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Dr. Hakim Ali

Gynaecologist, Delhi

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Dr. Hakim Ali Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hakim Ali
Dr. Hakim Ali is a renowned Gynaecologist in Bapa Nagar, Delhi. He is currently associated with Jannat Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Hakim Ali and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jannat Nursing Home

E-II, 17/958, Mustafabad, Nehru Vihar. Landmark: Near 33 Feet Road, DelhiDelhi Get Directions
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Me and my family members are going in temple which is in himachal far away from my hometown. So we have to stay there for 5-6 days and in these days normally my periods come. So I just want to know that if I will take medicine to stop bleeding in that particular days, if they will effect me like if they will harm me then I will not take and if they will not harm me then only I will take the medicines. Please help me that what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Me and my family members are going in temple which is in himachal far away from my hometown. So we have to stay there...
I would like to suggest you for supporting nature and natural you asked about your problem of period. If you violate your nature, nature never support to you. It will always create problems later. Now you understand my thought thank you.
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Hi. I am 23 years old female. I had intercourse with my bf 3 months back. After which I got periods after 10 days. But I have been missing my periods for two months now. I had used I- pill in feb after which my menstruation cycle was fine. Also, I used pregnancy kit and the result was negative. Now I have again got my pregnancy test done. My reports says that my human chorionic gonadotropin, serum is less than 2.0. The method used was Eclia. So if you could please tell me what my report suggests. Also, if I am not pregnant then why I have been missing my periods.

BHMS
Homeopath, Surat
Hi. I am 23 years old female. I had intercourse with my bf 3 months back. After which I got periods after 10 days. Bu...
If your urine pregnancy test is negative and s. Hcg level also normal then there is less likely to chance that you are pregnant. Missing of period may be of different reason like stress, loss of sleep, food etc. Do not worry, wait for some more days. And take breathing exercise (breath in deeply and breath out deeply) and take more water and sleep regularly 8 hours.
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Menstrual Cycle in hindi - मासिक धर्म क्या है ?

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Menstrual Cycle in hindi - मासिक धर्म क्या है ?

अक्सर हमेशा हंसने खेलने वाली चंचल लड़कियां भी महीने के कुछ दिन दबी दबी दुखी सी शर्माती खुदको छिपाती नजर आती हैं। और इसी वक़्त पर हम गौर करें तो पाएंगे कि घर परिवार के कुछ लोग भी उससे कटे कटे रहते हैं कई चीजों को छूने कई जगह जाने पर पर भी मनाही होती है। जी हां बिलकुल सही समझें आप हम बात कर रहे हैं पीरियड्स की। यह केवल महिलाओं ही नही पुरुषों या यूँ कहें मानव वृद्धि के लिए सबसे अहम घटना है। तो चलिए आज हम जानते हैं पीरियड्स क्या हक़ क्यों आता है इसका सही समय, महत्व आदि। 
पीरियड्स या मासिक धर्म स्त्रियों को हर महीने योनि से होने वाला लाल रंग के स्राव को कहते है। पीरियड्स के विषय में लड़कियों को पूरी जानकारी नहीं होने पर उन्हें बहुत दुविधा का सामना करना पड़ता है। पहली बार पीरियड्स होने पर जानकारी के अभाव में लड़कियां बहुत डर जाती है। उन्हें बहुत शर्म महसूस होती है और अपराध बोध से ग्रस्त हो जाती है। 

पीरियड्स को रजोधर्म भी कहते है। ये शारीरिक प्रक्रिया सभी क्रियाओं से अधिक महवपूर्ण है, क्योकि इसी प्रक्रिया से ही मनुष्य का ये संसार चलता है। मानव की उत्पत्ति इसके बिना नहीं हो सकती। प्रकृति ने स्त्रियों को गर्भाशय ओवरी फेलोपियन ट्यूब, और वजाइना देकर उसे सन्तान उत्पन्न करने का अहम क्षमता दिया है। इसलिए पीरियड्स या मासिक धर्म गर्व की बात होनी चाहिए ना कि शर्म की या हीनता की। सिर्फ इसे समझना और संभालना आना जरुरी है। इस प्रक्रिया से घबराने या कुछ गलत या गन्दा होने की हीन भावना महसूस करने की बिल्कुल आवश्यकता नहीं है। पीरियड्स मासिक धर्म को एक सामान्य शारीरिक गतिविधि ही समझना चाहिए जैसे उबासी आती है या छींक आती है। भूख, प्यास लगती है या सू-सू पोटी आती है।

