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Dr. H K Kushwa

Ayurveda, Delhi

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Dr. H K Kushwa Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H K Kushwa
Dr. H K Kushwa is a renowned Ayurveda in Seemapuri, Delhi. He is currently associated with Akash Clinic in Seemapuri, Delhi. Book an appointment online with Dr. H K Kushwa and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Akash Clinic

C-339, Shop no. 3, New Seemapuri, Dilshad Garden, DelhiDelhi Get Directions
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My height is5. 8 and my weight is 110 kg, after delivery, how to reduce my weight can you give me a food chart to follow.

BHMS
Homeopath, Faridabad
My height is5. 8 and my weight is 110 kg, after delivery, how to reduce my weight can you give me a food chart to fol...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. You should consult a dietician for a proper diet chart. Take care.
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I always think negative. Lots of thoughts go through my mind. I try to ignore but it continues. What to do?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I always think negative. Lots of thoughts go through my mind. I try to ignore but it continues. What to do?
When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
14 people found this helpful
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I am losing my hairs. I tried every shampoo but doesn't work. It caused dandruff in my hairs. So can you give me a solution?

G.C.E.H
Homeopath, Mumbai
I am losing my hairs. I tried every shampoo but doesn't work. It caused dandruff in my hairs. So can you give me a so...
I feel your hair loss is due to dandruff. Apply scalpe shampoo once in a week, apply scalpe shampoo in the hair & keep it for 15 min. This will resolved your symptoms.
1 person found this helpful
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I am male 21 and have very dark circles and very thin skin and my eyes have gone deep inside which gives a hollow look. Looking to my face all the time I appear only tired and stressed out even though I am not. What is the best solution for my problem.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am male 21 and have very dark circles and very thin skin and my eyes have gone deep inside which gives a hollow loo...
Dark under eye circles can be caused by a host of different things from heredity to allergies to poor sleep. Treatments include eye cream, intense pulsed light therapy, skin resurfacing and injectable fillers, but before you choose one it's important to determine the cause.Possible causes of dark circles are Smoking, Hyperpigmentation caused by sun damage,Caffeine consumption,Alcohol consumption,Sleep deprivation,Dehydration,Dietary deficiencies,Hyperpigmentation caused by melasma,Allergies,Nasal congestion,Medical conditions (eczema, thyroid problems, etc.),Venous congestion in under eye blood vessels,Heredity. Ceratain home remedies for dark circles that you can try are as follows: 1. Almond Oil A completely natural ingredient that benefits skin around your eyes, almond oil helps lighten dark circles. Combine almond oil with vitamin E oil and your dark circles will be history. 2. Cucumber With skin-lightening and mild astringent properties, cucumbers are completely equipped to fix those raccoon eyes. Better yet, they are soothing and refreshing too. 3. Raw Potato Potatoes contain vital natural bleaching agents and used raw, they help lighten dark circles and reduce excess puffiness around your eyes. 4. Rose Water It not only rejuvenates skin and reduces dark circles but also has a soothing effect on tired eyes. Due to its mild astringent properties, it also works well as a skin toner. 5. Tomato Tomato, is known to naturally possess powerful bleaching properties that can lighten skin very effectively.
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I am 37 years aged women, I have two children, I am suffering from back and knees pain kindly suggest me.

BHMS
Homeopath, Delhi
I am 37 years aged women, I have two children, I am suffering from back and knees pain kindly suggest me.
Hello,you can take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Calci Aid (3 tabs) (SBL) thrice a day for a week and revert. Keep a gap of 15-20 minutes in both the medicines.
5 people found this helpful
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I have a girl friend and I want to marry her but she's 3 year older than me. so, what to do.?

MD - Pathology
General Physician, Amritsar
I have a girl friend and I want to marry her but she's 3 year older than me. so, what to do.?
It's between two of you, if both of you agree to it and you have a good mutual understanding then age is not important.
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I am 26 old. I am facing the problem of pimples. Where as I have oily skin. And they don't stop. Some are bit small and some big. I don't know what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 old. I am facing the problem of pimples. Where as I have oily skin. And they don't stop. Some are bit small a...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Treatment- 1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
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Is Psorasis cureable ? if yes .Please tell me about the medicines which I can take from local market ?

MD - Medicine, MBBS
Cardiologist, Panchkula
Psoriasis is a recurring disease.It can be controlled with medicines. You must take treatment under the supervision of a skin specialist.
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I am having sivier hair fall what I have to do chane my shampoo or my oil. Is there any treatment for hairfall.

