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Dr. H Ram Kumar

DSP

Cardiologist, Delhi

13 Years Experience
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Dr. H Ram Kumar DSP Cardiologist, Delhi
13 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. H Ram Kumar
Dr. H Ram Kumar is an experienced Cardiologist in Rohini, Delhi. He has over 13 years of experience as a Cardiologist. He is a DSP . He is currently associated with sai sparsh speech & hearing clinic in Rohini, Delhi. Book an appointment online with Dr. H Ram Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DSP - Bombay University - 2005
Languages spoken
English
Hindi

Location

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sai sparsh speech & hearing clinic

202S.g Shopping Mall D.c Chowk Market Rohini Sector-9 Delhi - 110085Delhi Get Directions
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Hi Dr, I have suffered from mild cardiac stroke in Feb'15 & since then continue using Aspirin 75 mg & atorvastatin 80 mg on daily basis. Recently I have got my complete body check-up and every thing is normal. Further I had the ECG, 2D ECO & TMT done in march16 and every thing was fine. Recently I have got my ECG done last month & have no issues. In view of this I have planned to visit Tirupati Balaji by climbing the steps. Need your help is it suggest able to go by walk or not. Also Im an daily walker of around 5 kms. Need your valuable suggestions.

BHMS, IPMS, Mumbai
Homeopath, Mumbai
Hi Dr, I have suffered from mild cardiac stroke in Feb'15 & since then continue using Aspirin 75 mg & atorvastatin 80...
Hello Considering you had minor heart attack around 2 years back, you should avoid it. If you still want to climb stairs then you should climb them slowly and stopping regularly in between. Your cardiologist may prescribe nitrates medicines which will be helpful before climbing. You are advised to consult him.
2 people found this helpful
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How Ayurveda Helps Manage High Blood Pressure?

B.U.M.S
Ayurveda, Bulandshahar
How Ayurveda Helps Manage High Blood Pressure?

One of the most common problems to affect men and women of all ages is high blood pressure. If your blood pressure consistently shows a reading that is higher than 140 over 90 you may be suffering from high blood pressure. High blood pressure on its own is not fatal, but it can lead to a number of problems including strokes and higher vulnerability to heart attacks.

An unhealthy lifestyle is one of the biggest causes for high blood pressure. Thus making conscious lifestyle changes such as leading a more active life and eating more fruits and vegetables can help manage high blood pressure. Ayurveda also has a number of ways to manage and treat high blood pressure. Some of these are:

  1. Garlic cloves: Garlic has a number of antiseptic properties and is also beneficial towards slowing down the pulse rate and helps smoothen the heart’s rhythm. To use garlic, include it in your regular food or better still, chew 2-3 fresh, raw cloves of garlic a day.
  2. Watermelon: Watermelon is rich in L-citrulline, an amino acid which has the ability to lower blood pressure. It is also loaded with fiber, vitamin A, potassium and lycopenes which also help lower blood pressure levels. To benefit from watermelon, it can be eaten as it is or dried watermelon seeds can be crushed and mixed with cuscus powder and water to be drunk twice a day. The powder made from dried watermelon seeds can also be steeped with boiling water to create a tea that should be consumed every morning and evening.
  3. Amla or Indian gooseberries: This herb is associated with a number of health benefits and can help lower cholesterol, hypertension and help stabilize blood circulation. To use amla in the treatment of high blood pressure, crush and extract the juice of 4-5 amlas and have 2 teaspoons of this juice mixed with 1 teaspoon of honey every morning. This also strengthens the digestive system and prevents the build up of toxins inside the body.
  4. YogaYoga asanas can also help stabilize the sympathetic and parasympathetic nervous system and thus regulate blood pressure. To treat high blood pressure, begin by sitting in the Siddhasana posture and practising the Anjali Mudra. This helps reduce stress and anxiety. Follow this by the Supta Padangusthasana and then the Matsya Kridasana. Simple anulom vilom and other such breathing exercises can also help lower high blood pressure.
3000 people found this helpful

I'm suffered by hypertension at last 4 months . And I wish to go to gym for body building . There is any problems come?

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
I'm suffered by hypertension at last 4 months . And I wish to go to gym for body building . There is any problems come?
Dear lybrate-user, if your bp has been controlled, you can start exercise in gym, otherwise simple walking is enough till controll of your bp.
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My father age is 45 year past 1year he is suffering from heart problem which is very painfull. Kindly suggest what should I do?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Your father suffering from heart problem for the past one year. Do not delay. Consult a cardiologist, make necessary arrangement for medical management or surgical treatment.
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Hello doctor, I am having a pain across my chest. It's feels like cramped pain. Whenever I stretch or move my hands upwards it cramps. I can't understand why is it happening? Is it due to acidity or anything else? Please suggest me what to do doctor. Thanks in advance.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello doctor, I am having a pain across my chest. It's feels like cramped pain. Whenever I stretch or move my hands u...
Dear lybrate-user The pain is likely due to muscular cramps aggravated by vaata or gas. Apply Maruveaan oil, warm on the entire front and back of your chest/arms/back for a few days. Take castor oil purgative to flush all toxins from your digestive track. Watch your posture Regards.
1 person found this helpful
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I am srinivas 25 ys old suffering from chest burn, food reflux since last 3 yrs. I am using omeprazole capsules but not regularly. And please inform me what should I do to get out of that.

