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Dr. H.R.Kishore

G.A.M.S

Ayurveda, Delhi

38 Years Experience  ·  100 at clinic
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Dr. H.R.Kishore G.A.M.S Ayurveda, Delhi
38 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H.R.Kishore
Dr. H.R.Kishore is an experienced Ayurveda in Seemapuri, Delhi. Doctor has helped numerous patients in his/her 38 years of experience as a Ayurveda. Doctor has completed G.A.M.S . You can consult Dr. H.R.Kishore at Shalimar Healthcare in Seemapuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. H.R.Kishore on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
G.A.M.S - MD University, - 1980
Languages spoken
English
Hindi

Location

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Shalimar Healthcare

A-137,Shalimar Garden Main, DelhiDelhi Get Directions
100 at clinic
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I'm Boy, My Height is 4'9, but I want height more like 6 feet, So Please suggest me What to Do? How can I gain More Height?

BAMS
Ayurveda, Ambala
I'm Boy, My Height is 4'9, but I want height more like 6 feet, So Please suggest me What to Do?
How can I gain More H...
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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I am 34 years old male. I have white beard and white hair. I have lost my 1/3 of my hair due to dye. My father also has this problem. Please help me. Thank you.

BHMS
Homeopath, Bankura
I am 34 years old male. I have white beard and white hair. I have lost my 1/3 of my hair due to dye. My father also h...
You have got the suffering genetically. But if any other pathology is there (like liver disease etc.), should be treated early. You can take homeopathic treatment for this.
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Am using Nutrigain product to gain my weight. It is useful? Is any other ways there to gain weight with natural.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Am using Nutrigain product to gain my weight. It is useful? Is any other ways there to gain weight with natural.
Hello, It is mostly loaded with sugar and other preservatives. Try and follow a natural process as such mass gainers usually give temporary results and also affect your overall health.
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My hairs are falling continuously what precautions should I take to stop the hair fall.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My hairs are falling continuously what precautions should I take to stop the hair fall.
With just precautions it will not stop.. take proper internal Homoeopathic treatment... Till then use Homoeopathic shampoo and oil by B &T schwabe. Do regular shirshasan.etc..
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I read somewhere that while warm water n lemon juice is very good to Kickstart metabolism of body in the morning, it damages the teeth enamel. I have stopped drinking it due to this. Is this true?

Dentist, Udaipur
I read somewhere that while warm water n lemon juice is very good to Kickstart metabolism of body in the morning, it ...
Yes, it can damage the enamel if taken in concentrated form. You can take lukewarm water with lemon daily. But do not brush immediately after taking lemon water. This can accelerate loss of enamel. It is better to brush in the morning first n thn take lemon water.
1 person found this helpful
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What diet of best for heart. After open heart surgery. Not one two month. Tell me daily routine.

MBBS
General Physician, Jalgaon
What diet of best for heart. After open heart surgery.
Not one two month. Tell me daily routine.
Home made fresh food containing less spices and oil Take salads and fruits more Take vegetables juices and soups more Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food for few days.
2 people found this helpful
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I have migraine it hell my life everyday, I am student I can't go out of house, even when I stay home this time also pain start, I want to die this pain is very painful, I take medicine but don't work, pls someone help me,

DM - Neurology, MBBS Bachelor of Medicine and Bachelor of Surgery, Md
Neurologist, Hyderabad
Hi you need to make some lifestyle changes along with medicines. Drink plenty of water Avoid skipping meals. Maintain proper timings of food. Adequate 8 hours of sound sleep. Start with tab. Sibelium 5 mg once a day for 1 month and naproxen 500 mg twice a day for 5 days. If acidity take pantoprazol tablet before food.
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I have a patch in my beard area of one inch where there is no hair now. This happen only one month back. please advice.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have a patch in my beard area of one inch where there is no hair now. This happen only one month back. please advice.
It seems to be due to fungal infection we need to evaluate for symptoms other than Itching like rash/ redness/ scales Fungal infection may need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required follow advises given below: keep skin dry Apply Surfaz Sn cream after cleaning and drying skin twice a day for 7 days further treatment can be done after complete evaluation
1 person found this helpful
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Healthy Food

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Healthy Food

Healthy Food

4 people found this helpful

Hi I am having 6 mm kidney stone in middle calyx and m having allot of back pain and lower abdomen pain .pls suggest some medicine that can dissolve my stone and pass it without pain I cannot afford hospital treatment .m also breastfeeding.

MS - General Surgery, MCh Urology
Urologist, Hyderabad
Hi I am having 6 mm kidney stone in middle calyx and m having allot of back pain and lower abdomen pain .pls suggest ...
Respected Madam 1.You will pass out this 6 mm stone spontaneously without any medicine. Just make sure you drink plenty of oral fluids daily, atleast 2.5 to 3 litres per day 2.Limit the amount of salt intake in your diet. Do not add extra salt. 3.Limit the intake of animal proteins like red meat and fish 4.Include seasonal fruits and vegetables in the diet on a daily basis. 5.Avoid soft drinks and energy drinks like Red Bull. 6.Limit high oxalate containing foods like chocolates, nuts, spinach etc. 7. As long as the stone remains in the kidney, you will not have any pain. The pain you are experiencing might not be due to the renal stone, unless there is some stone stuck in the ureter. Hope this helps Thanks.
2 people found this helpful
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