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Dr. Gurubind Malhotra

General Physician, Delhi

250 at clinic
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Dr. Gurubind Malhotra General Physician, Delhi
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gurubind Malhotra
Dr. Gurubind Malhotra is a popular General Physician in Anand Vihar, Delhi. You can meet Dr. Gurubind Malhotra personally at Swastik Medical Center in Anand Vihar, Delhi. Save your time and book an appointment online with Dr. Gurubind Malhotra on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Swastik Medical Center

C-164, Anand Vihar. Landmark: Near Raam Mandir, DelhiDelhi Get Directions
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In My chest having some pain. Why it is occur please reply me. And how to increase the hight and body.

MBBS, DMCH, DEM
General Physician, Jaipur
In My chest having some pain.
Why it is occur please reply me.
And how to increase the hight and body.
Pain chest at your age can be due to acidity, muscular. But if it is associated with some other symptoms then require further check up. & investigations like ecg, x- ray chest etc. For acidity you take small frequent meals (4-5 times daily). Avoide oily spicy food. Increase in height is not possible but you can improve body by taking proper nutrition, diet full of proteins vitamines.
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Dear sir, I have suffering one side headache (Right side) for two years. Can you please give suggestion to clear my problem.

MBBS, cc USG
General Physician, Gurgaon
Dear sir,                I have suffering one side headache (Right side) for two years. Can you please give suggestio...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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10 Ways Sleep Deprivation Can Be Hazardous

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
10 Ways Sleep Deprivation Can Be Hazardous
Why Sleep Deprivation Can Be Hazardous

Exams, work, parties, stress, worries – there numerous reasons because of which we do not sleep well and begin the next day sleep deprived. At times, this extends to multiple times in a week and before we realize, it poses bigger health health hazards than you can imagine.

10 health hazards sleep deprivation can lead to-

1) Induces Accidents - If you haven’t slept well the night before, you are bound to be drowsy. It is extremely unsafe to drive when sleepy, as this puts you at a high risk of meeting with an accident. Not just while driving, there are known to be more accidents inside the office, when one is sleep deprived.
2) Makes You Dumb - When sleep deprived, our senses are not alert. And when our senses are not alert, our brain slackens. Lack of sleep impairs attention, reasoning, concentration, and reasoning. It takes us time to grasp situations and facts, we tend to be dumb.
3) Poses Serious Health Threats - Sleep disorders are known to cause heart attack, heart disease, heart failure, irregular heartbeat, stroke, diabetes, insomnia and high blood pressure.
4) Dip in Sex Drive - Sleep deprivation depletes one’s energy and increases tension in the mind. This leads to lack of concentration and a massive dip in one’s sex drive. Both men and women are known to express lowered interest in sex when they are sleep deprived.
5) Ages Your Skin - We all know that one sleepless night gives us puffy eyes and sallow skin. However, chronic sleep disorder also results in fine lines, dark circles under the eyes and lackluster skin. Human growth hormones are released while we sleep. So the lesser one sleep, the lesser is the hormone released. And thus affects our skin.
6) Leads To Depression - Depression feeds on insomnia and vice versa. While good sleep at regular intervals is known to calm the senses and helps treat depression, lack of sleep at times aggravates the symptoms of depression.
7) Makes You Forgetful - When sleep deprived, one tends to be forgotten. Not a surprise since due to lack of sleep, one is not alert as it is. Scientifically explained, one needs to be in deep sleep for the sharp wave ripples to occur and sharpen one’s memory.
8) Causes Weight Gain - Studies say that the more one sleeps, the more weight they lose. And in instances of sleep deprivation, exactly the opposite happens. Sleeping less than six hours a day increases your risk to be obese, according to studies.
9) Increases Risk Of Chronic Diseases - Lack of sleep increases the risk of cardiovascular diseases. It is very important to sleep the required amount of hours, every night, to assist all organs to function smoothly.
10) Impairs judgement - Sleep deprivation affects focus and other senses. This in turn impairs judgment as one might find it difficult to focus while taking decisions. You might start sleeping lesser than 7-8 hours and find that your body has adjusted to it, however in the long run, it will start showing adverse effects on your body.

