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Health Screening For Men
I am 42 years old been through bypass surgery 8 years back nowadays while walking after 5 minutes I start having lil pain and heaviness un my chest and I continue walking then it goes high and afted few minutes if I continue walking it decreases gradually and becomes normal. I have done my all tests done and they are normal. Kindly suggest.
I am a 23 years old female. Since last few years I have been getting cold repeatedly and sometimes I get itchy legs and hands where small elevations appear. I also find a white scrappable patch on posterior part of my tongue. Can I have HIV? I was once pricked by a random pin in a mall with no blood oozing out but a reddish blood like mark was seen on my feet.
Hi basically I am body builder. I've used growth hormone, testosterone,deca, etc for my professional. Now I'm facing problem ie: my testis size has decreased. So now m worried very much. Please help me out.
I have entire days when I sneeze all day long. It starts in the morning when I wake up and doesn't end till the next day. Is it some allergy?
I have met with accident. And I was injured. There is no any fractures but injuries are there. I am using megapen capsules an antibiotic and megaheal ointment to heal the injuries. But the injuries are not getting recovered since 10 days. I kindly request you to suggest good antibiotics and ointment.
I am suffering with severe back pain, stomach pain, legs pain. In the time of periods. Y? Y it is so?
While having sex chat or sitting next to a girl in public transport or similar, my friend get wet easily. Please advise.
I am 24 year old man during the sex my penis is not so strong and I am discharge very quickly so please answer my question.
I am a diabetic and suffering from pyrea second stage cud you please tell me how to control it my sugar level is almost under control.
Erectile dysfunction: part 2
How to manage it effectively?
There are enough options available which can keep every man sexually active regardless of the cause of erectile dysfunction (ed). Here's how therapy can take place.
As with an electrical circuit, if there are any breaks in the system it will not function as a unit. Part of the process of psychosexual therapy would be to think about the actual emotional and/or psychological issues behind ed, and to attend to these with weekly counselling sessions. This realisation is an important first step for you to begin and resolve your erection problem. The patient normally implements the therapy advice at home, either alone or with a partner, between therapy sessions. This may help you maintain an erection for once, gradually building confidence.
Relieving sexual anxiety:
Telling your partner before you make love that you have this anxiety, and the feelings it causes. As a result, your partner will understand, and the two of you can work on it together.
You can reduce some worries by being more giving with foreplay, even if your sexual performance isn't what you or your partner wanted, your partner will still be satisfied.
Consider regular exercise which brings confidence in your body as your energy is also an important part of overcoming sexual anxiety.
Watermelon juice (nature's viagra) and ginseng (herbal viagra): l-citrulline, an amino acid, present in watermelon can bring about significant improvement in blood flow to the penis, showing an improvement in erectile function. Another herb called ginseng, specifically 'red ginseng,' is known as the 'herbal viagra' that can improve sexual performance. Several research studies provide evidence for the effectiveness of these herbs in ed treatment.
Kegel exercises: pelvic exercises, involving the portion of the body between your waist and thighs, are commonly known as kegel exercises. Three months of kegel exercises twice daily can help to significantly improve your erection ability which strengthens the penile muscle. They also promote urinary control.
Acupuncture therapy: the acupuncture needles are placed in the wall of the abdomen. By stimulating specific acupoints, the practitioner aims to restore the proper flow of energy in the body resolving ed.
Eat right: scientific study at Massachusetts on male aging has found that eating a diet rich in fruit, vegetables, fish with fewer red and processed meat, whole and refined grains decreased the likelihood of having ed. Intake of a daily multivitamin and fortified foods is the best remedies for treating ed.
Walking: just 30 minutes of walking a day is linked to 41% drop in risk for ed. Moderate exercise can help restore sexual performance in obese middle-aged men with ed.
Attention towards vascular health and making body slim: high blood pressure, high blood sugar, high cholesterol, and high triglycerides can all damage arteries in the penis along with heart and brain thereby leading to ed. Maintaining a trim waistline is a good defence for ed, as men with a 42-inch waist are 50% more likely to develop ed in comparison to 32-inch waist people.
Avoid excessive alcohol: chronic heavy drinking of alcohol can cause liver damage, nerve damage, and other conditions, interfering with the normal balance of male sex hormone (androgens) levels ultimately leading to ed.
Intake of l-arginine: l-arginine, an amino acid, which is naturally present in the body and helps make nitric oxide, supports a successful erection. Nitric oxide is responsible for making the blood vessels relax, which helps sustain an erection for men.
Ed can also be treated with oral medications, drugs insertions or injections into the penis. Oral medications that are normally prescribed to treat the dysfunction work for about 80% of men. They work by boosting the natural signals, which are generated during sexual activity so as to help you sustain an erection. Alprostadil is a type of medicine that causes blood vessels to expand, increasing blood flow to the penis, thus facilitate an erection. Cialis, Levitra, staxyn and viagra work by a similar mechanism to cause erections. There are subtle differences in how long the drug works and how quickly it works. A vacuum erection device is a plastic tube that slips over the penis, making a seal with the skin of the body. A pump at the other end of the tube creates a low-pressure vacuum around the erectile tissue, which results in an erection.
Klaibya in Ayurveda is defined as the inability to attain and keep sufficient rigid (firm) erection which is very essential during sexual intercourse for the sexual needs or the needs of his female partner. Also vajikarana in Ayurveda means producing a horse's vigor. Some of the herbs used in vajikarana include:
Bulb of allium sativum (garlic)
Root of asparagus recemosus (shatavari)
Root of boerhavia diffusa (punarnava)
Whole part of Cocculus cardifoli (guduchi)
Root of panax ginseng (ginseng)
Seeds of myristica fragraus (nutmeg)
Leaf and root of withania somnifera (ashwagandha)
Leaf and seeds of ginkgo bioloba (ginkgo)
Pitch of asphaltum bitumen (shilajit)
Dried root of lepidium meyenii (maca)