मासिक चक्र

  • दो पीरियड्सके बीच का नियमित समय मासिक चक्र ( Menstruation Cycle ) कहलाता है। नियमित समय पर पीरियड्स( Menses ) होने का मतलब है कि शरीर के सभी प्रजनन अंग स्वस्थ है और अच्छा काम कर रहे है। मासिक चक्र की वजह से ऐसे हार्मोन बनते है जो शरीर को स्वस्थ रखते है। हर महीने ये हार्मोन शरीर को गर्भ धारण के लिए तैयार कर देते है।
  • मासिक चक्र के दिन की गिनती पीरियड्सशुरू होने के पहले दिन से अगली पीरियड्सशुरू होने के पहले दिन तक की जाती है। लड़कियों में मासिक चक्र 21 दिन से 45 दिन तक का हो सकता है। महिलाओं को मासिक चक्र 21 दिन से 35 दिन तक का हो सकता है। सामान्य तौर पर मासिक चक्र 28 दिन का होता है।

मासिक चक्र के समय शरीर में परिवर्तन 

1. हार्मोन्स में परिवर्तन
 मासिक चक्र के शुरू के दिनों में एस्ट्रोजन नामक हार्मोन बढ़ना शरू होता है। ये हार्मोन शरीर को स्वस्थ रखता है विशेषकर ये हड्डियों को मजबूत बनाता है। साथ ही इस हार्मोन के कारण गर्भाशय की अंदरूनी दीवार पर रक्त और टिशूज़ की एक मखमली परत बनती है ताकि वहाँ भ्रूण पोषण पाकर तेजी से विकसित हो सके। ये परत रक्त और टिशू से बनी होती है।
2. ओव्यूलेशन 
संतान उत्पन्न होने के क्रम में किसी एक ओवरी में से एक विकसित अंडा डिंब निकल कर फेलोपीयन ट्यूब में पहुँचता है। इसे ओव्यूलेशन कहते है। आमतौर पर ये मासिक चक्र के 14 वें दिन होता है । कुछ कारणों से थोड़ा आगे पीछे हो सकता है। 
ओव्यूलेशन के समय कुछ हार्मोन जैसे एस्ट्रोजन आदि अधिकतम स्तर पर पहुँच जाते है। इसकी वजह से जननांगों के आस पास ब्लड सर्कुलेशन बढ़ जाता है। योनि के स्राव में परिवर्तन हो जाता है। जिसके कारण महिलाओं की सेक्सुअल डिजायर बढ़ जाती हैं। इसलिए इस ड्यूरेशन में सेक्स करने पर प्रेग्नेंट होने के चन्वेस बढ़ जाते हैं।
3. अंडा 
फेलोपियन ट्यूब में अगर अंडा शुक्राणु द्वारा निषेचित हो जाता है तो भ्रूण का विकास क्रम शुरू हो जाता है। अदरवाइज 12 घंटे बाद अंडा खराब हो जाता है। अंडे के खराब होने पर एस्ट्रोजन हार्मोन का लेवल कम हो जाता है। गर्भाशय की ब्लड व टिशू की परत की जरुरत ख़त्म हो जाती है। और ऐसे में यही परत नष्ट होकर योनि मार्ग से बाहर निकल जाती है। इसे ही पीरियड्स, मेंस्ट्रुल साइकिल, महीना आना या रजोधर्म भी कहा जाता है। और इस दौर से गुजऱने वाली स्त्री को रजस्वला कहा जाता है।
4. ब्लीडिंग
पीरियड्स के समय अक्सर यह मन में यह मन में यह सवाल आता है की ब्लीडिंग कितने दिन तक होना चाहिए और कितनी मात्रा में होना चाहिए कि जिसे सामान्य मानें। पीरियड यानि MC के समय निकलने वाला स्राव सिर्फ रक्त नहीं होता है। इसमें नष्ट हो चुके टिशू भी होते है। अतः ये सोचकर की इतना सारा रक्त शरीर से निकल गया, फिक्र नहीं करनी चाहिए। इसमें ब्लड की क्वांटिटी करीब 50 ml ही होती है। नैचुरली पीरियड्स तीन से छः दिन तक होता है। तथा स्राव की मात्रा भी अलग अलग हो सकती है। यदि स्राव इससे ज्यादा दिन तक चले तो डॉक्टर से सम्पर्क करना चाहिए।

