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Dr. H Ram Kumar

DSP

Cardiologist, Delhi

12 Years Experience
Dr. H Ram Kumar DSP Cardiologist, Delhi
12 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. H Ram Kumar
Dr. H Ram Kumar is an experienced Cardiologist in Rohini, Delhi. He has over 12 years of experience as a Cardiologist. He is a DSP . He is currently associated with sai sparsh speech & hearing clinic in Rohini, Delhi. Book an appointment online with Dr. H Ram Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DSP - Bombay University - 2005
Languages spoken
English
Hindi

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202S.g Shopping Mall D.c Chowk Market Rohini Sector-9 Delhi - 110085Delhi Get Directions
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I am 29 years old. Have high blood pressure. How to lower my blood pressure .please suggest me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 29 years old. Have high blood pressure. How to lower my blood pressure .please suggest me.
Dear lybrate-user, You are young and should monitor all your health issues with a properly planned nutritious diet, exercise and life style. Begin Yoga and pranayama. With proper planning, at your age, BP can come under good control without medication and you can lead a normal happy life. Foods that will help: Green leafy vegs; Dahi/ curd/butter milk BEFORE food; pomegranate, beet, honey. Resist taking packaged foods of any kind and fried foods. Regards.
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I have undergone bypass surgery on 1st December 2015 and now I am keeping fine. Can you please suggest if I can consume couple of pegs of whiskey in a week. I have been advised to consume whiskey in moderate quantity hence would seek your opinion.

MD, MBBS
General Physician, Bangalore
I have undergone bypass surgery on 1st December 2015 and now I am keeping fine. Can you please suggest if I can consu...
You should avoid consuming lot of whiskey, remember that you are advised to consume moderate quantity one to two times a week.
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I have chest pain that always felt when during cold times. Please help me out. Thank you.

MBBS
General Physician, Cuttack
I have chest pain that always felt when during cold times. Please help me out. Thank you.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist
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I am suffering from dry cough for the last 2weeks and I have chest pain whenever I cough hard. Can you suggest what should be done.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I am suffering from dry cough for the last 2weeks and I have chest pain whenever I cough hard. Can you suggest what s...
Hi lybrate-user, try homoeopathy 1. Byco no: 6 tab - 4 tab in mor/after/eve on empty stomach for a week. 2. Corallium rub q + drosera q + spongia q + justicea adhatoda q- 30ml (misture) 20 drops in mor/after/eve after food for a week.
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I have chest pain at my left side when I wake up in the morning since few days do I have any problem or is it a muscular pain.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have chest pain at my left side when I wake up in the morning since few days do I have any problem or is it a muscu...
take 1 glass of water before bed. low acidic meal, to find out it go for few test blood tes lipid profile , blood sugar fasting, ECG, you can take cap. zentac 300 mg bbf.
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My height Is 6 ft age 44 yrs. Recently I did my lipid and my hdl is 30 and ldl is 80. What I can I do to increase my hdll.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My height Is 6 ft age 44 yrs. Recently I did my lipid and my hdl is 30 and ldl is 80. What I can I do to increase my ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am suffering from hypertension would you please suggest me the best diet that shall satisfy my body requirement as well as help in lowering the blood pressure so that I shall reduce medicinal intake.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from hypertension would you please suggest me the best diet that shall satisfy my body requirement as ...
I would recommend following remedy Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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I am 44years old I suffering high blood pressure 160/110 pl tell me what is the reason these problem its problem is gain every day pl ask me how control this problem.

BAMS
Ayurveda, Ambala
I am 44years old I suffering high blood pressure 160/110 pl tell me what is the reason these problem its problem is g...
Dear, These are Causes of High BP: * High salt intake * Excess consumption of Alcohol, coffee * Obesity (overweight) * Lack of Exercise (sedentary lifestyle) * Due to lack of sleep. * Due to Anxiety To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am suffering from gastrointestinal and severe heart burn how to over come it what I should do?