MD - Homeopathy
Homeopath, Aurangabad
I am having sivier hair fall what I have to do chane my shampoo or my oil. Is there any treatment for hairfall.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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I had pimples on my face I am using dip genta plus cream for my face is this cream is good to cure pimples and dark spots.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I had pimples on my face I am using dip genta plus cream for my face is this cream is good to cure pimples and dark s...
Dipgenta plus will cause permanent damage to the skin. Acne can be treated easily with facewash, tablets and creams. Some people have more oilyness on the face which results in breakouts. After completing treatment for controlling the active breakouts, tablets can be stopped and creams need to be continued to prevent recurrence. Diet and lifestyle modifications are also important. Please don't do any self treatment such as over the counter Steroid creams like dipgenta. Don't burst the pimples with your fingers as it can result in ugly scars. The marks left behind after the pimples heal can also be treated. Please send your photos through online consult option for detailed prescription and diet advice.
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My husband and his parents are mentally torture me and I'm in a traditional family. I can't separate them and I'm feeling anger I loose my happiness and smile. I have 4 months baby, when I remember them even I can't enjoy with my baby I want to overcome my self as a happiest person. Before my marriage I have a lot of confidence and self respect now I become a dependent person even my decision and my opinions are not respect in my family. If it is continues as a mother can I give a good feel to my baby. How to overcome my problem. I'm suffering stress, angry, and it was effect my blood pressure levels. Please help me and give me good suggestion.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My husband and his parents are mentally torture me and I'm in a traditional family. I can't separate them and I'm fee...
To begin with first just calm down and relax. Think you are the only person/mother to your child. After you calm down, have a me time, sit down and think about your life and the options available to you for making improvements in your life. Please avoid working on an impulse because you have a 4 month young child. Also begin to talk to your friends and relatives and then decide. Plenty of help is usually available, you need to explore. Once decision taken with self assessment and help of well meaning close people, make a move. If needed connect a expert relationship/marriage coach and Psychotherapist either or me or anyone nearby either online or in person, to find professional guidance and support. All the best.
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I am 27 years old mother of a twins kids I am mentally feeling so much stressed and cannot control my emotions. Is there any remedy for my problem.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am 27 years old mother of a twins kids I am mentally feeling so much stressed and cannot control my emotions. Is th...
Hi, I can understand your situation. You are a mother of twins so obviously you would be physically more tired. First of all you should take care of your diet and rest. Take help of some one in the house or keep a maid. Also when your kids are sleeping that time you also take some rest. Many indian women make this mistake and complete the household chores when the kid is sleeping. This causes lack of rest in the body and in return the woman gets frustrated. Also with your doctor's advice take some vitamin supplements. Put yourself first before others for few months. Once the kids will grow up then you can attend others as they wish. Listen some soothing music. It will help to relax. Wish you a happy parenting.
1 person found this helpful
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My hair is falling. I use Dabur Amla. But no effect. W hat can Ido. Any suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair is falling. I use Dabur Amla. But no effect. W hat can Ido. Any suggestion.
Some time it genetically, but pathology of hair loss is when heat increas in your blood .due to to this heat hair root get dry and it fall. So avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I am suffering from survicle for last two weeks please give me some advice on this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- here are some tips to protect your cervical spondylitis- about 90 per cent of the population will suffer from back or neck pain when they reach adulthood, says a/prof tan. When it comes to the back, prevention is best. 1. Take short frequent breaks away from the computer. 2. Sit up straight on and off every 10-15 minutes, periodically stand up, 3. Walk around and stretch every hour. 4. Do regular stretching and strengthening exercises. 5. Keep the top of the computer screen at eye-level. This way you will be looking down at the screen at a 15- to 20-degree angle which is less strenuous on the neck. Adopt a good sitting posture sit upright and make sure both the feet are on the floor, and the elbows, knees, hips and ankles are at a 90-degree angle. Place a cushion against the back of the chair to support the lower back. When typing for prolonged periods, sit close to the table and rest the elbows on the table to relieve stress from the shoulders and neck.
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My self karan. I have a big problem of pimple acne Please solve my problem I try ever pimple clear product but all are unsucces So please show me right path.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My self karan.
I have a big problem of pimple acne
Please solve my problem
I try ever pimple clear product but all ar...
Right path is simple. Clean stomach, good digestion and metabolism, proper food devoid of deep fries, excess salts n spices, proper skin care to balance oil. You have to do some home work to prepare few things at home like neem decoction, some face applications like ubtan etc - a pure herbal approach. Lot of water drinking is required. Internal herbal combos to detoxify the body, raktashodhan (blood cleansing) etc. Minimum two months required. Pl consult online.
4 people found this helpful
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I am 23 years old male and have major hair fall I want solution. Please tell me what should i do?

MD - Homeopathy
Homeopath, Aurangabad
I am 23 years old male and have major hair fall I want solution. Please tell me what should i do?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
4 people found this helpful
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The vegetarian symbol [green circle in a green square) is missing on the packing of Hairootz, only brown sphere in a brown square is given. Can you explain me the non-veg ingredients and the form in which they are used in Hairootz? Chandra Sekhar.

MD - Homeopathy, BHMS
Homeopath, Vadodara
The vegetarian symbol [green circle in a green square) is missing on the packing of Hairootz, only brown sphere in a ...
They may use some animal extracts... Why do you care... Many Medicine is animal made... But when it comes to.medicine you should not worry.
1 person found this helpful
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Follow this tip for oral health

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Follow this tip for oral health
Replace your old tooth brush with a new one after every three to four months.
225 people found this helpful

Hello doctor, I am suffering from fever which occur only when I am on bed for sleep and I coughed while waking early in morning. Please I can get some suggestion.

MBBS
General Physician, Cuttack
Hello doctor, I am suffering from fever which occur only when I am on bed for sleep and I coughed while waking early ...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor
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I'm suffering from a skin problem. For that I'm using a ointment called" candiderma" Is it safe for me and for my skin? Causes any side affects?

BHMS
Homeopath, Delhi
I'm suffering from a skin problem. For that I'm using a ointment called" candiderma" Is it safe for me and for my ski...
Mr. Lybrate-user I suggest you to take vitamine b c ok and diet manegement ok and avoid spicy and oily things ok solve your problem.
2 people found this helpful
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