पीरियड्स से पहले के लक्षण
लड़कियों को शुरू में अनियमित पीरियड्स, ज्यादा या कम दिनों तक पीरियड, कम या ज्यादा मात्रा में स्राव, डिप्रेशन आदि हो सकते है। इसके अलावा पीएमएस यानि पीरियड्स होने से पहले के लक्षण नजर आने लगते है। अलग अलग स्त्रियों को पीएमएस के अलग लक्षण हो सकते है। इस समय पैर, पीठ और अँगुलियों में सूजन या दर्द हो सकता है। स्तनों में भारीपन, दर्द या गांठें महसूस हो सकती है। सिरदर्द, माइग्रेन, कम या ज्यादा भूख, मुँहासे, त्वचा पर दाग धब्बे, आदि हो सकते है। इस तरह के लक्षण पीरियड शुरू हो जाने के बाद अपने आप ठीक हो जाते है। इसलिए उन दिनों में अपने आपको सहारा डैम और मजबूत बनें।

पीरियड्स आने की उम्र 
आमतौर पर लड़कियों में पीरियड्स 11 से 14 साल की उम्र में शुरू हो जाती है। लेकिन अगर थोड़ा देर या जल्दी आजाए तो चिंता न करें। पीरियड्सशुरू होने का मतलब होता है की लड़की माँ बन सकती है। शुरुआत में पीरियड्सऔर ओव्यूलेशन
के समय में अंतर हो सकता है। यानि हो सकता है की पीरियड्सशुरू नहीं हो लेकिन ओव्यूलेशन शुरू हो चुका हो। ऐसे में गर्भ धारण हो सकता है। और इसका उल्टा भी संभव है। यह बहुत महत्त्वपूर्ण है कि पीरियड्स शुरू नहीं होने पर भी प्रेगनेंट होना संभव है इसलिए सावधानी बरतें।

पहले ही किशोरियों को समझाएं 
लड़कियों में शारीरिक परिवर्तन दिखने पर या लगभग 10 -11 साल की उम्र में मासिक धर्म के बारे में जानकारी देकर इसे कैसे मैनेज करना है समझा देना चाहिए। जिससे वे शरीर में होने वाली इस सामान्य प्रक्रिया के लिए मानसिक रूप से भी तैयार हो जाएँ। साथ ही आप लोगों को भी यह समझने की जरूरत है कि पीरियड्स मवं में अपवित्रता जैसा कुछ नहीं है। ये एक सामान्य शारीरिक क्रिया है जो एक जिम्मेदारी का अहसास कराती है। इसकी वजह से लड़कियों पर आने जाने या खेलने कूदने पर पाबन्दी नहीं लगानी चाहिए। पर ध्यान रहे बच्चियों को गर्भ धारण करने की सम्भावना के बारे में जरूर समझाना चाहिए जिससे वे सतर्क रहें। 

पीरियड्स आने पर 
सभी महिलाएं पीरियड्स की डेट जरूर याद रखें जिससे आप पहले ही तैयार रहें। 
इस दौरान खुदको किसी चीज़ से न रोकें नहीं। सामान्य जीवन शैली ही जिएं। बस अगर मौका मिले तो थोड़ा आराम करें।
 

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Health Tip

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Health Tip

Aides such as canes or walkers for walking and balancing can be used to prevent yourself from falling.

17 people found this helpful

Hello! I'm a 20 year old girl. I have been getting regular periods and suddenly I got my periods after 1.5 month. I hope it normal. And i am not bleeding yet. I got it today. Can you please help me which gown remedies.

