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Dr. H. Ahmed - Physiotherapist, Delhi

Dr. H. Ahmed

MPT, BPTh/BPT

Physiotherapist, Delhi

11 Years Experience  ·  400 at clinic  ·  ₹200 online
Dr. H. Ahmed MPT, BPTh/BPT Physiotherapist, Delhi
11 Years Experience  ·  400 at clinic  ·  ₹200 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H. Ahmed
Dr. H. Ahmed is a renowned Physiotherapist in C R Park, Delhi. He has over 11 years of experience as a Physiotherapist. He has done MPT, BPTh/BPT . He is currently practising at Shah's Physiotherapy Clinic in C R Park, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. H. Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Jamia Hamdard - 2009
BPTh/BPT - Jamia Hamdard - 2007
Past Experience
Physiotherapist at Aneja Hospital
Physiotherapist at Shreya Hospital
Physiotherapist at K R V Physiotherapy Centre
Languages spoken
English
Hindi
Professional Memberships
Delhi Council of Physiotherapy and Occupational Therapy

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I am suffering with back pain from last few days, my cholesterol level is 312 and vit d is very less. What can we do.

MS - Orthopaedics
Orthopedist, Chennai
I am suffering with back pain from last few days, my cholesterol level is 312 and vit d is very less. What can we do.
Hello, Correct your vit D levels. Its very easy. Follow the doctors prescription. For cholesterol your physician will take the call as to weather you need medication or modification in diet and activity.
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Spondylitis - How Homeopathy Plays An Important Role In Treating It?

MF Home, MBBS
Homeopath, Hyderabad
Spondylitis - How Homeopathy Plays An Important Role In Treating It?

Spondylitis is a condition that is getting common nowadays mainly due to lifestyle changes. What used to be a disease that affected people in the age group of sixty has started affecting the younger generation too. They can be treated at best using conventional methods and painkillers, but they do not offer a long-term solution. This is where homeopathy comes in and gives an everlasting support not only in its treatment but also in its eradication. Let us take a look, in depth, about spondylitis and how homeopathy helps in treating it. 

Causes of spondylitis and how homeopathy can help 
Spondylitis is a kind of degenerative osteoarthritis of the joints between spinal vertebrae and / or neural foraminae. If the affection is limited to neck area, the clinical condition is known as Cervical Spondylitis and it is known as lumbar spondylosis if limited to the back between chest and pelvis. In severe cases, there can be pressure effect on the nerves with subsequent sensory and/or motor disturbances like pain, paraesthesia, numbness, weakness or paralysis of the affected limbs.

The deterioration occurs due to the simple reason of wear and tear in those who are disposed to such problems. In some rare cases certain diseases are also known to result in such condition, but they are very few and not common. Nowadays, lifestyle changes and prolonged usage of computers are affecting the younger generation to such an extent that they are starting to get the symptoms at an early age. 

We often twist and turn our necks in odd manners thus aggravating the condition. What is usually felt as a minor pain soon enlarges to a severe chronic condition called cervical spondylosis. The main symptoms include stiffness in the muscles of the neck and shoulder region. Pain is felt in the neck, and this pain usually extends itself to the back of the head. In most cases, the pain travels to the shoulders and arms and even affects the fingers. Dizziness would often be felt, and a person would sometimes be unable to recollect his surroundings. It can be diagnosed by an X-RAY or an MRI in certain cases. Most of the conventional methods use painkillers in the treatment. 

The results are often miniscule as the pain gets relieved only for a temporary period and usually comes back once the effect of the drug is gone. There is no permanent solution when the conventional methods are used, and in many cases, surgery is advised as a last resort. This is where homeopathy comes in. Homeopathy not only provides relief but identifies the root cause and aims at its elimination. The result is that the pain is completely eradicated and there are very minimal chances of the condition recurring. 

Homeopathy also works on the principle of understanding the patient first. The homeopathic physician gets to know the patient first - his lifestyle, his work, his family background, etc. and only then focuses on the actual treatment. This is done to ensure that each and every treatment plan should be individualised and specific to the patient. 