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3100 people found this helpful

Doctor me and my wife having sex daily and I am getting less count and my wife too. For that what type of food we should take? How we get more energy? It will affect our future having daily sex?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Doctor me and my wife having sex daily and I am getting less count and my wife too. For that what type of food we sho...
Hello, Increase foods richbin amino acids, zinc and protein. You can also compensate these nutrients requirements through synthetic supplements. It can boost up your sperm profile naturally.
5 people found this helpful
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Sir, I'm 23 old I have piles problem from last 3 months please help me and give me suggestions for my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
take fiber containing diet, avoid constipation, avoid straining on stool. take pilex one tab 3 times daily. use anovate ointment on anus, consult surgeon alas for detail check up.
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I lost somebody close to me last month and from then I feel very depressed. I am not able to sleep correctly. I try to not to think about her but just for a little time. I am preferring to spend time alone. Pls help me.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
I lost somebody close to me last month and from then I feel very depressed. I am not able to sleep correctly. I try t...
Grieving for the loss of a loved an absolutely normal reaction, and at times necessary, for one to achieve closure. Give yourselves some time to cope with the loss. Try and distract yourself by doing things you enjoy doing. If it continues to be difficult, and you remain withdrawn, seek professional therapy, which can help to get over your loss more easily. Don't continue to suffer for too long, else you run the risk of spiraling into depression. Good luck.
1 person found this helpful
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Ginger (Adrak) - 6 Reasons Why You Must Eat It!

BAMS, M-CSEPI, M.Ayu.D, Dipl.EMS
Sexologist, Pune
Ginger (Adrak) - 6 Reasons Why You Must Eat It!

In the realm of Ayurvedic medicine, ginger is considered as a wonder root. Its medicinal purposes are many and it never fails to heal some of the most common to the more serious diseases. Ginger can be consumed raw, with other foods, or in a paste form. It is regularly used in most of the dishes that you consume on a daily basis because of its medicinal values. Here are some of the most important values that ginger has, due to which it is considered to be one of the most cherished remedy in Ayurveda.

  1. Anti-histamine properties: Often people get allergies to dust, pollens, dirt, and other impurities in the air. These allergies can be prolonged and the person suffers a lot. When you experience a bout of allergy, it is best to consume ginger in any form. Its anti -histamine properties help in reducing the allergic reaction and relieve the patient of the sufferings.
  2. Stimulates digestion: Ginger is a regular herb used in every meal - mostly in the form of paste and at times as chopped pieces. This is because it aids the release of bile juices from the gall bladder, which in turn promotes smooth digestion.
  3. Cancer: According to the researches carried out at Michigan University, it has been concluded that ginger powder has the ability to kill many cancer-causing cells. It is specially recommended to be consumed by medical practitioners if you suffer from lung, prostate, ovarian, and breast cancer.
  4. Morning sickness: At times, you experience morning sickness with a heavy head and a bout of nausea. This mostly occurs when you are pregnant. In such circumstances, consuming ginger provides the necessary vitamin B6 to your body. This helps you to stabilise your condition in the morning and reduce weakness, laziness, and nausea.
  5. Inflammation: Ginger root has anti-inflammatory properties, which help in reducing inflammation of any kind in the body. This means that whenever you have any kind of inflammation, you are asked to consume ginger so that the swelling and pain subsides to a considerable amount.
  6. Menstrual cramps: Cramps are very common in women during their menstruation. To reduce the pain and cramps, ginger tea is often given to them. It is said that consuming ginger regularly during periods helps in reducing the pain and cramps that are associated with it.

In a gist, these are some of the essential qualities of ginger. These are the reasons as to why ginger is often consumed daily and seen as a home remedy as well. If you wish to discuss about any specific problem, you can consult a doctor.

7655 people found this helpful

What are the reasons of fungal infections and what are the best medicine for this treatment.

MD (Hom.), BHMS
Homeopath, Delhi
What are the reasons of fungal infections and what are the best medicine for this treatment.
Fungus grow in the areas which has moisture. SO it common in summers due to sweating and also in humid weather. Some chronic illnesses like diabetes also make a patient prone to fungal infections. Avoid using antifungal lotions and creams as they will suppress your problem and will make difficult to cure. Fungal infections are chronic and reoccuring in nature. Homoeopathy provides you best solution for such diseases. Please share with us following details so that we can help you accordingly- -duration of illness -parts of the body affected -do you have diabetes or any other chronic illness -are you on any kind of allopathic medications.
3 people found this helpful
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My brother has stomach problem. He has Masters degree in commerce. Age 25 years. Think digestive problem.

MBBS
General Physician, Cuttack
My brother has stomach problem. He has Masters degree in commerce. Age 25 years. Think digestive problem.
1. Take bland diet, Avoid spicy, oily, fatty and Junk food 2. Eat and drink slowly 4. Drink plenty of water. Don’t drink water while having food and immediately after food 3. Go for regular exercise 4. Take one tablet of pan40 in the morning before breakfast 5. Take unienzyme 2 tablet twice daily after food for few days. 6. Consult Gastro enterologist for further advice.
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How can we save ourself from fever like malaria dengue and so on made by climate change?

