TOTAL 162, TRIGLYCERIDE 220, LDL 68, HDL 50, VLDL44 NON HDL RATIO 1.36 PLEASE ADVICE ME WHAT TO DO?

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
I have cholesterol TOTAL 162, TRIGLYCERIDE 220, LDL 68, HDL 50, VLDL44 NON HDL RATIO 1.36 PLEASE ADVICE ME WHAT TO DO?
Dear Salav, No need for medication for this kind of lipid abnormality. only need to modify your diet.less sugar or carbohydrates& fat & more of fibre & protein will normalise it. Regular walk or exercise for at least 30 minutes will further improve it
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Hello Doctor, Good afternoon. I'm a 22 year old female. I face a major problem with sleeping. My problem is I either sleep continuously for days. Night and day. Or stay awake continuously for even 3 days. On days of sleeplessness although my eyes get extremely tired and painful I cannot sleep no matter how hard I try or whatever strategy I tend to use. I always feel tired and experience severe headache. Is is related to my sleeping problem ? Is this anything related to psychological disorder ? Please help.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Hello Doctor, Good afternoon. I'm a 22 year old female. I face a major problem with sleeping. My problem is I either ...
You need to develop a proper sleep pattern and fix your biological cycle. Anxiety, stress depression are may be psychological reason for your this type of behaviour. Your tiredness and headache is due to your sleeping problem. Yoga will help you lot to develop control on your mind and will give you peace and new energy in your life. Special asana pranayam and meditation will help you to solve your sleeping problem. You need proper yoga consultation.
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I had sex on sep 14 after that I had periods every successive months till DEC this Jan I don't had periods on 8 of every month is my date BT it dnt hand I did pregnancy test after the missed periods on 10 m I pregnant I knew if v have periods v won't b pregnant BT during pregnancy v can experience cyclic bleeding which appears to be periods right.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I had sex on sep 14 after that I had periods every successive months till DEC this Jan I don't had periods on 8 of ev...
If the pregnancy test is negative in this case, you will not be pregnant. In the rare case of pregnancy associated with cyclical bleeding, the pregnancy test would be positive.
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I am 41 and diabetic for five years I feel as if my teeth not strongly rooted now a days.

BDS
Dentist, Pune
Loosening of teeth is due to loss of bone structure which holds your tooth at place. If your diabetics is under control you can go for perio treatment to make the teeth better than they are at present. Consult online or visit your dentist to discuss your general health and dental health.
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I hav a problem of ameobiosis I hav tried many doctors, but nothing solved, someone in lybrate told me about metrogyl 400 but same, it goes worse now, thats why I eat a lot but can't get weight, weight is losing, please suggest me properly?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I hav a problem of ameobiosis I hav tried many doctors, but nothing solved, someone in lybrate told me about metrogyl...
Hi Lybrate user …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day …2) try to take liquid diet as per your body strength for 1-3 days only…. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) avoid late night sleeping habits …. A) take 50 ml of krumivikar kadha + 10 gm of jaggery along with 50 ml of lukewarm water, after meals. B) Take one tsf of avipattikar churna and half tsf of lavanbhaskar churna after meal…C) take 50 ml of aloe vera juice along with 50 ml of lukewarm water at night before sleep. Follow these things for 15 days. If it is helpful then give your valuable feedback, if it is not helpful then consult to your family physician…………thanks.
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I am 17 years old and I have open pores on my face what cream can I use to cure them.

BHMS
Homeopath, Solan
I am 17 years old and I have open pores on my face what cream can I use to cure them.
Hi, please take homeopathic medicine vario 200 3 doses twice a day apply berberis aquifolium q mix with few water and report back after with feedback. Apply tomato juice plus lemon juice over face.
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I am having an oliy face and due to its pimples are arising more. What should I can do to avoid pimples.

BHMS
Homeopath, Delhi
I am having an oliy face and due to its pimples are arising more. What should I can do to avoid pimples.
Follow the tips 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Make a habit of 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for a week and update.
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Day by day I am getting fat please give me some advice to get rid off it.

Day by day I am getting fat please give me some advice to get rid off it.
Hi I think there is no need to more explanation about your food diet. More than that you can think how the fat dipposition is occured. As a treatment first you should walk 5 km daily (avoid other exercising instruments) bcz while walking you whole body temperature will rise so the fats on different channels will dissolve and collected it on your stomach, so some mild purgatives also helps more. Make the habits to use more water for drinking, its helps to increase your blood circulations. Use fibrous food as night diet. While using water more at morning and noon and use very little quandity after 5pm (its also helpful for gas formation on stomach also)
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I am a 20 years old male I have to gain weight.what to do?

PGDD, RD
Dietitian/Nutritionist,
I am a 20 years old male I have to gain weight.what to do?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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My age is 24. I have burning irritation in urethra. After urine I feel good. When I eat chilly it is burning. I am taking levoflox and flomax for 1 months by suggestions of Urologist but didn't affect so much. My Urine culture test are negative. And I have no perfect morning erection. And I have no other problem. Why my problem solve after taking medicine. After taking chanderparbha vati medicine I feel very high burning irritation in Urethra. What can I do?

MBBS
General Physician, Chandigarh
My age is 24. I have burning irritation in urethra. After urine I feel good. When I eat chilly it is burning. I am ta...
Stop taking medicines now you have no infect drink lots of plain water and drinks like lime water buttermilk coconut water rice water etc take lots of fresh vegetables and fruits in your diet and don't eat fried spicy and junk food you will be alright in sometime.
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