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Dr. H.R.Kishore

G.A.M.S

Ayurveda, Delhi

38 Years Experience  ·  100 at clinic
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Dr. H.R.Kishore G.A.M.S Ayurveda, Delhi
38 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H.R.Kishore
Dr. H.R.Kishore is an experienced Ayurveda in Seemapuri, Delhi. Doctor has helped numerous patients in his/her 38 years of experience as a Ayurveda. Doctor has completed G.A.M.S . You can consult Dr. H.R.Kishore at Shalimar Healthcare in Seemapuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. H.R.Kishore on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
G.A.M.S - MD University, - 1980
Languages spoken
English
Hindi

Location

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Shalimar Healthcare

A-137,Shalimar Garden Main, DelhiDelhi Get Directions
100 at clinic
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What are the symptoms for asthma disease if I speak my breathing is growing up very fastly and while walking the same problem. Please give me a suggestions.

MBBS
General Physician, Cuttack
Symptoms of asthma coughing especially at night, during exercise sneezing, running nose, sore throat, shortness of breath, sleeping trouble tightness of chest wheezing in chest (whistling sound in chest while breathing) get yourself medically examined by physician and follow the advice and treatment.
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Most of the time I suffer with my gas problem and I feel very uncomfortable. please tell me some tips for outcome of this problem.

MS - General Surgery
General Surgeon, Pune
Most of the time I suffer with my gas problem and I feel very uncomfortable. please tell me some tips for outcome of ...
Gas in rectum increases with infection, aerophagia. Eat leisurely. Remain stress free. Eat lots of green leafy vegetables and fruits. Avoid spicy, oily and besan stuff.
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I have back pain since 2 years, I used many medicines to cure that back pain but it didn't cured till now so please suggest me any medicine to this back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have back pain since 2 years, I used many medicines to cure that back pain but it didn't cured till now so please s...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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Ways To Identify Metabolic Syndrome!

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
Ways To Identify Metabolic Syndrome!

Metabolic syndrome refers to a group of conditions that occur together and increase your chances of developing stroke, diabetes, and heart problems. This set of conditions includes high blood sugar, abnormal levels of cholesterol, abdominal fat, and high blood pressure. More importantly, having just any one of these conditions doesn't mean that you suffer from this problem.

What really brings about this condition?

Experts are still not sure as to what causes the development of this condition; the causes and risk factors can be manifold.

Some of the causes can be:

1. Insulin resistance -
 A hormone produced by the pancreas in your body, insulin plays the vital role of helping your body to use the glucose as fuel. The problem of insulin resistance causes your body to produce more of this hormone so as to tackle the rising glucose levels in your body. Closely connected to excess belly fat, it causes the development of diabetes.

2. Overweight or obesity - Instances of obesity can also cause you to develop metabolic syndrome. More specifically, abdominal obesity can see your prospect increasingly significantly. It can bring about problems like insulin resistance and other associated conditions.

3. Abnormal hormone levels - Even the behavior of hormones can affect your chances of developing this health condition. For example, the hormonal disorder like PCOS can cause metabolic syndrome.

4. Unhealthy lifestyle - Having too much of processed foods without an adequate amount of physical activity can increase your prospects of developing metabolic syndrome. Eating a heart-healthy diet, which is rich in fruits, vegetables, whole grains, and fish can help to curb this problem.

How to identify this health condition?

When it comes to symptoms, this group of disorders doesn't reveal any specific signs but symptoms associated with individual health conditions that make up this group. You can come across signs like an increased waistline, or symptoms associated with diabetes like increased urination, a thirsty feeling, blurred vision, and fatigue.

