Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I don't know but my haid pains alot. I mean almost each and every day. It's not that severe kinda mild? do what's the problem?
I had a attack of paraplegia in 2011. After 5 year im still unable to walk properly. There is little bit problem in walking but it doesn't meant I can not walk, I can walk but not so properly. So I want to start gym. Can I go to gym? Is it beneficial for me? If I go to gym then what type of precautions should I take.
She has back pain from last 15 days & she feels thrilling sensation (Jhan-Jhana-Hat) in her spine. She is taking medicines from last 10 days by consulting an orthopaedic doctor. She is getting some relief from the treatment. Please suggest something to get complete relief from the back pain.
Hello sir I am rakesh kumar ray I am 18 years old mu hand bold soo pain but any medical did not work how too solved this problem.
I sometimes feel a pain in the right side of my pelvic area, sometimes it goes away and some times I can feel it in the right side of my back or my right thigh, it's not that painful and there's no lumps or anything in that area and it has been about three weeks since I first started to feel it, could this be something serious like sarcoma?
From last few months, cracking/popping sound coming from knee while squatting, sometimes during walking/jogging. There has been no injury as such, no injury pain but knees feel exhausted most of the times and esp. After driving. Have done through few tests, have Vitamin D deficiency but calcium is fine. Checked with a physiotherapist, he said it's normal but still I'm not sure.
I have suffering from fever for last night and eyes pain and back pain sir please advise me help me.
Hi, my mother is 48 years old and she is diabetic, she used to take insulin injection twice in a day 20-30 mg respectively. She also has arthritis nd she always suffers severe pain in her joints. Pain is that much that she used to cry. We have consulted over 100 doctors including a doctor from aiims india. But no improvement in her condition. Please if you have any cure of this deases then please tell me. I am from uttar pradesh, india. aNd one more thing we have done mri also and in that shows the fluids in joints are getting less, or generating less.
I have something in my right thumb of foot it pains a lot sometimes from the day it starts now tell me please what it will be and I am using medicines also and tell me when I should use that medicine i.e after having tea, lunch or breakfast I should take these medicines.
I'm 40 years age male. I suffering knee pain for two months. I show to doctor. They say that you have starting of knee depreciation seeing my x-ray. So what I have do to get relief from this?
What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release 1, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.
A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2
Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.
Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.
What causes muscle knots?
The most common causes of muscle knots are:
1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles
2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly
Pain in lower back while sitting and laying on bed first it wasn't so noticeable but since a month it pain sometimes while sitting and while laying on bed I think I went wrong somewhere during my workout any suggestions please?
After sex when my cum came out after that my muscle and joints start to pain and I feeling sleepy as well as I could not stay more than 30 second during sex my cum came out quickly Sometimes I do 2 -3 times hand job in a week. Please suggest what should I do and also suggest some herbal medicine for long lasting stay on the bed and come out from muscle pain and joint pain.
I am a 22 years old male, I have some back pain from last 2 months, I used some pain killer bit it did not give me relief, what should I do now?
Adopt a step position and posture as in the sport of fencing, with one leg stepping out in front .this way you can easily shift forward and back in various directions. As you step forward, you can reach forward with your vacuuming hand. Keep your pelvic 'bowl' level. Put your other hand on your hip or thigh to take weight off the low back and help you stay up. Attempt to change vacuuming hands every once in a while.
KNEELING AND HALF-KNEELING
These methods lower your center of gravity and automatically take some of the bends out of activity. Try the as alternative positions for a few minutes. They are really comfortable.
DUSTING AND POLISHING
Attempt kneeling or half kneeling when working on low surfaces. Prop your inactive arm on yourself or on the furniture to take more weight through your arms and less through your spine.
DOING THE LAUNDRY
Avoid overloading the basket. Avoid slumped or overarched alignment when lifting, loading, and carrying. Load with one hand while taking weight through the other. Use exaggerated good alignment when lifting and carrying.
DOING THE DISHES,
These tasks are similar to each other in that they involve sustained standing in a slightly forward- bend position. Place one foot up on a box or chair or inside the cabinet under the sink to help level your pelvic bowl ; and/or tense the muscles of your buttocks and lower abdomen to maintain your pelvis stable, level, and firmly up against the counter. For one-handed tasks, prop through your 'resting' arm to take weight off the spine
MAKING THE BED
AVOID SLUMPING OR ARCHING OUT OVER THE BED.
Lean up against the bed and bear weight through one arm when reaching
TRY SMOOTHING OUT THE SHEET AND TUCKING:
The corners while kneeling on a pillow. This makes the job much easier.