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Dr. Handa

Ayurveda, Delhi

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Dr. Handa Ayurveda, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Handa
Dr. Handa is one of the best Ayurvedas in Janakpuri, Delhi. Doctor is currently associated with Janak Ayurveda Kerala Therapy in Janakpuri, Delhi. Book an appointment online with Dr. Handa and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Janak Ayurveda Kerala Therapy

B-1/603A, Basement Janakpuri, DelhiDelhi Get Directions
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I losing my hair on the sides of the head. I want to regrow and get that hair back. Please tell me a true solution!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I losing my hair on the sides of the head.
I want to regrow and get that hair back.
Please tell me a true solution!
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Mai 17 years ka hu mera weight 63 kg (solid body) and height 166 cm h I want 173 cm height kya meri height badhegi? kya mujhe apna weight kam karna chahiye?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Mai 17 years ka hu mera weight 63 kg (solid body) and height 166 cm h 
I want  173 cm height 
kya meri height badhegi...
In view of age you may take chance to gain height as you are less than 21 years, this includes exercise, yogasana, and herbal preparations. A chance taking treatment for 8-9 months, regular single and double bar exercise, practice of tadasana, sarvangasana in morning may help
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do long breathing pranayams to relax the mind.
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Meri vajan bohot km h me apna vajan kese badhau kya khana chahiye kya nhi sbhi jankari dijiye.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Meri vajan bohot km h me apna vajan kese badhau kya khana chahiye kya nhi sbhi jankari dijiye.
Start taking almonds (10) water soaked every morning have your salad before meal have protein diet have sprouts take as much water as you can
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How to improve skin tone without using cosmetics and only by using natural ingredients.

BHMS
Homeopath, Delhi
How to improve skin tone without using cosmetics and only by using natural ingredients.
Use following remedy for skin at home:- 1. Baking Soda Baking soda or sodium bicarbonate works as a gentle exfoliant for your skin. Thus, it unplugs the pores and removes dead skin. It also helps regulate the pH balance of the skin and has mild anti-inflammatory and antiseptic properties. All these characteristics make it an excellent home remedy for clearing acne. •Apply a paste of one or two teaspoons of baking soda and a little water. Rinse it off after a few minutes. •You can also mix together two tablespoons baking soda, one teaspoon cinnamon powder, the juice of half a lemon, and five tablespoons honey. Apply it on your face and wash after five minutes. Use baking soda on your skin once or twice a week. 2. Oatmeal Oatmeal is beneficial in reducing acne because it cleanses your skin pores and absorbs excess oil. Plus, it exfoliates your skin. 1.Mix one teaspoon of honey and the juice of half a lemon in a cup of cooked oatmeal. 2.Rub this mixture over your skin. 3.Leave it on for 30 minutes and then rinse with lukewarm water. 4.Do this once or twice a week. 3. Fuller’s Earth Fuller’s earth also known as multani mitti is good for greasy and acne-prone skin as it absorbs excess oil (without over-drying your skin) and unclogs the pores. It helps improve your complexion too. You can find it at Indian grocery stores. 1.Mix equal proportions of Fuller’s earth (multani mitti), rose water, and sandalwood powder. You can add more rose water to get a better consistency of the paste. 2.Apply this mud pack to your face. 3.Wash after it dries up. 4.Repeat the process once a week. 4. Lemon Juice The acidic property of lemons can be very useful in treating acne. Lemon will clean out dirt that has accumulated in the pores and will harden the sebum. You can use it on your skin daily but if it is too drying then use it every two or three days. •Rub a slice of lemon on the affected area and leave it for a few hours before rinsing your face with water. •You can also mix lemon juice with rose water in equal amounts and use the solution to wash the affected area thoroughly.
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Me out of delhi gyi thi waha ja kr masti krne main shout karne main awaz bht jyada heavy ho gyi hai original voice se bilkul change ho gyi hai to me aisa kya kru jisse ki me voice thk ho jaye aur original voice main aa jaye aur aisa about 3 weeks se ho rha hai so please hlp me.

BHMS
Alternative Medicine Specialist, Vadodara
u can take homoeopathy medicine argentum met 200 2 times for 3 days. arnica 200 one day. give ur feedback.

Is dettol soap is good for face? Is there any natural remedy to cure all infections on face without medicines?

MD, MBBS
Dermatologist, Chennai
Is dettol soap is good for face?
Is there any natural remedy to cure all infections on face without medicines?
No need. Normal soap sufficient. It depends on the type of skin. Do direct online consultation by sending photos for accurate diagnosis and treatment.
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I am 47 Years Old Male with 85 Kgs weight, Height 5.8 Having diabetes for last 10 years I have used Metformin-500 mg.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 47 Years Old Male with 85 Kgs weight, Height 5.8 Having diabetes for last 10 years I have used Metformin-500 mg.
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
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I am having a hair loss problem since one month. What is the solution for this problem. Please tell me fast.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am having a hair loss problem since one month. What is the solution for this problem. Please tell me fast.
Hair loss in this age is due to hormonal disturbances, stress and your family pattern. No need to worry, there are several treatments in natural therapy, allopathic and ayurvedic.
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