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Dr. H K Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, New Delhi

17 Years Experience  ·  100 at clinic
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Dr. H K Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, New Delhi
17 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H K Sharma
Dr. H K Sharma is an experienced General Physician in Munirka, Delhi. He has been a practicing General Physician for 17 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Sharma Clinic in Munirka, Delhi. You can book an instant appointment online with Dr. H K Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chartapati Shivaji Medical University - 2001
Languages spoken
English
Hindi

Location

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Sharma Clinic

352, E/15, Munirka, Near JmuNew Delhi Get Directions
100 at clinic
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I am 30 years old man. I have a throat problem, and frequently having problem of cough, cold, fever especially when the weather changes. I m suffering this for one year. Please give me a permanent solution of the condition.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You. May be having allergy and asthma. You will need a detailed examination and pulmonary function test which is needed for diagnosis and also to assess severity of asthma based on which treatemnt can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
3 people found this helpful
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Having pain on left forehead (severe), for 2 days. Have BP medicine on daily basis as well. It never happened earlier. Is it sinus problem?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked and tell me reading 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:

 

1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


 

2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


 

3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


 

4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.


 


 

5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


 

6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


 

7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


 

8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


 

9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


 

10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


 

11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


 

12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


 

13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


 

14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


 

15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

type diabetes
19 people found this helpful

I suffer from sinusitis. My age is of 24 years. What is the best ayurvedic cure of it? Is there a link between sinusitis and weak immunity?

MBBS
General Physician, Cuttack
1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule 2.Put Otrivin nasal drop one thrice daily 3. Take a course of antibiotic after consulting doctor 4.If you are suffering from chronic sinusitis, take plain Xray PNs/CT scan of PNS or nasal endoscopy after consulting ENT specialist to confirm diagnosis 5.If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.
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Whenever temperature increases or when I go in Sun my back sweats a lot, it sweats so much that even my trousers gets wet, so I lose my confidence to sit with someone,help me in this

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Whenever temperature increases or when I go in Sun my back sweats a lot, it sweats so much that even my trousers gets...
Hi take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
2 people found this helpful
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I am 21 old last time (on 12th june 2016) me and my girlfriend had a protected sex. Every time she get her date on 28th of the month, but this time she did not get her date. I am very tensed about her. Would you please tell me why it happen like that.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I am 21 old last time (on 12th june 2016) me and my girlfriend had a protected sex. Every time she get her date on 28...
Your girl frienf might become pregnant. Please check urine for pregnancy test. If it comes positive please use abortion kit. It has five tablets and safe to use at this time.
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I have a problem of headache from many days and I had taken so many medicines to cure it but I was unsuccessful. Can you give me some ideas to get rid of this problem?

BHMS
Homeopath, Kolkata
I have a problem of headache from many days and I had taken so many medicines to cure it but I was unsuccessful. Can ...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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I have a stomach pain daily while eating food it's heavy paining so you have to give me a solution wat type of medicine should be use for this pain please.

BAMS
Ayurveda, Ambala
I have a stomach pain daily while eating food it's heavy paining so you have to give me a solution wat type of medici...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
1 person found this helpful
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Hi sir I am suffering from a problem during the completed of masturbation my right side testicle is very painful how can I Over come it.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Lucknow
Hi sir I am suffering from a problem during the completed of masturbation my right side testicle is very painful how ...
According to recent studies expert says, excessive masturbation due to freely available porn is leading to some serious health issues like erectile dysfunction. Masturbation is a type of addiction in some men which is sometimes worsened by porn and men find it difficult to get an erection or hold it long enough to enjoy sexual intercourse. Men who are addicted to watching porn can develop serious self-conscious issues. You will face a problem with erection, ejaculation, pain, sticky discharge etc. Ayurveda has the power to even cure cancer at this era of time. Like wise all Sexual Problems has a cure through Ayurveda. Masturbation is definitely a major problem faced by a huge number of men but the cure does exist guys. We need to ask more personal questions feel free to talk to our award winning counselling team.
2 people found this helpful
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