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Dr. H K Kushwa

Ayurveda, Delhi

Dr. H K Kushwa Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H K Kushwa
Dr. H K Kushwa is a renowned Ayurveda in Seemapuri, Delhi. He is currently associated with Akash Clinic in Seemapuri, Delhi. Book an appointment online with Dr. H K Kushwa and consult privately on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I am having knee problem. It unlock many time while walking. And l am having severe pain. Please guide for knee treatment.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Go for janu vasthi at a panchakarma centre near u. Best treatment. Also start taking asthiposhak tablets regulalry.
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शरीर में प्रोटीन की कमी के लक्षण

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
शरीर में प्रोटीन की कमी के लक्षण
प्रोटीन की कमी से ग्रसित व्यक्तियों में बार-बार भूख लगना, पतले बाल व नाखूनों का नाजुक होना जैसे लक्षण होते हैं। मानसिक स्थिति पर भी बुरा असर पड़ता है और भ्रम, चिड़चिड़ापन व अवसाद जैसे लक्षण देखे जा सकते हैं।
पूरा प्रोटीन ना होने के कारण संक्रमणों के खिलाफ प्रतिरोध में कमी, घाव भरने में देरी और बीमारियों से ठीक होने मे देरी हो सकती है। आहार में पर्याप्त प्रोटीन्स के बिना एंटीबाॅडीज़ का निमार्ण नहीं हो पाता और रोग प्रतिरोधक क्षमता कम हो जाती है।

जब हमारे शरीर में प्रोटीन की कमी होती है तो हम नॉन नूट्रिशनल और अन्हेल्थी खाने की तरफ भागते हैं। इन खाद्य पदार्थों में शकर की मात्रा ज्यादा होती है, जिसे कैंडी, चॉकलेट, पास्ता, चिप्स, और कोल्ड ड्रिंक्स। अगर आपको इन सब खाद्य पदार्थों को खाने का मन हो रहा है तो आपके अंदर प्रोटीन की कमी है।

अधिक जानकारी के लिए ssohm सर्च करे!
74 people found this helpful

Hello I want to gain my weight but there is no improvement in my body aftr gym also plzz tell me what can I do?

Homeopath, Ludhiana
Hello... To gain weight eat high carbs diet and proper calories....... Eat nuts daily because its rich in fiber...... Take full cream milk and milk products........ Soya food and soya milk is good....... Protein shakes , banana shake is good in gaining weight....... If you are non veg then take it.. You can eat 2 boiled eggs daily and meat 2-3 times a week.. Prefer lean meat...... Take homoeopathic tonic:- Alfa alfa malt 2 spoons twice a day...... For more advice you can consult me..... Good luck.......
1 person found this helpful
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1 am 19 yr female. My hair fall is tht bad I'm scared if I loose completely. Nd moreover less hair growth. Suggestions plzz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
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I am 23 old female I am suffering from hair fall and alopecia from last one year. I am really worried about my hair thinning day by day. I loss more than 100 strands every time while combing in a day rest I found my filled hair every where on bed while washing. On bag on clothes I am totally depressed and unconfident now in my life. I take many treatment from hospitals doctors also home remedies ayurvedas but no improvement. Please help me my forehead is going to clean day by day there is no hair bunch is left on my scalp I can feel my scalp very easily. Please help me. Thank you.

MD - Dermatology
Dermatologist, Delhi
To loose 100 hair in a day is normal as your scalp has hair in all phases so some are in growing stage some in falling stage. If you feel your hairfall is more than that and there is hair thinning please start treatment. Take oral supplememnts and also you can think of taking platelet rich plasma treatment for hair.
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Sir. Plzz tell me how can I get rid from fat. Tell me some exercise or some foods which loss fat.

Dietitian/Nutritionist, Chandigarh
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Hum subh roj subh 2 km race karte hai par mera pet nikkal raha hai koi suggestion

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
HELLO u need to understand the concept of weight loss, only exercise wont help; u need to cut down on calorie intake under guidance of dietitian. healthy balanced diet and exercise together helps in burning fats. avoid fried foods, sweets , carbonated drinks and processed foods. include foods like green tea, lemon water and seasonal fruits and vegetables. take chamomile tea before going to bed. thank u
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Hi! My name is Sharadha. I am 28 years old married woman. My last period was on Jan 20th, I missed in the month of Feb. I did a pregnancy test. The result was negative. But I have the usual period symptoms (cramps, back pain) etc and on 16th March I see slight bleeding which is normally on day 5 of a period. It used to be heavy on day 1 and 2.There is hardly any bleeding but I still have serious back pain. I am unsure of the problem. My weight is 58 kgs and height 4'11kindly suggest further.

