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Dr. Gyan Goel

Dentist, Delhi

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Dr. Gyan Goel Dentist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gyan Goel
Dr. Gyan Goel is a trusted Dentist in Bapa Nagar, Delhi. He is currently associated with Sanora Body Pain Treatment Center/ Zental Gentle Dental Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Gyan Goel on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 38 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sanora Body Pain Treatment Center/ Zental Gentle Dental Clinic

#104, Oriental House, Commercial Complex, Landmark: Above Kotak Mahindra Bank,Gulmohar Enclave, DelhiDelhi Get Directions
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Guide for Oral Hygiene, Maintenance and Periodontal Health

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
Guide for Oral Hygiene, Maintenance and Periodontal Health

While we all dream of a white set of pearly teeth that can be flashed off when we smile, in reality, there are lot of oral problems that do not allow you to do so. There could be stains on the teeth, swollen or bleeding gums, bad breath and the list goes on. All of these can be easily managed by following some regular oral hygiene practices. While most people do not realize, the gums hold the teeth in place and are very essential for overall dental and oral health.

  1. Brushing: A much despised activity, this is one habit that should start early in life and continued through life. The benefits of good brushing, practiced at least twice a day, cannot be underestimated. While it is advisable to brush with each meal that was soft and sticky, it may seem impractical. An alternate is to rinse off with each meal thoroughly to prevent sticking of foods to the teeth. Twice a day brushing is mandatory. Check with your doctor on the correct technique, to avoid damage to tooth structure.
  2. Rinses: Each meal should be followed by a thorough rinse to clear the tooth surfaces of foods that may stick to it and continue to cause damage. Where possible, an antibacterial mouth rinse should be used. If not, plain water is a good substitute.
  3. Flossing: While brushing takes care of the tooth surfaces, there are surfaces between the teeth which escape cleaning via brushing. Flossing is advisable for these areas and should be done at least once daily.
  4. Gum massage: After each brushing session, do a plain finger massage that will help in improving blood circulation and improve the health of gums.
  5. Fluoride: If you know that you are highly prone to caries, then using fluoridated toothpastes or fluoride pastes should be a good option to reduce incidence of caries.
  6. Scaling: A professional cleaning at a dental clinic at least once in 6 months is a must. This will help identify any early decay and also remove dirt and plaque from the tooth, leaving it healthy and free of infection.

The gums, as noted earlier, are extremely important to keep the teeth in place. Weakened gum health as indicated by swelling, bleeding, or redness should be immediately checked by a dentist and treated. The health of the periodontal fibers helps hold the teeth firmly in place. Damaged fibers can also lead to tooth mobility and eventual tooth loss. So, when gum disease is suspected, it is always advisable to visit a dentist and get them checked and cleaned if necessary.

These are some oral health practices which must be started early in life and followed religiously to get rich dividends. 

3465 people found this helpful

Hi I was doing Blood Test and result is My ESR is 67 and My Hemoglobin is 10.4 and Since 1 and half month I have mouth ulcer so that I am not able to spicy food so that I loos my weight also, so please help me regarding my health problem.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and follow up
1 person found this helpful
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Stronger gums keeps your teeth stronger life long.

BDS
Dentist, Bangalore
Stronger gums keeps your teeth stronger life long.
Brush your teeth twice daily but this is not sufficient it is must to massage your gums after brushing and after each meals. As gums are living tissue when you massage your gums the blood circulation improves and the adoption to teeth becomes better and also soft food remnants which has penetrated after having meals would come out this will not let bacteria growth and prevent gums from inflammation otherwise the food remnants which continues to build up the deposit called plaque which can lead to gingivitis later advance to periodontis wherein the inner supporting bone is destroyed by bacterial deposit surrounding the gum and bone thus weakening the teeth. This bones are shockabsorber as in vehicle's they take up the pressure of chewing food. As you do service to your vehicles similarly this is a daily service in your mouth thus massage your gums after brushing and after each meals you will never have bleeding gums or any kind of chronic infection around gums and teeth, thus teeth remains stronger may be life long. Good oral hygiene means maintains good overall health and keeps your other systemic disease undercontrol.
1 person found this helpful

Sir I get a bad smell from my mouth bt I brush daily. Can you tell any alternative. Methods to solve my prblm.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I get a bad smell from my mouth bt I brush daily. Can you tell any alternative. Methods to solve my prblm.
Tae Belladonna 30C one dose now and then take Cosmos 30C 3 doses daily for 1 week. Repeat the same procedure next week too. Then you bad smell will be gone. And drink more and more water. Still if you have any query, then please ask. :) Take care. :)
3 people found this helpful
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BDS
Dentist, Bangalore
A ‪child‬ should first See a ‪‎dentist‬ at the age of 6 months.
67 people found this helpful

Doctor. Is sensodine a better alternative to whitospark. For use after detaining the teeth?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Doctor. Is sensodine a better alternative to whitospark. For use after detaining the teeth?
No don't use sensodyne... It is just advertisement scam.. Better take proper Homoeopathic treatment...
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I am 18 years old female. I have problem in my mouth. I have white deposits in my palatine tonsil. It was appeared in my mouth few months back also but it was disappeared after few days. But now its start reappearing again. What's the reason behind that & what should I do so it will not occurs again?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I am 18 years old female. I have problem in my mouth. I have white deposits in my palatine tonsil. It was appeared in...
If they discharge pus and cause bad breath in the mouth and are painful sometimes, then they should be tonsiliths (stones in tonsil) or stones forming in tonsils, ideally they should be removed, you should consult an ENT surgeon for the same, he/she should be in a better position to explain about this.
1 person found this helpful
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Odd teeth shape so looking for braces. Ps: 4-5 caps and one root canal around 4 years ago. Also my marriage is around the corner in 6 months so looking for a quick fix if possible. Regards.

MDS - Orthodontics
Dentist, Surat
Odd teeth shape so looking for braces. Ps: 4-5 caps and one root canal around 4 years ago. Also my marriage is around...
Hello. By looking at your problem it looks like braces is not a solution to your problem. Braces will align your teeth but the shape of your teeth can be altered by cosmetic restorations. A quick fix includes veneers or a crown. Another temporary solution is a composite restoration after preparing your teeth.
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Hi Doctor. I am a smoker & from past few days I am getting blood while brushing my teeth. I have never faced such kind of issue before as well as my lower jaws front 4 teeth facing sensitivity issue. Can you pls tell me how to maintain my oral hygiene & pls help me to get rid of these problems as I am not able to take too cold as well as too hot stuff.

BDS
Dentist, Vadodara
Hi Doctor. I am a smoker & from past few days I am getting blood while brushing my teeth. I have never faced such kin...
Hi, you may be suffering from calculus deposition, which can cause gingivitis and periodontitis. I would advice you to go for full mouth scaling, and for sensitivity you can go for restoration if the gingiva has receded. I could help you more if you can send me a pic of your gingiva.
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Sir, I am 29 years old. I can only insert two fingers in my mouth due to chewing pan masala. How can I cure this disease ?How much cost does it cost? What type of exercise can be done in home? Please give me the suggestion.

Bachelor of Dental Surgery
Dentist, Allahabad
Dear Lybrate user, due to long time use of tobacco there is developed osmf in your mouth. Which causing reduced mouth opening. *first of all quite all types of tobacco, avoid spicy foods, maintain oral hygiene. And contact to dentist for treatment of the osmf. It will take 4 to 5 months in completion of the treatment.
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