Nonetheless, you're said to suffer from this problem if you exhibit these characteristics:

  • Abdominal obesity marked by waist size of over 40 inches in men and 35 inches in women
  • Triglyceride levels of 150 and above
  • Blood pressure levels of 130/85 and above
  • Fasting blood sugar measuring 110 and above
  • Good cholesterol levels less than 50 in women and 40 in men

I am having small pimples on the thighs and I think it's related to some skin issue because scratching has to be done profusely and one of my also told that it's related to scabies i am not sure just help he out. Itching is increasing day by day.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having small pimples on the thighs and I think it's related to some skin issue because scratching has to be done...
you have scabies. Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.
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Dear sir regarding stones problem I have stones problem, tablet which I using doctors said more use can harm your kidney so please give me proper advise to me so that I can drop those tablets.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Dear sir regarding stones problem I have stones problem, tablet which I using doctors said more use can harm your kid...
Try to keep your pH balance alkaline by consuming fruits,veggies and dairy products .taper down cereals and pulses intake ,stop nonveg completely. Drink plenty of plenty of water,barley water atleast thrice a day
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I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.
Common causes of back pain are bad posture, injury to back during certain activities and lack of exercise. You should try some physiotherapy and learn about proper posture. Control weight and do some back strengthening exercises. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.

I am 20years old. I have holes on my face because of pimple. Main problem is holes ony face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20years old. I have holes on my face because of pimple. Main problem is holes ony face.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I am 25 years old my problem is migraine so please tell us what can I do and what type of medicine take mi please tell me.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Mostly patients have been successfully treated over the years with cupping therapy for headaches and migraines. The treatment has proven to significantly reduce both the severity of pain and the frequency of the headaches. The types of headaches have ranged from unexplained chronic daily headaches to migraines, cluster headaches, tension headaches, sinus type headaches and headaches caused by muscular-skeletal or neck tension.
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Hi I observed intestinal infection since yesterday. I went bathroom immediately I take meals. Plus I used to be prone to this problem. I think my stomach is not healthy bcuz since two days sour liquid piped out up to throat three to four times. And my tongue tastes bad. I talked yesterday tablet ciplox-tz and now I take nuflox-od. Can u. Suggest me. A. Medicine that can make my stomach healthy and strong and medicine that make my intestine healthy?

MD - Pathology
General Physician, Amritsar
Hi I observed intestinal infection since yesterday. I went bathroom immediately I take meals. Plus I used to be prone...
Take tablet pantop40 once daily empty stomach in morning for 10 days tongue tastes bad because of medicines, once you stop medicine it will be fine in few days take sporlacds twice daily for one month avoid milk, take curd drink plenty of water.
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I have farewell party next week and my age is 17(male) I have pimple marks on cheeks just some marks I need to reduce it no matter if it only reduce a bit but i need to do it as soon as possible by home remedies in a week.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Acne spots respond very slowly to creams. When accompanied by procedures like repeated peels, spots reduce in weeks to months. Apply Kojic cream one pea size drop twice day for entire face followed by sunscreen (Photostable or Faceguard) for a month for some help.
2 people found this helpful
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My problem is hair fall, in last 4 month I feel that my hair fall increase day by day. Can you suggest what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My problem is hair fall, in last 4 month I feel that my hair fall increase day by day. Can you suggest what should I do?
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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I have a back pain while playing cricket. Suggest something to do it. It is very painful.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a back pain while playing cricket. Suggest something to do it. It is very painful.
It is critical to get an accurate diagnosis, so go and see a sports physician, an orthopaedic surgeon or a qualified sports physiotherapist who has experience working with cricketers. A full history of your problem should be taken and your movements assessed. More importantly, they will likely investigate your lower back using a combination of oblique lumbar x-rays, a bone scan, ct scan, or more likely a mri, which will show more accurately any areas of bone activity. The goal of the investigations is to primarily determine whether there is an active fracture present and whether the body is trying to heal itself. Can try some home relief techniques until you go to a specialist: -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time best wishes.
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My weight is not increased since 3 years so why is it so. How can I gain weight within 6 month.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
My weight is not increased since 3 years so why is it so. How can I gain weight within 6 month.
Hi PM Take Banana Shake daily. Non veg also solve the problem. Panjabi food is a good option Regards.
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I am 17 yr girl having hypo thyroid t3 is 1.06, t4 is 7.6, tsh is 6.03 (present, suffering with thyroid since 8 yrs my height is 5.4ft my weight is 75kg can I grow taller my mom height 5.7 ft my dad height is 5.11. I want to grow tall.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 17 yr girl having hypo thyroid t3 is 1.06, t4 is 7.6, tsh is 6.03 (present, suffering with thyroid since 8 yrs m...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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When I drink something cold or eat sweets that time I feel pain in my back side tooth. Help sir.