Homeopath, Howrah
1. Take Cal. Carb. 200 and Puls. 200 and Platina. 200 ___ 10 globules from 3 medicines twice daily before meal for 2 months 2. Take Cal. Phos. 6X ___ 6 tablets twice daily before meal for 2 months after 2 months take an appointment for continuation of treatment.
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Hello sir, mere ball bahut jhad rahe h sir ball pure h but bahut kamjor h esley thora thora ganjapan aa raha h. Meri age 23 years old.

Homeopath, Delhi
Hello, you can take homoeopathic medicine Folliplus tablets ( Adven) ( 3 tabs) thrice a day for 15 days and revert. Apply jobarandi hair oil.
12 people found this helpful
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She is 14+ yrs old on 18th October she had her period, which is one week earlier than her normal period Which is on 25th October. After two days of her last day of period She vomited and now whatever she is eating tasting bitter and having slight fever and cold. What is the problem with her?

General Physician, Mumbai
Her vomitting was due to fever which might be due to respiratory infection and so Get her blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
17 people found this helpful
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I have one seek problem. I had a injuries in my right hand and I had infection in that so what to do to remove infection.. And how to recover earlier please reply as soon as possible.. Its urgent.. So reply fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Apply alovera cream on wound 2. Gandhak rasayam vati 2 tab three time a day.
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Meri tounge per chaale ho gye h. Aur khane pene me problems ho rhi h. chale aander h kafi ander koi medicine suggest kare.

oral implantology, BDS
Dentist, Jaipur
local anaesthetic gel lagayen. take multivitamins . eat fibrous food and drink plenty of water. keep your stomach fit.
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I have black color skin and oily face. When going out of home in sunlight my skin gets too hot and feeling like standing near fire. My skin is too irritating. Which sunscreen cream is used for my face. Oily skin.

Ayurveda, Ambala
To lower down body heat- * drink 10 ml gulab jal twice a day with a glass of water. * do not eat non veg (chicken, eggs), peanuts (moong fali), dry fruits especially kashew (kaju). * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes.
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Hello, what can I do when I want achieve a weight gain at same time I want to keep my belly without fats, whenever I do it gets flabby and hard to reduce. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Avoid trying to depend solely on supplements or try to take more of fried foods or sugary foods, as this will just lead to unwanted fat accumulation in the wrong places. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am 20 twenty years old boy .i am very weak and think I have proper diet bt my health does not increase .i am physically weak .i have no power energy to any work please describe the medicine for my health increment.

DHMS (Hons.)
Homeopath, Patna
Hello, To, gain weight & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effects. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Sir I am suffering from chicken pox now red colored dots are on my whole body. Sir I want to know that these marks are permanent or not. If not then tell me the way to remove these earlier. Thanks.

General Physician, Delhi
Chickenpox recovers in 7-10 days. The blisters /scabs fall off. Scars do not usually form when chicken pox occurs. Avoid scratching of blisters as that may cause marks. Drink plenty of liquids. Take bath with cool or lukewarm water. For itching you can apply calamine lotion. Hope this helps you.
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I need root canal in 4 n 5 tooth. Please let me know your bestdiscounted price for root canal in 4 n 5tooth n ceramic caps for both. Let me know the no of sittings needed

Dentist, Jaipur
If u will go for price discounts thn quality of treatment would be discounted too. As the cheaper material would be used.
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Can you tell m foods which help in fast wt loss as after surgery I ve gained wt. I live in hostel so tell m acc to it and as per winter diet. Thnxs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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I am 20 female m having pimples m fed up totally from these pimples how to cure it ?

Homeopath, Agra
1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products.
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Sir mai 20 sal ki hoon sir mai period ke 6 din me sex kiya tha or period ke pahla din se hi ghabnirdhk goli kha rhi hoo par mera dono satan foll gya hai or laharta hai kya aap hume bata skte hai Kyo ho rha hai aisha.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
You are having a period and there is water retention which is felt by some girls. Reduce salt and drink more water. Nothing to worry. Get back after 5 days when periods are over.
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