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Dr. Gyandeep Mangal

General Physician, Delhi

Dr. Gyandeep Mangal General Physician, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gyandeep Mangal
Dr. Gyandeep Mangal is a trusted General Physician in Paschim Vihar, Delhi. You can meet Dr. Gyandeep Mangal personally at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Gyandeep Mangal on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Hello I'm 25 year old and I do masturbate daily now I left that doing, now my back is paining more so please suggest me what I'll do for this to overcome, what food should I take to increase tha power of mine. Suggest me plz.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello I'm 25 year old and I do masturbate daily now I left that doing, now my back is paining more so please suggest ...
Masturbation in the past has nothing to do with your body pains right now. There can be other valid reasons for backache like vitamin deficiencies, inadeqaute exercise, improper postre. Etc. However follow simple suggestions. - get up early in the morning and do some muscle stretching exercises, yogasanas if you prefer. - eat healthy diet, with plenty of water and fruits. Prefer dry fruits like almonds, cashews in the morning breakfast with milk. - avoid tobacco, smoking and alcohol. - go to bed early at nght and have a relaxing sleep of 7-8 hours daily.
2 people found this helpful
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I am 21 year old guy. I have pain in my legs but not having injury. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 21 year old guy. I have pain in my legs but not having injury. What should I do?
Hello, 1.You can Apply Volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion and any Trauma 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency Kindly consult physician for further management
1 person found this helpful
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Would somebody like to marry a rape victim or not? If yes say your justified answer? Whether always needed a virgin girl for marriage or not?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Would somebody like to marry a rape victim or not?
If yes say your justified answer?
Whether always needed a virgin g...
Marrying is not only physical it is also total accepting with mind all bad and good points so not necessary to marry virgin. Marrying a widow or divorce or rape victim needs a lot of courage understanding etc which many don't have and they just talk or discuss.
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I am suffering from heavy cold from last years. I can't eat any chilled product. So my weight is very less. What can I do?

MBBS
General Physician, Cuttack
. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly
1 person found this helpful
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I fart a lot. Often the farts are wet and smells too bad. This causes embarrassment for me in public places like classroom and hostel. Also my stool smells bad especially in the morning. Please help.

MBBS
General Physician, Jalgaon
I fart a lot. Often the farts are wet and smells too bad. This causes embarrassment for me in public places like clas...
Please Avoid oily spicy and fast food Avoid non veg food Have a habit of walking daily for good digestion Take salads and fruits more Take Cap wokride 15 1 Tab gasex by Himalaya 60 2... 2 Re Consult me on Lybrate after 15 days.
1 person found this helpful
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What medications are best for the treatment of asthma? What are their side effects?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Inhalers are best for asthma. Almost rarely any serious side effects seen, if used under proper guidance and advice.
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I sleep more than 11 hours a day waking at 12 noon. How to wake up at 6.30 morning.

MBBS
General Physician, Mumbai
I sleep more than 11 hours a day waking at 12 noon. How to wake up at 6.30 morning.
Dear, you have done a great job by realizing that you have to wake early at 6.30 am. Try to make a fixed discipline. It is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. G) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. H) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). I) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature. You may stream audio music and talks. J) read books which not only calm the mind but also nourish the thinking process, such as from our rich oldest vedic literature.
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Hello sir. My testicle size are not same. One is bigger than another one. Sometimes it's pain and being uncomfortable. What should I do sir? Please answer.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello sir. My testicle size are not same. One is bigger than another one. Sometimes it's pain and being uncomfortable...
It could be due to not having penis cleaned and hygienic. And due to std. So better is for him to come for checks up for better assessment .and subsequent treatment .wish him good health testicle size is natural this is genetic one is bigger and second is small don't worry about testicle size.
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Amla - The Mother Of All Berries!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Amla - The Mother Of All Berries!

The humble Amla (or Indian gooseberry) is the best super food you can give to your body. In Ayurveda, Amla is treated like a Mother. You will be astonished by the care a single amla berry gives you. It makes your skin glow, hair shine, stomach settled, bones stronger, Immunity high and other organs very healthy! A regular intake of Amla keeps all illnesses at bay.

Here are top 9 of the numerous benefitsof Amla is packed with:

1) Richest source of Vitamin C
Amla is one of the richest natural sources of Vitamin C. A single gooseberry packs Vitamin C content several times more than an orange. Vitamin C immensely helps degenerative health problems, such as heart disease, cancer, diabetes, osteoporosis, arthritis, and Alzheimer's disease. It helps greatly in common health problems like cold and flu as well.

2) Skin God
Skin health is directly propotional to stomach and hormonal health. Since Amla helps to detoxify the liver and aids digestion (as well as being a good source of Vitamin C and other minerals), one of the results of taking it regularly is that it almost instantly enhances one's complexion.

3) Hair Hero
Amla is a hair fortifier. Since Amla is great for digestion, it makes it easier for our bodies to absorb the calcium in the foods we eat, therefore resulting in healthier hair (as well as healthier bones, teeth, and nails). It helps us to preserve youthful hair color, and minimizes hair loss.