BDS
Dentist, Gurgaon
When I drink something cold or eat sweets that time I feel pain in my back side tooth. Help sir.
It means you have some cavity in your teeth. Kindly get an xray done thn either a filling or rct may be advised.
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Hi, I am suffering from grey hair what should I do I had treatment a lot but nothing wll happened I am only in 30 years ols a female guy.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am suffering from grey hair what should I do I had treatment a lot but nothing wll happened I am only in 30 yea...
Premature greying of hair can be due to stress, smoking, nutritional deficiency, thyroid disorder, chemical use over hair etc. but most important cause is hereditary factor. As such nothing much can be done for premature greying esp if it is hereditary or familial. The hair that has turned white would remain so but its progression can be prevented to some extent by taking hair supplements containing calcium pantothenate and PABA. For the same you may take tablet follihair one daily. Food rich in proteins (like sprouts, lentils, soy products), vitamin A and B like whole wheat products, green leafy vegetables, carrots, yellow and orange fruits like mangoes, papayas, nuts like sunflower seeds, walnuts, sesame seeds provide minerals like copper which are essential for maintaining hair pigment. Hope that answers your query. Feel free to write back if having any doubts. Regards
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I was suffering with acne on my back! Now it's ok bt marks are still der! What should I do abt the marks.

C.S.C, D.C.H, M.B.B.S
General Physician,
I was suffering with acne on my back! Now it's ok bt marks are still der! What should I do abt the marks.
Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Allow it time to dry. Rinse your facial skin using cool water. Repeat this dark spots on face cure once in two days to lighten dark pimple spots fast.
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Why I am getting fatty liver and high cholesterol inspite of all food precautions. What are the factors which effects sgpt and sgot. My hba1c is 6.7 and I am diagnosed with nickel allergy in food.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why I am getting fatty liver and high cholesterol inspite of all food precautions. What are the factors which effects...
Dear user. I understand. The higher rates according my opinion is fatty liver. Because nowadays people are less to do sport and like to eat fastfood, while on fastfood there were high cholesterol and if body difficult to convert it. The cholesterol will circulate around your body through the blood. So on the lab test the lipid profile show high level (high LDL, trygliseride, and total cholesterol. But low HDL). LDL was bad cholesterol, while HDL is a good cholesterol. If the cholesterol to much in our body it can be deposit through all your body but if the lipid deposit in your liver it can cause fatty liver. Fatty liver is a condition where the surface and inside your liver cover by lipid. Sometimes lipid can kill the healthy liver cell, so that makes lab test for SGOT and SGPT increased. Exercises and food control can reverse the fatty liver condition. Talk to your doctor. Take care.
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Hello Doctor, My doctor prescribed me hair 4 you 2% lotion because of improper hair growth & also advised not to use during pregnancy. Actually we are planning for our baby after 2 to 3 months .so now my concern is should I use it before pregnancy or not? Will it affect to my baby? Really need your help. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello Doctor,
My doctor prescribed me hair 4 you 2% lotion because of improper hair growth & also advised not to use ...
If you are trying for the baby, then you should avoid, because initially you won't be able to detect if you are pregnant or not. The damage can be done at that time. So its better if you avoid using it for certain period of time.
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