BHMS
Homeopath, Faridabad
Hello! I'm a 20 year old girl. I have been getting regular periods and suddenly I got my periods after 1.5 month. I h...
Hello, If you are married and having active sexual life, then the chances of getting pregnant is very high, so get the pregnancy test done first, if it's positive go to a gynaecologist or else tell me. Slightly irregular periods can be due to general weakness, for that start taking homoeopathic medications which are very safe to take - Five Phos. and Alfaalfa Tonic - both thrice for 20 days. Revert me back there after or as per pregnancy test. Take Care.
2 people found this helpful
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Maine apni wife ke sath unsafe sex kiya tha pr sprm baahr nikala thaa after 10 days maine pregnancy test kit s test krwaya to single line negative aa rha tha or uske kch din bad uske normal period bi aye the phir next month uska period ni aya 5 din late ho gya abi or uska kamar dard sir dard ulti ho ra jee michla ra kya wo pregnent hai?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, you can rule out pregnancy with urine pregnancy test. Mostly it won't be pregnancy. Don't worry but just to screen do the test.
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I have done sex just before 4 days of my period cycle. Its definitely not to the limits of getting pregnant but we did had it for 10 min. He did not put the sperm inside but do there any need for having any protection pill now for future safety?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have done sex just before 4 days of my period cycle. Its definitely not to the limits of getting pregnant but we di...
Yes definitely you can become pregnant, so I should now wait until your due date ,and if at all you miss your due date do a Urine pregnancy test to confirm for pregnancy. No use of taking any ipills, as they only confuse matters.
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So explain this Harvard study “A study at Harvard found that women who ate two or more servings of low-fat or non-fat dairy per day, like skim milk or yogurt, had 85% higher risk of infertility than those that ate full-fat dairy products.” Low fat milk process from same research “Let us get rid of one fallacy which is that skim milk is actually milk that has had the cream skimmed off the top. That actually sounds logical but it is not how is done, at least not in this modern world. That process would not remove all the cream so what is done in modern processing is the milk is spun around with centrifuges, eventually completely separating the cream (fat) and milk. It is first clarified, then separated, then pasteurized (or ultra-pasteurized), and then finally homogenized. This over-processing has now removed every healthy vitamin, living enzyme, and natural mineral. Welcome to your now-dead beverage……Skim milk will not support life. So by removing the cream you have essentially turned the milk into something completely useless, especially the pasteurized variety as you have not only removed the healthy fat but you have also as stated removed the living nutrients.” So doctors are recommending one solution for weight gain and letting people to multiple major problems infertility, natural strength.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
So explain this Harvard study
“A study at Harvard found that women who ate two or more servings of low-fat or non-fat...
Just proves that toned and double toned milks and their products are not good for health as they don't contain any vitamins or minerals required for body
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If once get intimated and penetrated inside .i took I pill on the third day. But again I got intimate next day after taking tablet. and getting penetrate inside. So should I take tablet again or not?

BHMS
Homeopath, Delhi
If once get intimated and penetrated inside .i took I pill on the third day. But again I got intimate next day after ...
You should take medicine after Sexual intercourse whever there is discharge in vaginal It can cause pregnancy if, not take any precautions. Before Sexual intercourse taking pills not help to prevent pregnancy for next.
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I would like to know how to do something like IVF to conceive. Since I am fat due to which my husband does not feel comfortable in sex. Any other way to conceive.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I would like to know how to do something like IVF to conceive. Since I am fat due to which my husband does not feel c...
Hello, You may opt for an IUI or intrauterine insemination for conception where sperms can be deposited directly inside the uterus.
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Complications and Treatment of Endometriosis

MS, MBBS
Gynaecologist, Noida
Complications and Treatment of Endometriosis

An often painful condition usually involving the bowel, ovaries or the tissue lining the pelvis, endometriosis is characterized by the abnormal growth of the endometrial tissue beyond the premises of your uterus or your pelvic region. The endometrium, in fact, functions perfectly normal with each menstrual cycle, but because of it being displaced, it cannot exit the body and consequently gets trapped.

Besides causing severe pain and distress, endometriosis can also adversely affect fertility. When the ovaries get involved, certain cysts known as endometriomas tend to develop which often result in the formation of scar tissues and adhesions.

Complications associated with it

  1. Infertility: Impaired fertility is the most common kind of complication arising from endometriosis, with approximately one-third to one-half women having problems with pregnancy. During endometriosis, the fallopian tube gets obstructed, thereby restricting the union of the egg and sperm.
  2. Ovarian cancer: Women with endometriosis are more likely to suffer from ovarian cancer. Moreover, they are also more susceptible to acquiring endometriosis related adenocarcinoma, which is another variant of cancer, but a comparatively rarer phenomenon.

How best to treat it?

Depending upon how severe your symptoms are, endometriosis can be treated via the use of medications or through the advent of surgery.

  1. Pain medications: Certain medications, including pain relievers and anti-inflammatory drugs, are particularly useful in providing relief to painful menstrual cramps.
  2. Hormone therapy: Undergoing hormonal therapy can help ward off or reduce the pain of endometriosis, but it should be kept in mind that it is only a temporary fix and that symptoms might reoccur. Hormonal therapies include:
  3. Conservative surgery: This can either be done through laparoscopy or, in more extensive cases, through traditional abdominal surgery.
  4. Assisted reproductive techniques: These include in-vitro fertilization, and are sometimes more preferable over conservative surgery.
  5. Hysterectomy: This is usually done in more severe cases of endometriosis whereby ovaries are also removed with uterus and cervix
2905 people found this helpful

