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Dr. H Ram Kumar

DSP

Cardiologist, Delhi

12 Years Experience
Dr. H Ram Kumar DSP Cardiologist, Delhi
12 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. H Ram Kumar
Dr. H Ram Kumar is an experienced Cardiologist in Rohini, Delhi. He has over 12 years of experience as a Cardiologist. He is a DSP . He is currently associated with sai sparsh speech & hearing clinic in Rohini, Delhi. Book an appointment online with Dr. H Ram Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DSP - Bombay University - 2005
Languages spoken
English
Hindi

Location

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202S.g Shopping Mall D.c Chowk Market Rohini Sector-9 Delhi - 110085Delhi Get Directions
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I have high blood pressure and and anxiety crisis due to which my doctor has prescribed amlodac and paxidep 25 .I am under this medication for over 2 years .Is it safe ?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
It is safe but if it is first episode of anxiety disorder then i think paxidep should have been tapered down.
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Dear Sir /Mam - have muscular pain in the left side chest as pin? How it can be treated?

MBBS, cc USG
General Physician, Noida
Dear Sir /Mam - have muscular pain in the left side chest as pin? How it can be treated?
Local application of Volini gel 1% twice a day for 2-3 day You can do gentle olive oil massage Consult me if symptom persist
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I have a slight chest pain on left side today. No other difficulty. Please help me.

MBBS
General Physician, Mumbai
I have a slight chest pain on left side today. No other difficulty.
Please help me.
Dear Lybrateuser, -Since you have a family history of heart disease you should follow dietary precautions & do regular exercise -have more of fibre as in fruits & vegetables, beans, whole grains, whole wheat, brown rice, oats, low fat milk & milk products, lean meats, seafood, skinless chicken, nuts, almonds, walnuts pistachios, cashews ,flax & sesame seeds, avoid fried, processed & junk food -restrict intake of salt, sugar -do aerobic exercises like walking, jogging, swimming for 30 min, also do yoga, meditation to keep stress levels low, deep breathing for 5-10 min in the morning -sleep well for 7-8 hrs in the night, keep sleep & wake up time fixed -get regular checkup done at least once a year for BP, sugar, cholesterol -keep weight in check. -
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I am having enlarged chest. I feel embarrassing when I want to remove my shirt in public. I want to get rid of the problem. Can you suggest the cost of surgery.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
I am having enlarged chest. I feel embarrassing when I want to remove my shirt in public. I want to get rid of the pr...
Gynecomastia can be due to many reasons - drug intake, endocrinal (hormonal) problems, metabolic causes or pubertal gynecomastia. Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland incision. It's a safe and near scarless procedure. Consult a plastic surgeon for that. It costs between 30 to 40000.
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I am suffering from dry cough for the last two weeks and I have chest pain when ever I cough hard, can you suggest what should be done.

MBBS
General Physician, Mumbai
I am suffering from dry cough for the last two weeks and I have chest pain when ever I cough hard, can you suggest wh...
Dear lybrateuser, avoid drinking drinking cold water or any other cold drink. Drink luke warm water & warm tea, milk, soup. Do gargles at least 2-3 times in a day, in a glass of water add a pinch of salt. Also do steam inhalation 2-3 times a day. Avoid dust in & outside the house for which you can use a mask. You can take syrup chericof 1 tablespoon 3 times a day. If still no relief then consult a doctor as you may require to do investigations to find out the cause of your cough & take proper treatment.
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I am 59 years old and diabetic since last 2 years, my blood sugar readings are 241 BBF & 289 PD, I have tried alopathy as well as Ayurved, but the readings are not coming down even after following the recommended medication, exercise and diet plans. What could be going wrong? I work in a highly challenging and high pressure environment and have also have to commute in crowded trains. Please advise.

MD - Consultant Physician
General Physician, Mumbai
There is no reason why your blood sugar cannot be controlled. You've been having DM since just 2 years. There needs to be a concerted attempt to adjust your diet, exercise and take the right medicines. You should consult your physician regularly.
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Im 27 years old. Very much disturbed. Im suffering frequent heart palpitations since 2 years. Did do ecg test, thyroid and blood test, everything normal. But palpitation doesn't seem to go. Please help.

MBBS
General Physician, Mumbai
Im 27 years old. Very much disturbed. Im suffering frequent heart palpitations since 2 years. Did do ecg test, thyroi...
Dear Lybrateuser, - Your problem could be due to anxiety, fear, excess intake of tea, coffee or consumption of alcohol, tobacco if you do so since your tests are normal - do regular exercise, walking, jogging, swimming, also include yoga, meditation & deep breathing for 5-10, min in your schedule - have a balanced nutritious diet with more of fruits & vegetables, have 7-8 glasses of water in a day - if not much relief get your blood serum electrolytes, calcium levels done, consult a cardiologist. -
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I am 42 years old and want to know how to control bp and aslo want to know about food control?

BHMS
Homeopath, Faridabad
I am 42 years old and want to know how to control bp and aslo want to know about food control?
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.
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I am suffering from dry cough and I also suffering chest pain several times. What should I do?

