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Dr. H K Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, New Delhi

17 Years Experience  ·  100 at clinic
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Dr. H K Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, New Delhi
17 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H K Sharma
Dr. H K Sharma is an experienced General Physician in Munirka, Delhi. He has been a practicing General Physician for 17 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Sharma Clinic in Munirka, Delhi. You can book an instant appointment online with Dr. H K Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chartapati Shivaji Medical University - 2001
Languages spoken
English
Hindi

Location

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Sharma Clinic

352, E/15, Munirka, Near JmuNew Delhi Get Directions
100 at clinic
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Dear Sir/madam, my spouse having diabetes, how do I control that? What is the dates we have to follow, how many days we have to test? Is there any chance to get same disease to kids? Please clarify the same. Thank you.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Dear Sir/madam, my spouse having diabetes, how do I control that? What is the dates we have to follow, how many days ...
To control diabetes do regular exercise like swimming,skipping,yoga,push up,sit up,yoga.Avoid fast foods,junk foods,processed foods,sweetened juice.Avoid underground vegetables.pumpkin,banana.Take lots of whole fruits,vegetables.Take extra protein like egg white,fish,lean meat,cottage cheese,tofu,mushroom.Use healthy fat like olive,canola,refined vegetable oil in small amount.Drink lots of water specially before meals.Use fenugreek seeds with 1/2 glass water on an empty stomach in the morning.Adjust your medicine with diet.If you maintain proper diet and do exercise your medicinal dose will reduce or even you do not need to take medicine. Your child's risk is doubled if you developed diabetes before age 11 in case of type 1 diabetes. Type 2 diabetes runs in families.
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I was always plumpy girl since childhood. After started taking medicine of epilepsy and thyroid, I put on lot of weight in my adolescent period. Since then I had tried many ways to reduce and from 90 kg I got down to 80 till my marriage within 1.5 years. After getting married, I put on 15 kgs n now I am 95. Now please guide me how to reduce despite having my hectic working schedule and no time to workout. These conditions are affecting me physically and mentally also. I get tired soon nd feel sad many times. Earlier through disciplined diet and massages and herbal life powder I reduced. After leaving all this I gained again. Now I am regretting since than. But now I need motivation and will power to come back to 80 kgs again. Please guide me. I want to plan my family next year. Thyroid doctor has advised me to reduce minimum 5 kgs. I feel fed up sometimes, crying also. This is all because of my weighty issues. please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
1 person found this helpful
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I am feeling headache regularly in morning to afternoon daily life and pressure also on head ,eyes .My stomach always upset (gastric). What should I do.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I am feeling headache regularly in morning to afternoon daily life and pressure also on head ,eyes .My stomach always...
It is a fact that all the effects on body/headache, pressure on head, eye etc due to stress/ tension may be known to you or unknown related to family, professional, student, non achievements etc in any field of life. We know that when we are totally, really happy i.e internally and externally remain always happy there can't be any disease that is why the disease once starts not cured with medicine because the reason for the origin of stress remains there & stress goes on increasing & also the effects in one form or the other. So there is need of mind management a type of counselling -(After a research on lacking facts why in spite of so much knowledge on mind disease & stress is on increase it means there is incomplete knowledge for mind) why tension/stress in your particular case has effects in the form of headache, pressure on head & not in any form So there is a need 1-2 hr discussion for reasons of origin why these occur in this form & no reoccuence in future. Rest of the details about services for incurable diseases & for mind problems, super mind are also there on website / Lybrate profile/personal statement column.
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On starting the winter session I suffer from cough and the medicine not work as good as it should be. What will I have to do?

MBBS
General Physician, Cuttack
Regularly do warm saline gurgling 2-3 times daily Avoid exposure to coldand drinking cold water stop smoking , if you smoke
1 person found this helpful
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I have headache many times in which I feel like someone is pinching so is that a migraine?

BHMS
Homeopath, Raebareli
Headache can be due to several reasons. It is not necessary that you are having migraine. Try less using Mobiles/TV/Laptops. Take proper sleep.
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After 3 or 4 time sex in a week their is pain in my penis anad there is irritation also.

BHMS
Homeopath, Sindhudurg
After 3 or 4 time sex in a week their is pain in my penis anad there is irritation also.
Hi possible cause is infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes.
1 person found this helpful
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I am 17 years old I have a skin itching in chest and stomach still I didn't use any tablets for that give me a correct detail about that and cure me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 17 years old I have a skin itching in chest and stomach still I didn't use any tablets for that give me a correc...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHANDA after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
2 people found this helpful
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Does Dymaxion sleep cycle have any side effects like memory-recall problem, etc. A/c to this cycle, we sleep for 30 minutes every six hours i. E. We get 2 hours of sleep per day.

MBBS
General Physician, Chandigarh
Does Dymaxion sleep cycle have any side effects like memory-recall problem, etc.
A/c to this cycle, we sleep for 30 m...
It depends upon the individual how they adapt to this if you feel sleep deprived it can effect your body functions including memory recall.
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Hi, My throat feels blocked all the time, especially after a meal. When I cough up in the morning I see white stuff coming out which are large enough. I researched about this and found out that these white stuffs are called tonsillitis. Theres no way that I have been able to get rid of these. I maintain good oral hygiene, still no luck. Taking antibiotics helped for a period of time but soon as I stop medication, I start getting them. Please help. Thanks!

BHMS
Homeopath, Thane
Hi, My throat feels blocked all the time, especially after a meal. When I cough up in the morning I see white stuff c...
Hi take following medicines spongia tosta 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
1 person found this helpful
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Autism in Children: Prevalent Symptoms

MD - Homeopathy, Doctor of Homeopathic Medicine (H.M.D., BHMS
Homeopath, Delhi
Autism in Children: Prevalent Symptoms

Children should be brought up with utmost care. A child should not be your centre of attraction only because it is incapable to fend for itself, but also because it is not half as aware as you are or could be about its problems. Parents punish their children for the slightest of their mistakes; they at times even threaten children to bring home a lesson. Patience and observation are two key things in good parenting. The foibles of your child might indicate at an underlying medical condition. Instead of fixating over the mistakes try and locate the root cause. Early diagnosis of autism can save your child from a bleak future.

The following are a few symptoms of autism in children:

  1. Social interaction is a huge challenge: Children suffering from autism are usually noticed to live in a world of their own. They hardly listen to people around them or hardly talk. The presence of many people can scare them or make them conscious. When spoken to, they look away. They do not feel comfortable in revealing their joys or fears. Autistic children like to play alone; they are not interested in group activities with friends.
  2. Difficulties in communicating their needs: Communication is the biggest problem autistic children seem to face regularly. They are not able to express their needs and emotions. If they are hungry they might scream or break things but not ask for food. They even fail to comprehend instructions and seem confounded by simple situations. Their speech could comprise of mumbling. Autism in children could make them develop a condition popularly known as echolalia under the effect of which they mouth words without knowing their meanings in an extremely strange tone.
  3. An obsessive, repetitive behavior: Children with autism could be persistent in some of their actions. Their body gestures could be repetitive; for instance, they can continue flapping their arms for hours together. Children in certain cases are also very particular about routine. Quite strikingly, objects affect them and they might scrutinize an object meticulously.
  4. Sensory problems: Light sound and touch can have a huge impact on children suffering from autism. Patches of light and shade intrigue them whereas high pitched sounds could depress or intimidate them. They usually prefer deep pressure touch and might not respond to anything else.
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