Now I am in 3rd trimester of my pregnancy. So pls suggest me the intake of food for a better baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Now I am in 3rd trimester of my pregnancy. So pls suggest me the intake of food for a better baby.
There can be indigestion, heartburn, impatience, swellings, more frequent urination, leg cramps anmd backache during these months------------ Inorder to keep yourself fir and free from these above problems follow below give steps---------- 1. Sweep and broom your room.------------ 2. Try to broom if sweeping is not possible with your baby bump. It gives enough relaxation to your back, spinal muscles and bones. Your baby inside would have a ‘in a jhoola’ effect when you broom.------------- 3.• Eat a well balanced diet consisting of oats, brown rice, rotis, green leafy vegetables, milk, fish, meat, eggs etc. -------------- 4.• Get plenty of rest. And sleep for 1-2 hrs every noon!------------ 5.• Have oily fish in your diet. Have it in a curry rather than fried.-------------------- It is beneficial for the brain and nerve development in late pregnancy and for your baby’s birth weight. Take fish curry every alternate day for lunch------------------- 6.• Take the supplements prescribed by your doctor.------------- 7• Try to use the Indian toilet as gives you a squat position, beneficial for you at the time of delivery------------- 8• Be stress free. I know it’s not an acceptable term for you in your last months with all that curiosity, tension and impatience, but you can get a relaxing massage from your partner----------- 9• Pray well everyday for a few minutes or an hour. It relaxes your mind and body. --------------- 10• You can take a bath with warm water in the evening or before you get to bed---------- Have a happy and safe last 2-3 month mummy to be-------------------
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Health Benefits - Fruits vs Dry Fruits!

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Health Benefits - Fruits vs Dry Fruits!

It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.

When you compare fresh and dried fruits, it’s great to make use of the standard serving sizes, which are 1 cup of fresh fruit and ¼ cup of dried fruit.

But when fruits lose their water content and eventually volume during the drying process, their sugar, calorie and nutrient content become concentrated. So when you consume a handful of dried fruits, there is an in-take of more calories than you would if you consumed that same quantity of fresh fruits.

Besides giving you a variety in taste and health benefits, both fresh fruits and dehydrated fruits have their own significance.

For instance, whereas dry fruits can offer you portability and a longer shelf life; fresh fruit as opposed to dry fruits contain higher amount of minerals and hence is a more nutritious choice than dried fruits.

If you are keeping a close watch on your weight, then dried fruits should not be eaten much as they contain considerably more calories in each serving than the fresh fruits. Dried fruits that contain sugar additives are high in calorie content, but the ones with low calorie content offer numerous health rewards:

- Antioxidants

There are some dried fruits which are a rich source of antioxidants, the Journal of the American College of Nutrition revealed. For instance, Phenol an antioxidant-type is found more in dried fruits such as figs and dates than in fresh fruits.

- High Fiber

Dried fruits are usually high in fiber content than the equal-sized serving of the fresh fruits. Fiber helps in running our digestive system smoothly and prevents obesity as well as cancer and heart disease.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3533 people found this helpful

I have PCOS and I have gained a lot of weight and am becoming bald. How do I cure this? I keep losing hair and have tried various methods to try and stop hair loss I have gained thus stubborn weight which hardly comes of. How do I reduce weight?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have PCOS and I have gained a lot of weight and am becoming bald. How do I cure this?
I keep losing hair and have t...
These are the symptoms of pcos only, i. E. Hormonal imbalance. So you need to take medicine and lifestyle and dietary measures to correct it. Also start doing regular exercise for weight loss it will help correct pcos and its symptoms. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products.
1 person found this helpful
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My name is ANJALI SHARMA. Age-18 I have irregular mensuration. Every month date shifts upto 15 days. Help.

BHMS
Homeopath, Delhi
My name is ANJALI SHARMA. Age-18 I have irregular mensuration. Every month date shifts upto 15 days. Help.
Hello, you can take homoeopathic medicine Jonesia Ashoka Q ( 10 drops in half cup of water) and take it three times in a day for 15 days and revert.
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Hi sir/madam. Have sex with my girlfriend without any condom but I didn't allow my sperm to get into her pussy. I just let my sperm on ground and sometimes on my girlfriend's mouth. Does she gets any pregnancy.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
As you have done sex with girlfriend and ejacluated out side even than the precum secretion (before discharge secretions contain Spermatozoa can get pregnancy is is always better to use condom and in mouth no chance of pregnancy.
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I have hormonal imbalance problem because of this I'm not getting periods regularly. How to balance hormones naturally.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have hormonal imbalance problem because of this I'm not getting periods regularly. How to balance hormones naturally.
Stop all hormones. Stop all homeopathy. Start yoga. Sleep 8 h minimum at night. Take meals timely. Prepare meals using fresh foods. Avoid overtime and stress.
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