PDDM, MHA, MBBS
General Physician, Nashik
I am srinivas 25 ys old suffering from chest burn, food reflux since last 3 yrs. I am using omeprazole capsules but n...
- Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
2 people found this helpful
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How to bring down triglycerides from 200 to below 100. Also ways to increase HDL. My total cholesterol is 138, I am on statins.

Cardiologist, Motihari
How to bring down triglycerides from 200 to below 100. Also ways to increase HDL.
My total cholesterol is 138, I am o...
No need to bring down triglycerides to 100 until you have cardiac disease. Rosuvastatin will increase HDL level.
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Crushing severe chest pain and left arm pain. Dizziness and flushing since several weeks. Ecg, Echo, TMT, Ct coronary angiography all normal! Bp stays 80-90/120-135 most times. Age-19 without any family history of heart disease.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Crushing severe chest pain and left arm pain. Dizziness and flushing since several weeks. Ecg, Echo, TMT, Ct coronary...
Change diet and lifestyle and rule out other reversible causes of chest pain .which was never addressed .There was absolutely no need for angiogram and CT other than making money. Chest pain can arise from the Heart, Gut, Muscle, Joint, Bone, Lungs ,Mineral, Vitamin deficiency's ,Stress and many more 1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational history 2) Comprehensive lab testing needed .Do tests for inflammation, mineral and Vitamin deficiency and doing tests related to the heart alone is completely wrong and will not solve your health issue. The Drs do not address the whole patient .That is why your results are normal but you are not normal-still having symptoms. 3) Get detailed dietary and lifestyle habits advice based on the basis of detailed history and lab testing only. If Your cardiac test results are all normal but still you have pain it indicates your Dr. Has not addressed the root cause. He has done incomplete lab testing and has not given you the right lifestyle and dietary advice because your Dr. Is interested only in medication which will not cure any lifestyle disease. Send feedback with your name and contact number& take a consult for detailed history taking, doing the right tests & getting the right dietary and lifestyle advice. Do not blindly believe your doctors .They may have vested interests and many get kickbacks from all possible sources and never educate patients which will cure the disease. All diseases begin in the gut and no health issue can be fixed without fixing your diet and lifestyle. If you fix these 2 things you mostly may not need medicines at all.
1 person found this helpful
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High Blood Pressure

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
High Blood Pressure

High Blood Pressure Causes

High blood pressure is many times a symptom of underlying disease. You can visualize heart as a pump which is pumping blood (viscous liquid) across the body. It supplies the brain where it pumps against gravity. Similarly it also receives the blood from the legs which is again against gravity. In this closed circulation the blood vessels allow the gases like oxygen and carbondioxide and some liquid to pass through the membrane along with nutrients and waste products to and from various tissues.

Blood pressure increases

1. The heart has to pump with higher intensity due to a blockage which restricts the blood supply to a critical organ including the brain and heart.

2. Blood vessels become narrow due to constriction or fat and calcified plaques deposited.

3. Certain hormones (Chemicals) secreted by the kidneys and other organs cause the blood vessels to contract.

4. Stress which releases enzymes that increase blood pressure.

5. Electrolytes like Sodium levels increase the osmotic pressure thereby increasing the volume of blood and thus blood pressure. It is mainly due to an underline endocrine disease.

Considering these five points we need to investigate understand and try to address the cause by symptomatically managing the blood pressure.

High blood pressure has multiple effects on to the body especially on small blood vessels which can burst (bleed) in brain, eyes and other organs. It also increases the risk of pushing a clot into the brain as well as damaging the blood vessel itself. The cholesterol and other lipids which circulate in the blood get pushed towards the walls of the vessel due to high blood pressure thereby increasing the risk of atherosclerosis.

In short high blood pressure is a serious entity needs to be addressed objectively.

3 people found this helpful

My father in 43 years old male he as a blood pressure and sugar what can be do now.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
My father in 43 years old male he as a blood pressure and sugar what can be do now.
Tell me his Latest BP reading What medicine he are taking for Diabetes and Blood pressure, Get your following test done and review with reports 1. FBS, PP Blood sugar 2. HBA1C 3. KFT
1 person found this helpful
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