4) Enhances immunity
Packed with loads of Vitamin C and polyphenols, amla is a rich source of antioxidants. Due to high content of tannins, Amla has the property of dissolving free radicals thus reducing the damage caused by free radicals on the body. This improves the body's ability to fight disease. Regular intake of Amla prepares your body for fighting fatigue, weakness or diseases.

5) Reduces inflammation
Due to its anti bacterial, astringent and anti-inflammatory properties, Amla helps in curing of infections, ulcers and also reduces fever.

6) Improves digestion
Amla brings down acidity and helps the body to assimilate nutrients from the foods we eat. The fiber, polyphenol and water content of amla combined with its anti inflammatory properties make it a great antidote for an upset stomach.

7) Strengthens Liver
Amla protects your liver from oxidative damage that is caused by chemicals or alcohol. It strengthens the liver and helps us to flush out toxins.

8) Regulates Urinary System
It regulates your urinary system and helps in flushing out toxins through the urinary system without over-stimulating it.

9) Relieves Menstrual Cramping
Amla provides great relief for menstrual cramps. And a daily dose or amla juice or fruit can remove the trouble in the long term.
 

1357 people found this helpful

Very personal query. Pls keep it private. Do breast suck increases its size? My bf dnt touch it bcz of this reason.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Very personal query. Pls keep it private.
Do breast suck increases its size? My bf dnt touch it bcz of this reason.
It will not increase the size but may cause a little sagging which will happen anyway as you grow older.
1 person found this helpful
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Sometimes feel intense pain in head. Feel irrigated by talking, light, any sound. Is it migraine? What medication should I take?

PDDM, MHA, MBBS
General Physician, Nashik
Sometimes feel intense pain in head. Feel irrigated by talking, light, any sound. Is it migraine? What medication sho...
Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
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I am diabetic can I drink alcohol and what is the effect of spread cheese in diabetic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic can I drink alcohol and what is the effect of spread cheese in diabetic.
Mr. Lybrate-user, our advise is to refrain from alcohol, as it gives empty calories, affects gastric mucosa badly, reduces hypoglycemic awareness and damages liver. Alcohol even in small quantity is not recommended. Cheese spread may be taken occasionally, provided blood sugar is very well controlled.
1 person found this helpful
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Hi I am 30 years old male. I am taking anti depressants for past few days (clonazepam, vilazodone) prescribed by psychiatrist. I dnt have any family history of diabetics. Now I am fear about these tablets may have side effects that leads to diabetics?

B.H.M.S
Homeopath, Lucknow
Hi I am 30 years old male. I am taking anti depressants for past few days (clonazepam, vilazodone) prescribed by psyc...
Allopathic medicines have side effects so try to reduce these drugs n go for homoeopathic drugs which have no side effects. Tranquil 4 Tab's TDS might help u.
1 person found this helpful
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I am suffering from cold and cough from last three four days. What should be done for this?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from cold and cough from last three four days. What should be done for this?
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. 4.Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management
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I am 18 years old and I am suffering from asthma. How could you cure this disease and can you give me the necessary tablets.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
I am 18 years old and I am suffering from asthma. How could you cure this disease and can you give me the necessary t...
Treating asthma is a long treatment protocol, the best line of treatment is through panchakarma. The first line of treatment is avoidance of causative factors like food, pollen, dust etc. First identify the cause which triggers the attack in you then try to avoid the same. Treatment: you can start with tab bresol 1-0-1 (himalaya pharmacy) continue it for 1 month and then follow up.
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I had surgery of gall bladder, since 2 months I am having constipation, I am getting stool once in a week that to I have to take medicine dulcoflex, please advise is there any medicine which can cure constipation.

MBBS, cc USG
General Physician, Gurgaon
I had surgery of gall bladder, since 2 months I am having constipation, I am getting stool once in a week that to I h...
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice wholewheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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And I have allergic like pink pimples and throat allergic. I have severe headache.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
And I have allergic like pink pimples and throat allergic. I have severe headache.
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.
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I saw drop of blood coming during urination (only during morning. And also I could feel pain in my penis during urination. What could be the problem.

MBBS
General Physician, Cuttack
I saw drop of blood coming during urination (only during morning. And also I could feel pain in my penis during urina...
It could be due to a) urinary Tract Infection b) Kidney Infection (pyelonephritis) c) Stone in Kidney/ureter/ bladder d) Kidney diseases like glomerulonephritis e) Carcinoma kidney/ bladder/ prostate, enlarged prostate, liver disease f) kidney Injury g) anti cancer drugs h) sernuous exercise like prolonged running I) Take USG KUB and consult urologist for advice and treatment.
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Sir due to masturbation my pennis do not stand properly during erection. Suggest me some natural ways to cure this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir due to masturbation my pennis do not stand properly during erection. Suggest me some natural ways to cure this pr...
Regular exercise increases blood flow in the body, particularly to those organs involved in sex. In addition, exercise can improve how your body looks, bettering self-esteem and confidence level sex powe -eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get fromn these fruits and veggies especially potassium.
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