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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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The build-up of gases in the stomach can be uncomfortable and very embarrassing when it leads to flatulence. Flatulence can be defined as the release of intestinal gas from the anus. This may or may not be accompanied by sound and odour. Both men and women can be affected by flatulence at any age.
Some of the causes of flatulence include:
• Swallowing excessive amounts of air while eating
• Lactose intolerance
Food that is difficult to digest often triggers the formation of gas such as hydrogen, carbon dioxide, methane and sulphur in the digestive system as a result of the microbial breakdown of this food. Sulphur is largely responsible for the odor that accompanies the release of these gases. Beans, chickpeas, cauliflower and cabbage are some such foods that can trigger flatulence.
Flatulence on its own is not a serious condition and usually resolves itself without medication. However if it triggers severe abdominal cramps, diarrhea, persistent constipation, blood in the stools, nausea and pain in the right side of the abdomen, medical care should be immediately sought.
If flatulence is a problem you suffer from often, take a look at your diet and modify your eating habits. Keep a food diary to determine what food triggers this condition and avoid it. If you are lactose intolerant switch your dairy products for soya substitutes and avoid dairy. Anti-gas compounds that are available over the counter can also provide relief. Chew your food slowly, thoroughly and ensure that your mouth is closed while chewing to prevent swallowing air. For this reason, also avoid chewing gums and fizzy drinks. If you must eat beans, soak them overnight before cooking.
Flatulence can be easily treated with home remedies. Following home remedies can be used
1. Ginger: Ginger aids the digestion process, eases bloating and reduces gas. It also helps stool pass smoothly and helps keep the intestines clear. This does not give stomach gases a chance to build up. Ginger can be consumed in the form of capsules or a tea made by steeping ginger in hot water for a few minutes.
2. Papaya: Along with being rich in antioxidants and flavonoids, papaya contains an enzyme known as papain that helps digest proteins and reduce gas. To benefit from papain, you could eat the papaya fruit or drink a tea made with papaya leaves. Papaya enzymes are also available as supplements. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Dear Sir, from last few days My wife age 31yrs is having sudden pain in Right side of Chest leading to severe Headache. We have consulted many doctors and nothing come out. All says its a Gasteric pain. Also, there is nothing significant found in Lab reports like LFT, KFT, CBC and Specially Lipid Profile, all these reports are normal. One thing more , She is also having issues with her periods, they are not coming properly from few months. HCG test is Negative. We are not understanding what the problem is. Will You please help me out in this situation.Will be very greatful to you all.
I am having doubt in breast. Right side of alveolar is big n breast are not similar to the left is it the sign of cancer or not.
I had two ectopic 1 was in 08/09/2015.(left tube removed with an open surgery) 2nd was 10/05/2016.(right ovarian removed with an open surgery) And I want to get pregnant now I don't have any kids Please help me.
Hi, I am married from last 6th months. 11 days are left for my periods but there is a leakage of milky water from last 24 hours is it dangerous r normal sign?
I am an adult of 34 age(m). My child is having chicken pox. Some one suggested to take acyclovir -400 DT tablets 1 tablet per day for five days is it ok? Are there side effects because of this tablets. And this dosage is ok or I should take it more per day?
Sir. Meri gf ko 32 din sa jada ho gaya hai par abhi tak periods nahi aaya please aap koi dawa bataiye jissa ki periods aa jai. please sir dawa ka naam bataiyega.
Hi last month I used goodva 100 mg tablets, after 15 days gg is released but fail to ovulation, so can I use goodva 100 mg again this month?
Sir/madam We had having sex 5 days before my wife's period last month. From then till now she has not getting her period. Now she feeling weakness in morning. I want to know is there any chance of pregnancy? While testing by kit we got negative report for pregnancy but her periods are not coming till now.
Lucid dreaming is any dream where you’re aware that what you’re experiencing is a dream. It takes place during your REM sleep (a sleep state that is characterised by random and quick eye movements alongside muscle paralysis). A study conducted on lucid dreaming shows that this form of dreaming comes with an increased activity in those areas of the brain that are, in general, dormant during sleep.
There are quite a few techniques of lucid dreaming. One of the ways is to maintain a dream journal, where you write down the dream you’ve had just after waking up. This trains your brain to remember your dreams so that you can consciously enter into a state of dreaming.
Lucid dreaming has impressive health benefits you’d be surprised to know about.
1. Develops your memory
Both lucid sleep and dreaming enable you to reinforce everything you may have learned when you were awake. They also enable you to consciously select the things that you want to remember.
While sleep, in general, is responsible for solidifying the memories that you create when you’re awake, dreams, in particular, are responsible for solidifying your episodic memory. Standing for the memory of your personal experiences of a particular place and time, episodic memory performs the function of a muscle memory (memory that is concerned with the development of motor skills) and helps you to learn new skills, while perfecting the skills you already have.
3. Helps in improving your game
In this context, lucid dreaming can significantly improve your gaming skills as you get the chance to practice them in the dream world. A study shows that the neurons that get activated when you dream of scoring a goal is the same as those when you’re scoring the goal in the real world. So, the visualisation of the act of scoring enables you to improve your performance in the real world.
3. Helps in overcoming anxiety
Being in a lucid dream gives you the opportunity to practice any number of terrifying scenarios, so that you can make changes as and when you want to in order to overcome anxiety.
Representing a state between being wakeful and in a REM sleep, lucid dreaming offers you with the possibility to push your boundaries where you can be anyone and do anything. It can be a good stress relieving mechanism.
4. It improves your sleep
One of the biggest benefits of lucid dreaming is that it augments your overall sleep quality by making you more aware of your dreams, and subsequently of your sleep. Awareness is an important factor for getting sound sleep since it helps in experiencing true relaxation. The outcome is you end up feeling more rested and refreshed. Gaining control over your dreams can also help in reducing nightmares, thereby improving your sleep.