BHMS
Homeopath, Delhi
I am suffering from dry cough and I also suffering chest pain several times. What should I do?
Hello, you can take homoeopathic medicine bryonia 30 (4 drops in little water) thrice a day for 3 days and update. Avoid cold and sour things.
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I am 48 years old. I am a little bit fat. I will do so much work. I am house wife real estate agent. I have so much stress and I have diabetes a few days onwards my left knee is hurting and sometimes my heart is palpitating. Is it because of stress. Is it normal. Please help me.

DRCH, BHMS
Homeopath, Bareilly
I am 48 years old. I am a little bit fat. I will do so much work. I am house wife real estate agent. I have so much s...
Palpitation may be due to stress. Actually stress is the main cause of emergence of so many disease. Take sleep of at least 8 hours and do meditation daily for peaceful mind. Take homeopathic kali phos 6x, 4 tablet four times daily. Have a brisk walk daily in morning to burn extra calories, that help you in managing your diabetes also. For knee problem consult orthopedic. Take calcium rich diet.
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Hello Doc. I am 30years old. My BP stays in the range 140/85-150/88 most of time. Do I need to start medication immediately or lifestyle change should help. I have lowered RICE and sodium intake.

BAMS
Ayurveda, Ambala
Hello Doc. I am 30years old. My BP stays in the range 140/85-150/88 most of time. Do I need to start medication immed...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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My granny is 65+ her bp is 153/51 is it a low or high bp. And what should she eat?

MBBS, MD - Internal Medicine, Diplomate from the American Board of Cardiology, Diplomate in Interventional Cardiology , Diplomate in Endovascular Intervention
Cardiologist, Delhi
My granny is 65+ her bp is 153/51 is it a low or high bp. And what should she eat?
Hi lybrate-user, Please do not use a single blood pressure number to see if the blood pressure is high or low. When treating blood pressure, you evaluate various co-morbidities like heart disease, diabetes, stroke etc do decide how aggressively it should be treated. Also keep a log of the blood pressure to get an idea of the trend. Thanks.
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I have suffering from hdl cholesterol what should can I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I have suffering from hdl cholesterol what should can I do?
HDL (high-density lipoprotein cholesterol ) also called "good" CHOLESTEROL. do not worry more. keep using flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .
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My respiration and heartbeat gets faster immediately after sleeping,and starts releasing air through mouth with different types of sounds, and vibration in the lips, Blood prassure & pulse gets on higher side in morning. Pl guide?

MD - Homeopathy, BHMS
Homeopath, Indore
Take Ammonium carb 200 twice a day & cratageous motherticture 30 drops twice a day for 15 days then report the progresss as required .Please take it seriouusly
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I am 18 year girl and I have my period problem, my period is not come on time. My health is not good because some day later I have stomach infection and my b. P also low so what should I do please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 18 year girl and I have my period problem, my period is not come on time. My health is not good because some day...
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. You may to be suffering from pcod, which can be confirmed on ultrasound.
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I am having unwanted hairs on my face for that I had done with some hormones test even taking medicines also but no effect and also suffering with low blood pressure. please suggest me something.

M.D. (Ayurveda )
Ayurveda, Patiala
I am having unwanted hairs on my face for that I had done with some hormones test even taking medicines also but no e...
Dear mam, kindly restric the intake of sugar and salt in your diet. Take varanadi kshyam, 3 tsf in half a glass of warm water before meals, twice a day. Take vyoshadi guggal, 1 tsb, with dashmoolarishta, 3 tsf in half a glass of warm water after meals. Stop dashmoolarista when you start with your menstruation. REstart it a day after the cessation of mensus. Stop eating after 7 pm at night. Consult some good ayurveda physician for vamana and virechana. Apply lomashatana oil over the areas where your have unwanted hairs. Do brisk walking for at least 20-25 mins daily on regular basis. Avoid mental stress. Continue the regime for 45 days. Stay in touch. Good luck.
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How to control cholesterol ?

MD - Internal Medicine, MBBS
Endocrinologist,
How to control cholesterol ?
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protact from heart fail during sleep at night.
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Im high blood pressure and diabetes patient how I decrease both this by food and exercise?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Im high blood pressure and diabetes patient how I decrease both this by food and exercise?
Mr Debu, For treating both hypertension and diabetes taking prescribed drugs is essential. If you are already on drug treatment, then only the diet control and exercise will provide additional benefit. If you are looking for only diet and exercise without any drug treatment, then i am not sure whether there is any benefit. For hypertension your diet should contain less of salt (not more than 2.3 g a day). Our average diet gives almost 8 to 10 g of salt. (Sodium chloride). This means all food preparations made at home should contain minimal salt, no salt on table, no salt to be added to salads or fruits. No processed foods as all those contain very high quantity of salt. No pickles and papads, no salty substances fried shave or chivada etc. For diabetes your diet should give exact calories based on your Ideal Body Weight, blood sugar levels and extent of daily physical activity.You should avoid sweets, deep fried foods, junk foods and pastries. Refrain from alcohol and smoking, red meat and egg yolk. Plus at lest 1 hour of exercise on all days of the week or at least on 5 days.
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