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Dr. Gyan Sagar Tucker

Orthopedist, Delhi

800 at clinic
Dr. Gyan Sagar Tucker Orthopedist, Delhi
800 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gyan Sagar Tucker
Dr. Gyan Sagar Tucker is a popular Orthopedist in Saket, Delhi. You can meet Dr. Gyan Sagar Tucker personally at Saket City Hospital in Saket, Delhi. Book an appointment online with Dr. Gyan Sagar Tucker and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, DelhiDelhi Get Directions
800 at clinic
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She has been suffering with a leg-pain from past 2months We did x-ray scan and other things but all is fine what would be the reason? Maybe calcium problem She's also having thyroid.

BPT
Physiotherapist, Hyderabad
She has been suffering with a leg-pain from past 2months We did x-ray scan and other things but all is fine what woul...
Hi do the streching exercises for 10 to 15 min daily and apply heat pad for 5 min daily. If you have any doubts revert me back.
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I am 15 years old I am suffering from heavy backache from 6 months. I have tried many medicines but in vain. I have consulted many doctors regarding this but didn't find any solution. Please help me Please.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 15 years old I am suffering from heavy backache from 6 months. I have tried many medicines but in vain. I have c...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I had a back pain and MRI scan shows patch near L3 L4 I had long car travel for three days and suddenly got pain which I neglected for one and half month and it radiates till my left leg my doc thinks of TB so I had done TB Gold Test and Montux test both are negative I'm taking only pain killers and pyridoxine please help and advise no typical signs of TB.

Pulmonologist, Jaipur
I had a back pain and MRI scan shows patch near L3 L4 I had long car travel for three days and suddenly got pain whic...
Probably a disl prolapse instead which is giving pressure symptoms (pain radiation to leg) your both screning tests are negative and you have not being infected by tubercular bacterism so better think otherwise and consult an orthopedic surgeon.
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Slip Disk Problems

MCh, DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Slip Disk Problems

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back. 

Causes of slip disk

Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent nerve causing excruciating pain. The various causes of a slipped disk are:

1. Incorrect form during exercise: If you are into weight lifting, it is important that you use proper form during exercising. Moves like barbell squat and deadlifts can put pressure on the spine and lead to disk problems, if not done correctly. Make sure you work on your core strength and keep your lower back straight while exercising. 

2. Smoking: Smoking causes the disks to lose their flexibility and thus, increases the risk of slipped disk.

3. Ageing: Ageing decreases the content of water in the spine, thus leading to inflexibility.

The symptoms of slip disk are:
1. Pain on one side of the body that tends to aggravate over time
2. Activities such as sitting and coughing may lead to pressure on the spine causing pain
3. Your range of motion on certain movements may be restricted
4. Pain in the neck while moving it
5. Numbness in the shoulder and the neck region
6. You may experience tingling sensations in the genitals, hips and the legs
7. You may have muscles spasms which lead to sudden contraction of the muscles
8. It may also lead to partial paralysis of the lower body

Prevention
1. If you are overweight, try to reduce weight and then focus on maintaining healthy weight levels
2. Maintain proper posture while sitting or standing
3. Exercise on a regular basis to build strength and keep your joints healthy
4. Don't remain in seated position for an extended period of time. Take small breaks in between to stretch

4001 people found this helpful

She has so mch shoulder pain. She also use every type of cream and ointment for massage. What is basic reason behind this?

BHMS
Homeopath, Faridabad
She has so mch shoulder pain. She also use every type of cream and ointment for massage. What is basic reason behind ...
Hello if the pain is chronic and she is not getting relief then go a shoulder joint X-ray.In the mean time take Rhus tox 200, 5 drops once daily. Revert with reports.
1 person found this helpful
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I am 56 year old male. I regularly walk. Last week one day I walked double the normal routine and got lower back severe pain from then. It not subsiding with Move and such pain killers. Pl advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 56 year old male. I regularly walk. Last week one day I walked double the normal routine and got lower back seve...
rest must. avoid normal walk till relief. do hot fermentation and physiotherapy treatment for 5 days
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Sir, Whenever I go in cold environment like in cool ac then my (only) right knee start paining? Why?My father also facing same issue, he has strong allergy with cold environment? Thank you in advance.

BPTh/BPT, MIHS
Physiotherapist, Surat
Sir, Whenever I go in cold environment like in cool ac then my (only) right knee start paining? Why?My father also fa...
You might be suffering from condition of knee called chondromalacia patellae. Get the following x-rays done and then either call me up or send them on whatsapp. X-rays Right knee AP view in standing and lateral view in 30 degree flexion.
1 person found this helpful
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For the past one week I have acute pain in my lower back due to pain in piriformis nerve...kindly suggest treatment

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Good stretches and muscle energy technique will help Along with taping and laser Visit nearest Physiotherapist. 9820011774 for any assistance
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I have got elbow Pain from 17 days Dr. says you R suffering from planter faccities . Suggest me for the treatment for this Thanks Mohan bohora.