BHMS
Homeopath, Delhi
I am suffering from gastrointestinal and severe heart burn how to over come it what I should do?
Hello, you can take homoeopathic medicine robinia 30 (4 drops in little water) thrice a day for 3 days and revert. If overweight, lose weight. Avoid fried and spicy food and food containing caffeine. Make a habit of 8-10 glasses of water daily.
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I am 28 years, i have base line sugar, cholesterol and high uric acid. What diet plan or what should I eat to make all these normal.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
I am 28 years, i have base line sugar, cholesterol and high uric acid. 
What diet plan or what should I eat to make a...
No diet can be devised till you treat the problems with meds. And once you begin your meds you have to just tweak with your food because reducing certain elements of food can cause distaste. Depression. Constipation acidity etc. So please take regular medicine and take normal home food.
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Angioplasty of my father is done 10 days ago so please suggest me suitable diet for him.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Angioplasty of my father is done 10 days ago so please suggest me suitable diet for him.
Diet simple bland. Avoid oily spiecy fatty food. Avoid chicken mutton, egg, ghee, buteer, oily food. No vigorous walking, exercise. Regular medicine.
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I am 22years old male and have heart small pain for last 2months. I have don't used painkiller. But solve this problem.

MBBS
General Physician, Cuttack
I am 22years old male and have heart small pain for last 2months. I have don't used painkiller. But solve this problem.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment
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I am 58 years of age. In Jan 15 I had pain in chest. I checked up, doctor told blood not reach to heart. I feel tire out on some walk. Please advise which food or fruit will help to grow and reach heart. The medicine which I take for that feel uneasy my stomach. Thanks for advise.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
I am 58 years of age. In Jan 15 I had pain in chest. I checked up, doctor told blood not reach to heart. I feel tire ...
Friend based on your symptoms you warrant a detailed evaluation of the heart and coronaries, no fruit or food is going to help, please visit a physician or a cardiologist and get your self treated before you get into some serious trouble and end up having a heart attack.
2 people found this helpful
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Hdl is required for giving energy to human body? Due to anxiety, my hdl cholesterol is reduced and I'm feeling like having no strength in my body. I'm underweight. My BMI is 17.4.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Hdl is required for giving energy to human body? Due to anxiety, my hdl cholesterol is reduced and I'm feeling like h...
HDL doesn't give you energy...it cleans the inner layer of blood vessels of its bad fats and shifts to liver...need to see a local doctor
1 person found this helpful
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Since 1 and half year I feel little pain in my chest it is usually in left side and some time also feel pain in my left arm I have done 5 time ECG one time echo and 1 time ett all reports are normal then why I feel pain in my chest my pulse rate is also normal 60 to 80 when I feel pain in my chest and some time in left arm.

MBBS
General Physician, Cuttack
Since 1 and half year I feel little pain in my chest it is usually in left side and some time also feel pain in my le...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I have pain in my left side near the heart. Few days back some accident happened with me on which I strike with some object near the heart. Not on the heart and my age is 33 year old.

BHMS
Homeopath, Faridabad
I have pain in my left side near the heart. Few days back some accident happened with me on which I strike with some ...
Hello, take arnica 200, 5 drops, daily twice a day. Apply topi arnica on the painful area , twice day. if you does not get relief in 10 days then go for a chest x-ray and revert.
3 people found this helpful
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When I run my heart beat became fast why it happen so pls tell me.

BAMS
General Physician,
When I run my heart beat became  fast why it happen so pls tell me.
When you run or do any exercises, your muscles starts acting (contraction and relaxation) and there is demand for more blood supply to the muscles. To meet the demands the heart starts pumping more blood which results in increased heart rate.
2 people found this helpful
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My cholesterol is high as per blood profile. How can I normalize?

BHMS, MD
Homeopath,
Take fel tauri 3x, 2 tablets thrice a day for 30 days and get lipidogram. Eat walnuts daily in diet.
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Hello sir. Sir I am having a pain from a month in my chest. Sir but I don't know why it is happening. please help me.

MD - Consultant Physician
General Physician, Jharsuguda
Hello sir. Sir I am having a pain from a month in my chest. Sir but I don't know why it is happening. please help me.
If pain is increasing with walking or climbing stairs and associated with breathlessness it should b evaluated with an ECG, As you r 50 years of age, consult a physician.
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