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I am 21 years old. And I have a problem with my thighs they r really bulky. Is there a way to reduce my thighs. I am nt fat. Please let me know is there anything can be done to bring it back to normal. Thank you.
How to reduce triglyceride? Taking moderate diet a little surgery food and doing exercise say 4 km jog, 2-4 km walking 30 mins free hand exercise then also triglyceride not decreasing. Taking garlic, amla juice, methi seed as a home remedies.
What ever I eat, I do not gain weight. These days I'm getting thinner and thinner. So please give a nutritive plan so that I can gain weight.
My brain is thinking too much which results in causing sleep less nights. What to do? Please advise.
Hi, I am getting continuous brups after eating anything, I have been on antibiotics for past 10 days. I have no burning sensation in stomach. Is it gas problem? Today after lunch I had pain in back and continuous brups and got reduced when I had walking for sometime. I have no habits of smoking or drinking. I still have pain in my right shoulder blade.
Indulging in intercourse daily is a healthy option for couples as it comes with a variety of benefits:
- Reduces stress
- Promotes longevity
- Leads to an increase in blood circulation
- Helps one sleep better
- Improves your fitness level
Indulging in intercourse daily certainly does come with benefits but overdoing the routine can result in various side-effects. According to most medical practitioners and sex-perts, doing it twice a day is considered optimum.
What happens if you overdo it on a regular basis?
However, stretching it up to thrice is acceptable, but going beyond that number can prove to be harmful as sex is a physical activity which puts strain on your body and genitals. The penis has a resting period, which if not adhered to, can lead to extreme stress on the organ and erectile dysfunction in the long-run. Other than distress in the penis, having sex too many times can also cause soreness in the penis and painful muscle contractions during an orgasm. In women, over-indulging in intercourse can cause tears in the vaginal area which can prove to be very painful while urinating or foreplay the next time. Women are also prone to contracting urinary tract infection, if they indulge in this process too many times. This is the reason why clearing the bladder for women is recommended.
The final verdict
However, sex-perts also believe that is very important for couples to embrace and indulge in this process as physical intimacy and satisfaction plays an important role in sustaining the relationship for a long time. Not having sex for extended periods of time might result in depression and your partner might start looking for other options. Thus, having sex once or twice a day is completely normal and encouraged but for a healthy and sustainable sex life, you should refrain from doing it too many times a day. If you wish to discuss about any specific problem, you can consult a sexologist.
Helo Dr. Mujhe back problem hai bohot pain hota or kabhi kabhi kisi bhi part mein meri nass chad jati hai bohot problem mein hu or kaafi low feel karti hu. Aap bataiye main kya karu.
Hii, I am suffering white hair in my early age, I am just 19 year old, 20% of my hair turn white, please suggest me the best homeopathy medicine for white hair turn black again, please suggest me.
Sir: I underwent angioplasty in 2011 by getting 2 stents inserted in my heart. I am ok now. But when do i need a full-scale scrutiny or check-up thru angiography or any other invasive or non-invasive surgery to know how are my arteries now? Thank you: .
After ejaculation in sex semen come out from vagina is it normal or not. Please advice me we are planning for children.
His sex drive is less and now I don't care much either
Q: Hi, I’m 40 and married at 20 years. I have a stable marriage and a friendly relationship with my husband. From the beginning my husband’s sex drive has been much less than normal. He isn’t very adventurous or outgoing. I’ve had many discussions with him and tried to address this issue. Now i’ve reached a place where it doesn’t bother me much. Is that ok? have I reached an impasse?
a: You are speaking the fears of every woman who has ever been in a passionless relationship. Chemistry is a wonderful feeling. It consists of an increase in dopamine, serotonin, norepinephrine, estrogen, and oxytocin and makes you feel really high. This high – which we call chemistry or attraction – generally lasts from 18-36 months. And while it is a wonderful feeling, it is not the same as love, although most folks call it being “in love”. Additionally, this “in love” feeling is not necessarily a good predictor of your future, because, well, you’ve had it before in relationships that ultimately failed.
What I’ve observed as a sexologist is that people are slaves to chemistry, ignore compatibility (the ability to get along and build a future), and wonder why they’re so unhappy if they’re “in love”.
When you’re planning a 40-year relationship, compatibility – the ability to compromise, make thousands of tiny decisions as a couple, and build a life together – is ultimately more important than white-hot chemistry. As to what you do now?
I think it has to be a hard conversation with your husband, in which you figure out your endgame before you talk, and lead him to your desired conclusion
1. Compliment your husband on being a great husband, father and teammate.
2. Tell him that you feel sexually deprived. Tell him that while you love him dearly and have no desire to break up your family, you are starving for affection and don’t want to live the rest of your life without it.
3. Ask him to collaborate with you in coming up with a solution. This is a team effort to preserve your marriage and make you feel sexually satisfied, and if he values your happiness, He has to help solve it.
What will you come up with?
That’s up to you as a couple. I wish you well as a doctor, and thank you for illustrating that no sexual chemistry should be a non-starter in relationships, and that is it also an important part of a married life. Please relax and focus on your happiness and cultivate hobbies and do things that bring you joy.