BPTh/BPT
Physiotherapist, Delhi
I have got elbow Pain from 17 days Dr. says you R suffering from planter faccities . Suggest me for the treatment for...
Dear lybrate user this problem starts in foot not in elbow, in elbow there is chances of tennis elbow so do physiotherapy continue, ift, us 15 minutes each and ice pack 20 minutes twice a day gentle rom ex of elbow.
1 person found this helpful
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Hi I am 25 year old female and I have a back pain for a long time I used a very ointment but nothing happens.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 25 year old female and I have a back pain for a long time I used a very ointment but nothing happens.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 67 yers old male (bd: 16-02-1948). On 29 apr 15, I got lower back pain of low intensity. On 25-06-15, I got again lower back pain of medium intensity. I walked (1hour) and travelled in train (2 hours). My pain intensity increased. I got my mri done on 29-06-15. Report says 1. Changes of osteoporosis in the vertebral bodies. 2. Facetal arthosis at l4/5 level with mild retrolisthesis of l4 over l5 vertebral body. 3. Mild posterior bulge of l1/2 disc indenting the thecal sac. 4. Mild left foraminal bulge of l2/l3 disc. 5. Mild bilateral foraminal bulges of l3/l4 disc indenting left exiting l3 nerve root along with facetal arthropathy at this level. 6. Diffuse annular bulge of l4/5 disc indenting both exiting l4 nerve roots with focal sequestrated disc component in left lateral recess of l5 vertebral body impinging left traversing l5 nerve root. 7. Mild annular bulge of l5/s1 disc contacting both exiting 1.5 nerve roots. 8. Facetal arthopathy and ligamentum flavum thickening at all levels causing bilateral lateral recess stenosis at l3/4 and l4/5 levels. Please help for remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 67 yers old male (bd: 16-02-1948). On 29 apr 15, I got lower back pain of low intensity. On 25-06-15, I got agai...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 27 years old and my legs pain at every night when I am on bed. Please advice me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of lumbo sacral spondylitis or spinal lesions or because of vascular lesions do have examined by musculoskeletal physiotherapist or orthopaedician asap
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I am suffering from spondylitis, my hands get numbness when I get up early morning, any natural remedies for this as my age is 45 I am not interested in surgery. Thanks

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from spondylitis, my hands get numbness when I get up early morning, any natural remedies for this as ...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support.
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At time of sleeping I feel pain suddenly on left side of my chest and also on legs.

MBBS
General Physician, Mumbai
At time of sleeping I feel pain suddenly on left side of my chest and also on legs.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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I am suffering from severe pain in my back from. Last few days. What should I do to het relief from. My pain. It usually occurs when I took heavy weight material. Please recommend me sone exercise so that I could get rid of my pain. I want to get rid of my pain as quick as possible.

BAMS
Ayurveda, Ambala
I am suffering from severe pain in my back from. Last few days. What should I do to het relief from. My pain. It usua...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Good morning sir/madam My age is 27 years frequently my legs and foots very paining my weight is 75 kgs please tell me my health condition.

MBBS
General Physician, Cuttack
Good morning sir/madam
My age is 27 years frequently my legs and foots very paining my weight is 75 kgs please tell m...
1. It could be due to deficiency of vitamin d3, b12, calcium, hemoglobin 2. Get your blood examined for above and consult physician for advice and treatment.
1 person found this helpful
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I am 23 years old I have problem in leg pain I am using moov and I have problem in nee so have to showing to doctor but not relief.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 23 years old I have problem in leg pain I am using moov and I have problem in nee so have to showing to doctor b...
Nowadays leg pain is a very common complaint in young adults because of there daytoday activities. It can be due to various reasons any injury, muscle strain eg-sudden twist, overuse of muscle or due to deficiency of vit b12, calcium or uric acid. Many of the problem occurs for which we are not aware. After looking at your pain I would recommend you to go for investigations like vit d, b12 etc which is very common problem these days. In the meantime please take care of following things along with some home treatment to give you relief from your pain. Precautions: 1. Avoid prolong standing. 2. Avoid standing in the one position for a long time. 3. Get enough vit d from sun as vit d keep bones strong including spine, 4. Drink plenty of water to enhance your muscle strengthen. 5. While sleeping try to elevate your leg inorder to maintain blood circulation. 6. When sitting on chair in office or work place try to use small stool under your leg to avoid leg hanging as gravity applies direct pressure due to which it creates a tension in muscles and your legs start paining. Physio care: I would recommend you for some home treatment which will give you some percent of pain relief. Take rest- it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Make use of hot packs and ice packs alternately. Apply with the ratio of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. Entire session should be for 15-20 minutes twice a day. 2. Once done with the combination therapy ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Now start some stretching and strengthening exercises like hamstring sets, quadriceps sets, knee bending, calf stretching, heel toe raising, ankle dorsiflexion/plantarflexion stretch. Start with these exercises and then progress. While performing exercises if severe pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your leg pain. If you did not understand or have any doubt, please inform. Get well soon.
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Hello I am 23 year old and my right shoulder is paining since 6 month ago. I tried alot of medicines and it does not turn up straight nor back. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Hello I am 23 year old and my right shoulder is paining since 6 month ago. I tried alot of medicines and it does not ...
Have sugar level checked and go for physiotherapy for 15 days with ift / hot packs and mobilisation.
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