MBBS, cc USG
General Physician, Gurgaon
How can we save ourself from fever like malaria dengue and so on made by climate change?
Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment we can prevent Malaria by prevention mosquito bite A bite from a parasite-infected mosquito causes malaria. Reducing exposure to mosquitoes Spraying your home. Treating your home's walls with insecticide can help kill adult mosquitoes that come inside. Sleeping under a net. Covering your skin. During active mosquito times, usually from dusk to dawn, wear pants and long-sleeved shirts. You can use Ultrasonic mosquito repellent available in market
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Dear Doctors, Does extensive work during the month of fasting adds stress to our body and, may result in fatigue/headache migraine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Abdul yes its true when your body is weak as the diet ,water n other things r not available due to fast n your body has to work it will result in fatigue ,headache .so take good diet n fruits n nuts (khajur )when the fast is over u can ask for further information
1 person found this helpful
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Medical tests have found me suffering from Fatty Liver Stage 1. I consume alcohol very occasionally. Over weight by about 12 kgs and feel tired and fatigue very often. Find it difficulty in decision making & quite recently losing appetite for food but gaining weight. What do I do to cure myself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Medical tests have found me suffering from Fatty Liver Stage 1. I consume alcohol very occasionally. Over weight by a...
Dear Take live 38 syrp And tablet daily Do yoga for this And avoid alchohal Fast food Oily food Consult online.
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I am 21 years old female I am suffering from asthma plzz give me some suggestion because I can not take medicine because medicine react on my body very badly.

PGD Maternal Child Health, MBBS
General Physician, Akola
Save yourself from dust, smoke, pollens, items of food to which you know are aggravating your problem. Do not sleep in beds having unchanged sheets, avoid presence where cleaning is going on. This is the only way to minimize the number of episodes and their severity.
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I am suffering from chest pain on right side very often gone for every tests and are normal is it a nerves pain or gasses.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from chest pain on right side very often gone for every tests and are normal is it a nerves pain or ga...
If ecg is normal, it could be gases or nerve compression, kindly mention if you feel relief after antacids and revert back to me for further assistance.
3 people found this helpful
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International Academy of Classical Homeopathy, BHMS
Homeopath,
Drink luke warm water 1 glass early in the morning on empty stomach without brush also. It will reduce acidity and all gas problem surely.
1 person found this helpful

Sir myself I'm suffering from fungal infection I can see my penis head covered by white layer and it smells awful Wat can be done for this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir myself I'm suffering from fungal infection I can see my penis head covered by white layer and it smells awful Wat...
Dear Lybrate user. I can understand. Please do not panic or worry. The whitish substance is called smegma. Smegma is a combination of shed skin cells, skin oils, urine, sperm cells and moisture. It occurs in both male and female genital organs. In females, it collects around the clitoris and in males, smegma can collect under the foreskin. There is no evidence that smegma causes penile cancer, but its presence over a long period of time may irritate and inflame the penis, which may increase the risk of cancer. It may also make it harder to see very early cancers. Clean the area beneath your foreskin daily twice after pulling your foreskin back. Take care.
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My aunt has diabetes and she's taking medicines for it and in her last test her sugar level was Normal fasting and pp both so I want to ask now she should stop taking those medicines or continue it and also I want to know if there is a permanent cure of diabetes or the person has to take medicines like all her life? She's 45+

MBBS
General Physician, Faridabad
My aunt has diabetes and she's taking medicines for it  and in her last test her sugar level was Normal fasting and p...
it is good she is having blood sugar level normal, but it is due to medicine, she has to take medicine whole life. it will help you. welcome for further help.
1 person found this helpful
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Hai sir/madam, .I have got a heat boil in middle of my but, what can I do for decrease of it. Please reply me.

BHMS
Homeopath, Ahmedabad
Hai sir/madam, .I have got a heat boil in middle of my but, what can I do for decrease of it. Please reply me.
Take mercsol 3x 3 tab empty stomach regular 3 time In a day . And take heparsulph pantarkan swabe 3 tab three times in a day
1 person found this helpful
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If I soak urad dal at night and directly eat in morning everyday. Is it harmful or benefit for me. For strong bones and sex power.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
If I soak urad dal at night and directly eat in morning everyday. Is it harmful or benefit for me. For strong bones a...
No relation to head dal and sex drive and stamina, it's not newn proven scientifically. You could have other health food to boost your stamina and sex drive. Milk, eggs, vitamin d, figs, garlic, seafood, dark chocolate, a glass of wine areknow to benefit you sexually.
1 person found this helpful
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How to control malaria fever it's so much paining for his age because full of day his OK but in the night time full of fever.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to control malaria fever it's so much paining for his age because full of day his OK but in the night time full o...
This may not be malaria unless diagnosed after a blood test by a doctor. More details needed like age and fever pattern etc. Malaria is a life-threatening disease that’s typically transmitted through the bite of an infected Anopheles mosquito. Malaria is usually found in tropical and subtropical climates where the parasites that cause it live. Congenital malaria occurs when a mother with malaria passes on the disease to her baby at birth. Malaria is a life-threatening disease. It’s typically transmitted through the bite of an infected Anopheles mosquito. Infected mosquitoes carry the Plasmodium parasite. When this mosquito bites you, the parasite is released into your bloodstream.
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