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Dr. H K Kushwa

Ayurveda, Delhi

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Dr. H K Kushwa Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H K Kushwa
Dr. H K Kushwa is a renowned Ayurveda in Seemapuri, Delhi. He is currently associated with Akash Clinic in Seemapuri, Delhi. Book an appointment online with Dr. H K Kushwa and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Akash Clinic

C-339, Shop no. 3, New Seemapuri, Dilshad Garden, DelhiDelhi Get Directions
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Mai skin White use karta hu par mai ese ab chor dena chahta hu but mai jb bhi es ko chor ta hu mera skin black ho jata hai. please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mai skin White use karta hu par mai ese ab chor dena chahta hu but mai jb bhi es ko chor ta hu mera skin black ho jat...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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All About Liposuction

MBBS, MS - General Surgery, MCh - Plastic Surgery
Cosmetic/Plastic Surgeon, Navi Mumbai
Play video

Know the procedure and benefits of Liposuction!

I'm Dr. Sagar Gundewar, a certified Plastic Surgeon practicing at RTS Plastic Surgery Center situated at Kargarh, Navi Mumbai. Today I'm going to breif you about Liposuction, its benefits and disadvantages. So basically liposuction is a precedure used for body reshaping in which through small incisions, using a tube and canola we suck out fat from your body which helps in reshaping your body. There are various mechanisms by which you can do the liposuction. One is the Standard Mechanical Liposuction in which mechanical energy is used for the lysis of the fat. Then second is the laser liposuction in which we use laser energy for liposuction. Laser energy causes lipolysis of the fat.

Then there is another way which is called the Ultraonic Liposuction in which Ultrasonic energy is used for lysis of the fat. And finally in all three mechanisms there is a suctioning of the fat. Advantage of laser and ultrasonic is that it helps in better tightening of skin as compared to mechanical liposuction, otherwise all three mechanisms act in the same way, that is they remove fat from your body and they give shape to your body. So basically the procedure is done depending on which section it has to be done on. It can either be under local anesthesia or regional anesthesia or under general anesthesia. Most of the time this procedure is done as a day care procedure and once you are admitted and you are fit to undergo surgery, you'll be anesthetized and after thatyou will be injected with a fluorescent fluid and after waiting for some time, the fat is sucked from your body. Depending on your weight, maximum around 10% of your body weight, that is if you are around 60kg then maximum 6 litres of fat can be sucked from your body at one sitting. So different regions can be done at one sitting.

We can do tummy, arms, thighs at the same sitting. Once the procedure is over you have to wear pressure garments for 6 weeks and you have to take pain killers and antibiotic for around one week time. there will be swelling and bruising in the treated part which will be slowly reduced and you will start seeing improvement in your shape by 6 weeks, which will go on improving till 6 months. So if you are targeting to look better you should have minimum target gap of 3-6 months in your hand before doing this procedure, and this is mainly for the body reshaping and not for the weight loss procedure.

If you want any more information on liposuction or body reshaping you can contact us on librate.com .

3915 people found this helpful

I am 18 years old. I am experiencing lot of hairfall. There is irritation in the scalp and I am having dandruff and large flakes of skin coming out. My scalp is oily. What should I do!

BHMS
Homeopath, Delhi
I am 18 years old. I am experiencing lot of hairfall. There is irritation in the scalp and I am having dandruff and l...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
1 person found this helpful
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TMT Test - Why It Is Done In Diabetes?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
TMT Test - Why It Is Done In Diabetes?

A Stress test is done by making you do exercises like walking on a treadmill or riding a stationary bike during an Electro Cardiogram or ECG. Sometimes, medication to stimulate your heart is used instead of exercise.

The stress test compares the circulation of blood in the heart when you are resting and when you are under optimum physical pressure. There are various types of stress tests, but the most common of them is the Treadmill Stress Test or TMT. 

Why it’s done?

  1. A stress test is a common test for identifying a heart problem like Coronary Artery Disease or CAD in which the major blood vessels that supply your heart with blood, oxygen and nutrients, also called coronary arteries, get blocked, damaged or diseased. 
  2. It’s also used for determining the condition of your heart after a heart attack.
  3. TMT utilizes exercise so it helps to show up extreme shortness in breathing, chest discomfort, dizziness and sudden weakness- all of these indicating an underlying heart condition.
  4. TMT is also used to check the efficiency of the heart medications for diseases like angina and ischemia and to monitor heart function in patients who’ve had an angioplasty or a heart attack earlier.
  5. It is also to identify an abnormal heart rhythm due to exercise.

