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Dr. H K Singh

General Physician, Delhi

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Dr. H K Singh General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. H K Singh is a popular General Physician in Paschim Vihar, Delhi. He is currently practising at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. H K Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Sore Throat - 9 Foods For It!

Bsc - Home Science Specialized in Nutrition and Dietetics, Postgraduate Certificate in Diabetes Education
Dietitian/Nutritionist, Indore
Sore Throat - 9 Foods For It!

sore throat is usually caused by a bacterial infection and it usually indicates an onset of cold. It may also indicate strained vocal chords or a strep throat. Eating proper foods can help in easing the symptoms and fight inflammation; thus providing the requisite energy to the body.

The 9 foods which help in treating a sore throat are:

  1. Bananas: These foods are packed with vitamin C that allows you to recover quickly from an illness. They are also relatively soft and easier to swallow which make them a preferred food if you have a sore throat.
  2. Cooked carrots: Carrots contain good amounts of vitamin A; eating them roasted or sauteed is a good way to consume the required nutrients. This vegetable also contains carotenoids in good amounts which are beneficial for the body.
  3. Tea: Tea is usually preferred by people when they have a sore throat. Tea has anti-inflammatory properties, which help in fighting infections in the body. Tea also helps in fighting stress and contributes to increased focus.
  4. Cooked cabbage: Cabbage contains antioxidants along with Sulfur, vitamin K and vitamin C, which helps in fighting infection in the body. It can also relieve symptoms of headache.
  5. Sage: Sage is a herb that has powerful infection fighting properties. Mixing crushed sage with warm water or sprinkling it in your soup can help alleviate symptoms of cold and sore throat.
  6. Honey: Honey is an effective treatment for sore throat because of its strong anti-inflammatory properties. It is recommended to take honey during a sore throat.
  7. Licorice: Licorice is another remedy that can be used to treat sore throat. It has certain properties, which cause a reduction in pain and help in clearing the airways.
  8. Yoghurt: Yoghurt is soft, which makes it easier to gulp down in case of a sore throat. You may even add some fresh fruits to the mix for taste.
  9. Garlic: Garlic has strong antibacterial properties, which help in easing symptoms of sore throat. You may directly chew garlic or add them to your food to gain the maximum benefits.

I am not fully satisfying on sex, getting out very fast . Maximum 1 min only . Anybody can help how I can sex more time .

BHMS
Homeopath, Murshidabad
I am not fully satisfying on sex, getting out very fast . Maximum 1 min only . Anybody can help how I can sex more ti...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
2 people found this helpful

I am from a village of west Bengal and suffering from sugar in blood. I want a permanent relief from insulin. Please suggest me about best available treatment.

MBBS
General Physician, Mumbai
I am from a village of west Bengal and suffering from sugar in blood. I want a permanent relief from insulin. Please ...
Insulin is given only after diet exercise and medicine do not work. Please continue with insulin it is a very effective drug and you can lead an almost normal life with it.

Mera ayurvedic treatment start h Muje pcod h maine sonography karwa jisme right ovarian vol, 14. 9 cc size 37×19×40 mm Left ovarian 14. 4 cc size 40×19×34 mm please batao kya ye normal h please pregnancy hold ho pa rahi please rpy hindi language.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mera ayurvedic treatment start h Muje pcod h maine sonography karwa jisme right ovarian vol, 14. 9 cc size 37×19×40 m...
Ramkrishnhari, जी घबराने की जरुरत नहीं .आप प्रेग्नंट हो पाओगी. दही, केला, तली हुई चिजें, फास्ट फूड मत खाओ. रोजाना कमसे कं 1 घंटा पैदल चला करो और रोज घर मे धाडू पोचा नीचे बैठकर हात से करो. स्टीक से नही
2 people found this helpful

Dear sir   3 years before started, before that I had small trauma on the testicle, I have like this symptoms, Do have any treatment for this, I already visited 3 urologist, nothing progress, while sitting only it will give more. 1. Dull ache in side of testicle and groin, worsens while sitting.  2. Tenderness to touch the testicle, and the pain was throbbing at times.  3. Some kind of burning / wound / cut (inflammation kind of) feeling beneath the pubic scrotal region.  4. Occasionally pain moves to left abdomen, and the perineum region (between scrotum and rectum).  5. Occasional dull ache in penis base.    6. Pain after urine pass. 7. Irritation of nerve base of scrotum, sides of scrotum. 8. No visible swelling, Rashes, Lesions, etc not seen anywhere in the entire genital region.  9. No problem with urine frequency.  10.  Pain worsens with physical activity.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear sir
  3 years before started, before that I had small trauma on the testicle,
I have like this symptoms, Do have...
Dear user. I can understand. If you have visited three urologists and if they said there is nothing to worry, You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.

I am in typhoid fever for last 7 days, I am doing sex with my wife it is correct or not.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Typhoid is transmitted by anal to oral route so depends on proper hygeine taken by person having typhoid and properly boiled water, other food items. With poor hygeine possible to give same to spouse.

When I'm Piddle then after piddle my sperm is flow in drop to drop how it prevent.

BHMS
Homeopath, Faridabad
When I'm Piddle then after piddle my sperm is flow in drop to drop how it prevent.
Hi, The meaning of Spermatorrhea is the flow of semen with urine. In such cases, semen passes either while passing urine or while passing stool when straining due to constipation. In few cases, the semen passes even before urination or also mixed with urine. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Medication: Take homoeopathic medicine – Selenium 30/ 3 times a day for 1month. Revert.
2 people found this helpful

My sperm fall immediately within a short time when I get sex 1st time in a day. Where my wife is in a upgrowing sexual position at that time my sperm fall after getting immediately within 2-3minutes. Suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
My sperm fall immediately within a short time when I get sex 1st time in a day. Where my wife is in a upgrowing sexua...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.…

I am suffering from kharrata for three years I am unable to sleep at night and can't breath properly. All body was dull and paining. I am unable to express my self please suggest.

BAMS
Ayurveda, Ambala
Snoring occurs when you can't move your air through nose and throat during sleep. So air vibrate the surrounding tissues and snoring sound. Causes of snoring • overwight or obesity • Age - in middle age muscle of throat muscle decreases. • nasal problem (blocked or stuffy nose) • Alcohol, smoking, medication • Sleep posture These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.
2 people found this helpful

I am suffering from erectile dysfunction I use medicine for hypomania how to have normal erection I use dicorate er 1gm tablet I've been using medicine since 2009.

Sexologist, Delhi
I am suffering from erectile dysfunction I use medicine for hypomania how to have normal erection I use dicorate er 1...
You should not use these tablets as they cause so many side effects. You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us if you want a fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us at We will concern and later on, we can deliver medicines.
1 person found this helpful
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