Value of homeopathic treatment 
The biggest advantage of using homeopathy is that it is completely safe and there are no side effects. They work in harmony with our life energy in the direction of cure, and the consequent positive changes are usually for life. Spondylitis can be completely cured with homeopathy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4869 people found this helpful

I have some ligament problem in the left knee what are the precautions should I take to control it?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have some ligament problem in the left knee what are the precautions should I take to control it?
Don't put undue strain on knee joint. Massage regularly with kethakeemooladi tailam followed by hot fomentation. Have mutton soup regularly.
2 people found this helpful
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How can spinal compression be treated? The ortho said it will cure in sometime automatically soon? Is it any major concern please help? As its been almost 4 months now that I had injury physio told me exercises so after doing it the pain is almost gone but sometimes it feels like little pain in between? So after x ray doctor told its compression in lower back and it will cure soon don't want it to be an issue in future so please help thank you.

Diploma In Anesthesiologist DNB, MBBS
Anesthesiologist, Greater Noida
How can spinal compression be treated? The ortho said it will cure in sometime automatically soon? Is it any major co...
u have to do life time exercise no heavy weight lifting spinal cord compression can improve by that means only by that.otherwise surgical operation but after physiotherapy u have improved a lot so continue that no major problem will happen in future review back Be Healthy Happy
1 person found this helpful
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Hello I am 22years old I have a pain in my right shoulder till 1 months because I doing fast bowling please suggest me what should I do.

BPTh/BPT
Physiotherapist, Delhi
Hello I am 22years old I have a pain in my right shoulder till 1 months because I doing fast bowling please suggest m...
Start with physiotherapy treatment and learn shoulder exercise. Take calcium and glucosamine supplement for 2 month to improve ligament. Apply volini cream before sleeping.
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Have hip joint problem since 2 years not ready for surgery any medication with diet. ok. then, please suggest?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Have hip joint problem since 2 years not ready for surgery any medication with diet. ok. then, please suggest?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to know your problem in detail so that I can understand and advise. Also please send me your latest x rays so that the joints can be seen radiologically and advise give to you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 year old colg student. I am suffering from knock knees problem. My both legs bend inside. When I am standing my legs doesn't look good. How it will be cured?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I am 20 year old colg student. I am suffering from knock knees problem. My both legs bend inside. When I am standing ...
You will need a corrective osteotomy surgery by which we can realign your legs. No medications will help in this case.
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Hi, im 27 years Male, When ever I get up in morning I feel severe pain in my toes and ankle. I have been facing problem since 3 weeks. I have not taken any medications as I feel like its no need for such situation. please help me. Thanks in Adv.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, im 27 years Male, When ever I get up in morning I feel severe pain in my toes and ankle. I have been facing probl...
Do hot fermentation with warm water foot and calf muscle. Do gentle massage of both area and do stretching exercise of calf muscle avoid long standing.
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I was doing exercise ie. Pushup and fumble exercise at my house without any trainer wrongly 1 year ago. My right side body part is some downside .Mychest ,shoulder, upper part of shoulder and some part near neck is different from left side of my body. My right shoulder is more bigger than left shoulder. My body shape is distorted. My both chest are not in same shape left chest is up and right chest shape is some down side. By seeing this anyone not see difference but I feel from inside my one shoulder and right chest is some on downside and left chest is on up side and I am very depressed and sad from 1 year and not doing any single exercise because when I so any exercise then this shape of my body become more distorted than before. I am afraid of going to hospital also and gym also .please sir help me please.

MPT, BPT
Physiotherapist, Noida
I was doing exercise ie. Pushup and fumble exercise at my house without any trainer wrongly 1 year ago. My right side...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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My left side back get tight when I work in bend position but when I straight it relax.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left side back get tight when I work in bend position but when I straight it relax.
Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which will help you to reduce the deformity in the spine. Exercises •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
1 person found this helpful
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