CAD and Diabetes
People with diabetes are at high risk of coronary artery disease, as it tends to present late, Diabetics also suffer more silent heart muscle problems like Ischemia. This is why TMT is a lifesaver for diabetics as early detection and intervention can save lives.

Preparation

  1. You need to prepare yourself before you take a stress test.
  2. You must not eat or drink anything but water for four hours before the exercise stress test which includes TMT.
  3. You should not drink any beverage with caffeine for twelve hours before the test too.
  4. You must stop all medications for the heart on the day the test is scheduled, unless specifically instructed by your doctor.
  5. If you are a diabetic, you should ask your doctor how much insulin can you inject on the day of the test, and if you are on pills, be aware that the medication is only to be taken after the completion of the stress test.
  6. You should wear comfortable clothes and soft walking shoes or sneakers for the TMT.

How is a TMT done?
A nurse or technician will place electrodes on your chest. These are then attached to wires that carry the electrical activity of your heart to the monitor and recorder of the ECG/EKG machine. These leads record different parts of your heart.

  1. Before you start the test, the EKG will record your heart activity on paper. This is called the Resting EKG.
  2. Initially, the treadmill is switched on at a rather slow ‘warm-up’ speed and gradually both the incline of the treadmill and the speed is increased every three minutes called stages.
  3. During TMT your blood pressure is recorded at the second minute in every stage.
  4. A stress test generally takes up to 90 minutes from beginning to end, but the exercise part of the test takes only 20 minutes.
  5. If you develop any uneasiness, TMT is stopped before the target heart rate is achieved.

How TMT Works
During the TMT, the healthy arteries in the heart dilate more than the blocked ones. This uneven dilation means that more blood is provided to the heart by the healthy arteries as compared to the blocked ones to their designated areas. This lowered blood flow makes the muscles in those areas thirsty for more blood during the TMT, creating symptoms like chest pain, and/or shortness of breath. If you wish to discuss about any specific problem, you can consult an Endocrinologist.

3183 people found this helpful

I am 24 years old my hair is falling like anything I have used various shampoos for controlling dandruff but no use what should I do next.

BHMS
Homeopath, Thane
I am 24 years old my hair is falling like anything I have used various shampoos for controlling dandruff but no use w...
• Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week
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I have sudden cold at every time. I also checked my blood rest is only viral fever what can I do.

MBBS
General Physician, Mumbai
I have sudden cold at every time. I also checked my blood rest is only viral fever what can I do.
For cold take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Hello, I am 26 years old and I have been facing huge hair fall problem, kindly suggest with the remedy for it and also new hair growth tips.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello, I am 26 years old and I have been facing huge hair fall problem, kindly suggest with the remedy for it and als...
Hi. Now a days falling of hair is very common in this age group. Dandruff is a very common cause. Other are hormone changes, stress, lack of sleep, unhealthy diet. Regulate your daily activities, stress, sleep, drink lots of water, eat vegetable and fruits. And do some exercise daily. Full treatment will be of 8-10 months. Apply tugain 5% lotion on scalp. Biotin salt will help.
107 people found this helpful
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Sir in my leg there are some patches in black colour there is also bleeding in some time.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir in my leg there are some patches in black colour there is also bleeding in some time.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. ���. 1) take solid diet two times in a day and liquid diet two times in a day ���2) drink only 100-150 ml of lukewarm water during meals ���. 3) don���t drink water before meal for one hour and one hour after meal���4) avoid oily, spicy, junk, fermented and stale foods���. 5) avoid late night sleeping habits ���6) avoid coffee and tea. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of madhumalini vasant rasa and sutshekhar rasa after meals D) Eat 1 tsf of flax seeds after meals, E) apply paste of aloe vera juice and fine powder of turmeric on patches. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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My height is 5 feet and 8 inches and I want to increase my height. What should I do?

MBBS
General Physician, Faridabad
My height is 5 feet and 8 inches and I want to increase my height.
What should I do?
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks
2 people found this helpful
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Hello Doctor My mother from a few days she has been suffering from anxiety the symptoms were sudden chills and palpations and restlessness an she is unable to get adequate sleep done with all the test eg ECG and CPB Can you please advise.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Hello Doctor My mother from a few days she has been suffering from anxiety the symptoms were sudden chills and palpat...
You need to go for psychiatric treatment. Medicines and counseling will both help your mother to release her anxiety and fear. She will understand how to manage anxiety symptoms when it arise. She will be also benefited by yoga and breathing exercises.
1 person found this helpful
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